Subconscious Self Doubt - The Silent Partner You Never Chose
Release Date: 08/14/2025
Self Gratitude Is A Muscle That Needs Reps
Imperfect Mens Club
I open this one with a simple ask: if our stuff helps you, drop a quick rating/review on Apple. It really does get this message in front of guys who need it. What we cover Self-gratitude, defined. Appreciating and acknowledging yourself for who you are and what you’ve actually done—without chasing external approval. Bitter vs. better is a choice. The default is bitterness. Choosing better takes practice, self-awareness, and repetition. Regret, comparison, and the inner critic. How we reflect on past choices can inflame regret or dissolve it. Comparison is on my daily...
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Self Mastery - 12 Principles For A Rich Life
Imperfect Mens Club
Mark introduces the topic of self mastery and self transformation. Jim found 12 rules of self mastery online Discipline Focus Resilience Consistency Solitude Energy Mind Body Legacy Time Surround Untouchable Jim explains how he was attracted to this framework He connects this exercise to self awareness. He shares that our life is “on us”. No one is coming to help. We are responsible for our lives Mark begins by reading the definition of each word. First is discipline. Mark suggests there is no destination. It’s a journey. Jim suggests discipline requires us to do hard things every day....
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What Life Teaches Us About Self-Discovery - Reflection, Humility, and Belonging
Imperfect Mens Club
Mark introduces the topic of Self discovery He frames the topic with Carl Jung’s definition of what happens in life when we reach the age of 60 and then shares additional context about the beginning, middle and tail end of life and how we can “rediscover” ourselves many times over the course of our lives Jim views life in 5 and 10 year “stages”. He doesn’t think everyone goes thru self discovery exercises and then he brings the flywheel framework for context. He shares his research for this episode. He appreciates his solitude as an example of his self discovery and how the...
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Subconscious Self Doubt - The Silent Partner You Never Chose
Imperfect Mens Club
Mark introduces the topic of the subconscious mind and the emotion of self doubt. He cites the science that shows we are driven by our subconscious. Somewhere between 85 and 95% of our actions are from subconscious memory Jim shares his opinion about how this topic fits into our wheel. He aligns the discussion to the wheel. He heard a podcast that talked about self doubt and money. He quotes the podcast and agrees with Marks incite into the science of the subconscious. Mark talks about his frame of reference being the people he knows that have varying degrees of emotional balance. Happy people...
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Why Neurodiverse Minds Crave "Frameworks"
Imperfect Mens Club
Mark brings up the topic of frameworks and mentions Jim’s recent adoption of hi “5M Framework” Manifesto Methodology Mentality Machine Mindset Jim found a manifesto that Mark had written 2 years ago while preparing to do some promotion of the podcast and he ties that in to the IMC framework. Our 5 areas of life flywheel Jim shares that the actual topic came from my being 1 minute late (I’m never late). Jim then goes over our flywheel of life framework and the 5 areas. He reflects on where he was in life when we first met. He was out of sorts and seeking answers. Then he talks about his...
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What Advice Would You Give Your 15 Year Old Self?
Imperfect Mens Club
Mark introduces the topic of Jim’s interaction with his young niece at 15 asking him what he might do differently looking back at his 15 year old self Both guys thought it was cool for such a young person to ask such a wise question Mark reads the response that Jim sent in a text message to his niece Jim reflects on his response and how context and circumstance are so important. Mark agrees and cites the difference between good and bad advice. He iterates on the value of what you don’t do versus what you should do. Jim feels that what you should not do is more important than what you...
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Your Self-Narrative: Hero or Hostage?
Imperfect Mens Club
Mark introduces the topic of one’s self narrative. He says you either take personal responsibility or seek blame. Mark reads the definition. He says it’s important to know what you can and can’t control. Jim relates the topic to the wheel. The self’s in the center. Jim says he’s been more aware of the self narratives of other people he’s encountered. He thinks conflict in this country is at an all time high. Jim brings up a recent encounter where trust was lost. He feels like he’s being judged as a white man. He said that this encounter was unnecessary. Mark thinks we’ve made...
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Your Inner Critic - Rewriting the Story You Tell Yourself
Imperfect Mens Club
Mark introduces the deep dive Jim took into the writing of Carl Jung and the specific topic he writes about - self talk Mark thinks most us have more negative self talk than positive Jim adds context - Jim likes stuff related to our podcast and our wheel. Particularly the self. He goes around our flywheel. When you’re challenging yourself, self talk can creep in Mark says this voice is powerful and not always positive. It’s also often subconscious. Mark reads the definition Mark reads Jung’s 5 archetypes The Good Student The Silent Healer The Starving Artist The Invisible One The Over...
