272: Resiliency Radio with Dr. Jill - The Preconception Revolution: Healing the Root Causes of Infertility with Dr. Ann Shippy
Release Date: 08/06/2025
288: Resiliency Radio with Dr. Jill: When Trauma Gets Into Your Genes with Dr. Olga Stevko
Resiliency Radio
In this fascinating and deeply healing episode of Resiliency Radio, Dr. Jill Carnahan welcomes back Dr. Olga Stevko, five years after her first appearance, to explore one of the most profound topics in neuroscience and healing — transgenerational trauma and how trauma can literally get into your genes. 🔑 KEY DISCUSSIONS: ① Understanding Transgenerational Trauma: Dr. Olga explains the concept of transgenerational trauma and its impact on individuals. Discussion on how trauma can be passed down through generations, affecting both mental and physical health. ① Physiological and...
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287: Resiliency Radio with Dr. Jill: How to Improve Food Sensitivities and Eczema without Restricting Foods with Christa Biegler
Resiliency Radio
In this episode, Christa Biegler dives into the intricate relationship between food sensitivities and skin health, exploring how these elements are interconnected through gut health. The discussion is rich with personal anecdotes, expert insights, and practical advice aimed at empowering listeners to take control of their health. 🔑 KEY DISCUSSIONS: ① Introduction to Food Sensitivities and Skin Health: The episode opens with a discussion on the surprising connection between food sensitivities and skin issues, emphasizing the role of gut health in this relationship. ② Personal...
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286: Resiliency Radio with Dr. Jill: Targeting Mitochondria for Healthy Aging and Resilience
Resiliency Radio
In this science-backed and empowering episode of Resiliency Radio, Dr. Jill Carnahan is joined by Dr. Siobhan Mitchell, Chief Scientific Officer of MitoQ, to explore how optimizing mitochondrial health can revolutionize the way we age, perform, and heal. ⚡ Together, they unpack the critical role mitochondria play in everything from immune function and brain health to energy production, resilience, and mental well-being. Discover how MitoQ, a breakthrough antioxidant supplement, supports mitochondrial function, enhances athletic performance, and may even aid mental health and PTSD recovery by...
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285: Resiliency Radio with Dr. Jill: Building a Values Based Business and Life with Daffnee Cohen
Resiliency Radio
In this engaging episode, the hosts sit down with Daphne, a renowned expert in social media marketing and business alignment. The conversation delves into personal growth, business strategies, and the importance of authenticity in both personal and professional realms. 🔑 KEY DISCUSSIONS: ① Authenticity in Business: Daffnee shares insights on the importance of showing up authentically in business discussions and decisions. She emphasizes the value of surrounding oneself with truth-tellers who are not afraid to challenge the status quo. ② Balancing Business and Personal Life: The episode...
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284: Resiliency Radio with Dr. Jill: The Seven Stages To Health and Transformation with Dr. Bruce Hoffman
Resiliency Radio
In this insightful episode, Dr. Bruce Hoffman discusses the intricacies of modern medicine, the importance of understanding the human body's response to environmental stressors, and the future of healthcare. Dr. Hoffman shares his journey and the development of his New Medical Curriculum, which emphasizes a holistic approach to health and healing. 💎 Why returning to core health cycle principles is essential before detox or supplementation. 💎 How aligning with your circadian rhythm supports optimal recovery and energy. 💎 The power of personal responsibility and lifestyle choices in...
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283: Resiliency Radio with Dr. Jill: Best Kept Secrets To Become Resilient with Dr. Eva Selhub
Resiliency Radio
In this thought-provoking episode, we delve into the profound impact of love and connection on our lives. The discussion centers around understanding emotions, developing an opportunity mindset, and building meaningful relationships. The conversation also touches on the importance of self-compassion and spiritual connections in navigating life's challenges. 🔑 KEY DISCUSSIONS: ① The Role of Emotions: Emotions are seen as messages that help navigate life rather than control us. This understanding fosters an opportunity mindset, encouraging growth and learning. ② The Power of Love and...
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282: Resiliency Radio with Dr. Jill - Transforming Pain into Power with Gemma Stone
Resiliency Radio
In this inspiring episode of Resiliency Radio, Dr. Jill Carnahan sits down with Gemma Stone, a transformational coach, psychologist, and TEDx speaker, to explore how we can turn pain, trauma, and adversity into lasting empowerment. 🌿 Together, they discuss the journey from clinician to coach, diving deep into the layers of the mind — conscious, subconscious, and unconscious — and how understanding these layers can unlock resilience, healing, and personal transformation. Discover how to: 💎 Transform pain into pearls of wisdom. 💎 Build resilience through life’s toughest...
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281: Resiliency Radio with Dr. Jill: Hormones, Hot Flashes & the Hidden Role of Your Microbiome with Dr. Christine Maren
Resiliency Radio
In this enlightening episode, the hosts delve into the intricate connections between gut health, hormones, and personal well-being. The discussion emphasizes the importance of self-awareness and self-care in achieving a balanced life. 🔑 KEY DISCUSSIONS: ① Gut Microbiome and Hormones: The episode explores the relationship between the gut microbiome and hormonal health. It highlights how gut health can influence hormone levels and vice versa. The role of short-chain fatty acids, produced by gut bacteria, in protecting against colon cancer is discussed, emphasizing the importance of...
