Your Self-Narrative: Hero or Hostage?
Imperfect Mens Club
Mark introduces the topic of one’s self narrative. He says you either take personal responsibility or seek blame. Mark reads the definition. He says it’s important to know what you can and can’t control. Jim relates the topic to the wheel. The self’s in the center. Jim says he’s been more aware of the self narratives of other people he’s encountered. He thinks conflict in this country is at an all time high. Jim brings up a recent encounter where trust was lost. He feels like he’s being judged as a white man. He said that this encounter was unnecessary. Mark thinks we’ve made...
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Your Inner Critic - Rewriting the Story You Tell Yourself
Imperfect Mens Club
Mark introduces the deep dive Jim took into the writing of Carl Jung and the specific topic he writes about - self talk Mark thinks most us have more negative self talk than positive Jim adds context - Jim likes stuff related to our podcast and our wheel. Particularly the self. He goes around our flywheel. When you’re challenging yourself, self talk can creep in Mark says this voice is powerful and not always positive. It’s also often subconscious. Mark reads the definition Mark reads Jung’s 5 archetypes The Good Student The Silent Healer The Starving Artist The Invisible One The Over...
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Navigating Our Response To Trauma With Grace
Imperfect Mens Club
Mark introduces the topic of trauma and how we respond to trauma This topic came up from some family events and aging and how people respond to trauma Jim brings a framework to the discussion…The 5 “F’s” Jim fits trauma into our flywheel framework. He breaks down the 5 areas and we decide to focus on relationships and The Self We can’t seem to discuss anything without coming back to self awareness Jim got this framework from a podcast he listened to about trauma. The 5 F’s of trauma response are Fight Freeze Fawn Flop Flight Jim thinks most people opt for flight. They run Mark says...
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Self Alignment Toward That "One Thing"
Imperfect Mens Club
Mark brings in the topic in the context of our Wheel. The concept of focusing one only one thing until you momentum and can diversify with only the cash flow from that one thing. Simplicity Jim brings up the idea of focus and how that is bolstered with simplicity. He expands on our wheel and the five areas of life and the center of the wheel, the self Jim and Mark share their experience with the mainstream news. Both guys share that they have tried life with it and without it…and the impact is real. It’s a massive distraction Jim brings in self alignment in the context of being self...
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Self Identity - It's Hard To Look In The Mirror
Imperfect Mens Club
Mark introduces the topic of self identity The guys joke about their lack of Biblical knowledge around God’s statement to Moses “I am who I am” Jim refers to a podcast he heard that mentioned the we’re never ready and you just have to face your fears Mark reflects on his career and how he speaks with everyone he helps about their self identity. It’s the most important part of his work. You have to be able to tell your own story. He thinks most people cannot tell their own story. Jim agrees Mark reads the definition of self identity Mark reflects on the 1000’s of people he’s...
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Reinventing Yourself At Any Age - How To Be Clever About It
Imperfect Mens Club
Mark introduces the topic of reinventing yourself in the context of a personal brand. Both guys have been working on their brands. Jim is finishing up a formal effort with his brand Mark puts his career up as a reinvention experience Jim shares his view of how stories and brands have evolved over time and explains why he has made his recent investment of time and money working out his brand and messaging. Contextually he explains this journey as one with three parts. The past, present and future. He talks about the work and the advisor he hired. He brings our 5 key areas of life framework Mark...
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Worldview: Politics, Perspectives & People Who Still Talk to Each Other
Imperfect Mens Club
“You cannot kill a thought. It needs to die of old age or natural causes” Mark introduces the topic of worldview and the different belief systems we all have…and where we get them Jim adds the influence of the political distress specifically in LA and brings in the flywheel Mark clarifies the politics of it all and both guys laugh at how everything is about politics Jim says most of us don’t like to have our belief systems challenged, but agree it’s important to do so Mark reads Jim’s 5w’s assessment…What, why, where, when and who Jim brings up self awareness and Mark agrees...