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Navigating Our Response To Trauma With Grace
Imperfect Mens Club
Mark introduces the topic of trauma and how we respond to trauma This topic came up from some family events and aging and how people respond to trauma Jim brings a framework to the discussion…The 5 “F’s” Jim fits trauma into our flywheel framework. He breaks down the 5 areas and we decide to focus on relationships and The Self We can’t seem to discuss anything without coming back to self awareness Jim got this framework from a podcast he listened to about trauma. The 5 F’s of trauma response are Fight Freeze Fawn Flop Flight Jim thinks most people opt for flight. They run Mark says...
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Self Alignment Toward That "One Thing"
Imperfect Mens Club
Mark brings in the topic in the context of our Wheel. The concept of focusing one only one thing until you momentum and can diversify with only the cash flow from that one thing. Simplicity Jim brings up the idea of focus and how that is bolstered with simplicity. He expands on our wheel and the five areas of life and the center of the wheel, the self Jim and Mark share their experience with the mainstream news. Both guys share that they have tried life with it and without it…and the impact is real. It’s a massive distraction Jim brings in self alignment in the context of being self...
info_outlineMark introduces the topic of the subconscious mind and the emotion of self doubt. He cites the science that shows we are driven by our subconscious. Somewhere between 85 and 95% of our actions are from subconscious memory
Jim shares his opinion about how this topic fits into our wheel. He aligns the discussion to the wheel. He heard a podcast that talked about self doubt and money. He quotes the podcast and agrees with Marks incite into the science of the subconscious. Mark talks about his frame of reference being the people he knows that have varying degrees of emotional balance. Happy people and depressed people. He shares his opinion on how he tries to balance his subconscious mind. Jim misinterpreted Mark’s message and Mark corrects him. Jim brings up the concepts of energy, vibration and frequency. He says great leaders have high positive energy and vibration
Both guys are supporting the idea that change begins with self awareness
Mark thinks everyone has self doubt. He says if you aren’t doubting yourself every so often, you’re not stretching enough. Some things should scare you
Jim shares his opinion about living with joy versus doubt. Both guys say that no one is “on” all the time. Then Mark shares his story about yoga and his “energy reading” experience. “She shrieked” and he transitions to how his energy dropped and it impacted his company during his divorce.
Jim brings up self sabotage and Mark shares his opinion about disagreement. He thinks that our society has lost the ability to disagree and it causes heightened negative energy. Jim says some of this is due to disconnection. We now communicate at arms length. Texting and social media. He cites the upcoming meeting between Putin and Trump and how important it is for them to be face to face. Mark cites an article he just read that said 55% of communication is body language. Mark says most people don’t even pay attention to their body language. Jim talks about generational differences in how we communicate. Younger people prefer to text and older people want face to face talk
Mark believes that we all have the ability to show up and impact what our subconscious mind does to us. Then he reflects on his experience with money from childhood to present day. A rollercoaster. Jim brings up Mark’s Catholic upbringing and the impact it has had on him. Mark shares his perspective and experience with his Catholic upbringing. He talks specifically about guilt and how it is so easily misinterpreted. Jim wants to go further with the discussion about Catholicism. Jim thinks Catholicism is a good morale compass. The guys share opinions about how religion can be misinterpreted. Mark shares a story about his Catholic priest uncle. Jim talks about the Mormon church and suppression. Mark talks about his dad and questioning things. Mark emphasizes the importance of speaking up and providing context. Jim brings up confession and Mark tells his story of going to confession and how profound it was. Both guys exchange thoughts about the importance of having someone to talk to. Jim continues with curiosity about the Catholic Church and religion. He frames his questions historically. Are these values still applicable. He talks about marriage as an “outdated” concept in the context of feminism and women’s rights. Mark disagrees and shares his opinion. He frames marriage as a sacrament, but also does not claim to be a great Catholic. They discuss sinning and relativity. Mark says the current opinion about marriage in our country is not good for our country. Mark asks how many marriages would have lasted if society frowned upon divorce. Jim brings up arranged marriages and both guys agree about that. Mark shares his habits regarding mindfulness and Jim shares how hard it is to be grateful. Mark thinks most “good” things are hard. Both guys reflect on growing old and how the clock running out makes things look different. They end with a question about shedding people who are negative