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Episode 199: The Power Couple Blueprint: Building a Strong Relationship & Business w/ Randy and Demi Howell

Drama-Free Healthy Living With Jess Cording

Release Date: 12/12/2023

Episode 208: How To Make ADHD Your Super-Power with Dr. Jeff Karp show art Episode 208: How To Make ADHD Your Super-Power with Dr. Jeff Karp

Drama-Free Healthy Living With Jess Cording

📌GET THE BOOK:   In this episode of 'Drama Free Healthy Living with Jess Cording,' host and registered dietician Jess Cording interviews Dr. Jeff Karp, a Harvard Medical School professor and MIT bioengineer. They delve into how to leverage brain power and the wisdom of nature for better health and wellness. Dr. Karp shares his journey from struggling with ADHD to founding over a dozen companies and discusses his new book 'Lit,' which explores learning from nature to enhance our lives. The conversation covers topics like neurodiversity as a superpower, the importance of asking...

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Episode 207: The Power of Journaling With Bestselling Author and Feelings Journal Creator Amber Rae show art Episode 207: The Power of Journaling With Bestselling Author and Feelings Journal Creator Amber Rae

Drama-Free Healthy Living With Jess Cording

📌Check out The Feelings Journal:     In this episode of Drama Free Healthy Living with Jess Cording, host and registered dietitian Jess Cording discusses the power of journaling with Amber Rae, an international best-selling author, speaker, and journaling expert. Rae shares her journey with journaling from childhood and its deepening impact during her twenties, leading her to publish works such as and The conversation delves into understanding and processing emotions, the dialogue technique for journaling, and the transformative aspects of journaling for personal well-being. ...

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Episode 206: What To Eat When You're Exhausted show art Episode 206: What To Eat When You're Exhausted

Drama-Free Healthy Living With Jess Cording

In this solo episode, I delve into the relationship between tiredness and food cravings. Have you ever wondered why exhaustion seems to influence our appetite so dramatically? Let's explore the science. In this episode, I get into: The Connection Between Fatigue and Food Cravings The Pitfalls of High-Sugar, High-Carb Food Strategies for Managing Fatigue-Induced Cravings: The Overthink-Proof Plate Method For Simplifying Healthy Eating   Understanding how fatigue influences our food choices empowers us to make healthier decisions, even in our most exhausted moments. By...

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Episode 205: A Holistic Approach Towards Hormonal Balance & Women's Health w/ Dr. Shawn Tassone show art Episode 205: A Holistic Approach Towards Hormonal Balance & Women's Health w/ Dr. Shawn Tassone

Drama-Free Healthy Living With Jess Cording

📌Check out the Hormone Balance Bible   In this episode of Drama Free Healthy Living, host Jess Cording interviews Dr. Shawn Tassone, a recognized expert in gynecology and obstetrics, known as America's holistic gynecologist. As the first physician double board certified in obstetrics and gynecology by the American Board of Integrative Medicine, Dr. Tassone discusses his approach towards women's health, focusing on providing comprehensive care while dispelling myths surrounding the subject. They talk extensively about medical gaslighting, hormone imbalances, and women's wellness; the...

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Episode 204: Mastering Your Brain’s Health With Jim Kwik, World-renowned Brain Coach and Author of “Limitless” show art Episode 204: Mastering Your Brain’s Health With Jim Kwik, World-renowned Brain Coach and Author of “Limitless”

Drama-Free Healthy Living With Jess Cording

📌A gift for listeners:  Jim’s team created a brain C.O.D.E. quick at   - based on your dominant brain animal you get suggestions for how work best and be more effective in all areas of life by unlocking the power of your mind. Take the quiz, post it, tag Jim and tag me and share one thing in the post. Jim’s team will be giving out a few copies of the book! In this episode of 'Drama Free Healthy Living', host I chat with Jim Kwik, a renowned authority on brain optimization, memory improvement, and accelerated learning. Jim shares his personal journey of overcoming learning...

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EP203: Everyday Snack Tray: Easy Ideas and Recipes for Boards That Nourish for Moments Big and Small w/ Frances Largeman-Roth show art EP203: Everyday Snack Tray: Easy Ideas and Recipes for Boards That Nourish for Moments Big and Small w/ Frances Largeman-Roth

Drama-Free Healthy Living With Jess Cording

is a Registered Dietitian Nutritionist, a New York Times best selling author and nationally recognized nutrition and wellness expert. Frances is the author of and She is also the co-author of the bestselling . Her latest book, was just released.  Frances is a contributor to several publications, including Today.com, Parents, Parade, and Shape. She has appeared on numerous national TV shows, including The Today Show, The Dr. Oz Show, The Rachael Ray Show, Good Morning America, Access Hollywood Live, QVC and CNN. Frances contributes expert quotes to national publications and also helps...

