269: Resiliency Radio with Dr. Jill: Beta Glucan and Immunity - The Clinical Science with Dr. Chris D'Adamo
Release Date: 07/21/2025
294: Resiliency Radio with Dr. Jill: Can You Rewire a Dysregulated Nervous System with Dr. Cat King
Resiliency Radio
Welcome back to Resiliency Radio with Dr. Jill Carnahan, where today’s empowering episode asks a transformative question: Can You Rewire a Dysregulated Nervous System? Dr. Jill is joined by Dr. Cat King, founder of Primal Trust™ Academy and a leading educator in nervous system healing, brain retraining, vagus nerve toning, and trauma-informed somatic practices. In this heartfelt and science-driven conversation, Dr. Cat explains why safety is the foundation of all healing—and why no protocol, supplement, or therapy can work when the body feels threatened. She shares how cultivating...
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293: The Inflamed Brain: Understanding PANS/PANDAS, Autism & the Nutritional Roots of Recovery
Resiliency Radio
Dr. Jill joins Dr. Emily Gutierrez - one of the leading voices in pediatric functional medicine—to unpack the hidden root causes behind chronic childhood illness and what parents can do to support recovery. The discussion aims to address the stress parents face when their children struggle with health issues, including cognitive difficulties, insomnia, food allergies, and gut issues. 🔑 KEY DISCUSSIONS: ①Autism and Regression: ⇨ Dr. Jill explains the phenomenon of regression in children with autism, often occurring between 18 to 24 months, where a child may lose skills and eye...
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292: Resiliency Radio with Dr. Jill - When the Body Speaks Louder Than Words with Gail Wetzler
Resiliency Radio
Welcome to Resiliency Radio with Dr. Jill Carnahan, where today’s episode explores the profound theme: When the Body Speaks Louder Than Words. Dr. Jill is joined by internationally respected clinician and educator Gail Wetzler, a leader in integrative manual therapy, visceral manipulation, and collaborative healthcare models that address the whole person—not just symptoms. 🔑 KEY DISCUSSIONS: ①Understanding Body Messages: ⇨ The guest discusses the significance of understanding the body's messages, which are not always struggles but can be informative signals. This perspective is...
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291: Resiliency Radio with Dr. Jill - Dr. Heather Sandison’s Toolkit for Reversing Dementia
Resiliency Radio
Welcome to Resiliency Radio with Dr. Jill Carnahan, where today’s episode dives into one of the most urgent topics in modern healthcare: how to prevent, slow, and even reverse cognitive decline. Dr. Jill is joined by the internationally respected Dr. Heather Sandison, a pioneer in dementia care, founder of Solcere Health Clinic, and creator of Marama—the first memory-care facility designed to help residents regain independence. 🔑 KEY DISCUSSIONS: ①Heather's Journey into Medicine and Dementia Care: ⇨ Heather shares her motivation for entering the medical field and her focus on...
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290: Resiliency Radio with Dr. Jill Reclaiming Medicine: The Power of Aligned Leadership with brothers Dr. Erik Lundquist and Dr. Davin Lundquist
Resiliency Radio
Welcome to Resiliency Radio with Dr. Jill Carnahan, where today’s powerful episode explores what it truly means to reclaim medicine through aligned leadership, personal transformation, and a return to root-cause, patient-centered care. Dr. Jill is joined by the inspiring Lundquist brothers - Dr. Erik Lundquist and Dr. Davin Lundquist—two nationally respected leaders in integrative, functional, and holistic medicine. In this episode, we dive deep into the emotional and professional challenges facing today’s healthcare professionals, including burnout, chronic stress, and system-driven...
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289: Resiliency Radio with Dr. Jill: Cutting Edge Longevity Therapies to Change Your Life with Dr. Khoshal Latifzai
Resiliency Radio
Welcome back to Resiliency Radio with Dr. Jill Carnahan, where we bring you cutting-edge conversations with leading experts in longevity, regenerative medicine, and whole-body healing. In today’s episode, Dr. Jill sits down with Dr. Khoshal Latifzai, a Dartmouth-trained, Yale-residency Emergency Medicine physician and co-founder of Rocky Mountain Regenerative Medicine, to explore the future of personalized healthcare. This powerful discussion dives deep into regenerative medicine, innovative longevity therapies, and the systemic challenges doctors and patients face in today’s healthcare...
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288: Resiliency Radio with Dr. Jill: When Trauma Gets Into Your Genes with Dr. Olga Stevko
Resiliency Radio
In this fascinating and deeply healing episode of Resiliency Radio, Dr. Jill Carnahan welcomes back Dr. Olga Stevko, five years after her first appearance, to explore one of the most profound topics in neuroscience and healing — transgenerational trauma and how trauma can literally get into your genes. 🔑 KEY DISCUSSIONS: ①Understanding Transgenerational Trauma: Dr. Olga explains the concept of transgenerational trauma and its impact on individuals. Discussion on how trauma can be passed down through generations, affecting both mental and physical health. ①Physiological and...
