GymCastic: The Gymnastics Podcast
The first EVER mixed-team event happened at the European Championships, Manila Esposito is once again the queen of Europe, and all the gymternet news . Photo Credits: Filippo Tomasi for © GymCastic; Mahti Olfati's vault @Milad_Milka HEADLINES Mahdi Olfati showed a Yurchenko full-in at Asian Championships podium training and our jaw is still on the floor Mary Lou Retton was arrested for a DUI in West Virginia The biggest stories at the European Championships Manila Esposito is the European All-Around Champion AGAIN! This is Ana Barbosu's world, and we're all just living in it We need to talk...
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. The greatest rivalries of the 1980s! This week, we have a commissioned episode from C member Kimo, who asked for an episode all about the 1980s rivalries between the Romanians and the Soviets, both team and individually. We are oh so happy to oblige! Setting the scene A history of Soviet dominance Romania’s 1976 emergence The 1977 Europeans Romanian WALKOUT! The first great Romanian/Soviet rivalry—Nadia vs. Nellie and how it may or may not have influenced the future of gymnastics Romania wins in 1979, where Nadia saves the day with one hand. The Rivalry The 1980 Olympics of crazy...
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Kaylia Nemour is leaving Avoine-Beaumont, Chinese Championships, the Koper World Cup, and a Mini-Commision on Civil Rights and the NCAA Not a member? . HEADLINES Kaylia Nemour , Avoine-Beaumont, and is currently training in Dijon under Nadia Massé The Brazilian gym gods have answered our prayers because Daiane dos Santos , The Girl Who Could Fly Becky Downie took to Instagram to raise share her struggle with fibroids Sugihara Aiko wore a and obviously we need to talk about it for three hours Follow-up on the Crandall-Howell's move to Clemson: Greg Marsen's response to Jessica's...
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The Crandall-Howells are leaving Cal for Clemson with a contract worthy of the sport, floor joy at Varna World Cup, Level 10 Nationals, and an Ellie Black Mini-Commission. . HEADLINES Liz Crandall-Howell and Justin Howell are heading to Clemson. How much Clemson to snatch them up and why the makes sense. Varna Challenge Cup Everything in the world is right because Nola Matthews won and Jennifer Williams reminded us what a is supposed to look like Are you on your highest toe? is Why wins the "involvement of your face" award Why Marcus Cassamento needs to teach the other men how...
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Why Melnikova has effectively ended her career, gymnast lifetime injuries, coaching change payoffs. HEADLINES Melnikova just got AIN status but it's going to be taken away... Frederick Richard now holds the world record for the most back flips within 24 hours Calling all publishers! Vanessa Atler has a book the world needs to read Serie A Final: French junior, Elena Colas beats Nemour and Esposito GYMTERNET NEWS What would you wear to Jordan Chiles' vampire masquerade birthday party? Morgan Price leaving Fisk? Why is NCAA championships viewership down slightly? Which US elites we...
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Preventing Achilles and ACL tears starts with the Brain: How new concussion protocols may be the key to stopping lower body injuries in women’s sports. HEADLINES Ana Barbosu (ROM) lost a tie breaker on floor to Alba Petisco (ESP) Which teams have the most NCAA Champions per event? GYMCASTIC UPDATES by Aimee Boorman with Fact Checker is topping the sport charts - SUCK IT SPORTS BALLS! If you loved reading the book please leave a review Scalding Hot Tea: At our Live show in at NCAA Championships where the new WCC head coaches (where Simone Biles trained) talk all about the Paris...
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The dramatic video review that corrected the NCAA Team Finals ( and Aimee Boorman and co-author Steve Cooper are here to talk about Aimee's memoire The Balance: My Years Coaching Simone Biles GymCastic LIVE SHOW at 2025 NCAAs What are people saying? Gymnerd808 said, "Hiiiii if youre not on the @GymCastic live show right now …... you're missing out! go purchase a replay ticket immediately. The tea being spilled is piping hot. Patrick is everything." REPLAY TICKETS: NCAA Championships Oklahoma overcame the 2024 vault gremlins and won its 7th NCAA Championship title! UCLA defied...
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Helen Hu, Brooklyn Moors, Kailin Chio, Jordan Chiles and Jordan Bowers are NCAA Champions! Utah, UCLA, Mizzu and OU advance. Alabama, Florida, MSU and defending national champion, LSU are out. GymCastic LIVE SHOW at 2025 NCAAs How: When: Between meet days on Friday, April 18. Doors open at 6:30 PM; show starts at 7:00 PM CT Where: Fort Worth, Texas, or online from anywhere. Jessica and Spencer are joined by former professional musical theater boys turned super choreo-coaching duo, Daymon Jones and Patrick Kiens to discuss Celine van Gerner’s iconic Cats makeup, the Paris Olympic FX final...
