514-40 Years of Broken Trust to Safety & Celebration: A Christmas Miracle (Laura's Story)
Delight Your Marriage
514-40 Years of Broken Trust to Safety & Celebration: A Christmas Miracle (Laura's Story) There is a kind of marriage pain that does not look dramatic.It’s not an outward struggle.Just a quiet ache.A marriage that functions but does not feel alive. Laura lived in that space for decades. From the outside, her life looked good. Forty years of marriage. Seven children. A faithful husband. A stable home. A shared faith. Everything a good Christian marriage is supposed to be. And yet, beneath the surface, something was missing. Emotional Safety.Real connection.Being fully seen. For a long...
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513-The Christmas Reset: Peace Over Perfection (Interview With My Sons)
Delight Your Marriage
Christmas can feel magical.It can also feel exhausting. If you’re a parent who secretly feels pressure rising as the holidays approach—the expectations, the mess, the emotions, the memories—you’re not alone. And sometimes, the clearest wisdom doesn’t come from another parenting book or productivity hack. Sometimes it comes from children. I sat down with my two sons for a conversation about Christmas. I expected sweetness and laughter (and we definitely had that). But what I didn’t expect was how profoundly wise their reflections would be—for moms and dads who want to keep Christ...
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512-What Turns Her Off — and What Godly Husbands Do Instead
Delight Your Marriage
What Turns Her Off — and What Godly Husbands Do Instead Have you ever wished you could just…get inside your wife’s heart for a moment? Not to manipulate, but to genuinely understand her. To love her in a way that makes her feel safe and wanted—not pressured or confused. My husband Darrow and I sat down to talk through something men rarely get honest insight about: Her biggest turn-offs. And not because we want to shame or scold—but because clarity brings freedom. When you finally understand what shuts her down, you also discover what opens her heart. So take a deep breath.You're not...
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511-Forty-Five Years Married and Afraid of Retirement: Patty's Story
Delight Your Marriage
Forty-Five Years Married and Afraid of Retirement: Patty's Story Patty had a life most people would admire. Forty-five years of marriage. Four children. Seven grandkids. Retirement. A kind, steady husband. From the outside, it looked like she had it all. But inside? Patty was scared. Not because she didn’t love her husband. They laughed together, they got along. But underneath the “good,” there was a quiet ache. A deep disconnection she didn’t know how to fix. And as retirement began and the rest of life slowed down, and the thought of spending more time with her husband began to feel...
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510-Is it Possible to Have Joy in Lovemaking?
Delight Your Marriage
Is it Possible to Have Joy in Lovemaking? Physical intimacy can be one of the most painful topics in a woman’s life. Maybe you’ve felt shame for years. Maybe your husband brings it up constantly, and all you want to do is shrink away. Or maybe, deep down, you wonder if something is just wrong with you. If that’s where you are, I want you to know—I've been there. I’ve felt the fear. I’ve felt the pressure. I’ve carried the shame. And I want to walk with you through what I’ve learned on the other side: There is healing. There is hope. And yes, there is joy. The Pain Is Real—But...
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509-Eternal Marriage Mindset: Living Today for the Streets of Gold
Delight Your Marriage
Eternal Marriage Mindset: Living Today for the Streets of Gold We get so caught up in the now—our needs, our feelings, our expectations—that we forget: this isn’t forever. And when it comes to your marriage, your mindset matters more than you know. What if the goal isn’t just earthly happiness… but eternal impact? Let’s shift our gaze from the temporary to the eternal—from trying to fix our spouse to faithfully loving them like Jesus. Because your marriage assignment? It impacts eternity. A Marriage Mindset That Reaches for Heaven If marriage is your god, you’ll do it your way....
