Age Defying Secrets: Targeting Cellular Health for Youthful Skin, Strong Bones, & Ovarian Health with Dr. Gregory Kelly
The Hormone Solution Podcast with Karen Martel
Release Date: 07/30/2024
Quick Hits: Women Facing Menopause are Betrayed by Ignorance and Sexism in the Health Community
The Hormone Solution Podcast with Karen Martel
Night sweats, mood swings, insomnia, hot flashes, weight gain, headaches, depression, anxiety, dry skin, vaginal atrophy... the list goes on. It’s disheartening, isn’t it? These are just some of the often debilitating symptoms that accompany peri-menopause and menopause. You’d think such a daunting list would catch the attention of doctors and spur them to find effective solutions. But sadly, that’s not what’s happening. Instead, many women are being met with ignorance—even sexism—by the very medical professionals they trust, including doctors, functional MDs, nutrition coaches,...
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From Depression to Peak Health: The Secret Struggles of High-Performing Women with Biohacker Angela Foster
The Hormone Solution Podcast with Karen Martel
Angela is an award-winning Nutritionist, Health & Performance Coach, Keynote Speaker and Host of The High Performance Health Podcast. A former corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela regularly gives keynotes to large fitness, health and wellness events She also delivers Health Optimisation and Performance Workshops to large multinational corporations with a strong focus on women’s health and burnout prevention. Angela brings us through her vast knowledge of midlife mental health, focusing on the hormonal shifts...
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Quick Hits: The Dark Side of Weight Loss: Are You Secretly Sabotaging Your Success?
The Hormone Solution Podcast with Karen Martel
Welcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you’ll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you’ll find links to the full episodes in the show notes below. Listen to the full episode: Have you ever reached your weight loss goals only to discover that you are still unsatisfied and full of self-hatred? Have you ever sabotaged your weight loss efforts? Do...
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Boosting Brain, Body, and Mood: Exploring the Power of Methylene Blue with Dr. Scott Sherr
The Hormone Solution Podcast with Karen Martel
Dr. Scott Sherr is a Board Certified Internal Medicine Physician Certified to Practice Health Optimization Medicine and a specialist in Hyperbaric Oxygen Therapy (HBOT). He is the COO of Troscriptions, a line of physician formulated, pharmaceutical grade, and precision dosed buccal troches containing novel ingredients like methylene blue, agarin, and others in formulas for energy, focus, sleep, stress, immune support, and more. His clinical practice includes Health optimization medicine as its foundation plus an integrative approach to hyperbaric oxygen therapy that includes...
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Quick Hits: Why You Need Iodine for Hormones, Thyroid and More with Dr. David Brownstein
The Hormone Solution Podcast with Karen Martel
Welcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you’ll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you’ll find links to the full episodes in the show notes below. Listen to the full episode: David Brownstein, who is a board-certified family physician. Dr. Brownstein has lectured internationally to physicians and others about his success in using...
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Unpacking Breast Pain: From Iodine to HRT to Caffeine—The Hidden Culprits and Surprising Solutions
The Hormone Solution Podcast with Karen Martel
I’m sharing my personal journey in this episode through the challenging landscape of breast pain, swelling, and cysts. We’ll discuss the complexities of breast pain, from cyclical and fibrocystic discomfort to hormone replacement therapy-induced pain. You’ll hear the critical role that hormones like estrogen, progesterone, and prolactin play in breast health and the importance of hormonal balance. Additionally, I explore how lifestyle factors such as caffeine and iodine deficiency impact breast pain. I’ll provide strategies, including supplementation and dietary changes, to alleviate...
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Quick Hits: Parasitic Infections and Hypothyroidism with Dr. Todd Watts
The Hormone Solution Podcast with Karen Martel
Welcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you’ll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you’ll find links to the full episodes in the show notes below. Listen to the full episode Dr. Todd Watts is a national board certified Chiropractic Physician, a Functional Wellness Practitioner and is licensed with the Pastoral Medical Association. Many know...
