280: Resiliency Radio with Dr. Jill: Exploring Hormone Replacement Therapy (HRT) & Women's Health with Dr. Terri DeNeui
Release Date: 10/01/2025
288: Resiliency Radio with Dr. Jill: When Trauma Gets Into Your Genes with Dr. Olga Stevko
Resiliency Radio
In this fascinating and deeply healing episode of Resiliency Radio, Dr. Jill Carnahan welcomes back Dr. Olga Stevko, five years after her first appearance, to explore one of the most profound topics in neuroscience and healing — transgenerational trauma and how trauma can literally get into your genes. 🔑 KEY DISCUSSIONS: ① Understanding Transgenerational Trauma: Dr. Olga explains the concept of transgenerational trauma and its impact on individuals. Discussion on how trauma can be passed down through generations, affecting both mental and physical health. ① Physiological and...
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287: Resiliency Radio with Dr. Jill: How to Improve Food Sensitivities and Eczema without Restricting Foods with Christa Biegler
Resiliency Radio
In this episode, Christa Biegler dives into the intricate relationship between food sensitivities and skin health, exploring how these elements are interconnected through gut health. The discussion is rich with personal anecdotes, expert insights, and practical advice aimed at empowering listeners to take control of their health. 🔑 KEY DISCUSSIONS: ① Introduction to Food Sensitivities and Skin Health: The episode opens with a discussion on the surprising connection between food sensitivities and skin issues, emphasizing the role of gut health in this relationship. ② Personal...
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286: Resiliency Radio with Dr. Jill: Targeting Mitochondria for Healthy Aging and Resilience
Resiliency Radio
In this science-backed and empowering episode of Resiliency Radio, Dr. Jill Carnahan is joined by Dr. Siobhan Mitchell, Chief Scientific Officer of MitoQ, to explore how optimizing mitochondrial health can revolutionize the way we age, perform, and heal. ⚡ Together, they unpack the critical role mitochondria play in everything from immune function and brain health to energy production, resilience, and mental well-being. Discover how MitoQ, a breakthrough antioxidant supplement, supports mitochondrial function, enhances athletic performance, and may even aid mental health and PTSD recovery by...
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285: Resiliency Radio with Dr. Jill: Building a Values Based Business and Life with Daffnee Cohen
Resiliency Radio
In this engaging episode, the hosts sit down with Daphne, a renowned expert in social media marketing and business alignment. The conversation delves into personal growth, business strategies, and the importance of authenticity in both personal and professional realms. 🔑 KEY DISCUSSIONS: ① Authenticity in Business: Daffnee shares insights on the importance of showing up authentically in business discussions and decisions. She emphasizes the value of surrounding oneself with truth-tellers who are not afraid to challenge the status quo. ② Balancing Business and Personal Life: The episode...
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284: Resiliency Radio with Dr. Jill: The Seven Stages To Health and Transformation with Dr. Bruce Hoffman
Resiliency Radio
In this insightful episode, Dr. Bruce Hoffman discusses the intricacies of modern medicine, the importance of understanding the human body's response to environmental stressors, and the future of healthcare. Dr. Hoffman shares his journey and the development of his New Medical Curriculum, which emphasizes a holistic approach to health and healing. 💎 Why returning to core health cycle principles is essential before detox or supplementation. 💎 How aligning with your circadian rhythm supports optimal recovery and energy. 💎 The power of personal responsibility and lifestyle choices in...
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283: Resiliency Radio with Dr. Jill: Best Kept Secrets To Become Resilient with Dr. Eva Selhub
Resiliency Radio
In this thought-provoking episode, we delve into the profound impact of love and connection on our lives. The discussion centers around understanding emotions, developing an opportunity mindset, and building meaningful relationships. The conversation also touches on the importance of self-compassion and spiritual connections in navigating life's challenges. 🔑 KEY DISCUSSIONS: ① The Role of Emotions: Emotions are seen as messages that help navigate life rather than control us. This understanding fosters an opportunity mindset, encouraging growth and learning. ② The Power of Love and...
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282: Resiliency Radio with Dr. Jill - Transforming Pain into Power with Gemma Stone
Resiliency Radio
In this inspiring episode of Resiliency Radio, Dr. Jill Carnahan sits down with Gemma Stone, a transformational coach, psychologist, and TEDx speaker, to explore how we can turn pain, trauma, and adversity into lasting empowerment. 🌿 Together, they discuss the journey from clinician to coach, diving deep into the layers of the mind — conscious, subconscious, and unconscious — and how understanding these layers can unlock resilience, healing, and personal transformation. Discover how to: 💎 Transform pain into pearls of wisdom. 💎 Build resilience through life’s toughest...
