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Show 1380: Avoiding Lyme and Other Tick-Borne Diseases (Archive)

The People's Pharmacy Podcast

Release Date: 07/25/2025

Show 1461: How Patients Are Using Technology to Heal Healthcare show art Show 1461: How Patients Are Using Technology to Heal Healthcare

The People's Pharmacy Podcast

Medicine has changed enormously over the last several decades. As with other parts of society, digital technology has disrupted previous practices. Clinicians can now care for patients at home, monitoring them with sophisticated sensors for oxygen saturation, heart rhythm, blood pressure and much more. Even more significant, patients now have greater access to medical knowledge as well as to the state of their own bodies, measured through wearable tools such as smart watches or continuous glucose monitors. With the internet, they can connect with patient groups that offer valuable information...

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Show 1363: Defeating Seasonal Affective Disorder (Archive) show art Show 1363: Defeating Seasonal Affective Disorder (Archive)

The People's Pharmacy Podcast

In this episode, we interview the doctor who first identified seasonal affective disorder (back in 1984!) and went on to develop treatments. Even when days are short (but getting longer, little by little) and skies are gray, you don’t have to suffer with a bleak outlook. Find out what you can do to counteract this common but serious problem. At The People’s Pharmacy, we strive to bring you up‑to‑date, rigorously researched insights and conversations about health, medicine, wellness and health policies and health systems. While these conversations intend to offer insight and...

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Show 1460: Calming Chronic Inflammation Without Medication show art Show 1460: Calming Chronic Inflammation Without Medication

The People's Pharmacy Podcast

Inflammation is a double-edged sword. When you have a sudden injury or infection, your body responds by calling immune cells to the site of the problem. It may become red, swollen and painful, but all that is supposed to be part of the healing process. What happens with chronic inflammation is more insidious. Many serious diseases, such as diabetes, depression or heart disease, feed off chronic inflammation. Anti-inflammatory drugs can control the problem temporarily, but they have drawbacks if they must be used continuously. How can we go about calming chronic inflammation without medication?...

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Show 1459: Food Is Medicine: Should Your Doctor Be Prescribing Produce? show art Show 1459: Food Is Medicine: Should Your Doctor Be Prescribing Produce?

The People's Pharmacy Podcast

One of the most basic pillars of health is good nutrition. A range of eating patterns might all be considered balanced diets, but in general people do better when they eat less processed foods and more whole foods. Vegetables and fruits play a starring role in at least two diets that have been studied extensively, the DASH diet and the Mediterranean diet. Americans might be healthier if we followed these eating plans, but fresh veggies can be pricey. If your doctor were prescribing produce, would your insurance plan cover it? Might this make healthful eating more of a practical possibility? ...

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Show 1458: Psychotherapy on Your Phone: Can AI Fill the Therapy Gap? show art Show 1458: Psychotherapy on Your Phone: Can AI Fill the Therapy Gap?

The People's Pharmacy Podcast

Millions of people are feeling apprehensive these days. The headlines are enough to make almost anyone feel anxious. People who are distressed may have a difficult time finding a therapist, however. There are too few, and consequently many are not taking new patients. Wait lists are long, often three to six months. Therapists who are accepting patients may not take insurance, and therapy can be pricey. A single session of gold-standard cognitive behavioral therapy can cost from $100 to $250. Could AI fill the therapy gap, offering psychotherapy online? At The People’s Pharmacy,...

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Show 1457: How to Strengthen Your Immune System for Cold and Flu Season show art Show 1457: How to Strengthen Your Immune System for Cold and Flu Season

The People's Pharmacy Podcast

Influenza usually starts in November, and cases increase throughout the winter, not fading until March or so.  is especially severe. An awful lot of people are suffering with fever, cough, congestion, body aches, headaches and other symptoms of influenza. Of course, flu is not the only infection out there. Other viruses are also causing sniffles, coughs and pure misery. Is there any way to strengthen your immune system to be ready for cold and flu season? At The People’s Pharmacy, we strive to bring you up to date, rigorously researched insights and conversations about...

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Show 1420: The Cooking Oil Controversy Spotlights Cancer (Archive) show art Show 1420: The Cooking Oil Controversy Spotlights Cancer (Archive)

The People's Pharmacy Podcast

This week, we dig into the cooking oil controversy. For decades, we’ve heard that we should be using vegetable oils rather than butter, lard or other fats (possibly even olive oil). Oils from corn, soybeans, sunflower or safflower seeds are rich in polyunsaturated fatty acids. Consequently, people consuming them may have lower cholesterol levels than those primarily using saturated fats. But could there be a downside? We hear from scientists who have found these seed oils may be linked to certain cancers. The Cooking Oil Controversy: The more we learn about fats, the more it...

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Show 1411: Could Your Kidneys Be Failing You? The Hidden Epidemic Affecting Millions (Archive) show art Show 1411: Could Your Kidneys Be Failing You? The Hidden Epidemic Affecting Millions (Archive)

The People's Pharmacy Podcast

This week, our guest discusses how to prevent and treat a surprisingly common condition, chronic kidney disease. One in three Americans faces the risk factors for kidney disease; one in seven is actually living with the condition, although they may not be aware of it. At The People’s Pharmacy, we strive to bring you up to date, rigorously researched insights and conversations about health, medicine, wellness and health policies and health systems. While these conversations intend to offer insight and perspective, the content is provided solely for informational and educational...

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Show 1456: Beyond the Label: The Transformative Power of Diagnosis show art Show 1456: Beyond the Label: The Transformative Power of Diagnosis

The People's Pharmacy Podcast

Do you know someone who has struggled for years to meet deadlines or manage their time? Perhaps you have a smart friend who just never did well in school (or possibly at work) because they couldn’t seem to turn papers (or reports) in on time. Such people might find a diagnosis of attention deficit hyperactivity is a relief. Could it free them to find new and hopeful ways to cope with challenges? In this episode, we explore the transformative power of diagnosis. At The People’s Pharmacy, we strive to bring you up to date, rigorously researched insights and conversations about health,...

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Show 1455: Common Culprits: How Infections Trigger Chronic Diseases show art Show 1455: Common Culprits: How Infections Trigger Chronic Diseases

The People's Pharmacy Podcast

When doctors talk about infections, they are usually referring to acute situations in which the immune system gets overwhelmed by a virus such as influenza or chickenpox. Infections also result from the interaction of bacteria with the immune system, as in the case of pneumonia or sepsis. These can be crises, but they are relatively short-lived, resolving one way or the other within a few weeks or at most months. Could infections trigger chronic diseases? Our guest, evolutionary biologist Dr. Paul Ewald, thinks they do. At The People’s Pharmacy, we strive to bring you up to date,...

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Half a million people may suffer symptoms of Lyme disease this year. Learn about avoiding Lyme and other tick-borne diseases.