293. Detours Are Inevitable, Suffering Is Not
The Game On Girlfriend Podcast
Release Date: 08/12/2025
307. Stop Hustling & Start Leading with Grace: The Grace Codes with Dr. Kelly Martin Schuh
The Game On Girlfriend Podcast
You can't 10X your business by just working harder. Actually, the harder you push, the more you push away what you're trying to create. Dr. Kelly Martin Schuh shares The Grace Codes framework—and this conversation wrecked me in the best way. Five hours into climbing Mount Kilimanjaro, a guide asked Dr. Kelly to hand over her backpack. She refused. Every other woman had surrendered theirs, but she insisted she was fine. Then she realized she was weaving on the trail—a sign of oxygen deprivation she hadn't even noticed. The truth? It took 28 porters and guides to get 5 women to the summit....
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306. Empowering Women in Development: Real Estate, Capital, and Confidence with Katie Kim
The Game On Girlfriend Podcast
In this powerful conversation, Sarah sits down with real estate developer Katie Kim to uncover game-changing strategies for women building wealth through business—not just in it. Katie shares her journey from building someone else’s dream to creating multimillion-dollar developments of her own—and how she’s now helping other women do the same. They cover everything from unlocking public-private capital partnerships to redefining what success looks like when women own their value (and their land). Bonus! Get Katie’s free Deal Development Checklist + access the Build Your Buy Box...
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305. Decision Fatigue Is Killing Your Business: Rena Duell's Story
The Game On Girlfriend Podcast
What happens when a successful entrepreneur realizes that her thriving business is costing her health, joy, and sanity? In this episode of the Game On Girlfriend podcast, Sarah sits down with Rena—a former event business owner turned founder of One Team Partners—to talk candidly about reinvention, burnout, and building smarter business ecosystems. What You'll Learn From battling anxiety attacks and migraines to creating a business supporting other entrepreneurs, Rena shares lessons every solopreneur needs to hear. They dive into: Rena's personal story of walking away from her...
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304. The Anger Bag, Shame Sandwich & Question Box: Tools That Help Kids Process Trauma with Jeanette Yoffe
The Game On Girlfriend Podcast
Jeanette Yoffe is a psychotherapist, author, foster care survivor, and a powerhouse of healing wisdom. In this episode, she shares her remarkable journey from the foster system to becoming a therapist. We unpack tools she's created—like the Anger Bag and Shamewich—to help children process big emotions like rage, shame, and grief. What we cover in this episode Her personal adoption journey & one-woman show How trauma shapes identity—and how it doesn’t have to define us What the “inner courtroom” and “primal wound” really mean Why transparency is essential in...
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303. Living Your Purpose Out Loud: Lateshia Pearson on Confidence, Vulnerability & Being Real
The Game On Girlfriend Podcast
What does it actually look like to live your purpose while growing a business, being in the public eye, and staying true to yourself? In this episode, Sarah sits down with powerhouse entrepreneur and reality TV star Lateshia Pearson for a heart-opening conversation on empowerment, authenticity, and navigating life’s curveballs with grace and grit. From the magic behind her Mingling Over Mimosas event to the raw realities of being vulnerable on reality TV, Lateshia shares how she built a brand from scratch, how she pushes past fear, and why living in her purpose is non-negotiable. What...
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302. Self-Directed IRAs: The Retirement Strategy Nobody Told You About with Kaaren Hall
The Game On Girlfriend Podcast
Only 4% of people know about self-directed IRAs—accounts that let YOU control your retirement investments instead of a financial advisor. Kaaren Hall, CEO of UDirect IRA Services, explains how your IRA can invest in real estate, private lending, local businesses, and things you actually believe in. For women entrepreneurs struggling to access capital, this $40 trillion pool of retirement money changes everything. Learn what self-directed IRAs are, how to get started, and why this matters for your financial future. Pop in those earphones. Let's talk retirement. What You'll Learn What...
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301. From 40 Guitar Students to Two Thriving Businesses: How Rachel Lipson Built Multiple Income Streams Without Burning Out
The Game On Girlfriend Podcast
Sarah sits down with Rachel, a spirited creative and entrepreneur, to talk about how she followed two passions and turned them into thriving businesses: a music school and a travel company. Rachel shares the real behind-the-scenes of transitioning from preschool teacher to founder of Blue Balloon School and Brooklyn Family Travelers. What You'll Learn Why burnout actually led to business clarity Rachel’s struggles with delegation—and how she’s learning to let go Lessons from crossing industries (guitar to global travel?! Yes, really.) How to manage multiple businesses and...