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280: Resiliency Radio with Dr. Jill: Exploring Hormone Replacement Therapy (HRT) & Women's Health with Dr. Terri DeNeui
Resiliency Radio
Join us in this powerful episode of Resiliency Radio as we explore Hormone Replacement Therapy (HRT) and Women’s Health with leading expert Dr. Terri DeNeui. Hormones play a vital role in women’s well-being, and HRT is once again gaining attention as new research highlights its benefits and safety. 🔑 KEY DISCUSSIONS: ① Understanding Hormone Replacement Therapy: The episode begins with a discussion on the history and evolution of hormone replacement therapy, emphasizing its longstanding presence in medical practice. ② Myths and Misconceptions: The hosts address common myths...
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279: Resiliency Radio with Dr. Jill: The Anti-aging Power of Intracellular Hydration w/ John Jubilee
Resiliency Radio
In this episode, Dr. Jill Carnahan sits down with John Jubilee, founder of the Cellular Hydration Foundation, to uncover the anti-aging power of intracellular hydration. 🌟 Discover why 99.9% of people are dehydrated at the cellular level and how optimizing hydration inside your 37 trillion cells can transform health, reverse disease, and restore youthful energy. John shares the science behind electrolyte balance, salt and potassium intake, detoxification, and cellular repair—all validated by advanced medical testing and clinical results. 🔑 KEY DISCUSSIONS: ① Cellular Hydration...
info_outlineWelcome to Resiliency Radio with Dr. Jill Carnahan! In this eye-opening episode, we’re joined by renowned integrative physician Dr. Ann Shippy to discuss a transformative approach to fertility—The Preconception Revolution.
If you or someone you know is struggling with infertility or preparing for a healthy pregnancy, this conversation is a must-watch. Dr. Shippy explores infertility not as a flaw, but as a protective mechanism, and dives deep into the root causes affecting reproductive health—from environmental toxins and glyphosate to gut health, epigenetics, and stress.
Dr. Ann Shippy’s latest book is The Preconception Revolution: A Science‑Backed Path to Your Fertility and Generational Health, set to be released on November 18, 2025. In this groundbreaking guide, she shares evidence‑based strategies to optimize fertility, harness epigenetics, and support the health of future generations
🔑 KEY DISCUSSIONS:
① Infertility as a Protective Mechanism:
Dr. Shippy discusses the multifactorial nature of infertility, viewing it as a protective measure by the body when conditions are not optimal for creating a healthy baby.
② Epigenetics and Fertility:
👉 The conversation highlights the impact of epigenetics on fertility, emphasizing the importance of addressing factors like metabolic syndrome and toxic load before conception.
👉 The role of the gut microbiome as a significant factor in epigenetic health and its influence on the health of future children is also explored.
③ Environmental Toxins:
👉 The episode delves into the impact of environmental toxins such as glyphosate and plastics on fertility and child health.
👉 Dr. Shippy stresses the importance of reducing toxic exposure and the profound epigenetic impacts that can affect future generations.
④ Meditation and Mental Health:
👉 The benefits of meditation and neurofeedback in reducing stress and improving overall health are discussed, highlighting their importance in preparing for parenthood.
⑤ The Preconception Revolution:
👉 The episode introduces Dr. Shippy's book, "The Preconception Revolution," which addresses the importance of preconception health for both men and women.
🔑 KEY TAKEAWAYS:
📌 Preconception Health: Preparing for conception involves addressing both physical and mental health factors, including reducing toxic load and improving epigenetic health.
📌 Role of Men: The episode emphasizes the significant role men play in preconception health and the importance of their contributions to the health of future generations.
📌 Long-term Benefits: Investing time in preconception health is portrayed as a valuable gift to future children, with long-term benefits for their health and well-being.
👨⚕️ Dr. Ann Shippy, MD, IFMCP
Dr. Ann Shippy, MD, IFMCP, is a board-certified Internal Medicine physician and Functional Medicine expert based in Austin, Texas. With a background in chemical and manufacturing engineering from Washington University and Rensselaer Polytechnic Institute, she transitioned to medicine after overcoming her own complex health issues, including mold toxicity and autoimmune disorders. She earned her medical degree from the University of Texas and later became certified by the Institute for Functional Medicine. Since founding her private practice in 2005, Dr. Shippy has specialized in root-cause solutions for conditions such as CIRS, gut disorders, autoimmunity, cognitive decline, hormonal imbalances, and environmental toxicity. She combines advanced testing, genetic insights, and patient-centered care to support deep healing and long-term wellness. A published author and sought-after speaker, Dr. Shippy is known for her science-driven, compassionate approach to helping individuals and families achieve optimal health—particularly in areas like preconception health, detoxification, and chronic illness recovery.
Dr. Ann Shippy’s latest book is The Preconception Revolution: A Science‑Backed Path to Your Fertility and Generational Health, set to be released on November 18, 2025. In this groundbreaking guide, she shares evidence‑based strategies to optimize fertility, harness epigenetics, and support the health of future generations