Our Flywheel of Life – Jim’s Story (Part 3 of the Framework Series)
Imperfect Mens Club
Episode Summary In this episode of the Imperfect Men’s Club Podcast, Mark Aylward turns the Flywheel of Life back toward co-host Jim Gurulé. This conversation completes the third installment of a multi-part series exploring the IMC framework and how the five interconnected areas of life shape who we become. Using the Flywheel as a guide, Jim walks through his worldview, childhood influences, relationships, money mindset, well-being, and life’s work. The discussion is honest, reflective, and grounded in lived experience—touching on neurodivergence, masculinity, discipline, money beliefs,...
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Self-Awareness: How Men Become Who They Actually Are
Imperfect Mens Club
Season 5 | Episode 2 A Conversation with Mark Aylward: Frameworks, Identity, and the Work of Becoming Self-Aware Episode Overview In this second episode of a three-part Season 5 series, Mark Aylward takes the guest seat as co-host Jim Gurulé interviews him on his background, lived experience, and the frameworks that underpin the Imperfect Men’s Club philosophy. The conversation revisits the origins of the IMC framework, often referred to as the Wheel of Life or Flywheel, and explores how self-awareness, subconscious belief systems, and life domains like money, relationships, ideology,...
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Why Self-Awareness Comes First In Our Flywheel Framework
Imperfect Mens Club
Episode: The Framework, the Flywheel, and What’s Coming in 2026 (Part 1 of 3) Episode Overview In this first episode of a three-part series, Mark Aylward and Jim Gurulé lay out what’s coming for Imperfect Men’s Club in 2026 and revisit the core framework that has guided the podcast from the beginning. This episode is about structure. Not the soul-crushing kind, but the kind that helps men organize the noise of life, identity, work, and relationships into something usable. Mark and Jim unpack their “Wheel of Life” framework, also called the flywheel, and explain why it matters more...
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Motivation is emotional - Self discipline is reliable
Imperfect Mens Club
Season 5, Episode 1: Self-Discipline The bridge between who you say you want to be and what you actually do. Mark and Jim kick off Season 5 by doing what they always do best: questioning the stuff we’re supposed to accept, leaning on lived experience, and dragging timeless wisdom into the present. This episode centers on self-discipline, inspired by the teachings of Jim Rohn, and explores why motivation fails but structure, identity, and self-respect don’t. Core Themes & Takeaways 1. Why Goals and Resolutions Fail Roughly 95% of people abandon resolutions by February. The...
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The Year-End Reset 2025 Inventory - 2026 Intentions
Imperfect Mens Club
Episode 48 Show Notes Imperfect Men’s Club Podcast Recording date: December 17, 2025 Hosts: Mark and Jim Overview Mark and Jim close out the year by doing what emotionally mature men do in public: taking inventory. They reflect on what shifted in 2025 (in big, practical categories) and then cautiously speculate on what 2026 might demand, especially around AI, personal brand, and how you spend your finite supply of time, energy, and money. Big Themes from the Episode 1) 2025: The Year AI Got Personal AI stopped being “a tech thing” and became part of everyday life for normal,...
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Your Story Matters - Understanding the Self Through the Stories of Our Fathers
Imperfect Mens Club
Summary In this episode of the Imperfect Men’s Club Podcast, Mark and Jim use the anniversary of Jim’s father’s passing to explore legacy, fatherhood, and the quiet ways men leave an impact. Jim walks through a timeline of his dad’s 29,352 days on earth, overlaying major world and U.S. events with his father’s life story, and connects it all back to the Imperfect Men’s Club framework. Mark shares stories about his own 97-year-old father, the gratitude that comes from growing up poor, and the urgency of capturing our parents’ stories while we still can. Together, they reflect on...
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Nothing Lasts Forever - What Men Get Wrong About Change
Imperfect Mens Club
Episode Overview In this episode of the Imperfect Men’s Club Podcast, Mark and Jim dive into the idea of impermanence: the simple, uncomfortable truth that nothing lasts forever. From aging bodies and shifting emotions to football seasons, jobs, relationships, and AI shaking up the world, they unpack how “everything comes to an end” can be either terrifying… or freeing. They use their five-part framework (career, health, worldview, relationships, money) to explore how men can respond to constant change with awareness, humility, and a little more presence in the moment. In This...