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300. 300 Episodes and Counting: Why Your Dreams in Progress Matter More Than Perfect Timing
The Game On Girlfriend Podcast
300 episodes. Hundreds of stories. And one big truth: You did this. In this milestone episode, Sarah Walton reflects on the incredible journey of the Game On Girlfriend® Podcast—from recording in her basement to showing up every single week (even when no one was watching...yet). She shares the lessons she’s learned along the way about consistency, self-trust, and what really happens when you refuse to give up on your dreams. This episode isn’t just about looking back—it’s a celebration of YOUR dreams in progress. Sarah lays down the truth about what to do when you want to...
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299. From Corporate Layoffs to Creative Freedom - How Trinette Faint Built Her Multi-Hyphenate Career
The Game On Girlfriend Podcast
In this week’s episode of The Game On Girlfriend® Podcast, I sit down with the extraordinary Trinette, a creative powerhouse who has lived multiple lifetimes—in modeling, tech, film, and beyond. After losing her corporate job, she took a gap year to build the creative career she actually wanted. What You'll Learn From modeling in France to starring in indie films Inventing your own rules when the path ahead isn’t clear How to survive a layoff and create the career you actually want Trinette’s rollout of her curated networking experience—and why in-person connections still...
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298. How to Become Your Own Bank: Infinite Banking for Women Entrepreneurs with Erica Neal
The Game On Girlfriend Podcast
What if the key to financial freedom wasn't another retirement account… but a completely different way of thinking about money? In this episode of The Game On Girlfriend® Podcast, Sarah sits down with finance educator and founder Erica Neal to talk about infinite banking—a strategy that uses custom-designed life insurance policies to help you grow wealth, keep liquidity, and still protect your future. What You'll Learn Erica shares her unfiltered story: from teen mom to Wall Street to building her own wealth management firm, centered on empowering financial education. The...
info_outlineWhen Sarah's car breaks down on the highway with six teenage girls after their perfect Martha's Vineyard vacation, what could have been a disaster becomes an unexpected lesson in joy and resilience. In this vulnerable and insightful episode, Sarah shares how these young women taught her that suffering through life's setbacks is optional, not mandatory. That joy doesn't have to be earned through struggle-it's our birthright when we stop demanding life follow our script.
What You'll Learn:
- How to shift from automatic suffering to conscious joy when plans fall apart
- Why teenagers often demonstrate better resilience than adults in crisis situations
- The difference between toxic positivity and genuine emotional flexibility during setbacks
- How to maintain access to joy even when circumstances aren't ideal
- Why releasing control over outcomes can lead to unexpected breakthroughs
- Practical strategies for turning detours into adventures in business and life
- How to model healthy responses to disruption for others in your care
- The mindset shift that transforms obstacles into opportunities for deeper connection
In this powerful episode of Game On Girlfriend®, Sarah Walton transforms a highway car breakdown into a masterclass on resilience and joy. When her vehicle dies while driving six teenage girls home from Martha's Vineyard, what begins as every parent's nightmare becomes an unexpected adventure filled with TJ Maxx perfume testing, Starbucks phone charging sessions, and parking lot volleyball games.
Through this raw and honest storytelling, Sarah explores how these young women demonstrated something profound about approaching life's inevitable detours: suffering through setbacks is a choice, not a requirement. While adults often automatically shift into stress mode when plans fall apart, these teenagers showed her how to maintain access to joy regardless of circumstances.
The episode delves deep into the cultural conditioning that teaches us we must "earn" happiness through struggle, and how releasing our grip on control can open us to experiences more beautiful than our original plans. Sarah shares practical insights for business owners and parents about modeling healthy responses to disruption, finding community in chaos, and choosing adventure over anxiety when life doesn't go according to script.
This isn't about toxic positivity or pretending everything is fine-it's about recognizing that our response to disruption matters more than the disruption itself. That joy is our birthright when we stop demanding the universe follow our timeline.
Work with Sarah:
- Abundance Academy-Transform your money mindset and business results-https://sarahwalton.com/abundance-academy/
- One-on-One Coaching-Personalized guidance for ambitious women leaders-https://sarahwalton.com/1-on-1-business-coaching/
- Heart-Centered Sales Course-Authentic selling strategies that feel good-https://sarahwalton.com/heart-centered-sales/
- Effortless Sales-Comprehensive group coaching for women entrepreneurs-https://sarahwalton.com/effortless-sales/
Connect with Sarah Walton:
1. Website:https://sarahwalton.com/
2. Social Media: https://www.instagram.com/thesarahwalton/
3. You can check out our podcast interviews on YouTube, too! http://bit.ly/YouTubeSWalton
Ready to turn your next detour into an adventure? Connect with Sarah and discover how to find joy in the journey, not just the destination.
Catch these additional episodes from the Game On Girlfriend® Podcast:
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