What is Risk?: Understanding Risk to Prepare with Confidence and Pleasure
Release Date: 12/11/2024
Orgasmic Birth
Ep 145 Description: “Birth has the potential to take us into places where we can really understand who we are in a very deep level." —Robyn Sheldon Every woman carries within her the potential to experience birth as a deeply empowering, mystical journey of love and consciousness. Therefore, the path to an orgasmic birth lies not in technique but in surrendering to the universal wisdom that flows through our bodies beyond physical boundaries. This week, we are joined by Robyn Sheldon, a compassionate guide and author specializing in soul integration and birth transformation....
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Ep 144 Description: “Your experience and birth is more important than someone else's judgments.” —MJ Renshaw We've been taught that pleasure is an indulgence, not a necessity. But what if accessing desire is the secret to profound healing during childbirth? It's time to unlearn the shame and prioritize our needs. As the creator of , MJ Renshaw is a mama on a mission to revolutionize the way we approach pleasure and birth. Her own journey of using self-care practices to facilitate an empowering childbirth has motivated her to support others in releasing shame and embracing...
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Ep 143 Description: “Get yourself love high, as high as you can! Try and focus on getting you all loved up because then you're going to get triggered less when you have a child.” —Tamra Mercieca The pelvic floor is the unsung hero of the female body - a complex network of muscles that play a pivotal role in pregnancy, childbirth, and overall well-being. Yet, for too long, this intimate area has been shrouded in shame and disconnection. Yoga for the vagina offers a powerful antidote, helping women cultivate a deeper awareness and relationship with the pelvis. By...
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Ep 142 Description: “Healing begins as you start honoring every aspect of your birth story and celebrate your wins. No one fails in birth. Sometimes, you have to dig deeper into that well of strength than you ever would have imagined prior. This is something to take pride in.” —Debra Pascali-Bonaro The notion that hospitals inherently rob birthing individuals of their autonomy and joy is a limiting belief that deserves to be challenged. The reality is that, with the right mindset and preparation, a hospital birth can also be a deeply empowering and transformative experience....
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Ep 141 Description: “You are the expert on you. So trust your own expertise when you bring that to the conversation. Don't let anybody talk you out of your own expertise.” —Dr. Nicole Rankins Your voice matters in the birth room! Too often, women's preferences and concerns are overlooked or dismissed during hospital births. But we can reclaim our power by understanding the foundation for a positive, empowered birth experience. Dr. Nicole Rankins is a Board Certified OB GYN, maternal health advocate, and creator of one of the top 0.5% global podcasts on pregnancy...
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Ep 140 Description: “To use affirmation, first, you have to be very honest with yourself.” —Bettina Zagoni Our inner dialogue shapes our experiences, our relationships, and even our physical well-being before, during, and after birth. It can help cultivate a mindset of empowerment, resilience, and self-compassion— qualities that are invaluable during such a transformative time. By bringing awareness to our inner dialogue and intentionally reframing it, we have the power to reshape our experiences and create more positive outcomes for ourselves and our families. Bettina...
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Ep 139 Description: “This is your birth. You get to make the choices around that. We are the experts of our internal direct experience, and we should honor that.” —Bec Conant The pelvic floor holds the key to unlocking a transformative birth experience. This intricate muscle group is often shrouded in mystery, yet its role in labor and delivery is undeniable. Discover the surprising ways the pelvic floor can profoundly impact the birthing journey. Bec Conant is a respected prenatal yoga expert with over 25 years of experience. Her personal birth journey inspired a profound...
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Ep 138 Description: An investment in yourself as an investment in the people around you and your children.” —Lacy Woods Maternal health and wellness are essential for a happy and healthy family. Yet, pregnancy, birth, and postpartum can deeply influence a mother's long-term well-being. And so, prioritizing holistic care and support during these times is key to fostering resilience and joy. Lacy Woods is a passionate perinatal and pelvic health occupational therapist. She founded Maternal Milestones and specializes in pregnancy and postpartum corrective exercise. Discover the...
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Ep 137 Description: “Birth matters not just for that day, not just for the baby, not just for your health, but birth matters for how you live your entire life.” —Aly McClain The myth of the "small pelvis" has long been used to limit birth options and define a woman's experience. But what if this diagnosis didn't have to determine your path? Aly McCLain is a dedicated advocate for empowering first-time home birth mothers. As a registered nurse, home birth coach, and host of the Peaceful Home Birth podcast, Aly combines her passion for holistic health, mindset techniques, and...
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Ep 136 Description: “I learned that pleasure was my greatest power.” —Britt Fohrman Pleasure is not just a fleeting indulgence, but a profound pathway to self-discovery and transformation. When we embrace pleasure as a guiding force, we unlock the ability to heal, grow, and live more authentically. Britt Fohrman is a doula, embodiment coach, yoga teacher, and birth educator with over two decades of experience. Drawing from deep practices in Buddhism, hypnosis, tantra, and shamanic traditions, Britt guides her clients to live a life aligned with their desires,...
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“When you feel empowered to make choices about your birth, even if things don't go as planned, you will remain more positively connected to the experience of your body and your baby. Keep your power so your voice and choice are heard.” —Debra Pascali-Bonaro
The concept of risk in childbirth is highly subjective, varying greatly among different healthcare providers and settings. What one caregiver deems as high-risk, another may consider a normal variation. The location of birth can also significantly impact the perceived level of risk, with stark differences in intervention rates between hospitals and home births.
Hence, in this week’s episode, we are going to explore the complex and often misunderstood topic of risk in childbirth.
Tune in as Debra talks about the historical shift from birth as a sacred, communal experience to a medicalized event, the impact of language and fear on the birth process, and practical tips for creating a more positive, pleasurable, and empowering birth journey.
When you feel empowered to make choices about your birth, even if things don't go as planned, you will remain more positively connected to the experience of your body and your baby. Keep your power so your voice and choice are heard.” —Debra Pascali-Bonaro
Understanding risk in childbirth is a pivotal factor in preparing for a birth experience that feels both empowered and pleasurable. However, the concept of risk is highly subjective and can vary significantly depending on the perspective of different healthcare providers and birth settings.
In this episode, Debra Pascali-Bonaro dives into the complex topic of risk in childbirth, discussing how risk is perceived, how it can be influenced by language and fear, and how different birth environments (e.g., hospitals vs. home births) may impact perceptions of safety and intervention rates.
Episode Highlights:
🌟 The historical shift from birth as a sacred, communal experience to a medicalized event
🌟 How language and fear shape our understanding of risk in childbirth
🌟 Exploring the subjective nature of risk: hospital birth vs. home birth
🌟 Practical tips for navigating risk while keeping your voice and choice
🌟 How empowered decision-making leads to a more positive, confident, and pleasurable birth experience
Join Debra as she discusses how understanding risk can empower you to make informed choices and maintain your connection to your body and baby, no matter how your birth unfolds.
Additional Resources:
💡 Expand your birth practice with Pleasure-Centered Birth Practitioner Training
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Connect with Debra!
Website: https://www.orgasmicbirth.com
Instagram: https://www.instagram.com/orgasmicbirth
X: https://twitter.com/OrgasmicBirth
YouTube https://www.youtube.com/c/OrgasmicBirth1
Tik Tok https://www.tiktok.com/@orgasmicbirth
Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471
Episode Highlights:
01:19 Understanding Risk in Childbirth
03:45 Impact of Language and Perception of Risk
07:29 The Role of Stress and Fear in Childbirth
08:43 Empowering Birth Through Knowledge and Support
10:35 Birth is Powerful, And So Are You
