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5 Pillars of Pleasure with Lovisa Dahl

Orgasmic Birth

Release Date: 03/06/2024

Ecstatic Hospital Birth with Augusta Sofija Lagauske show art Ecstatic Hospital Birth with Augusta Sofija Lagauske

Orgasmic Birth

Birth Story Inspired by Podcast  Ep 157 Description:  "In birth, I should also trust myself more than I would trust the doctors or anybody else." —Augusta Sofija Lagauske What if birth could be powerful, calm, and even ecstatic—no matter what you’ve heard? If you’re tired of fear-based stories and want to believe in your body’s strength, this episode is for you. It’s time to rethink what’s possible in the hospital. Augusta Sofija Lagauske, a Lithuanian jeweler, shares how a tough pregnancy and a sea of doubts led her to trust her intuition and prepare for an empowering...

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Choosing Pleasure is a Rebellious Act in the Birth Space with Anna Lundqvist show art Choosing Pleasure is a Rebellious Act in the Birth Space with Anna Lundqvist

Orgasmic Birth

Ep 156 Description:  "You birth the way you live. This is key." —Anna Lundqvist What if the very thing you’ve been taught to fear about birth could actually be powerful—even pleasurable? If you’ve ever wondered why your desires for a calm, connected, or sacred birth feel "too much" or "too radical," you’re not alone. In a world where women are told to numb, silence, and surrender their bodies to systems, reclaiming joy in birth isn’t just brave—it’s revolutionary and rebellious. Anna Lundqvist is a former midwife and the founder of Sacred Birth International, where she...

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Sacred Energetics of Pregnancy, Birth & Postpartum with Lailana Victoria show art Sacred Energetics of Pregnancy, Birth & Postpartum with Lailana Victoria

Orgasmic Birth

Ep 155 Description:  "Let this journey teach you to smile at discomfort and lovingly let go of all you know, especially of all you know yourself to be." —Lailana Victoria What if birth is about more than just the physical body? We often focus on the medical details, but the journey to motherhood involves a profound, energetic, and spiritual transformation that is too often ignored, especially for women carrying unspoken wounds. Our guest, Lailana Victoria, is a bridge between worlds. Her own journey into parenthood ignited her mission as a doula and rootworker to bring sacredness back...

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5 Gentle Steps to a Pleasurable Birth show art 5 Gentle Steps to a Pleasurable Birth

Orgasmic Birth

Ep 154 Description:  “Don't settle for second best when it comes to your birth. Create the birth you deeply desire, because these memories will stay with you far longer than any trip ever could, and this will have an impact on both you and your baby's emotional and physical health and well-being.” —Debra Pascali-Bonaro   What if preparing for birth could feel empowering and even joyful—rather than overwhelming or scary? If you’ve felt lost in a sea of advice and pressure, you deserve a fresh perspective—one that puts your comfort, choices, and confidence first.  In...

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Embracing Natural Birth: Prepare with Confidence, Discover Your Strength, and Empower Your Journey with Mina Skandari show art Embracing Natural Birth: Prepare with Confidence, Discover Your Strength, and Empower Your Journey with Mina Skandari

Orgasmic Birth

Ep 153 Description:  “Birth is something you need to train for. I don't think it's very thoughtful to just go with the flow.” —Mina Skandari   More and more women are choosing natural birth these days. It's a powerful shift as mothers reclaim the beauty and strength within. When we empower women to trust their bodies, the transformation is truly profound. Mina Skandari, an award-winning author, the 2021 Young Inspirational Woman of the Year, and the founder of the Skandari Foundation is a passionate advocate for women's empowerment during pregnancy and childbirth. Her personal...

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The Power of Pleasure in Birth: Intimacy, Connection, & 3 Transformative Birth Stories with Estefany Angeles show art The Power of Pleasure in Birth: Intimacy, Connection, & 3 Transformative Birth Stories with Estefany Angeles

Orgasmic Birth

Ep 152 Description:  "It didn't feel like it was ever bigger than me because it was coming from me. It was hard, but I could do it, which was such a powerful feeling to have afterwards, where I was like, ‘oh my god, like I could do anything!’" —Estefany Angeles   What if birth could feel less like a medical procedure and more like a love story? So many parents are told to brace for pain, control their bodies, and power through—but what if the journey could be sacred, intimate, and even blissful? It’s time to challenge the stories we’ve inherited and reclaim birth as an...

