Happiness, The Story You Tell EP: 67
The Long Game Podcast with Sandra Scaiano
Release Date: 08/06/2021
Digital Courses and Memberships Are Experiences EP: 79
The Long Game Podcast with Sandra Scaiano
You know what you have mastered. The work you do better than anyone. Now you’re ready to teach it to the world! With so many things to do and focus on t can be overwhelming. Today I am sharing the main thing you can focus on that will help your best course yet!
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Money Breakthrough with Alexandra Taketa EP 78
The Long Game Podcast with Sandra Scaiano
Making sure that your business serves the life you want to live is not a nice-to-have, it’s a necessity for you to feel abundant and be able to thrive and love what you do every day. Coming from corporate jobs and years of 9 to 5 training is not an easy habit, just because you work for yourself now.
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Visibility Update Number 1 EP 77
The Long Game Podcast with Sandra Scaiano
Today I’m sharing my visibility report.
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The Long Game is . . . Visibility with Chef Rama EP 76
The Long Game Podcast with Sandra Scaiano
It feels like very few things worth pursuing for notoriety or financial gain are centered around family, nutrition, and a love for community. Chef Rama has not only successfully pulled these things together, she did so on her terms with joy and a passion for what she’s creating in and out of the kitchen.
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Building A Stronger Foundation EP 75
The Long Game Podcast with Sandra Scaiano
Hitting a major milestone is such an incredible moment in anyone’s life. Milestones give you the energy and validation you need to keep moving forward. It makes the crazy journey in between worth it.
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Motivation with Lara Fastman EP: 74
The Long Game Podcast with Sandra Scaiano
Why are we motivated to do some things and struggle to do others? That’s what we’re talking about today with my friend and (sometimes) therapist Lara Fastman.
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Getting Through a Block EP 73
The Long Game Podcast with Sandra Scaiano
There are so many things that can block our way to success. We can have a creative block and not be making content, a video block and be scared to go live, or money block and not know what to charge for our product or services.
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The Long Game is... Your Story in 30 Things EP 72
The Long Game Podcast with Sandra Scaiano
“. . .your most powerful art is made from your own story.”
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Method to Digital Course EP 71
The Long Game Podcast with Sandra Scaiano
Before we jump into this episode, I want to say thank you for all the nice feedback. It’s so great to hear from you directly and I’m so grateful you are here.
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The Story Behind The Story – Vacation Edition EP 70
The Long Game Podcast with Sandra Scaiano
It’s the Summer vacation edition! After almost 2 years of not going anywhere, we took time off and went to Maine. I loved taking a break from work. I still noticed business-related things on the trip and I’m sharing those with you on this episode.
info_outlineToday’s mini episode is a continuation from last week’s episode about happiness. (If you haven’t heard that one – check it out here – it’s short and powerful!)
Even the most optimistic person is going to run into trouble. It’s a part of life. Sometimes things don’t go as planned or maybe you have to deal with a person that drains you. Maybe a big project or opportunity didn’t work out.
That’s life, right? So, what do you do?
I’m referencing the work of Robert Mack the author of Happiness from the Inside Out.
He shares two key traits that help us embrace happiness, especially when difficult things pop up.
- The principle of positive focus.
- The principle of constructive response to adversity.
What story are you telling yourself today?
We all do it even when we don’t realize it’s happening. You’ll find out how to be intentional in this happy-focused episode.
You can also choose to be happy about a past situation. You have the power to change the script. It doesn’t change the actual event but it changes what you decide to take from the experience.
Happiness is not a destination, it’s a choice! (That’s a Sandra original!)
Resources:
Robert Mack Happiness from the Inside Out