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295: Resiliency Radio with Dr. Jill: Microbiome Medicine: The Hidden Blueprint for Healing (and the surprising link to your thyroid)

Resiliency Radio with Dr. Jill Carnahan, MD

Release Date: 01/07/2026

313: Resiliency Radio with Dr. Jill: Neuroplasticity and Resilience: Breaking Free from Trauma and Chronic Illness with Ashleigh Di Lello show art 313: Resiliency Radio with Dr. Jill: Neuroplasticity and Resilience: Breaking Free from Trauma and Chronic Illness with Ashleigh Di Lello

Resiliency Radio with Dr. Jill Carnahan, MD

In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan sits down with Ashleigh Di Lello to explore the transformative power of neuroplasticity, resilience, and the brain-body connection. Ashleigh shares her extraordinary journey from being told she wouldn’t survive her teenage years to becoming a thriving athlete, performer, and founder of Bio-Emotional Healing®. Her story reveals how the brain, nervous system, and emotional patterns play a critical role in chronic illness, pain, and recovery. Together, they dive into how trauma, stress, and belief systems impact the immune...

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312: Resiliency Radio with Dr. Jill: Mold Illness & Complex Chronic Disease with Dr. Kelly McCann show art 312: Resiliency Radio with Dr. Jill: Mold Illness & Complex Chronic Disease with Dr. Kelly McCann

Resiliency Radio with Dr. Jill Carnahan, MD

In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan explores the complex intersection of chronic illness, environmental toxins, and the mind-body-spirit connection with Dr. Kelly McCann. Dr. McCann shares her personal journey through mold illness, Lyme disease, and Mast Cell Activation Syndrome (MCAS), revealing how environmental exposures and unresolved emotional stressors can combine to create chronic, difficult-to-treat conditions. Together, they discuss how modern toxic load—from mold and chemicals to microplastics—affects the body, and why healing requires more than...

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311: Resiliency Radio with Dr. Jill: Endocrine Disrupting Chemicals & Hormone Health show art 311: Resiliency Radio with Dr. Jill: Endocrine Disrupting Chemicals & Hormone Health

Resiliency Radio with Dr. Jill Carnahan, MD

In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan dives into the growing impact of endocrine-disrupting chemicals and toxic load with Dr. Pamela Smith, a global leader in personalized and longevity medicine. Dr. Smith shares her journey from emergency medicine to functional medicine after discovering her own hormone imbalance—and how that experience led her to uncover the profound effects of environmental toxins on hormonal health. Together, they explore how everyday exposures—from plastics and metals to “forever chemicals” like PFAS—can disrupt hormones, increase...

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310: Resiliency Radio with Dr. Jill: Getting to The Root Cause of IBS with Dr. Izabella Wentz show art 310: Resiliency Radio with Dr. Jill: Getting to The Root Cause of IBS with Dr. Izabella Wentz

Resiliency Radio with Dr. Jill Carnahan, MD

In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan sits down with Dr. Izabella Wentz to uncover the true root causes behind Irritable Bowel Syndrome (IBS) and why it’s often more than just a diagnosis. Dr. Wentz, a pharmacist turned functional medicine expert and bestselling author, shares her personal journey with Hashimoto’s thyroiditis and IBS—and how it led her to explore the deeper connections between gut health, autoimmunity, infections, and environmental triggers. Together, they break down why IBS is often a symptom cluster rather than a true diagnosis, and how...

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309: Resiliency Radio with Dr. Jill: Long COVID and The Rise of Autoimmunity with  Dr. Aristo Vojdani show art 309: Resiliency Radio with Dr. Jill: Long COVID and The Rise of Autoimmunity with Dr. Aristo Vojdani

Resiliency Radio with Dr. Jill Carnahan, MD

In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan explores the complex and rapidly evolving science behind Long COVID and autoimmune disease with Dr. Aristo Vojdani, a leading expert in immunology and functional medicine. Dr. Vojdani shares decades of groundbreaking research into how the immune system becomes dysregulated, revealing how infections, environmental toxins, and food antigens can trigger autoimmune reactions through mechanisms like molecular mimicry and gut permeability. The conversation dives deep into how SARS-CoV-2, Epstein-Barr Virus (EBV), and HHV6...

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308: Resiliency Radio with Dr. Jill: The Inflamed Brain – How Mold and Infections Trigger Chronic Illness show art 308: Resiliency Radio with Dr. Jill: The Inflamed Brain – How Mold and Infections Trigger Chronic Illness

Resiliency Radio with Dr. Jill Carnahan, MD

In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan explores the growing science behind brain inflammation and its connection to chronic illness with Dr. Eboni Cornish. Dr. Cornish, Associate Medical Director at Amen Clinics and Treasurer of the International Lyme and Associated Diseases Society, shares how underlying inflammation in the brain can drive symptoms often labeled as psychiatric, neurological, or behavioral conditions. Together, they discuss how mold toxicity, chronic infections, gut dysfunction, hormone imbalances, and environmental toxins can disrupt brain health...

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307: Resiliency Radio with Dr. Jill: Hormones, Peptides and Performance with Dr. Gordon Crozier show art 307: Resiliency Radio with Dr. Jill: Hormones, Peptides and Performance with Dr. Gordon Crozier

Resiliency Radio with Dr. Jill Carnahan, MD

In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan explores the powerful intersection of hormone optimization, peptide therapy, and cellular health with Dr. Crozier. Dr. Crozier shares insights from years of treating complex chronic illnesses and explains how many patients struggle with overlapping root causes such as mold toxicity, infections, immune dysregulation, and environmental toxins.  These factors often disrupt hormones, mitochondrial function, and metabolic health. The conversation dives into how therapeutic peptides are emerging as powerful tools for cellular...

