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#44: When 'Self-Defense' Becomes Self-Destruction

Beyond Success

Release Date: 07/11/2025

#68: Why Success Works, and You Still Feel Disconnected show art #68: Why Success Works, and You Still Feel Disconnected

Beyond Success

All of us were fed a certain modern promise of success: Work hard, become competent, and success follows.  And you know what? Despite its flaws, it mostly works. Effort compounds. Competence pays off. Success arrives. But then something strange happened. The questions that matter most don’t go away. They get louder. Not questions about strategy or leverage. Questions about connection. Meaning. Why all of this still feels… flat. Here’s the part no one warns achievers about: The modern promise of success was never meant to answer those questions. And the more success works, the more...

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#67: What To Do When Achievement Stops Feeling Fulfilling show art #67: What To Do When Achievement Stops Feeling Fulfilling

Beyond Success

If you base your entire identity around achievement, as many high achievers do, the consequences can turn fatal - internally. While building an identity around achievement can work in the short-term, you must eventually face the reality: A big part of your drive to achieve is deeply rooted in fear. This fear creates an internal friction that steals joy and presence from your life and gives you anxiety and disconnection and shame instead.  But what if you could experience life without the constant grip of fear? The good news is you can get rid of it. The solution sounds quite simple, but...

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#66: Why Goodness Is the Only Path to True Inner Power show art #66: Why Goodness Is the Only Path to True Inner Power

Beyond Success

Most high achievers aren't limited by a lack of talent or lack of opportunity. They're limited by the tension they carry inside their own nervous systems.  This low-grade tension drains your energy and leads to burn out, it flattens your relationships and leads to heartbreak, it blurs your decision-making and leads to humiliation.  So, where does this tension even come from? Your conscience.  Each time you betray your values, your nervous system takes note and interprets it as internal chaos, which unleashes a slew of biological disadvantages: Cortisol ramps up, sleep gets...

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#65: The Inner Game of Leadership: 7 Phases to Upgrade Your Internal OS show art #65: The Inner Game of Leadership: 7 Phases to Upgrade Your Internal OS

Beyond Success

Most people who listen to this show don’t think of themselves as “high achievers.” They think of themselves as people who should be further ahead by now. They’ve lived with low-grade panic for so long, they don’t notice it anymore. But that pressure isn’t proof that you’re failing. It’s a signal: your Internal Operating System is overdue for an upgrade. In today’s episode, I break down the 7 Phase Inner Leadership Blueprint. It shows you why your old patterns bleed into every part of your life… how your current operating system was formed long before you took on real...

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#64: The Paradox of True Growth: Why Self-Acceptance Changes Everything show art #64: The Paradox of True Growth: Why Self-Acceptance Changes Everything

Beyond Success

Most people try to grow by adding more tactics. New habits. New hacks. New systems.  But if you’re like many professionals, you’ve already done all that. You’ve pushed. You’ve optimized. You’ve carried the weight. But at a certain point in your career, all that effort stops working. Not because you’ve failed — but because growth at the higher levels isn’t tactical anymore. It’s emotional. When you’re at war with yourself, no system can save you. Every “should” becomes another shackle. Every push tightens the knot you’re trying to loosen. And that inner...

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#63: Why Success Can't Heal Emotional Wounds (& What Actually Does) show art #63: Why Success Can't Heal Emotional Wounds (& What Actually Does)

Beyond Success

Some children grow up in war zones, sleeping in shelters, surrounded by danger. Others grow up in mansions with trust funds. Yet the research is clear: The first group often becomes more grounded, courageous, and emotionally stable… while the second group can grow into anxious, brittle adults who look successful but feel empty inside. The difference isn’t money. It’s presence. A loving, attuned caregiver gives a child the kind of presence their brain depends on — warm eyes, soothing tone, patient listening, and consistent comfort. And when that emotional presence is missing, the impact...

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#62: Why Evil Seems To Win (And What To Do About It) show art #62: Why Evil Seems To Win (And What To Do About It)

Beyond Success

It’s easy to look at some of the biggest villains in history (both real and fictional) and assume that they were evil incarnate. It’s easy because it frees you from the burden that you could become just like them.  But pure evil doesn’t exist. In fact, so much of the evil you see in the world is just pain that’s been unexamined and unhealed, and then unleashed on others. That’s why history is riddled with the oppressed overcoming the oppressors and then doing the exact things the oppressors did to them to others.  This doesn’t only happen in politics or wars. It happens...

