247: Resiliency Radio with Dr. Jill: The Healing Power of Red Light Therapy with Jonathan Otto
Release Date: 03/13/2025
Resiliency Radio
In this insightful episode, Dr. Jill Carnahan sits down with Dr. Amy Proal as they delve into the emerging connections between Bartonella infections and Long Covid, revealing new research that may reshape our understanding of chronic illness. Discover how the MTOR pathway plays a pivotal role in pathogen survival and mitochondrial health, and how drugs like rapamycin could be game-changers in managing these infections. We also explore Mast Cell Activation Syndrome (MCAS) and its links to unresolved infections, offering hope for treatment beyond medication. Key Discussions ① Bartonella...
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In this episode, we're diving deep into the latest breakthroughs in integrative mental health and wellness with special guest Kirkland Newman, founder of the Mind Health 360. Kirkland is an Anglo-American journalist, philanthropist, and Founder of MindHealth360, a global platform dedicated to integrative mental health and functional medicine psychiatry. 🧠 Key Topics You'll Discover: ① The surprising link between mitochondria and mental health – and why morning light and movement are your brain’s best friends. ② How childhood trauma impacts your body’s immune response and...
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In this insightful episode, Dr. Amy joins host Jill to delve into the intricate relationship between trauma, the body, and healing. They explore the concept of creating a safe environment for healing, the importance of understanding trauma at a biological level, and practical approaches to managing trauma. Key Discussions ① Introduction to Trauma and Healing: 👉 Dr. Amy discusses her journey from conventional medicine to focusing on trauma. She highlights the importance of addressing trauma as a root cause in functional medicine. ② Creating a Safe Environment: 👉 The conversation...
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In this episode, we delve into the fascinating world of C15, a newly recognized essential fatty acid, and its implications for longevity and health. Our guest, a leading expert in the field, Dr. Stephanie Venn-Watson shares her insights into the discovery and significance of C15, drawing connections between human health and findings from dolphin studies. Website - Key Discussions: ① The Discovery of C15: 👉 C15 is identified as the first essential fatty acid discovered in over 90 years, crucial for maintaining baseline health. 👉 The discussion highlights the historical shift away...
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Welcome to Resiliency Radio with Dr. Jill Carnahan! In this powerful episode, Dr. Jill is joined by Coach Shane Niemeyer, a renowned strength and conditioning coach, speaker, and author of The Hurt Artist. Together, they explore how exercise can serve as powerful medicine—not only transforming the body but also rewiring the mind. Shane shares his incredible personal journey from incarceration and addiction to becoming a respected coach and expert in exercise physiology. Discover how movement and mindset helped him reclaim his life and now guide his work helping others achieve resilience and...
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In this compelling episode of Resiliency Radio with Dr. Jill Carnahan, special guest Dr. Terri Fox dives into the crucial topic of how to reclaim your health after mold-related illness. The discussion explores the root causes and rising prevalence of mold toxicity, as well as Dr. Fox’s structured, two-phase detoxification protocol. Key Discussions: ① Introduction to Mold Issues: 📌 Dr. Fox and the host discuss the growing awareness of mold-related health problems, noting an increase in incidents possibly due to environmental factors and changes in building construction. ② Mold...
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In this empowering episode of Resiliency Radio, Dr. Jill Carnahan sits down with Dr. Christina Rahm to explore the hidden health challenges rooted in our environment. From her small-town beginnings in Dexter, Missouri, to her groundbreaking work in health innovation and detoxification, Dr. Rahm shares how personal experiences with environmental toxins shaped her mission. Learn how knowledge, mentorship, and sustainable practices can transform both individual well-being and global health. A must-watch for anyone seeking deeper insight into integrative health, empowerment, and purpose-driven...
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In this episode, Dr. Jill sits down with two of the triplets 👩🏻⚕️👩🏻⚕️👩🏻⚕️ (yes, triplets), sisters Jill and Jessica Emich of Shine Living – a vibrant wellness community dedicated to empowering individuals to take charge of their own healing journey. 🌟 Join us as we explore what it truly means to be your own healer – through community, conscious living, and resilient mindset shifts. This is more than a conversation — it’s an invitation to ignite your inner light and reclaim your well-being. 🦋 Key Discussions: 💖 Authenticity and...
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Special offer for Dr. Jill Subscribers: : Use special code CARNAHAN25 for 25% off your Aires Tech order Josh Bruni, an expert in resilience and environmental wellness, shares his wealth of knowledge on the impact of EMFs (Electromagnetic Fields) on our health and how we can mitigate these effects. Throughout the conversation, Josh discusses with Dr. Jill the innovative solutions provided by Aires Tech, a company dedicated to reducing biological stress caused by EMFs. 🌟 In this eye-opening discussion, you'll discover practical tips on how to create spaces that not only protect but also...
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In this informative discussion, Dr. Jill Carnahan and Brian Tuckey explore how Fascial Counterstrain can provide relief and healing by addressing the fascial systems within the body. Discover how this technique uniquely targets the arterial, venous, visceral, neural, lymphatic, and musculoskeletal components to alleviate chronic pain, inflammation, and improve function. Key Concepts/Questions: 🧠 Foundational Understanding ① Can you walk us through the origin story of Fascial Counterstrain—what led you to develop this technique beyond classical strain-counterstrain? ② How does...
info_outlineThroughout this engaging conversation, Dr. Jill Carnahan and Jonathan Otto break down the complex mechanisms of Red Light Therapy, making it accessible and understandable for everyone. Whether you're new to the concept or looking to deepen your knowledge, this episode provides valuable insights into how biophotomodulation can be a game-changer for your health.
Key Points
✅ Cellular Regeneration & Mitochondrial Health – Red light therapy enhances mitochondrial function by increasing ATP production, reducing oxidative stress, and improving cellular energy, leading to better overall tissue repair, anti-aging effects, and enhanced brain function.
✅ Inflammation Reduction & Pain Relief – RLT has powerful anti-inflammatory effects, helping with chronic pain conditions, autoimmune disorders, and musculoskeletal recovery by modulating inflammatory cytokines and promoting faster healing.
✅ Skin Rejuvenation & Hormonal Optimization – Red and near-infrared light penetrate the skin to boost collagen production, reduce wrinkles, improve circulation, and support hormonal balance, making it a powerful tool for both aesthetic and systemic health benefits.
Jonathan Otto
Jonathan Otto is a multiple award-winning filmmaker, investigative medical journalist, and serial entrepreneur, reaching millions with life-saving solutions to cancer, autoimmune disease, dementia, and vaccine injuries through his company, Health Secret. He produced the hit series The Truth About Cancer and created Cancer Secrets, Autoimmune Secrets, and Cancer Secrets. His cutting-edge information and technology with his red light therapy company, Red Life, and revolutionary supplements with Well of Life continue to transform hundreds of thousands of lives. His humanitarian work is focused on famine relief and long-term sustainability in Subsaharan Africa.
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