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306: Resiliency Radio with Dr. Jill:  Connection & Innovation for Resilience w/ Beth Benatti Kennedy show art 306: Resiliency Radio with Dr. Jill: Connection & Innovation for Resilience w/ Beth Benatti Kennedy

Resiliency Radio with Dr. Jill Carnahan, MD

Welcome to Resiliency Radio with Dr. Jill Carnahan, where today’s episode explores one of the most essential skills for thriving in today’s high-pressure world: resilience. Dr. Jill is joined by resilience expert, author, and burnout prevention strategist Beth Benatti Kennedy to discuss how connection, purpose, and personal innovation can help individuals navigate stress, avoid burnout, and rediscover fulfillment. In this powerful conversation, Dr. Jill Carnahan and Beth explore the hidden stages of burnout and introduce the Benatti Resiliency Model, a practical framework for building...

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305: Resiliency Radio with Dr. Jill – Toxic Mold Revisited: Mold & the Highly Sensitive Patient with Dr. Neil Nathan show art 305: Resiliency Radio with Dr. Jill – Toxic Mold Revisited: Mold & the Highly Sensitive Patient with Dr. Neil Nathan

Resiliency Radio with Dr. Jill Carnahan, MD

Welcome to Resiliency Radio with Dr. Jill Carnahan, where today’s episode revisits one of the most complex and misunderstood areas in integrative medicine: toxic mold illness and the highly sensitive patient. Dr. Jill is joined by renowned functional medicine pioneer Dr. Neil Nathan, author of Toxic: Heal Your Body and The Sensitive Patient’s Healing Guide, for a powerful and deeply insightful conversation on environmental toxins, limbic dysfunction, mast cell activation, and healing chronic inflammatory illness. In this episode, Dr. Jill Carnahan and Dr. Nathan explore why many highly...

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304: Resiliency Radio with Dr. Jill – Restless Legs Syndrome Breakthroughs: Nerve Compression and New Treatments show art 304: Resiliency Radio with Dr. Jill – Restless Legs Syndrome Breakthroughs: Nerve Compression and New Treatments

Resiliency Radio with Dr. Jill Carnahan, MD

Welcome to Resiliency Radio with Dr. Jill Carnahan, where today’s episode challenges decades of conventional thinking about Restless Legs Syndrome (RLS). Dr. Jill is joined by Dr. James C. Anderson, whose groundbreaking research suggests that RLS may not be primarily a dopamine disorder—but instead, a problem of mechanical nerve compression in the lower leg. In this fascinating and science-driven discussion, Dr. Jill Carnahan and Dr. Anderson explore how decompression of the common fibular, superficial fibular, and tibial nerves may significantly reduce symptoms like burning, tingling,...

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More Episodes

In this episode, we delve into the complexities of the human microbiome and its crucial role in health and disease. Our guest, Dr. Kelman, shares insights from his extensive experience in functional medicine, emphasizing the importance of understanding the body's inner workings and the power of the microbiome.

This deep and inspiring conversation goes far beyond traditional functional medicine. Dr. Kellman shares his unique perspective on the interconnectedness of nature, the body, and the microbiome, revealing how understanding these inner ecosystems can transform the way we treat chronic illness.


🔑 KEY DISCUSSIONS:
① The Philosophy of Science and Medicine:
⇨ Dr. Kelman discusses the interconnectedness of nature and the human body, highlighting how understanding ecosystems can inform medical practices.
⇨ The conversation touches on the philosophical aspects of health, emphasizing the need for a holistic approach.

② Beyond Functional Medicine:
⇨ The episode explores the limitations of traditional medicine and the potential of functional medicine to address underlying health issues.
⇨ Dr. Kelman explains how understanding the forces beneath the surface can lead to more effective treatments.

③ The Role of the Microbiome:
⇨ A significant portion of the discussion is dedicated to the microbiome's impact on health, including its role in conditions like IBS and autoimmune disorders.
⇨ Practical advice is given on how to assess and improve the microbiome, including the use of blood tests over stool tests for more accurate results.

④ Intuition and Science:
⇨ The importance of combining scientific knowledge with intuitive understanding is emphasized, suggesting that gut feelings can sometimes be more accurate than textbook knowledge.
⇨ Dr. Kelman shares personal anecdotes and experiences that illustrate the power of intuition in medical practice.

⑤  Endogenous Healing:
⇨ The concept of endogenous healing is introduced, where the body is encouraged to heal itself using its natural capabilities.
⇨ The discussion includes strategies for activating the microbiome to support this process.

🔑 KEY TAKEAWAYS: 
⇨ Understanding the microbiome is crucial for addressing many modern health issues.
⇨ A holistic approach that combines science and intuition can lead to more effective health outcomes.
⇨ Functional medicine offers a promising alternative to traditional medical practices by focusing on the root causes of disease.

🔑 CONCLUSION: This episode provides a comprehensive look at how the microbiome and functional medicine can transform health care. Dr. Kelman's insights offer valuable guidance for both practitioners and patients seeking to improve their health through a deeper understanding of the body's natural systems.

👨‍⚕️ Dr. Raphael Kellman
Dr. Raphael Kellman, founder of Microbiome Medicine, identifies how bacteria can help regulate thyroid and overall endocrine function. Dr. Kellman explains the complex, integral relationship between the microbiome and thyroid disease and hormone balance. By following his very simple steps, you can significantly heal your microbiome, and finally be free of the disabling effects of a dysfunctional thyroid and overall endocrine system. Through Dr. Kellman's proven Microbiome Protocol you can begin to heal at the deepest level, and regain your health, well-being and zest for life.

🌐 https://www.kellmanmd.com/