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#1: Floating Your Way to Better Health: A Deep Dive into Float Therapy

Altered States Unplugged

Release Date: 06/05/2024

#17: 400 Hours in the Tank: Advanced Floating Techniques from Bowen show art #17: 400 Hours in the Tank: Advanced Floating Techniques from Bowen

Altered States Unplugged

What happens when you spend over 400 hours in a float tank? In this week’s episode of Altered States Unplugged, we’re joined by Bowen, a dedicated floater who’s been with us since day one. Bowen shares how floating became his weekly ritual for clarity, healing, and self-discovery—and how it helped him confront the secrets he didn’t even want to tell himself. From working through past trauma to finding space to let go, Bowen’s story highlights the transformative power of float therapy. Whether you’re a seasoned floater or new to the tank, his tips and insights will inspire you to...

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#16: Sneak Peek: Behind the Scenes of Altered States Richardson show art #16: Sneak Peek: Behind the Scenes of Altered States Richardson

Altered States Unplugged

We’re pulling back the curtain on the upcoming Altered States Wellness Richardson location in this exciting episode of Altered States Unplugged! Join us as we chat with Tawney Ellis, co-owner of the new studio, about what makes this location unique, her passion for wellness, and why she’s excited to bring transformative experiences to her community. Tawney shares what it’s been like to open her own Altered States Wellness franchise, including her favorite services, the innovative features coming to Richardson, and advice for anyone considering joining the Altered States family. Whether...

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#15: Unlock Your Potential: A Vision Board Workshop for 2025 show art #15: Unlock Your Potential: A Vision Board Workshop for 2025

Altered States Unplugged

We’re kicking off 2025 with intention, clarity, and a whole lot of inspiration. In this episode of Altered States Unplugged, we’re diving into our favorite tools for setting meaningful goals and turning dreams into reality. Together, we’ll explore how to choose a Word of the Year to anchor our focus and walk you through the process of creating a vision board—a powerful way to align with what matters most in the year ahead. We’ll share practical tips to make your goals stick, show you how to integrate your vision board into daily life, and even provide you with a free resource to get...

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#14: 10 Easy Ways to Ditch Holiday Stress show art #14: 10 Easy Ways to Ditch Holiday Stress

Altered States Unplugged

The holidays are right around the corner, and we all know what that means. Sure, there’s plenty of joy, cozy vibes, and festive fun, but let’s be real for a second—the holidays can also crank up the stress levels. We’ve all been there, running around trying to check off the never-ending to-do list, keep family happy, and still somehow enjoy the season. But this year? We’re doing things differently. Instead of letting holiday stress steal our joy, we’re sharing 10 easy, practical ways to keep calm and make the most of this magical time. Let’s dive in! Links Mentioned in this...

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#13: Creative Ways to Fund Your Altered States Franchise show art #13: Creative Ways to Fund Your Altered States Franchise

Altered States Unplugged

Hey there, and welcome back to Altered States Unplugged! If you’ve been thinking about opening your very own Altered States Wellness franchise but find yourself hesitating over how to finance it, you’re not alone. It’s totally normal to have questions about funding—after all, this is a big step, and you want to make sure you’re set up for success. But here’s the thing: funding doesn’t have to be a roadblock. In fact, there are multiple creative ways to make it happen, and today, we’re walking you through the options. Whether you’re ready to take the leap or still weighing...

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#12: Manifestation and Visualization: How to Harness Your Mind in the Float Tank show art #12: Manifestation and Visualization: How to Harness Your Mind in the Float Tank

Altered States Unplugged

Ready to turn your dreams into reality? In this episode of Altered States Unplugged, we dive deep into the powerful combination of manifestation, visualization, and float therapy. Learn the science behind how your thoughts shape your reality, why Olympic athletes swear by visualization, and how the float tank amplifies these practices by helping you reach a state of deep focus. Whether you're manifesting career success or personal growth, this episode gives you the tools (and the science) to make it happen. Ready to float your way to the life you want? Tune in now! Links Mentioned in this...

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#11: Why Infrared Saunas are the Secret to Longevity show art #11: Why Infrared Saunas are the Secret to Longevity

Altered States Unplugged

Let’s face it—life’s not slowing down anytime soon, and your body feels it. The late nights, the stress, the endless grind. But what if I told you there’s a way to not only hit pause but actually reverse the effects of all that wear and tear? Enter the infrared sauna, where detox meets deep relaxation, and your wellness routine gets a serious upgrade. If you’ve ever wondered why pro athletes, high-performers, and wellness aficionados swear by these, buckle up—we’re about to dive into the why and the how of harnessing the power of infrared heat. Links Mentioned in this Episode: ...

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#10: Why Franchising with Altered States Wellness Could Be Your Best Move Yet show art #10: Why Franchising with Altered States Wellness Could Be Your Best Move Yet

Altered States Unplugged

Today, we’re diving deep into a topic that’s close to our hearts—franchising. Now, before you start thinking this is just another boring business talk, hang tight. I promise this blog post is going to be packed with insights, stories, and tips that could totally change your life if you’ve ever thought about starting your own business. Franchising is like a secret sauce to building a business with the support of an established brand. And trust me, coming from someone who’s been on both sides of the fence—as a franchisee and now a franchisor—we have a lot to share. So, whether...

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#9: Master the Art of Floating: Advanced Techniques for a Deeper Experience show art #9: Master the Art of Floating: Advanced Techniques for a Deeper Experience

Altered States Unplugged

Ever heard someone rave about the mind-blowing experiences they've had in a float tank—like vivid visualizations or even out-of-body sensations? It might sound a bit far-fetched, but for many, floatation therapy opens up a gateway to these transformative experiences. When the world outside fades away and your mind is free from distractions, it can start exploring new dimensions of thought, creativity, and consciousness. Today, we’re diving into the deeper side of floating—how you can tap into these advanced techniques to elevate your experience. Whether it’s setting the right...

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#8: Stress Less: Ten Proven Techniques for a Calmer Life show art #8: Stress Less: Ten Proven Techniques for a Calmer Life

Altered States Unplugged

Let’s take a little trip down memory lane. We used to be those people who just went through the motions—wake up, work, repeat. Health and wellbeing? Yeah, those weren't even on our radar. And boy, did it show. We were overindulging in alcohol, out of shape, and practically bursting at the seams with stress and anxiety. We hit total burnout and knew something had to change. That’s when we embarked on a journey to take better care of ourselves. We experimented with countless methods, and today, we’re sharing our absolute favorite stress-busters that we still swear by. Trust us, these...

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More Episodes

Ready for a deep dive into something truly transformative? Hit pause on what you are doing and hit play on this episode of "Altered States Unplugged," where we explore the serene world of float therapy. Whether you’re a wellness newbie or a seasoned self-care aficionado, this episode is your personal invitation to discover how floating can elevate your health and happiness.

Join us, JoJo and Kyle, as we share our personal journeys with float therapy, the profound impacts it has had on our own lives, and the science behind why floating feels so good. We’ll demystify the magic of sensory deprivation tanks and reveal how these peaceful cabins can help you find clarity, soothe your stress, and achieve a deeper sense of mindfulness.

So, whether you’re looking to find a new tool for stress relief or just curious about what floating can do for you, this episode is a must-listen. Tune in and let us guide you through the ins and outs of float therapy. It’s time to float into wellness—let’s embark on this journey together!

Don’t forget to subscribe and share your thoughts with us after the episode. We love hearing from you and can’t wait to connect as we navigate these tranquil waters of wellness together.

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