ep. 76 - The Impact of Early Life on Love, Sex, Pleasure & Procreation
Release Date: 11/01/2023
Unwinding Birth with Laura Hanstad
Orgasmic Birth
Ep 103 Description: “It's helpful to make sure that you're considering what you really want, and then stack the cards in your favor.” —Laura Hanstad A woman’s birth experience is one of the most powerful and transformational events of her life. Yet for many, it does not go as envisioned due to a lack of knowledge or support. This week, Debra sits with Laura Hanstad to discuss the power women have over their birth choices to achieve the empowered birth they want. Laura discovered the power of choosing the right support team after an initial discouraging birth experience. She...
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The Potent Birthing Body with Christine Mason
Orgasmic Birth
Ep 102 Description: “Your body belongs to you. Your body isn't for someone else's pleasure. It's not an ornament.” —Christine Mason The female body undergoes profound changes during pregnancy and childbirth. As the womb expands to nurture new life, the body's shape and functions are transformed. However, societal attitudes have not always celebrated these transformations, with pregnant and postpartum women facing criticism and shame regarding their changing forms. In recent years, there has been a growing movement to reclaim the potent beauty and power of the birthing body. By...
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Why Pleasure Matters with Dr. Nan Wise
Orgasmic Birth
Ep 101 Description: “If we can learn to tolerate our feelings of emotional pain, grief, loss, sadness, and anxiety, we open up the possibility of being able to feel more pleasure. And it starts with the body.” —Dr. Nan Wise Pleasure is a fundamental part of the human experience that enhances well-being and quality of life. The ability to experience joy and satisfaction promotes relaxation, reduces stress, and strengthens our relationships and connections with others. Yet modern lifestyles often leave little time for leisure, play, and mindfulness of sensations in our own...
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Similarities Between Preparing for an Orgasmic Birth and Sex with Debra Pascali-Bonaro
Orgasmic Birth
Ep 100 Description: “Birth and sex are transformative, intimate, and deserving of safe private spaces that honor the essence of the experience.” —Debra Pascali-Bonaro We welcome you to EPISODE 100!! Our podcast has hit its pleasure peak as it reached its century mark all thanks to you, our dear listeners. And what better way to celebrate this milestone than to reclaim birth as a natural and pleasurable experience with a heartwarming and insightful message from your host, Debra herself! Societal conventions have long inhibited an open...
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It’s a Business Doing Pleasure! with Alexandra Fine
Orgasmic Birth
Ep 99 Description: “Pleasure was a part of what it meant to feel good in life. Sexual identities are important that these things are worth investing and understanding.” —Alexandra Fine While male sexuality is frequently encouraged or normalized in mainstream culture, female sexuality and pleasure are often negative and stigmatizing. As a result, women face barriers in openly discussing their bodies and experiences with sexuality. This leads to women's health being politicized and their access to information and tools related to pleasure being restricted. However, perspectives are...
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VBAC Facts: Demystifying Common Misconceptions with Decades of Evidence with Jen Kamel
Orgasmic Birth
Ep 98 Description: “Once you have the facts, once you have confidence in your information, you have confidence in your decision. You don't need to justify that to anyone. It's not your job to educate the world unless you decide it is.” —Jen Kamel VBAC— Vaginal Birth After Cesarean is a common yet controversial choice that many birthing people face. While the evidence has long supported VBAC as a safe option for most, widespread myths and misinformation continue to obscure the facts. In this episode, leading VBAC advocate Jen Kamel sets out to separate myth from reality once...
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Preparing for a Positive Cesarean Birth with Nicole Heidbreder and Amir Niroumand
Orgasmic Birth
Ep 97 Description: “If that's something that I could encourage other pregnant people to do, is to try to have that clarity about their wants and their needs and their desires, and then to verbalize from a place of clarity to their provider. That inner state of clarity is very important in the conversation.” —Nicole Heidbreder “My job was to not try to fix things and be more of a listener.” —Amir Niroumand While vaginal birth is often seen as the ideal, for many birthing experts a medically-necessary cesarean section is the safest option. However, the sterility and...
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Tips for a Gentle Cesarean Birth with Debra Pascali-Bonaro
Orgasmic Birth
Ep 96 Description: “Preparing ahead is important as birth trauma often happens when the unexpected happens, and your voice and choice are not heard or honored.” —Debra Pascali-Bonaro While many expectant parents envision an ideal birth experience, it's important to prepare for the possibility that things may not unfold as planned. Complications can arise that require medical intervention for the health and safety of the mother and baby. A caring provider will discuss all options to find the best solution. Having discussed preferences for interventions like cesarean birth ahead of...