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Holidays - Why “More People, More Problems” Is a Thing
Imperfect Mens Club
Episode 45 · Family Dynamics, Holidays & “More People, More Problems” In this episode of the Imperfect Men’s Club, Mark and Jim talk about the chaos, comedy, and emotional landmines of family gatherings during the holidays, especially Thanksgiving. They unpack why every family is “messed up in its own special way,” how that shows up around the table, and what men can actually do about it instead of just bracing for impact. They walk through a simple framework for understanding family dynamics and layer it over real stories: aging parents, kids scattered across the country,...
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Rewiring Self-Belief: What Neuroscience Says About Limiting Beliefs
Imperfect Mens Club
Overview In this episode, Mark and Jim dive into the neuroscience of limiting beliefs and how these old, deeply embedded mental patterns quietly steer a man’s confidence, ambition, and ability to grow. Through stories, personal revelations, and decades of lived experience, they break down why these beliefs form, why they stick, and how men can finally start replacing them with something far more empowering. This one sits right at the center of the Imperfect Men’s Club flywheel: the intersection of mental health, worldview, relationships, profession, and money. Key Themes 1. The Five...
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Self Discipline - A Stoic View of Imperfection
Imperfect Mens Club
Episode 43: Self Discipline. A Stoic View of Imperfection Summary In this episode, Mark and Jim explore self-discipline through the lens of Stoic philosophy. They unpack five timeless rules that still hold up in a world full of distractions, dopamine hits, and excuses. The conversation spans modern habits, mental toughness, guilt, accountability, voluntary discomfort, and the deeper connection between self-awareness, self-trust, and real personal growth. The core message: self-discipline isn’t perfection. It’s the small, unglamorous, repeatable reps you keep showing up for. What We...
info_outlineMark introduces the topic of Jim’s interaction with his young niece at 15 asking him what he might do differently looking back at his 15 year old self
Both guys thought it was cool for such a young person to ask such a wise question
Mark reads the response that Jim sent in a text message to his niece
Jim reflects on his response and how context and circumstance are so important. Mark agrees and cites the difference between good and bad advice. He iterates on the value of what you don’t do versus what you should do. Jim feels that what you should not do is more important than what you should do
Mark starts to read Jim’s list of 5 pieces of advice
1. Don’t waste time on social media
Jim shares his vice of spending time on YouTube. Both guys believe that social media is poison
Mark thinks it’s about letting in bad influences.
2. Minimize or eliminate drugs. Including prescriptions
The guys talk about traditional medicine and how misled we are about health and mainstream information. You need to ask questions. Both guys admire young people who ask good questions. Investigate. Jim warns about worshiping doctors
3. Minimize or eliminate processed foods. Jim reflects on our youth and the absence of processed food. Mark talks about what we know now that we didn’t know then. He expands on the what you put in with all the other senses. See, hear, eat drink…all of it. Jim shares how as kids become adults they can have input on what they put in their bodies. Both guys talk about judging others. They both talk about who to trust and how convenience is lazy
4 Hydration and exercise daily. Mark talks about being outside all the time as a kid. Both guys emphasize simplicity. Drink water and move around. Then they talk about dosage and water quality. Jim gets granular about water quality. Mark shares his water filter perspective and how easy it is to move around. Jim says it’s easy to remain sedentary and both guys share the importance of sunlight and joke about sun
5. Work to improve at things you’re good at and that you love. Mark shares his professional take on this and quotes John Wooden about what success is
Jim says we all have unique abilities and that if we work at things we’re good at, it’s easier to be happy
Mark talks about making decisions at a young age. He quotes his dad’s opinion about “how are you doing today versus 12 months ago. He talks about the value of simplicity
Jim says what doesn’t break you makes you
Mark loves the resilience and personal accountability. He shares how he tries to respond to hardship. Mark ends with the notion that people need to be ready for advice and willing or they won’t benefit from it