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Trump Derangement Syndrome And The 10 Commandments
Imperfect Mens Club
Mark introduces the topic by reading the definition and symptoms As much as the guys believe it to be real, it’s also funny Jim asks Mark what “Psychic pathology” means and he takes a shot Jim shares his opinion about friends and family that seem to struggle with this Jim talks about his mom. She exhibits physical manifestations Mark thinks this physical reaction indicates a pretty severe condition Jim calls it impulsive Mark calls Trump insensitive and crass. He’s a fighter and not a politician Mark talks about one friend who is very smart, but can’t remain objective when Trump’s...
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90% Of Life Is Just Showing Up
Imperfect Mens Club
Mark introduces the topic and frames it in the context of his recent experience with having a plumber show up at his home to do some work He shares how gratitude plays a part in the discussion. He expresses a concern that the topic is so rich that staying on topic might be tough Jim reflects on the story Mark has already told him Jim expands on the “Showing up” concept Jim shares his perspective having been a tradesman and having gone into many homes and being treated poorly, more often than not. He applauds Marks treatment of the plumber Jim expands on the notion of appreciation and gives...
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The Disingenuous Epidemic - Cowards, Clowns, and Characters
Imperfect Mens Club
Mark introduces the topic of disingenuous people. Both guys have had recent experiences with people who were being disingenuous. Mark asks whether he thinks people are born this way or do become this way based on environment or circumstance. Jim says he’s been using that word more often lately Mark reads the legal definition of the word Jim shares his definition. He clarifies the nuance of this activity being intentional Mark says there are different levels of it, but that some people are just stupid Jim shares his recent encounter with a disingenuous neighbor Deception from the get go. Jim...
info_outlineMark brings in the topic in the context of our Wheel. The concept of focusing one only one thing until you momentum and can diversify with only the cash flow from that one thing. Simplicity
Jim brings up the idea of focus and how that is bolstered with simplicity. He expands on our wheel and the five areas of life and the center of the wheel, the self
Jim and Mark share their experience with the mainstream news. Both guys share that they have tried life with it and without it…and the impact is real. It’s a massive distraction
Jim brings in self alignment in the context of being self aligned toward that one thing
Jim shares the definition of self alignment. Mark talks about his “one thing” routine
Mark reads the definition of self awareness
Jim marvels at the simplicity of it and Mark agrees. Mark brings in Jim’s idea of doing “reps”. Mark shares where his most recent “One thing” focus came from…a level of dissatisfaction with his state of mind and productivity. He shares how impactful it’s been by just stopping the consumption of the news..for three day!
Jim brings up the well being part of our wheel. He thinks it’s about being in control of your own thoughts. It’s alignment. When you watch news, you give away control of your own thoughts
Mark brings up the notion of opening up email first thing in the morning. You give away control to other people’s definition of urgent or important
Mark reads the definition of self alignment
The definition includes the words harmony and coherence
Jim cites self connection as being a quantum physics idea not a mindset. He tries to start his day with breathing and breath work can align and connect, removing friction. It’s another” reps” idea
Mark says it’s all about what you let into your “self”…all of it
The guys bring up Wim Hof and the idea that it’s also about letting things “out”. Keep in mind, this is an exercise that can be done in minutes
Mark shares his morning routine, specifically his journaling prompts
Jim shares how his variety of projects pulls away from the “one thing idea”. Much harder as an entrepreneur. Mark agrees
The idea of comparison and how structure is the hardest part of working alone
Mark reads the definition of self connection. Everything is connected
Marks issue is how hard it is to stop paying attention to so many different things.
The guys compare how challenging it is today versus when they started their careers regarding human connection. Mark talks about how his kids can multitask, but how this distraction might be the cause of an upswing in depression and mental health. They wonder what the cause really is and where this is going
Mark talks about how online bullies punch…and those same people would not do so face to face
He thinks this invisibility is not good. Humans have constraints face to face, but not online. Jim brings back up the importance of the 5 sense
Mark thinks the handshake is gone and he thinks this is a big deal…all five sense
Is this difference bad or do we simply take this for granted. Mark is pushing back toward face to face communication because people are craving it
Is human interaction in support of your “one thing”? Jim says connectivity is done at the local level. We can’t connect nationally, but we can locally. Mark says he hasn’t tapped in to the local market. Mark lives where he didn’t grow up. Jim’s connections are mostly childhood local relationships. A very different dynamic. Mark does give Jim credit for traveling…local connections, but also exposure to other cultures…a bug deal