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The Elite season is heating up, we look ahead to this week's NCAA Championships, and chat with Will Graves about his piece on trans and non-binary athletes in NAIGC gymnastics Jessica and Spencer are joined by former professional musical theater boys turned super choreo-coaching duo, Daymon Jones and Patrick Kiens to discuss Celine van Gerner's iconic Cats makeup, the Paris Olympic FX final from their perspective as Romanian team head coaches, choreographing in over 15 countries combined and the 2025 NCAA Women's Gymnastics Championships of course. They will also take your questions live....
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LIVE SHOW at 2025 NCAA CHAMPIONSHIPS Jessica and Spencer are joined by former professional musical theater boys turned super choreo-coaching duo, Daymon Jones and Patrick Kiens to discuss Celine van Gerner's iconic Cats makeup, the Paris Olympic FX final from their perspective as Romanian team head coaches, choreographing in over 15 countries combined and the 2025 NCAA Women's Gymnastics Championships of course. They will also take your questions live. How: Virtual and In-Person Tickets When: Friday, April 18, Doors at 6:30, Show 7:00 CT Where: Rose Marine Theater, Ft. Worth, Texas or online...
info_outlineWhat happens when there is a fire smoking out an arena? Apparently the meet goes on. Irish World and Olympic Champion Rhys is here with all the stories and NQS has begun.
Extended interview for Club Gym Nerd members here. Not a member? Support independent journalism join here.
HEADLINES
- The Georgia vs. Arkansas meet was literally on fire
- NQS kicked in this week. New NQS ranking shakeups have UCLA in second, Florida to fifth and Missouri into eighth.
- No. 2 LSU defeated no. 1 Oklahoma in Baton Rouge. How did the Tigers drop a spot in the rankings?
NCAA
- Our total amount of 10s for the 2025 NCAA season doubled in week 7
- Grace McCallum (UB), Kennedy Griffin (FX), Leanne Wong (BB), Sloane Blakely (FX), Lilly Hudson (FX)
- What are the NQS Ranking Shakeups?
GYMTERNET NEWS
- USAG's FlipNow streaming schedule has been released for the 2025 season
- Frida Esparza played the national anthem on electric guitar at UCLA's Pride meet
- Irina Viner, former head coach of Russia's national rhythmic gymnastics team, stepped down from her position, marking the end of a long standing fued between her and rumored Putin mistress, Alina Kabaeva
- Here is the documentary, Over the Limit, of Viner's abusive coaching
INTERVIEW: RHYS McCLENAGHAN
- The Irish double World Pommel Horse Champion and reigning Olympic Champion talks about judging, speaking up, taking advice from other gymnasts, what he really thinks about the lack of artistry in MAG, the broken PH at 2018 Worlds, most difficult meet experiences and of course an anti-sex bed update.
Q&A
- What are the skill differences between DI and DIII programs?
- Why are people upset about groin injuries being mentioned
UP NEXT
- College & Cocktails: The Live NCAA Gymnastics Post-Meet Show
- after Florida at Oklahoma on Friday, Feb 21st at 7:30 Pacific
- Not sure if you are ready to join? Watch College & Cocktails sample free here.
- Can’t make it live? Add College & Cocktails to your favorite podcast player (instructions here).
- Never miss a live episode! Import the entire College & Cocktails schedule into your Google and iCal calendar here
- Spencer is doing a watch-along live blog at 4:30pm Pacific before College & Cocktails.
RELATED EPISODES
- McKayla Maroney interview
- Three World Champion coaches get candid
- NCAA Gymnastics with Vanessa Atler
- Steve Butcher on what happened in Tokyo when Simone pulled out of finals
- Things you only know if you are a gymnast, with Bram
- Cecile Landi and Elvire Teza
- Judging The Judges: How Judges Are Chosen For the Olympic Games
RESOURCES
- Spencer's essential website The Balance Beam Situation
- Gymnastics History and Code of Points Archive from Uncle Tim
RESISTANCE
Submitted by our listeners.
- ACTION
- Indivisible
- Practical ideas about what you can actually do in this moment, check it out: indivisi.org/muskorus
- 5Calls App will call your Congresspeople by issue with a script to guide you
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- Make 2 to your Congressional rep (local and DC office). 2 each to your US Senators (local and state offices)
- State your name and zip code or district
- Be concise with your question or demand (i.e. What specific steps is Senator X taking to stop XYZ)
- Wait for answer
- Ask for action items - tell them what you want them to do (i.e. draft articles of impeachment immediately, I want to see you holding a press conference in front of...etc.)
- Make 2 to your Congressional rep (local and DC office). 2 each to your US Senators (local and state offices)
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- ResistBot
- Turns your texts into faxes, postal mail, or emails to your representatives in minutes
- ACLU Mobile Justice App
- Allows you to record encounters with public officials while streaming to your closest contacts and your local ACLU; REPORT any abuse by authorities to the ACLU and its networks.
- Indivisible
- LAWSUITS
- Donate to organizations suing the administration for illegal actions
- STAY INFORMED
- Suggested podcasts: Amicus, Daily Beans, Pod Save America, Professor Heather Cox Richardson, Strict Scrutiny
- Immigrant Rights