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The EMF Threat: Protecting Your Hormones and Your Family from Everyday Radiation with Daniel DeBaun
The Hormone Solution Podcast with Karen Martel
Daniel DeBaun is an internationally recognized expert in EMF radiation, EMF shielding, and EMF-related health issues with special focus on the effect of exposure from mobile devices such as laptops, tablets, and cell phones. Daniel’s concern regarding the health impact of EMF emissions grew from over thirty years of engineering experience in the telecommunications industry, where he held a variety of executive positions at SAIC, Telcordia, AT&T, and Bell Labs. He is the co-author of Radiation Nation: The Fallout of Modern Technology, and the CEO of DefenderShield, the world leader in...
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Quick Hits: Heavy Metals, Fasting & Diet Variation with Dr. Pompa
The Hormone Solution Podcast with Karen Martel
Welcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you’ll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you’ll find links to the full episodes in the show notes below. Listen to the full episode: https://karenmartel.com/heavy-metals-fasting-diet-variation-with-dr-pompa/ Dr. Pompa is a walking testimony of the body’s amazing aptitude for healing itself....
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The Hidden Influence of Sunlight and Circadian Rhythm on Blood Sugar & Metabolism with Danielle Hamilton
The Hormone Solution Podcast with Karen Martel
Danielle "Dani" Hamilton is a Functional Nutritional Therapy Practitioner and a renowned blood sugar expert specializing in using a unique, holistic approach to optimizing metabolic health. Her journey into this specialized field was fueled by her personal battle with PCOS, hypoglycemia, acne, and weight loss resistance, which she successfully reversed after learning that blood sugar issues and metaboic issues were at the root. After working with clients for several years and helping hundreds reverse their metabolic issues like insulin resistance, there were others who continued to...
info_outlineGregory Kelly is the VP of Product Development at Neurohacker Collective, a naturopathic physician, and the author of the insightful book "Shape Shift." With a rich background, including being the editor of the "Alternative Medicine Review" journal and an instructor at the University of Bridgeport, Gregory brings a wealth of knowledge to our discussion today. He has published hundreds of articles on natural medicine and nutrition and has an impressive range of expertise in nootropics, anti-aging, weight management, sleep, and more.
We’ll explore the effects of cellular aging on our vitality in this episode, plus the role that stress management plays in the process. Gregory shares his unique journey from Navy service to becoming a leading figure in natural medicine, emphasizing fundamental health principles for long-term well-being. We also check out the groundbreaking field of senolytics and their potential to rejuvenate muscle and joint health, featuring products like Qualia Senolytic.
In this episode:
- Why stress affects aging and the accumulation of senescent cells.
- How "healthy stressors" like exercise and fasting should be managed wisely.
- Why balancing stressors is so important in avoiding overwhelm the body's recovery capabilities.
- How senolytics can rejuvenate muscle and joint health.
- What the science is behind Qualia Senolytic for eliminating senescent cells.
- How studies showcase the transformative effects of senolytics on muscle responsiveness.
- Why managing multiple stressors can impact sleep and overall health.
- How sleep debt affects dietary choices and insulin/glucose levels.
- Why trying to maintain too many health practices can accelerate aging.
- Why cellular mechanisms of stress and autophagy are crucial in aging.
- How immunosenescence and senescent cells accelerate aging.
- Why genetic engineering experiments show benefits of eliminating senescent cells.
- How anabolic resistance in aging animals impacts muscle health.
- Why senescent cells drive anabolic resistance and conditions like sarcopenia.
- How senolytics improve joint function and energy levels.
- Why Qualia Senolytic might rejuvenate ovarian function and reverse menopause.
- How Qualia Senolytic's intermittent dosing strategy minimizes side effects.
- Why cycling hormones like estrogen and progesterone benefits health.
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Karen Martel, Certified Hormone Specialist & Transformational Nutrition Coach and weight loss expert.
Visit https://karenmartel.com/