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#61: Why Sexual Freedom Isn't Immorality — It’s Integrity show art #61: Why Sexual Freedom Isn't Immorality — It’s Integrity

Beyond Success

Most people say they support sexual freedom. But when a woman—or man—actually lives it… they turn on them. Judgment. Outrage. Moral panic. So here’s the real question: “Can you be sexually free and morally good?” And if you can, why does it trigger so much shame in others? In this episode, I trace the ancient roots of sexual repression—from the kings and empires that hoarded mating opportunities, to the purity codes that disguised control as virtue. We’ll explore how sexual shame became moralized, why it still lingers even in our “modern” world, and what it means to live...

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#60: The Truth About Connection: Why Success Feels Empty Without It show art #60: The Truth About Connection: Why Success Feels Empty Without It

Beyond Success

Ambitious people fall into a trap: You’ve learned from a young age that achievement means love, and so, you chase achievement and other external markers of success only to realize the gnawing void is still there.  Most think their childhood patterns will get dissolved by father time. But the truth is, these patterns adapt to your knowledge, and become masters of disguising themselves.Take, for example, the seductive idea of independence. For ambitious men, independence is really isolation in disguise, which leads to deep loneliness (even if you have an attractive wife, thousands of...

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#59: Why Being Yourself Feels Unsafe (But Why It's Necessary for Happiness) show art #59: Why Being Yourself Feels Unsafe (But Why It's Necessary for Happiness)

Beyond Success

Most people spend their lives performing. Pretending to be who they think they should be — polished, composed, and never too much. But underneath, they feel like frauds. Because the parts of themselves they’ve hidden — the anger, the neediness, the shame — are still alive, whispering, “If they really knew you, they’d leave.” That’s why being yourself feels unsafe. Every instinct screams that honesty will cost you love, success, and belonging. So you hide behind competence, humor, or charm. You keep the mask on. And maybe it even works — for a while. But here’s the problem:...

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More Episodes

Many leaders are driven by an insidious fear that tells them their sense of self-worth depends on their ability to protect their mask. But your mask is just an outdated story your subconscious created, and protecting this mask can only drive a wedge between you and your spouse, your kids, and your team. 

This is why it feels like you’re constantly at war. You are. Feedback morphs into betrayal. Correction morphs into humiliation. Making a mistake makes you feel like you’re being erased. 

This is not a good way to live - and it’s an even worse way to lead. It leaves nothing but destruction and turmoil in your wake. 

Worst part?

If you’re driven by fear, it’s not an easy fix. But it is possible. 

In today’s show, you’ll discover sneaky ways you’re letting your fear control you, understand the real world consequences that follow by continuing to live in fear, and learn the tough way to break out of fear’s grip before it shatters everything you love about your life. 

Listen now. 

Show Highlights Include:

  • The “Weaponizing Self-Defense” trap that leaders fall into that burns out their team, damages their relationships, and subdues them into isolation (0:52) 
  • Why you always feel like you’re at war in your personal and professional life (and the hard, yet effective way to overcome this feeling) (4:10) 
  • How fear makes you see your shortcomings in everyone except yourself (5:26) 
  • This sentence is the most toxic phrase a parent can speak (worst part? it masquerades as self-defense, but it’s actually deflection) (7:48) 
  • Why shame turns into contempt for the people you love most (and how to stop it before it cripples your marriage) (9:16)
  • How your desire to control the myth your subconscious mind created causes you to lash out at your spouse, explode on your team, and burden your children with your emotional baggage (11:29) 

For more about David Tian, go here:

https://www.davidtianphd.com/about/ 

Want more success in leadership, deeper connections, or a greater sense of fulfillment? Take this free assessment—it’s fast, easy, and tailored to your unique situation. Answer a few simple questions, and you’ll get instant access to a suite of masterclasses designed specifically for where you are right now. Whether you’re struggling or simply want more out of life, this is your next step. No guesswork. Just clarity. Click here and see what’s waiting for you:

https://dtphd.com/quiz

Emotional Mastery is David Tian's step-by-step system to transform, regulate, and control your emotions... so that you can master yourself, your interactions with others, and your relationships... and live a life worth living. Learn more here:

https://www.davidtianphd.com/emotionalmastery