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Healing Birth and Birthing Autonomy with Doulas and Community Care with Simone Toomer show art Healing Birth and Birthing Autonomy with Doulas and Community Care with Simone Toomer

Orgasmic Birth

Ep 151 Description:  "The more you stay curious, the more you grow and evolve, and that's going to bring you to your best self. So always stay curious." —Simone Toomer   Ever felt like the system doesn’t believe you know your own body—or your own birth? You prepare, you research, you show up ready to advocate for yourself… only to face doubt, resistance, and voices that try to speak louder than your own. This episode dives deep into how you can reclaim your power, lean on community, and birth on your own terms—even when the world pushes back. Simone Toomer is a birth and...

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The Anatomy of Pleasure in Childbirth show art The Anatomy of Pleasure in Childbirth

Orgasmic Birth

Ep 150 Description:  “Pleasure is not a luxury. It is not a distraction. It is a human right. And reclaiming it—in childbirth, in healthcare, in life—is a path toward healing,  well-being, and activism.” —Debra Pascali Bonaro   Our bodies are intricate landscapes of sensation, where hormones dance, nerves communicate, and physiological responses intertwine in ways we're only beginning to understand. And these same pathways that create sexual pleasure are remarkably active during childbirth, challenging centuries of medical narratives that have reduced this...

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Your Birth, Your Way: How Understanding and Communicating Your Desires Shapes Your Experience with Debra Pascali-Bonaro show art Your Birth, Your Way: How Understanding and Communicating Your Desires Shapes Your Experience with Debra Pascali-Bonaro

Orgasmic Birth

Ep 149 Description:  “Your birth is yours to shape— not in every detail as the baby has some too— but in energy, intention, and experience. You deserve to be heard. You deserve to be honored. You deserve a birth that reflects YOU, your power, your pleasure, and your love.” —Debra Pascali-Bonaro  Birth isn't just a medical event—it's a deeply personal journey where you hold more power than you realize. What if your birth experience could be transformed from a clinical procedure to a profound, empowering moment of connection? Imagine stepping into your birth with...

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Pleasure, Power & Birth: Vibrators As A Tool For Pain Relief, Ease, and Oxytocin Enhancement with Molly Moon show art Pleasure, Power & Birth: Vibrators As A Tool For Pain Relief, Ease, and Oxytocin Enhancement with Molly Moon

Orgasmic Birth

Orgasmic Birth Story Series   Ep 149 Description:  “The way to start to feel comfortable with it in birth is to become comfortable with the vibrator before your birth.” —Molly Moon  For too long, vibrators have been shrouded in shame and stigma, viewed solely as sexual devices. But the truth is, these powerful tools have the potential to transform the birthing experience.   Molly Moon is a yoga teacher, doula, and sacred songstress who brings the timeless wisdom of the feminine into her work. Her passion for guiding spiritual awakening has been reignited by the...

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Ep. 91 Description: 

“The orgasmic nature of a woman is our inherent nature; it really is working with your senses. Your body knows how to birth the baby.” —Lovisa Dahl 

 

An empowered birth lays bare a woman's innate strength. Months of preparation have led her to know herself as deserving of comfort, respect, and full autonomy over her birthing journey. Exhausted yet buoyant, she cradles new life and, in doing so, embraces her capacity for miraculous creation.

This week’s episode is focused on the best practices for embracing the full potential of our feminine strength before and during childbirth. 

Lovisa Dahl is a birth coach dedicated to healing through birth by empowering women to embrace pleasure and intuition. With three home births of her own and studies in feminine embodiment, she mentors mothers through orgasmic living and guides them to their most empowered birth experiences.

Listen in to discover key pillars for optimal birth preparation, practical tips for feeling connected and in control during labor, the role of community, and the power of mindful surrender in making intense moments blissful. 

 

If you are a doula, nurse, midwife, or birth worker who would like to expand your practice with pleasure and Orgasmic Birth — Learn more at https://www.orgasmicbirth.com/orgasmic-birth-practitioner-training/ 

 

 

Connect with Debra!

Website: https://www.orgasmicbirth.com 

Instagram: https://www.instagram.com/orgasmicbirth

Twitter: https://twitter.com/OrgasmicBirth 

YouTube https://www.youtube.com/c/OrgasmicBirth1 

Tik Tok https://www.tiktok.com/@orgasmicbirth 

Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471 

 

Episode Highlights:

01:47 Preparing for a Positive Birth Experience

08:16 The Key to Empowered Birth

14:48 How to Experience an Orgasmic Birth

20:31 Natural Birth Techniques 

28:24 Breathwork and Mindfulness for Conscious Birthing