DB 419: Olympic Legend Greg Louganis On Hard Work And Never Giving Up
Release Date: 08/05/2024
DB 453: How To Become a Champion… And Still Be a Student 🌟
Dream Big Podcast for Kids
🎾 How To Become a Champion… And Still Be a Student 🌟 Dream Big Podcast Episode 453 with Sophia Karpman Have you ever worked really hard at something — practiced, trained, and finally WON — and then realized… there’s still more to learn? In Episode 453 of the Dream Big Podcast, host Sophia Karpman shares a true story from her dad, Alex, who recently went undefeated in his pickleball league. It’s a story about dedication, hard work, and what it means to be a true champion — on and off the court. But here’s the twist: even champions don’t win everywhere. In another...
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DB 452: The Power of Yet: How to Grow Your Mind
Dream Big Podcast for Kids
🌱 Have you ever tried something new and thought, "I'm just not good at this"? Maybe it was drawing, playing a sport, or solving a tricky math problem — and you felt stuck. What if I told you that you're not stuck — you're just not there yet? 🌟 In Episode 452 of the Dream Big Podcast, Sophia Karpman shares her personal story from an art class where she realized that being great at something doesn’t happen overnight. It happens through growth, learning, and the magic of adding one little word: yet. 🧠🌈 🌟 What You’ll Discover: Why mistakes aren't failures — they're...
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DB 451: Small Changes, Big Impact: How Kids Can Protect Our Oceans 🌊🌟
Dream Big Podcast for Kids
🌊 Have you ever thought one tiny thing you do couldn’t possibly make a difference? Like picking up one plastic bottle... or saying no to one straw? What if I told you that even the smallest action can create a ripple — and that ripple can grow into a wave that saves our oceans? 🌟 In Episode 451 of the Dream Big Podcast, Sophia Karpman shares her adventures from a special Spring Break trip to Clearwater, Florida — where she played in the ocean, met real-life marine heroes, and discovered how small acts of kindness can protect our beautiful blue planet. 🐬🌎 🌟 What You’ll...
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DB 450: Feeling Lost? The Power of Stillness in a Busy World
Dream Big Podcast for Kids
🌳 Ever feel like everything is happening all at once—and you don’t know what to do next? Maybe school feels hard, emotions are all over the place, and your schedule is packed. If that’s you, this episode is your gentle reminder: you don’t always have to push forward—sometimes, the most powerful thing you can do is pause. In Episode 450 of the Dream Big Podcast, Sophia Karpman shares a life-changing tip from forest survival experts: If you get lost in the woods—hug a tree and stay still. And then she shows how that same idea can help us when life gets emotionally overwhelming....
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DB 449: Warning: How One Thought Changed My Whole Day (And What You Can Learn From It)
Dream Big Podcast for Kids
🎙️ Can one small thought really change your whole day? In Episode 449 of the Dream Big Podcast, host Sophia Karpman shares a true story that started with a grumpy morning and ended in urgent care. 😳 But this episode isn’t just about a fall—it’s about the powerful lesson she learned about energy, thoughts, and how we create our reality. Whether you're a kid or grown-up, we all have moments when we wake up feeling “meh.” But did you know your morning thoughts can set the tone for your entire day? This episode is your reminder that every day is a chance to choose joy,...
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DB 448: The Magic Castle Mystery – The Secrets Behind Incredible Illusions.
Dream Big Podcast for Kids
Have you ever stepped into a place so full of wonder and surprises, it felt like you were inside a real-life fairytale? That’s exactly what happened when host Sophia Karpman visited The Magic Castle in Hollywood—a members-only clubhouse where some of the world’s best magicians gather to perform illusions that seem, well… impossible. ✨ In Episode 448 of the Dream Big Podcast, Sophia takes you behind the red velvet curtain to explore what makes this legendary castle so special—and asks the BIG question: Is what we see on stage truly magic… or is it something even more powerful...
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DB 447: Mel Robbins’ ‘Let Them’ Rule: Why You Don’t Need to Control Everything.
Dream Big Podcast for Kids
🎙️ Have you ever felt the sting of being left out? Maybe you weren't invited to a friend's party, a secret group chat, or a fun lunch table at school. It hurts, doesn't it? But what if you could turn that feeling of rejection into powerful FREEDOM instead? 🚀 In Episode 447 of the Dream Big Podcast, host Sophia Karpman introduces you to —a mindset trick that helps you stop worrying about being left out and start being the leader of your OWN adventure! 🎙️ Sophia shows you how to shift from feeling hurt to feeling empowered. Instead of chasing after those who exclude you, learn to...