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281: Resiliency Radio with Dr. Jill: Hormones, Hot Flashes & the Hidden Role of Your Microbiome with Dr. Christine Maren
Resiliency Radio
In this enlightening episode, the hosts delve into the intricate connections between gut health, hormones, and personal well-being. The discussion emphasizes the importance of self-awareness and self-care in achieving a balanced life. 🔑 KEY DISCUSSIONS: ① Gut Microbiome and Hormones: The episode explores the relationship between the gut microbiome and hormonal health. It highlights how gut health can influence hormone levels and vice versa. The role of short-chain fatty acids, produced by gut bacteria, in protecting against colon cancer is discussed, emphasizing the importance of...
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280: Resiliency Radio with Dr. Jill: Exploring Hormone Replacement Therapy (HRT) & Women's Health with Dr. Terri DeNeui
Resiliency Radio
Join us in this powerful episode of Resiliency Radio as we explore Hormone Replacement Therapy (HRT) and Women’s Health with leading expert Dr. Terri DeNeui. Hormones play a vital role in women’s well-being, and HRT is once again gaining attention as new research highlights its benefits and safety. 🔑 KEY DISCUSSIONS: ① Understanding Hormone Replacement Therapy: The episode begins with a discussion on the history and evolution of hormone replacement therapy, emphasizing its longstanding presence in medical practice. ② Myths and Misconceptions: The hosts address common myths...
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279: Resiliency Radio with Dr. Jill: The Anti-aging Power of Intracellular Hydration w/ John Jubilee
Resiliency Radio
In this episode, Dr. Jill Carnahan sits down with John Jubilee, founder of the Cellular Hydration Foundation, to uncover the anti-aging power of intracellular hydration. 🌟 Discover why 99.9% of people are dehydrated at the cellular level and how optimizing hydration inside your 37 trillion cells can transform health, reverse disease, and restore youthful energy. John shares the science behind electrolyte balance, salt and potassium intake, detoxification, and cellular repair—all validated by advanced medical testing and clinical results. 🔑 KEY DISCUSSIONS: ① Cellular Hydration...
info_outlineJoin us in this powerful episode of Resiliency Radio as we explore Hormone Replacement Therapy (HRT) and Women’s Health with leading expert Dr. Terri DeNeui. Hormones play a vital role in women’s well-being, and HRT is once again gaining attention as new research highlights its benefits and safety.
🔑 KEY DISCUSSIONS:
① Understanding Hormone Replacement Therapy: The episode begins with a discussion on the history and evolution of hormone replacement therapy, emphasizing its longstanding presence in medical practice.
② Myths and Misconceptions: The hosts address common myths surrounding hormone therapy, such as the belief that women should stop hormone therapy at a certain age. They highlight the importance of informed consent and personalized treatment plans.
③ Benefits of Hormone Therapy: Dr. Terry discusses the benefits of hormone therapy for various age groups, including its protective effects on bones, brain, and heart health. The conversation also covers the role of hormones in managing symptoms of menopause and perimenopause.
④ Research and Studies: The episode references significant studies, including the Women's Health Initiative, and discusses their impact on current hormone therapy practices.
⑤ Hormone Therapy and Disease Prevention: The potential of hormone therapy in preventing diseases such as Alzheimer's and cardiovascular conditions is explored, with a focus on recent research findings.
⑥ Practical Advice for Women: Dr. Terry provides practical advice for women considering hormone therapy, emphasizing the importance of finding knowledgeable healthcare providers and advocating for their health needs.
🔑 CONCLUSION:
The episode concludes with a call to action for women to educate themselves about hormone therapy and to seek out healthcare providers who are informed about the latest research and guidelines.
👨⚕️ Dr. Terri DeNeui, DNP, APRN, ACNP-BC
Dr. Terri DeNeui is a distinguished advanced practice nurse practitioner with a passion for
transforming healthcare through integrative medicine. Dr. DeNeui is a respected leader in the field, dedicated to empowering both patients and practitioners to achieve optimal health and wellbeing. Her extensive clinical experience is complemented by a commitment to evidence based practice and personalized care. Dr. DeNeui is particularly passionate about hormone health and its profound impact on overall vitality, and she is a strong advocate for patient education and informed decision-making.
Dr. Terri's Links
Hormone Havoc: https://hormonehavoc.com/hormone-havoc/
Dr. Terri Show: https://hormonehavoc.com/podcasts/
Facebook: https://www.facebook.com/DrTerriDeNeui/
Insta: https://www.instagram.com/drterrideneui/
LinkedIn: https://www.linkedin.com/in/terri-deneui/