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287: Resiliency Radio with Dr. Jill: How to Improve Food Sensitivities and Eczema without Restricting Foods with Christa Biegler
Resiliency Radio
In this episode, Christa Biegler dives into the intricate relationship between food sensitivities and skin health, exploring how these elements are interconnected through gut health. The discussion is rich with personal anecdotes, expert insights, and practical advice aimed at empowering listeners to take control of their health. 🔑 KEY DISCUSSIONS: ①Introduction to Food Sensitivities and Skin Health: The episode opens with a discussion on the surprising connection between food sensitivities and skin issues, emphasizing the role of gut health in this relationship. ② Personal...
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286: Resiliency Radio with Dr. Jill: Targeting Mitochondria for Healthy Aging and Resilience
Resiliency Radio
In this science-backed and empowering episode of Resiliency Radio, Dr. Jill Carnahan is joined by Dr. Siobhan Mitchell, Chief Scientific Officer of MitoQ, to explore how optimizing mitochondrial health can revolutionize the way we age, perform, and heal. ⚡ Together, they unpack the critical role mitochondria play in everything from immune function and brain health to energy production, resilience, and mental well-being. Discover how MitoQ, a breakthrough antioxidant supplement, supports mitochondrial function, enhances athletic performance, and may even aid mental health and PTSD recovery by...
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285: Resiliency Radio with Dr. Jill: Building a Values Based Business and Life with Daffnee Cohen
Resiliency Radio
In this engaging episode, the hosts sit down with Daphne, a renowned expert in social media marketing and business alignment. The conversation delves into personal growth, business strategies, and the importance of authenticity in both personal and professional realms. 🔑 KEY DISCUSSIONS: ①Authenticity in Business: Daffnee shares insights on the importance of showing up authentically in business discussions and decisions. She emphasizes the value of surrounding oneself with truth-tellers who are not afraid to challenge the status quo. ② Balancing Business and Personal Life: The episode...
info_outlineIn this episode, Dr. Jill is joined by Dr. Chris D'Adamo, a leading researcher in integrative health and nutritional immunology, to discuss the critical role of beta glucans in supporting and modulating the immune system.
👇 KEY DISCUSSIONS :
â‘ Introduction to Beta Glucans:
👉 Chris introduces beta glucans as a powerful yet underappreciated tool for immune support. The conversation highlights their potential in treating complex chronic infections like Lyme disease and mold-related illnesses.
② Understanding Immunity:
👉 The episode explains the difference between innate and adaptive immunity, emphasizing the role of natural killer cells in the innate immune system. These cells are crucial for targeting pathogens and tumor cells.
③ Mechanisms of Beta Glucans:
👉 Chris discusses the unique properties of beta glucans, focusing on their immunomodulating capabilities. The conversation covers the specific linkages (1,3 and 1,6) that contribute to their effectiveness.
â‘Ł Clinical Applications and Research:
👉 The episode explores ongoing clinical trials and research studies that investigate the role of beta glucans in aging and longevity. Chris shares insights into how beta glucans can help retrain the immune system to fight diseases more effectively.
⑤ Environmental Concerns:
👉 The discussion touches on the impact of environmental toxins like PFOAs and the role of beta glucans in detoxification processes.
👇 KEY TAKEAWAYS
đź“Ś Beta Glucans as Immune Boosters: Beta glucans are highlighted as essential for enhancing immune function, particularly in chronic infections and cancer.
đź“Ś Longevity and Aging: The potential of beta glucans in promoting longevity and combating age-related diseases is a significant focus, with promising research underway.
đź“ŚEnvironmental Detoxification: Beta glucans may aid in detoxifying harmful environmental substances, offering a natural approach to reducing toxic load.
👇 CONCLUSION:
The episode concludes with a hopeful outlook on the future of beta glucans in medical science, emphasizing their potential to revolutionize immune health and longevity. Chris expresses gratitude for the opportunity to share his expertise and encourages listeners to explore the benefits of beta glucans further.
👨‍⚕️ Dr. Chris D'Adamo
Dr. Chris D’Adamo is a research scientist and Assistant Professor at the University of Maryland School of Medicine, where he focuses on how lifestyle choices and environmental exposures impact health across the lifespan. He formerly served as Director of Research at the university’s Center for Integrative Medicine and has led numerous clinical trials and studies on nutrition, supplements, exercise, stress management, and health coaching.
Dr. D’Adamo has authored over 100 peer-reviewed publications, contributed to leading medical textbooks, and speaks internationally on integrative and lifestyle medicine. He also serves as a scientific advisor to several organizations and companies in the natural products industry and is frequently featured in major media outlets for his expertise in natural health.
Instagram: https://www.instagram.com/bwhlabs
Dr. Jill Health Beta Glucan 100mg: https://www.jillcarnahan.com/glucan100
Dr. Jill Health Beta Glucan 500mg: https://www.jillcarnahan.com/glucan500