Online Safety for Kids & Running 120 Marathons: Ben Tracy’s Mission to Protect Our Youth | NFM Podcast
Nashville Fit Media Podcast Network
Release Date: 06/02/2025
The 50th Episode Special | Music City Mindset Reflects on the Journey
Nashville Fit Media Podcast Network
The big 50th episode of Music City Mindset is here! Hosts Blake Harris, Evan Butler, and Deon Giddens sit down to catch up, reflect, and reminisce on an incredible year and the journey through the first 49 episodes of the podcast. In this milestone episode, the guys look back on the conversations, lessons, challenges, and growth that have shaped Music City Mindset from episode one to now. From personal development and mindset shifts to memorable guests and behind-the-scenes moments, this episode is a celebration of consistency, community, and...
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NFM Podcast Christmas Special | Reflecting on 2025, Letting Go & Vision for the New Year
Nashville Fit Media Podcast Network
It’s the NFM Podcast Christmas Special and the entire NFM team is in the studio to wrap up the year together. In this special holiday episode, the team shares their favorite Christmas memories, reflects on their biggest moments of 2025, and talks honestly about what they’re ready to leave behind as the year comes to a close. They also dive into what they want to carry into the new year, including lessons learned, personal growth, and the vision moving forward. This episode is all about reflection, gratitude, and setting the tone for what’s...
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RR Talks Body vs Self Image; Self Esteem & More w/Aaron Hines Premier Performance | RR Wellness Unfiltered Podcast
Nashville Fit Media Podcast Network
Our Body Image vs Our Self Image and ultimately our Self Esteem; this runs our show from the inside out. By running our show I mean; this determines our perspectives. How we see ourselves how we see the world and how we see ourselves in the world. This is what we carry around everyday that fuels us into the ability to optimize our experience on this planet and or not. I’ve said this for years; “whether consciously or subconsciously ….and in a negative and or positive light we check the mirror in the morning and we make this call for...
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Clarity for the New Year: Vision, Pivots & Your Entrepreneurial Why | Ground Up Podcast
Nashville Fit Media Podcast Network
In this episode of the Ground Up Podcast, hosts Terry Barga and Vanessa Hampton dive into one of the most important skills for entrepreneurs and business owners—knowing when to pivot. From building a strong foundation to casting vision for the new year, this conversation is packed with practical insight and real-world experience. Terry and Vanessa break down how to recognize when it’s time to shift direction, why a solid business foundation matters, and how to reconnect with your “why” so your decisions stay aligned with your purpose. They also talk...
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Inside Southern Champions Cup | Music City Mindset Podcast
Nashville Fit Media Podcast Network
In this high-energy Music City Mindset episode, hosts Blake Harris and Evan Butler go live from the Southern Champions Cup for a one-of-a-kind podcast experience. Recorded on-site, this episode features surprise guest appearances, live interviews, and fun competitions, all while capturing the energy of one of the South’s biggest events. The conversation dives into cannabis and the positive effects it can have on people, including wellness, mindset, recovery, and overall lifestyle. With raw, unfiltered discussions and unexpected moments, this...
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Inside OptimizeU: New Location, New Services & Next-Level Wellness | NFM Podcast w/ Katie Breeding
Nashville Fit Media Podcast Network
Welcome back to the NFM Podcast with hosts Abby Miranda and Mark Vikingstad! In this episode, we sit down with Katie Breeding from OptimizeU to dive deep into what OptimizeU does, the wide range of services they offer, and how their brand-new location is leveling up Nashville’s wellness scene. Katie breaks down the technology, treatments, and personalized care available at OptimizeU, and explains the benefits people are seeing when they take charge of their health through recovery, optimization, and preventative wellness. Whether you’re curious about...
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Bourbon+, Whiskey Culture & Misty Blu’s Journey | Music City Mindset Podcast
Nashville Fit Media Podcast Network
In this episode of Music City Mindset, hosts Blake Harris and Evan Butler sit down with the incredible Misty Blu to talk about her inspiring rise in the whiskey and bourbon world. Misty shares how she got started, the challenges she faced, and what fuels her passion for the industry. She also breaks down Bourbon+ — what the organization is all about, its mission, and why she decided to join. If you’re into whiskey culture, networking, or Nashville’s booming spirits scene, this episode is packed with insight. Misty also gives an exclusive look...
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Nashville Fit Magazine Update: New Release Recap & Next Issue Teasers | NFM Podcast
Nashville Fit Media Podcast Network
Join hosts Tala Shatara and Abby Miranda in this short but packed episode of the NFM Podcast as they dive into the brand-new issue of Nashville Fit Magazine! They break down what’s inside, talk about standout features, and give you exclusive sneak peeks of what’s coming in the next issue. Whether you’re a fitness enthusiast, wellness professional, or just love staying plugged into the Nashville health scene, this episode gives you the inside scoop on all things Nashville Fit. In this episode: A look inside...
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Wake Up Call; Healthcare in America Must Change NOW. Our System is Broken | RR Wellness Unfiltered Podcast
Nashville Fit Media Podcast Network
Healthcare, health insurance, health management, self care and the lack thereof; we are ALL at a crossroads here in America. This has been building for a long time. Now, the time has come. Disease management health management self care has hit a point where change is absolutely vital. Our country ranks #37 in healthcare worldwide yet spends exponentially more money than any other developed country. But the well is running dry. The river is slowing to a halt. Our system as we know it? Our system is broken. The tides must be turned. This wake up call is exactly that; A Wake Up Call For Everyone....
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Building Stronger Businesses with BeReady PT Founder Ross Gentry | Ground Up Podcast
Nashville Fit Media Podcast Network
In this episode of the Ground Up Podcast, hosts Terry Barga, Roy Mangrum, and Vanessa Hampton sit down with Ross Gentry, founder of BeReady PT, to dive into the origin story of his business and what it really takes to grow a successful company from the ground up. Ross shares how BeReady PT was created, the mindset behind building a resilient business, and the importance of connecting with other business owners. The group discusses the shifting business landscape, leadership strategies, personal development, and why strong relationships can accelerate...
info_outlineIn this powerful episode of the NFM Podcast, hosts Collin Schoen and Abby Miranda sit down with Ben Tracy — an online safety advocate and ultra-endurance athlete who ran 120 marathons in 120 days across America.
Ben shares his inspiring journey and the heartbreaking stories that fuel his mission to keep kids safe online. From working with schools and parents to influencing laws that protect children, Ben is on the front lines of digital safety. He also opens up about how grief, perseverance, and purpose drove him to run 3,125 miles to raise awareness.
What you'll learn in this episode:
- Real stories from families affected by online dangers
- How Ben completed 120 marathons in 120 days
- Tools and resources for parents, schools, and communities
- The connection between grief, healing, and advocacy
Whether you're a parent, educator, or just someone who cares about child safety, this is a conversation you won’t want to miss.
Sponsored by:
- Sensa Padel – Elevate your padel game
- Kinnection Chiro – Reconnect your body, reclaim your health
- Nutrishop – Fuel your fitness journey
Don’t forget to like, comment, and subscribe for more powerful stories and important conversations.
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