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#816 JULY 2024 PREVENTION MAGAZINE: Golden Wisdom: Health & Wellness Insights for the Ageless Spirit

The Not Old - Better Show

Release Date: 06/11/2024

Live Long Better: The New Science of Strength, Independence & Aging Well show art Live Long Better: The New Science of Strength, Independence & Aging Well

The Not Old - Better Show

Live Long Better: The New Science of Strength, Independence & Aging Well Science-backed fitness. Real-life aging. Expert advice for living long—and living better. The Live Long Better Interview series, from The Not Old Better Show. 🧠💪 Fitness Over 50 Is Booming — But Are We Ready to Support It? The fastest-growing segment of the fitness market? Adults over 60. And it's not just a trend—it's a movement. On the latest episode of The Not Old – Better Show, I sat down again with ACE Fitness expert Sabrena Jo, Ph.D for a powerful and insightful conversation about the future of...

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From Beds to Threads: Emma Seymour on Sleeping Cool & Dressing Smart show art From Beds to Threads: Emma Seymour on Sleeping Cool & Dressing Smart

The Not Old - Better Show

🛏️ Cool sheets. 🧥 Smart style. Emma Seymour from Good Housekeeping shares the best in bedding and adaptive fashion. Listen now 👉https://apple.co/3FAbebT What makes a sheet truly “cooling”? Are pricey beds worth it? And what exactly is adaptive clothing — and why is it changing lives? 🛏️👕   Emma Seymour, Associate Director at the Good Housekeeping Institute’s Textiles Lab, joins Paul Vogelzang on The Not Old Better Show for a fascinating Good Better Best conversation. From testing hundreds of sheets and comforters to spotlighting clothing that blends fashion with...

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From Desk Chair to Breakthrough Care: Your Health, Upgraded show art From Desk Chair to Breakthrough Care: Your Health, Upgraded

The Not Old - Better Show

From Desk Chair to Breakthrough Care: Your Health, Upgraded The Not Old Better Show, Prevention Magazine Interview Series 🎧 Welcome, everyone, of the Prevention Magazine Healthy Living Interview Series on The Not Old Better Show. I’m Paul Vogelzang, and I am so glad you’re here with us today. Today’s episode is sponsored by . We’ve got a fantastic returning guest—independent health journalist and author of mindful women's novels, including the award-winning Warrior Won, and her new book, Yoga Bind, which will be published next spring and longtime Prevention Magazine...

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Dumped, Not Done: Suzy Hopkins on Unbreaking Your Heart After 50 show art Dumped, Not Done: Suzy Hopkins on Unbreaking Your Heart After 50

The Not Old - Better Show

Dumped, Not Done: Suzy Hopkins on Unbreaking Your Heart After 50 The Not Old Better Show, Art of Living Interview Series   Welcome to The Not Old Better Show, Art of Living Interview Series. Today’s episode is brought to you by Acorns. Acorns is a financial wellness app that makes it easy to start saving and investing for your future.   Getting dumped after decades together can feel like the air goes out of the room. The empty chair at breakfast. The phone you shouldn’t check. The question, “Who am I now?” If that sounds familiar, this episode is for you. Suzy Hopkins knows...

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Taming Wild Hearts: The Siberian Fox Experiment, Evolution, and the Power of Curiosity—A Conversation with Lee Alan Dugatkin show art Taming Wild Hearts: The Siberian Fox Experiment, Evolution, and the Power of Curiosity—A Conversation with Lee Alan Dugatkin

The Not Old - Better Show

Taming Wild Hearts: The Siberian Fox Experiment, Evolution, and the Power of Curiosity—A Conversation with Lee Alan Dugatkin The Not Old Better Show, Smithsonian Associates Interview Series 🦊✨ What if you could witness evolution—real, visible change—unfolding not over millennia, but within a single lifetime? On the latest episode of the Not Old Better Show Smithsonian Associates Interview Series, I had the privilege to sit down with evolutionary biologist, author, who brings to life one of the most daring experiments in modern science.  , coming up. Please check out link for...

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60 Years of Wonder: Frederica Adelman on the Legacy and Future of Smithsonian Associates show art 60 Years of Wonder: Frederica Adelman on the Legacy and Future of Smithsonian Associates

The Not Old - Better Show

🎉 Celebrating 60 Years of Smithsonian Associates: A Conversation Worth Sharing Since 1965, Smithsonian Associates has offered more than just lectures or museum tours—it has sparked imagination, created lifelong connections, and helped generations see the world with new eyes. This year marks its 60th anniversary—a milestone that honors the past and looks boldly toward the future. To celebrate, The Not Old Better Show – Smithsonian Associates Interview Series sat down with Director Frederica “Fredie” Adelman to talk about what makes this organization so extraordinary. Fredie shares...