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DB 446: What’s in Your Cup? How to Stay Positive When Life Shakes You ☕✨
Dream Big Podcast for Kids
☕ Life will always have its bumps, but what spills out of you when it does? In Episode 446 of the Dream Big Podcast, host Sophia Karpman dives into What’s in Your Cup? How to Stay Kind When Life Shakes You! 🌟 ✨ Have you ever had a day that seemed to be going just fine, and then—boom!—something unexpected happens? Maybe someone says something unkind, plans change, or you spill your drink. How do you react? What spills out of you in those moments? 🎙️ In this thought-provoking episode, Sophia explores how our daily thoughts, emotions, and habits fill our "cups," and why it’s...
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DB 445: The Power of Fresh Starts: Spring Cleaning Your Mind
Dream Big Podcast for Kids
🌸 Spring is in the air, and that means fresh starts are all around us! But did you know that just like cleaning out our rooms, we can also refresh our minds? In Episode 445 of the Dream Big Podcast, host Sophia Karpman dives into The Power of Fresh Starts: Spring Cleaning Your Mind! 🌟 ✨ Have you ever felt stuck in a cycle of negative thoughts? Maybe you’ve been holding onto worries, doubts, or old fears that no longer serve you. Well, Big Dreamers, it’s time to clear out that mental clutter and make space for new, powerful, and positive thoughts! 💡 🎙️ In this uplifting...
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DB 444: Love in Action: How Legendary Explorers Showed Courage & Care
Dream Big Podcast for Kids
Have you ever faced a challenge that seemed impossible to overcome? 🗺️ Imagine being stranded in the icy wilderness with your team, where survival depends on courage, leadership, and unwavering commitment. This is the incredible journey we're exploring in Episode 444 of the Dream Big Podcast! Join host Sophia Karpman as she delves into the inspiring story of Sir Ernest Shackleton and his legendary Antarctic expedition. 🎙️ In this episode, titled "Shackleton's Endurance: A Tale of Courage and Compassion," Sophia takes us on a voyage through history, highlighting how Shackleton's...
info_outlineWith the Olympic Games lighting up Paris, we're thrilled to rebroadcast an unforgettable episode featuring a true legend — Greg Louganis, the greatest diver of all time. Join Eva Karpman as she dives into an inspiring conversation with the four-time Olympic champion who has set the gold standard in the world of diving. https://dreambigpodcast.com/419
Greg Louganis' journey to greatness began at the 1976 Montreal Games, where he claimed silver in the 10m platform at just 16. Despite the heartbreak of the 1980 Moscow Games boycott, Greg's resilience and unmatched skill led him to double gold at the 1984 Los Angeles Games, a feat he repeated at the 1988 Seoul Olympics. His story is one of perseverance, triumph, and breaking barriers, including his role as a trailblazer in the LGBT community.
In this episode, you'll discover:
- How Greg found his passion for diving.
- Greg’s strategies for handling bullies and his advice for young dreamers facing similar challenges.
- The rigorous training schedule and the countless dives that honed his legendary skills.
- The mindset of an Olympic champion during high-stakes competition.
- The incredible story behind his courageous comeback after a head injury at the 1988 Olympics.
- How societal perceptions have evolved and Greg's impact on the LGBT community.
- What Greg is up to today and his Big Dreams for the future.
Greg Louganis' story is a testament to the power of hard work, overcoming obstacles, and never giving up. Whether you're an aspiring athlete, a dreamer, or simply love a story of human spirit and resilience, this episode is packed with inspiration and life lessons.
Tune in and let the Olympic spirit fuel your dreams! Subscribe, rate, and review the Dream Big Podcast on iTunes to stay inspired and keep dreaming big!
We love hearing from our Big Dreamers and your 5 STAR REVIEW ⭐ helps us improve and reach more listeners like you. So, please take a moment to leave a review on Apple Podcasts and let us know what you loved most about the episode. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let us know what you loved most about the episode! Also, if you haven’t done so already, follow the podcast. We will be adding a bunch of bonus episodes to the feed and, if you’re not following, there’s a good chance you’ll miss out. Rate, Review, & Follow on Apple Podcasts. https://dreambigpodcast.com/itunes
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