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781 | How Pictures Can Manifest Your Highest Self with Avalon Mohns

Own Your Choices Own Your Life

Release Date: 11/14/2024

805 | Why Growth Takes Time and Effort show art 805 | Why Growth Takes Time and Effort

Own Your Choices Own Your Life

In this episode, I encourage listeners to embrace the challenges of pursuing their dreams. I discuss the inevitability of losing people along the way and how this can create space for new relationships that align with our evolving journey. I also share my strategies for navigating tough days, reframing them as "off days" rather than reflecting my worth. As I recount my own experiences in the online space over the past 12 years, I highlight the significance of playing the long game and remaining anchored in our vision. I remind listeners that success may seem distant, but it is often just...

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Own Your Choices Own Your Life

In this episode, we speak with Certified Sexuality Educator & Menopause Coach Karen Bigman.  Karen is the dynamic host of "Taboo to Truth: Unapologetic Conversations of Sexuality in Midlife." With a passion for empowering women and a wealth of knowledge as a Certified Menopause Coach and & Sexual Health Alliance Certified Sexuality Educator, Karen is on a mission to break down barriers and liberate us to engage in open conversations about sexuality in the later stages of life. Drawing inspiration from her journey of divorce and the transformative realization that one's sex life...

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803 | Navigating the Journey of Writing Your Book show art 803 | Navigating the Journey of Writing Your Book

Own Your Choices Own Your Life

I reflect on my own journey of writing my solo book, "When She Stopped Asking Why," which I began in 2016 and published in 2017. I share the challenges I faced, including the lack of support and the vulnerability of sharing my story while still living it. This experience led me to create the "Write Your Damn Book" mastermind, aimed at providing the support I wished I had during my writing process. Throughout the episode, I explore the common barriers that prevent aspiring authors from writing their books. Many people feel their stories aren't significant enough, are overwhelmed by the enormity...

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802 |  Your Growth Comes From Uncertainty show art 802 |  Your Growth Comes From Uncertainty

Own Your Choices Own Your Life

In this episode, I dive into the idea of certainty. It's common to look at others who seem to have it all figured out and believe they possess the confidence we lack.  I challenge this notion by asserting that certainty is not something external that can be given to us; rather, it comes from within. I share my personal experience of writing my book during a chaotic time in my life, highlighting how I found certainty amidst uncertainty. Throughout the episode, I encourage you to embrace your feelings of uncertainty as a natural part of growth. I discuss how successful individuals often...

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Own Your Choices Own Your Life

In this episode, I speak with Decision Making Coach, Author, and Innovator Mike Fink.  Mike is an author, coach, and the inventor of The Decoding Grid™, a revolutionary clarity and decision-making process. His work primarily focuses on helping women considering divorce who are stuck in indecision because they fear they’ll make a mistake they’ll regret. With a deep understanding of their unique challenges, Mike guides them through his process, enabling them to get Clarity and Certainty about their marriage in 30 days or less. With over two decades of experience in personal...

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Own Your Choices Own Your Life

In this milestone episode, I celebrate the 800th installment of our podcast, reflecting on the journey that has brought us here and the invaluable lessons learned along the way. I am so grateful to all of you who have made this show possible. Without your support, this platform would not exist, and I am deeply thankful for each and every one of you, whether you’ve been with me since the beginning or are tuning in for the first time. As I reminisce about my own beginnings in podcasting back in August 2017, I acknowledge the challenges I faced and the growth I’ve experienced. This podcast...

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Own Your Choices Own Your Life

Welcome to the first episode of January 2025! In this episode, I felt a strong urge to share insights and tools that can help you kickstart your year on a positive note. As we transition into this new season, I emphasize the importance of reflecting on the past year — 2024 —and how the way we close one chapter can significantly influence the beginning of another. Use these journal prompts to reflect on 2024: What are the top 3 lessons I learned this year? What is one challenge I overcame that I never thought I could? What parts of myself did I meet for the first time this year? ...