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Art of Living series: Helen Sheehy, Just Willa show art Art of Living series: Helen Sheehy, Just Willa

The Not Old - Better Show

Today’s story begins in a barrel, and today’s show is brought to you by . A woman named Willa Hardesty is burning trash in the backyard, muttering, “this is hell.” She’s angry, grieving, and standing on the edge of something big. She’s not famous. She’s not looking for glory. But her life—hard-earned and fully lived—just might stop you in your tracks. 🔹 Who tells the stories of women who “weren’t famous”—but should have been? That question haunted author and biographer Helen Sheehy—until she turned it into her stunning debut novel, Just Willa. 📚 Just Willa...

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Sun Protection That Works: Sabina Wizemann on the Science of Smarter Skincare show art Sun Protection That Works: Sabina Wizemann on the Science of Smarter Skincare

The Not Old - Better Show

☀️ Your sunscreen might say SPF 50—but what does that really mean? Chemist and Beauty Lab Director Sabina Wizemann has answers. From UVA myths to white cast truths, she breaks it all down—science, no fluff 🌞Is your sunscreen actually doing what it promises? Many of us apply it daily—some of us still forget—but few of us truly understand what’s in that bottle. Especially those of us 50 and older, who’ve spent decades under the sun. That’s where Sabina Wizemann comes in. Sabina is the Beauty, Health & Sustainability Lab Director at the Good Housekeeping Institute....

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The Great Museum of the Sea: Why Shipwrecks Capture the Imagination show art The Great Museum of the Sea: Why Shipwrecks Capture the Imagination

The Not Old - Better Show

🌊 What do shipwrecks really reveal about us? In this special episode of The Not Old – Better Show, produced in collaboration with , we’re celebrating 60 years of learning and discovery by going deep—literally—with maritime archaeologist Dr. James P. Delgado. From the wreck of the Titanic to the sunken slave ship Clotilda, Delgado shares powerful stories from decades of underwater exploration. These aren't just relics—they're reflections of our history, identity, and humanity. Join us in honoring the Smithsonian Associates’ 60th Anniversary with a conversation that reminds us how...

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The Indispensables: How the Marblehead Regiment Saved Washington’s Army show art The Indispensables: How the Marblehead Regiment Saved Washington’s Army

The Not Old - Better Show

The Indispensables: How the Marblehead Regiment Saved Washington’s Army The Not Old Better Show, Smithsonian Associates Interview Series 🎧 They didn’t just serve Washington—they saved the Revolution. Listen now: 👉 🪖 They weren't just soldiers. They were fishermen, craftsmen, abolitionists, and immigrants. 🫱🏽‍🫲🏼 Black, white, Native American, and Hispanic—united not by uniform, but by purpose. 🎙️ On the latest episode of I sat down with acclaimed military historian and author Patrick K. O’Donnell to uncover the nearly lost story of The Indispensables—a...

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JULY 2024 PREVENTION MAGAZINE: Golden Wisdom: Health & Wellness Insights for the Ageless Spirit

The Not Old Better Show, Prevention Magazine, Interview Series: July 2024

Welcome to The Not Old Better Show Prevention Magazine Health and Wellness Interview Series on radio and podcast. I’m Paul Vogelzang, and this is the next installment of our series is with Marisa Cohen, Deputy Editor at Prevention Magazine and today we have another engaging episode in collaboration with Prevention Magazine: we're tackling some of the most pressing health topics crucial for our audience—adults over 60 who are committed to living their best lives. Let's get right into it: we have another packed show!

For our issue overview, Marisa Cohen, Deputy Editor at Prevention Magazine, is with us first. Marisa and I will talk about the July Prevention Magazine highlights like the subjects of Gut Health, and some interesting facts about our own body health oddities, like eye twitches, and losing hair in the shower, plus other ‘Is This Normal” weird moments, and which ones you can ignore and which ones you should get checked out.  After we speak with Marisa, we’ll talk to our feature interview with Prevention Magazine byline columnist and author Meryl Davids Landau. Meryl Davids Landau will join us in just a few minutes to talk about the link between climate and our brains.

But today’s episode promises to be both informative and inspiring, tailored to our seasoned listeners who are passionate about living their best lives.

I hope you’ve enjoyed our July 2024 Prevention Magazine, Interview Series with Deputy Editor Marisa Cohen.    Marisa Cohen, Deputy Editor at Prevention Magazine Today, we spoke with Marisa Cohen about Gut Health, and we also talked about the some interesting facts about our own body health oddities, like eye twitches, and losing hair in the shower, plus other ‘I

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