Your Inner Critic - Rewriting the Story You Tell Yourself
Release Date: 07/17/2025
Imperfect Mens Club
Episode 43: Self Discipline. A Stoic View of Imperfection Summary In this episode, Mark and Jim explore self-discipline through the lens of Stoic philosophy. They unpack five timeless rules that still hold up in a world full of distractions, dopamine hits, and excuses. The conversation spans modern habits, mental toughness, guilt, accountability, voluntary discomfort, and the deeper connection between self-awareness, self-trust, and real personal growth. The core message: self-discipline isn’t perfection. It’s the small, unglamorous, repeatable reps you keep showing up for. What We...
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Short Episode Description In this episode, Mark and Jim unpack self-projection: how it shows up consciously and unconsciously, how it damages relationships, and what radical accountability actually looks like in real life. They explore narcissistic patterns, the difference between healthy self-presentation and fake personas, and why the simple act of pausing might be one of the most powerful tools you have. Along the way, Mark shares hard-won lessons from a deeply toxic relationship and how he rebuilt his emotional maturity in the years that followed. Episode Summary Mark and Jim start from...
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Episode Overview In this episode, Mark and Jim zoom out to the worldview arena of the Imperfect Men’s Club framework and connect four generations, American innovation, AI, capitalism, and historical cycles into one big through-line. The jumping-off point is Jim’s recent trip with his 85-year-old mom to meet his new granddaughter. That experience, paired with a talk he watched about 2025 being a “tipping point year,” sparked a conversation about why history really does repeat itself in 25- and 80-year patterns, how America’s unique mix of freedom and capitalism unlocks innovation, and...
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Episode Summary Mark and Jim dive into the belief that quietly caps potential: “I’m not good enough.” They trace where it starts (childhood messages, school systems, fear, past misses) and how it shows up in adult life: promotions we never ask for, relationships we avoid, work we don’t share, skills we won’t try. Along the way: stories from recruiting, entrepreneurship, parenting after divorce, and reframing regret as proof you care. The Conversation Explores What a self-limiting belief system is Thoughts that feel like facts, internalized from fear, old messages, or past...
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Summary Mark and Jim dive into the “relationships” spoke of the wheel, using a simple moment in a tire shop to unpack a bigger idea: reframing. From there they explore the difference between loving and longing, how past relationships shape current ones, what men and women tend to seek at different life stages, and why self-awareness is the only way any of this works. Mark shares hard-won perspective as a single dad of two daughters and a son; Jim brings a long-married vantage point and a field report from that fish-tank-by-the-waiting-room conversation. The conversation explores...
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Summary Mark and Jim dig into self-discipline as a daily practice, not a personality trait. They walk through their real-world morning and evening routines, how gratitude and breathwork change your state, why partnerships create accountability, and how three tightly chosen priorities per day compound into a better year. Practical, free, and doable. The conversation explores: What self-discipline actually is: controlling impulses and short-term urges to align with long-term values and intentions, built through practice and simple systems. Morning routines that stick: hydration, oil pulling,...
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Quick Summary Mark and Jim unpack leadership through the lens of “seasons.” Drawing on John Maxwell’s idea that everyone has a book inside them, they explore how winter, spring, summer, and fall map to personal growth, responsibility, and impact. They also get candid about humility, credibility, and why leadership is more than holding a title—it’s taking responsibility for the well-being of other people. The conversation explores Leadership ≠ Title: The difference between positions of authority and true leadership that models behavior, brings clarity, and takes responsibility for...
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In this episode of the Imperfect Men’s Club Podcast, Mark Aylward and Jim Gurulé dive into the lost art of civil discourse—why it matters, how we’ve strayed from it, and what it takes to bring it back into everyday life. The conversation explores: Why civil discourse is more than politeness Civil discourse goes beyond surface-level politeness or avoiding conflict. It’s about creating space for real dialogue that expands knowledge, challenges assumptions, and strengthens community. Mark and Jim unpack why this practice is critical for healthy democracies, strong relationships,...
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Short Description Mark and Jim unpack “self-alchemy”—turning your life’s raw materials (skills, reps, scars, notes, half-finished ideas) into something valuable. They connect it to the IMC wheel (Profession, Relationships, Money, Health/Well-Being, Worldview), talk about aligning work with values, and make the case for creating consistently despite criticism, delays, or imperfect outcomes. AI shows up not as artificial intelligence but as amplified intelligence that helps curate and ship your life’s work. The refrain: Do it anyway. What We Cover Self-Alchemy defined:...
info_outlineMark introduces the deep dive Jim took into the writing of Carl Jung and the specific topic he writes about - self talk
Mark thinks most us have more negative self talk than positive
Jim adds context - Jim likes stuff related to our podcast and our wheel. Particularly the self. He goes around our flywheel. When you’re challenging yourself, self talk can creep in
Mark says this voice is powerful and not always positive. It’s also often subconscious. Mark reads the definition
Mark reads Jung’s 5 archetypes
The Good Student
The Silent Healer
The Starving Artist
The Invisible One
The Over Giver
Jim found himself in all 5. Mark thinks he has 4…not the good student
Jim shares that we become these types from childhood and from all kinds of different mentors and relatives
Jim thinks the world is looking for authentic people more than ever
Mark thinks things are changing as opposed to already there. He thinks light shines on everything eventually. You can’t hide much. He tries to lead with authenticity and does believe anyone can hide anything. Jim calls it “rescripting”
Mastery comes through action
Mark struggles with an overload of information. He separates knowledge and wisdom and talks about failure as learning. In order to be OK with failure you have to work thru this inner voice shit
Leadership is sharing authentic self. Mark talks about treating others like we treat ourselves
Mark goes thru all 5 in more detail with Jim. As far as value, Jim thinks agents are important for negotiating one’s value. He talks about being an inventor and how he needs to create to be fulfilled. Mark say the value of things is what the market is willing to pay. Mark thinks we speak differently to ourselves depending on our circumstances, but we can reframe all these voices with effort.
They discuss the starving artist in terms of real painters. Picasso, Van Gogh and Gotti. Mark shares that he has sought out the opinions of others in times of self doubt for support, but that he feels that he needs to work on unblocking himself. He appreciates blissful ignorance and Jim cites how the young don’t have enough experience to overthink things or speak poorly to themselves.
Mark tries to serve others without any expectation in return…but it’s not easy. Mark shares his awareness of having control over this and the routines he’s adopted to exercise control over his inner voices. He has results from this routine and he chooses to influence his inner voice. He thinks all of us have all 5 tendencies and most of us are predominantly 1 or 2.
Jim brings back up Mark’s faith and Jim stoic leanings. They compare and contrast the two. Jim shares his experience with the Stoics and Mark gives his opinion on Catholicism. He speaks to the structure and frameworks of the Catholic religion