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Own Your Choices Own Your Life

As we approach Christmas and the end of the year, I’m excited to dive into a topic that has been transformative in my life: scripting. This technique, which I began exploring about ten years ago, has evolved significantly for me over the years. Initially, I used colourful markers and creative writing to express what I wanted to change in my life, unaware of the deeper principles of NLP and subconscious programming that would later enhance my practice. In this episode, I reflect on my journey with scripting, starting from dissatisfaction in various aspects of my life—business,...

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797 | The Heartbeat of My Business - Own Your Stage & Activate Your Voice show art 797 | The Heartbeat of My Business - Own Your Stage & Activate Your Voice

Own Your Choices Own Your Life

In this Heartbeat of My Business Podcast Series, I am thrilled to welcome my dear friend and strategic performance coach, Meghan Weir.  Together, we dive deep into owning your stage and activating your voice. This is episode six of our series on The Heartbeat of My Business.  We explore the profound connection between these concepts and how they can empower individuals to express themselves authentically, whether on social media, in public speaking, or everyday life. Meghan shares her journey, recounting a pivotal moment from her university days when she faced a public speaking...

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796 |  Rewriting Your Stories to Change Your Life show art 796 |  Rewriting Your Stories to Change Your Life

Own Your Choices Own Your Life

I was recently a guest on a friend and client’s podcast, Renee Walker of the Spiritually Wired Podcast.  Renee was an incredible host, and she asked so many great questions about rewriting stories and how NLP has supported me with this work. I knew I wanted to reshare the episode on this show, too.   Be sure to tune in as Renée and Marsha chat all about the transformative work that can come from Neuro Linguistic Programming, also known as NLP, and demystifying what they are all about when it comes to breaking through the barriers of your unconscious mind and unhealthy thought...

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In this episode, I had the pleasure of welcoming Avalon Moans, a talented photographer specializing in helping female small business owners become the confident face of their brands. Our conversation began with a nostalgic reflection on our first meeting at a networking event, where I encouraged Avalon to share her story and record it. This moment marked a significant turning point for her, as it helped her gain confidence in articulating her message.

Avalon shared her transformative journey, highlighting how stepping out of her comfort zone by volunteering at networking events opened doors to a supportive community of entrepreneurs. We discussed the importance of building connections and how offering services for free can lead to invaluable experiences and relationships. Avalon emphasized that trusting your intuition, even when others advise against it, can lead to incredible opportunities.

As we delved deeper into Avalon's work, she explained her unique approach to photography, which goes beyond aesthetics. She focuses on helping her clients embody their future selves through intentional and powerful imagery. Avalon believes that photography can serve as a manifestation tool, allowing clients to visualize and step into the business owners they aspire to be.

We also touched on Avalon's personal growth, discussing her past struggles with anxiety and self-doubt. She shared a poignant story about overcoming her fear of driving on the highway, which ultimately led her to confront deeper beliefs about her self-worth and ability to care for herself. This revelation was a powerful reminder of the importance of addressing the root causes of our fears and limiting beliefs.

As we wrapped up our conversation, Avalon expressed her vision for the future, including the desire to expand her photography business into a full-service brand agency. She aims to create workshops and spaces that foster community and support for fellow entrepreneurs.

This episode is a heartfelt exploration of personal growth, the power of storytelling, and the transformative impact of stepping into one's authentic self. Avalon's journey is an inspiring reminder that our stories can change at any moment, and with the right support and mindset, we can achieve our dreams.

HIGHLIGHTS

00:00:00 - Introduction and First Meeting
00:01:00 - Overcoming Nervousness
00:02:15 - Transformative Networking Experience
00:04:01 - Trusting Intuition
00:06:06 - Building Connections
00:07:12 - Avalon's Photography Journey
00:08:40 - Embodying Future Self
00:10:54 - Connecting to Higher Self
00:12:18 - Avalon's Vision for the Future
00:15:05 - Reflecting on Past Struggles
00:18:43 - The Importance of Self-Belief
00:21:09 - Discovering Photography
00:23:03 - Seeing Possibilities
00:29:40 - The Power of Emotion in Photography
00:32:32 - Building Confidence Through Experience
00:34:50 - Lessons in Overcoming Fear
00:36:48 - Gratitude and Reflection

Connect with Avalon
Instagram: https://www.instagram.com/avalonmohnsphoto/
Website: https://avalonmohns.com/next-level-brand

Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster

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