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508-How Daily Habits Transformed His 36-Year Marriage: Harvey’s Story
Delight Your Marriage
How Daily Habits Transformed His 36-Year Marriage: Harvey’s Story Marriage is holy work. Maybe you're reading this today because you're hoping your marriage will change. Maybe you're reading this because you've prayed, "Lord, please help my marriage," when really you mean "Lord, please help my spouse!" I hope this blog and episode will make you feel both comforted and inspired — that you’ll be reminded your marriage can change, not by grand gestures or perfect communication, but by small, faithful, daily habits of love. This is what Harvey discovered as well. That it wasn't grand...
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507-“Marriage First” Makes Your Life Unstable
Delight Your Marriage
“Marriage First” Makes Your Life Unstable At the end of my life, I want to hear the words, “Well done, good and faithful servant.” That’s the goal that keeps me grounded—and I know many of you share that desire. But here’s a hard truth I’ve learned through years of walking with couples: when our marriage or family becomes our first priority instead of God, everything starts to crumble. Why “Family First” Doesn’t Work I once had a conversation with someone I deeply love who said, “You think God has to be first—but I think family should be first.” His heart was...
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506-How to Not Have an Affair: Interview with Gary Thomas
Delight Your Marriage
It doesn’t start with scandal. It often doesn't even start with feelings. It starts with a smile. A moment of connection. A conversation that feels easy—maybe easier than the ones you’ve been having at home. You walk away thinking, That was nothing. But somewhere deep down, you also know—it could become something. If that’s where you find yourself today (or even if you’ve seen the warning signs in someone you love), please take a deep breath. You’re not broken. You didn't marry the wrong person. You haven't done an irredeemable thing with no going back. You’re human. And this...
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505-How a Family Life Educator Took Her Marriage from Good to Great: Jen's Story
Delight Your Marriage
How a Family Life Educator Took Her Marriage from Good to Great: Jen's Story Sometimes, the couples who join our programs aren’t on the brink of divorce. They aren’t fighting all the time. They actually have a good marriage. But deep down, they know it could be better. That’s exactly where Jen was when she found Delight Your Marriage. “We Had a Good Marriage… But I Knew It Could Be More” Jen and her husband had been married nearly 15 years. They had three young kids, a busy life, and no major marital crisis. As she put it, “We were not in conflict with each other. We didn’t...
info_outlineBody obsession has been a toughy for me all my life.
Wanting to be thin.
Wanting to be beautiful.
Wanting to fit into x size jeans.
Wanting to see x on the scale.
(The number of New Year's resolutions based on this makes me embarrassed.)
And once I am triggered about thinking I'm not thin, I would eat to assuage those hard feelings.
Or other hard feelings, I'd eat.
Was it sin?
Was it a sin, for ME?
Let's put a pin in that thought.
I think a major way the enemy tempts us nowadays is through distraction.
Is distraction a sin?
Well, if God has a will for our lives and there are things that are getting in the way of that, that's what I would call sin.
We can't be ignorant of his scenes.
If your insecurity about your body robs you of sexual desire and confidence in the bedroom -- you need to wage war against this.
God calls you to be a spouse.
If something about your body makes you insecure, it is robbing you of the connection you are meant to have with your spouse. Men, maybe it's your member's size, performance, or belly, ladies, maybe it's your belly, body's shape, or giggle (believe me, I get it!!)
That's why I mean to encourage you to wage war against this distraction.
And honestly, if it's not allowing you to do God's will -- I call it sin.
If the amount of thoughts that we give to something is greater than the thoughts we give to God (worshipping Him / His word / His tasks / His rest / delight with Him / loving His people well)
...then might we be serving an idol?
I definitely was.
And it's on me to wage war against that idol of body perfection because it hinders every other good thing God wants for me; what He's called me to be about.
So, I hope you'll be encouraged that you can get freedom from this, as I believe it's a miraculous freedom I'm walking in now and have for some time. Thanking God for it!
I hope it blesses you.
Love,
Belah
PS -- We'd love to help you. Join a Clarity Call to help us know your situation and if we can help your marriage thrive in every area of intimacy - emotional, spiritual & physical. delightyourmarriage.com/cc