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Molly Hamill on Becoming Magnetic

Release Date: 04/07/2021

Lea Pickard on 3 Lessons in Living a Life Beyond Your Wildest Dreams

Rewild Wellness with Lea Pickard

In this episode, I share three lessons in living a life beyond your wildest dreams. Why now? Well, I haven't done a solo episode yet, and it just so happens that my birthday is April 15. It's the perfect opportunity to share some wisdom from my own experiences - the reminder of taking another trip around the sun. If you know me, you know that I love everything related to science, health, and wellness. However, today's episode will not be about nerdy science stuff.

Molly Hamill on Becoming Magnetic

Rewild Wellness with Lea Pickard

Molly Hamill is a certified life coach, yoga and meditation instructor (200-hour Kundalini and 200-hour Hatha), and a Reiki Master Teacher. Additionally, she is certified in tapping (EFT), EQi 2.0 (emotional intelligence), and Situational Leadership II®. Molly is a Predictive Index Analyst® and holds an M.A. in Industrial/Organizational Psychology. She also has completed the Spirit Junkie Masterclass® Level 1 & 2 (totally life-changing experiences, by the way!).

Jane Oliver Dickson on Designing Her Dream Life on a Regenerative Vegetable Far

Rewild Wellness with Lea Pickard

It's not uncommon to move through different jobs and experiences in search of who you are. Jane says that it's essential to keep trying because eventually, you will figure it out. For Jane, she began to practice yoga. Finally, Jane started to love her body and her breath. Later, she found herself sitting in yoga teacher trainer – it was the best gift that she could give herself. Jane completely woke up, and she understood what it was like to surround herself with supportive people.

Shakira Hemphill on Transformational Journaling and Finding Purpose Through Pai

Rewild Wellness with Lea Pickard

Sometimes, we work so hard to be something else versus who we are. When this happens, that imposter syndrome will hit hard! Then, we miss out on the opportunity to really show up and be our true and genuine selves. For Shakira, her joy comes from truly operating in her purpose. If you're still struggling with finding your ultimate purpose, then you're listening to the right episode. Shakira is here on earth to empower women + help them live out their purpose unapologetically.

Jenine Dilts-Bayman on Empowering Our Families through Functional Fitness

Rewild Wellness with Lea Pickard

Hey, all the moms out there – this episode is for you! When you have a kiddo, you suddenly are a shell of your former self, and you no longer recognize who you used to be. My guest, Jenine Dilts Bayman, helps mamas maintain & regain their health and fitness. Janine is ready to inspire and motivate. We talk all about functional fitness. Did you know that functional fitness actually helps us live our lives to the fullest? Plus, it gives us more energy to have joy in what we do as human beings on this earth.

Allison Villa on Self Care as the Foundation of a Thriving Relationship

Rewild Wellness with Lea Pickard

A connected relationship looks like two people who have a strong sense of self. They support each other in being individuals first, then they're able to come together in their relationship to be their best selves. That means being there for each other, celebrating each other, and growing together. The relationship should feel so amazing. Plus, a connected couple will also be there for their children and families. Self-care is at the foundation of connected couples – we chat all about self-care tips

Nicole Rankins on Empowering the Birthing Process

Rewild Wellness with Lea Pickard

Dr. Nicole Calloway Rankins is a board-certified, practicing OB/GYN, wife, mom, podcast host, and course creator, here to help you have your most beautiful pregnancy and birth experience. Dr. Nicole felt the pull to medical school the day she looked in the mirror and saw a vision of herself in a white coat. And get this… it happened while she was studying to be an engineer. But that vision has led her to deliver more than 1,000 babies and demystify childbirth for thousands of more women.

Maria Velve on Green Beauty and the Value of Self-Care

Rewild Wellness with Lea Pickard

Maria Velve is a makeup artist & a college professor by trade – an unusual combination that has made for an interesting career. She taught English in Korea, done intricate costume makeup for films, and managed a busy downtown Toronto luxury spa. Maria Velve, a certified makeup artist and green beauty expert on a mission to connect you with clean and effective products made in Canada. Plus, Maria can teach you how to use them in a way that makes you feel fresh, confident, & most importantly – like yourse

Janet Castillo on the Transformative Power of Dance

Rewild Wellness with Lea Pickard

Janet Co. is a Dance Instructor, Performance Coach & Host and Producer of the WORK IT! TV Show. She has worked and trained in various styles with the industry’s best from Toronto, New York City, Hollywood, and London, England. Passionate about her craft and making a difference, Janet’s mission is to spread dance to as many people as possible through her WORK IT! Dance Workshops and Coaching Programs. She uses dance as a tool for inspiring others to unleash their potential & fearlessly go after their dre

Megan Clapton on Suffering, Mindfulness, and Self-Love

Rewild Wellness with Lea Pickard

Dr. Megan Sones Clapton is a licensed professional counselor and Mindful Therapy founder in Ridgeland, Mississippi. A Jackson native, Dr. Clapton holds B.A.s in Philosophy and Art History from the College of Charleston, a master’s degree in Clinical Psychology from The Citadel, and a Doctorate in Counseling Psychology from Mississippi College.

More Episodes

How can you heal yourself with your mind?

You are your own medicine woman. Molly talks about her struggle with Hashimoto's and how she managed to turn her adversity into something positive. Eventually, Molly realized that she could heal herself. Experiencing Hashimoto's and thyroid disease actually taught Molly how to live a happier life. In fact, Molly considers herself healed. However, many people say that you cannot heal from Hashimoto's. Molly says that treating symptoms and healing your life are two different things.

Later, we chat about the importance of surrendering, trusting, and believing on your journey. As women, we hold so much power, but there is also great power in receiving. There has to be a balance between your inner achiever and your inner receiver. It's critical to take a step back and remember that the weight of the world is not on your shoulders. Let your receiver lead your life! It will be a total game-changer. Tune in as we chat about why you may be creating unnecessary struggles in your life and how to turn that around and live a happier + more joy-filled life.

In This Episode:

Molly Hamill opens up about her struggles with Hashimoto’s [ 6:30 ]
After healing herself, Molly felt so much more joy [ 18:30 ]
The importance of surrendering, trusting, and believing [ 23:50 ]
What it means to be magnetic [ 38:15 ]
Why it’s time to remove or reframe [ 42:20 ]
How to listen to your body as a woman [ 47:00 ]
It’s time to reconnect with your body + get clear on your needs [ 50:10 ]
Stop focusing on your wants + start focusing on nourishment [ 56:45 ]

Quotes:

“Where are you creating unnecessary struggle in your life?”
“Let's build a foundation of a lifestyle that isn't constantly pulling you out of your flow.”
“I say that Hashimoto’s healed me.”
“Treating symptoms and healing your life are two different things.”
“Build a lifestyle of effortless receiving.”

Links Mentioned:

Molly’s Website: https://www.mollyhamill.com/
Molly on Instagram: https://www.instagram.com/mollyhamill/
Molly on Twitter: https://twitter.com/mollyhamill
Molly on Facebook: https://www.facebook.com/mollyhamillferguson
Attend a Rewild Retreat: https://www.leapickard.com/retreats
Follow me on Instagram: https://www.instagram.com/lea.pickard
Follow me on Facebook: https://www.facebook.com/lea.pickard

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