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It's Not Pain, It’s Power with Carina Devi Part 2
Orgasmic Birth
Ep 95 Description: “The moment I said this actually hurts, it felt incorrect. It felt like ‘pain’ was too shallow of a word. And then I realized what I'm feeling is power.” —Carina Devi When pregnant with her second baby, Carina Devi embraced the joy of pregnancy rather than intensive preparation. Her labor brought intense yet transformative sensations. In part two of "It's Not Pain, It's Power", Carina discusses how the wisdom and lessons from her orgasmic first birth experience empowered and strengthened her through subsequent challenges like divorce and single...
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It's Not Pain, It’s Power with Carina Devi Part 1
Orgasmic Birth
Ep 94 Description: “The only way out is through… There's only one way for this to end, and it is by me saying yes, and pushing my baby out.” —Carina Devi Birth is a profound and transformative experience that has the power to deeply impact a woman's life. However, for too long, societal expectations have portrayed childbirth as something to simply endure, focusing on pain management rather than empowerment. Hence, it is crucial to reclaim birth as a natural and meaningful process through education and care. When supported to follow their inner wisdom, women experience birth as...
info_outlineDiscover the transformative power of pleasure in childbirth and parenting in this episode. Join host Debra Pascali Bonaro as she engages in a candid and enlightening conversation with Nicole Moore. Together, they explore how early life experiences can shape our perspectives on love, intimacy, and procreation, emphasizing that it's never too late to heal and rewrite our narratives. Nicole's journey, from embracing birth as a beautiful bounty to her profound work with the Birth Into Being Method, illustrates how cultivating pleasure can pave the way for an empowered pregnancy, birth, and postpartum experience, fostering a beautiful feedback loop with our children. Tune in now to gain insights on understanding your own imprints and finding the courage to assert yourself in this pivotal phase of life with Nicole Moore.
Nicole Moore is a Mother, gardener, performance artist, poet, and an outspoken, multi-passionate birth nerd. She has lived on and off-grid intentional community in the forest, by the sea, for the last 20 years, raising her kids and cultivating a deep trust in birth & life. Her mission is to help women and families know what is possible in birth, why it matters, and to help them access a blissful experience for themselves. (Along with all the associated gifts and side effects...) Nicole knows in her bones that birth can be beautiful because she is one of the ‘lucky’ ones who had incredible undisturbed birth experiences. She draws on these memories or imprints every day of her Mothering life.
Nicole's lived experience of birth as beautiful, bountiful, and full of potential as a doorway to healing - along with her 15 years of work with birth imprints (via the Birth Into Being Method) confirms her beliefs in birth as a tool of conscious evolution.
In This Episode:
- Nicole’s mission - helping women and families access a blissful experience for themselves
- Nicole draws on her own undisturbed birth experience to help others heal and create new imprints
- Birth Into Being Method - a set of processes and exercises to help understand yourself and clear inhibiting patterns from the past
- For pregnant women, it can help create an environment for birth with privacy and safety
- It also prepares for motherhood by teaching how to hold boundaries when needed
- Acknowledge what is there in your past that needs to be healed, looked at, or strengthened
- Pleasurable birth is an opportunity to optimize a baby's neurological capacity for pleasure through oxytocin exposure
- Nicole created an online course called Birth Into Being with Ease and Grace; she also has another online course called Rewrite Your Story
Key Takeaways:
- Birth is a tool for conscious evolution
- Learn to recognize old imprints and choose differently
- Make a change if your environment doesn't make you feel safe or comfortable
- We have the power to assert ourselves with family and hold boundaries around the care received
- Postpartum bliss is possible by reclaiming the need to prioritize yourself
- Birth is a doorway to healing, opening up the capacity for gifts for you and your family
Key Quotes:
"Birth is a doorway to healing, and it opens up the capacity for lots of gifts for you and your family." - Nicole Moore
“When a woman feels safe and trusting in her body, it has a really big impact on her birth outcomes.” - Nicole Moore
Connect with Nicole!
Instagram: https://www.instagram.com/birthintobeing/
Website: https://birthintobeing.com.au/
Facebook: https://www.facebook.com/BirthIntoBeing
Connect with Debra!
Instagram: https://www.instagram.com/orgasmicbirth/
Twitter: https://twitter.com/OrgasmicBirth
YouTube https://www.youtube.com/c/OrgasmicBirth1
Tik Tok https://www.tiktok.com/@orgasmicbirth
Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471/
Visit https://www.orgasmicbirth.com/ for more information on how to Positively Prepare for birth and parenting
Check out Orgasmic Birth: The Best-Kept Secret, the film creating buzz around the world!