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Drama-Free Healthy Living With Jess Cording

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Episode 201: Demystifying Non-Alcoholic Wine: Insights from an Industry Trailblazer, Julia Borelli show art Episode 201: Demystifying Non-Alcoholic Wine: Insights from an Industry Trailblazer, Julia Borelli

Drama-Free Healthy Living With Jess Cording

Julia Borelli, the founder of , brings a fresh and innovative approach to the non-alcoholic wine industry. As a health and wellness enthusiast with a deep passion for wine, Julia's journey began with her personal experience of taking a break from alcohol. This led her to explore the world of non-alcoholic beverages and identify a gap in the market, particularly within the non-alcoholic wine space. Julia's commitment to creating a product with added health benefits led her to incorporate adaptogenic herbs like ashwagandha and Rishi, setting her non-alcoholic wine apart. With a focus on using...

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Bonus Episode: Mental and Physical Effects of Trauma show art Bonus Episode: Mental and Physical Effects of Trauma

Drama-Free Healthy Living With Jess Cording

  In this solo episode, I share some important mental and physical health effects of trauma to be aware of.   I also talk about the inspiration behind my group coaching program, The Trauma Warrior’s Toolbox, and how it’s designed to support trauma recovery.  You can check out the course or visit JessicaCordingNutrition.com for details. 

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Episode 200: Calm Your Mind, Nourish Your Soul: The Role of Nutrition in Anxiety Management with Dr. Uma Naidoo show art Episode 200: Calm Your Mind, Nourish Your Soul: The Role of Nutrition in Anxiety Management with Dr. Uma Naidoo

Drama-Free Healthy Living With Jess Cording

Dr. Uma Naidoo, a leading expert in nutritional psychiatry, joins me for this episode of Drama-Free Healthy Living. With her warm and approachable style, Dr. Naidoo dives into the fascinating topic of nutrition and its impact on anxiety management. As the author of the highly acclaimed book,  and her latest release, "," Dr. Naidoo brings a unique blend of scientific knowledge and practical advice to the table. In this conversation, she delves into the connection between inflammation, gut health, and anxiety. She also shares insights on balancing leptin through diet for improved mental...

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More Episodes

Demi and Randy are a dynamic husband and wife duo who have been working side by side as entrepreneurs for over 20 years. With their wealth of experience in running businesses, homeschooling their daughters, and maintaining a healthy marriage, they have truly become a power couple.

Demi's background as a hairstylist and makeup artist brings a creative edge to their ventures, while Randy's business acumen and MBA in marketing provide a solid foundation for success.

Together, they have learned the importance of building a strong relationship as individuals first, before becoming a powerful couple. They believe that being a power couple is not solely about financial success, but about having a mental and emotional connection that drives their personal and professional endeavours.

Join us as Demi and Randy share their insights and strategies for creating a fulfilling life, achieving work-life balance, and strengthening your relationship as a power couple.

In this episode:
👉Unlock the secrets to becoming a power couple and achieving success together.
👉Build a strong foundation for your relationship that will withstand any challenge.
👉Learn how to balance masculine and feminine energies for a harmonious partnership.
👉Find out how to maintain a healthy and thriving relationship, both personally and professionally.
👉Discover the power of personal growth and authenticity to strengthen your bond and connection.

🌎 Connect with Demi and Randy

Truth Youniversity
Randy and Demi on YouTube
Truth Coach Randy
Randy on Instagram
Demi’s website
Demi on Instagram
Randy on TIKTOK

Demi on TIKTOK

🖋️ Some key points 


(02:20) - How They Met 

(06:38) - Building Businesses Together 

(09:51) - Benefits of Working Together 

(10:16) - Finding the Right Partner 

(14:05) - The Misconception of Power Couples 

(16:04) - Earning the Title of Power Couple 

(19:00) - Entrepreneurial Beginnings 

(21:56) - From Hustle Culture to Peace 

(28:48) - Finding Happiness and Implementing Change 

(29:28) - Being Different and Attracting People 

(30:09) - The Importance of Being a Student 

(31:29) - Authenticity and Keeping a Small Circle 

(34:29) - Love and Human Nature 

(36:47) - Balancing Masculine and Feminine Energies 

(43:54) - The Importance of Understanding Your Partner in Business and Marriage 

(49:06) - Challenging Societal Expectations in Marriage

📑 The resources mentioned in this episode are

  • Check out Demi and Randy's website to learn more about their blueprint for creating a life they love in their marriage, business, and as parents.

  • Explore the tools and strategies that Demi and Randy use with their clients for living a more fulfilling life and achieving a better work-life balance.

  • Follow Demi and Randy on social media to stay updated on their latest advice and tips for building a strong relationship and a successful business.

  • Consider booking a consultation or coaching session with Demi and Randy to get personalized guidance on creating your own power couple dynamic and achieving your goals.

  • Purchase Demi and Randy's book, The Power Couple Blueprint, for a comprehensive guide on building a strong relationship and business partnership.

  • Subscribe to the trauma free Healthy Living Podcast to receive regular episodes featuring inspiring guests and valuable insights on living a balanced and fulfilling life.

  • Share this episode with your friends and loved ones who are interested in learning more about being a power couple and creating a life they love.

🎤 Podcast post-production EZPZ Podcasting.

 

Watch this episode on YouTube: https://youtu.be/8okVbbPDdVY