The Secret to Getting "Unstuck" and Re-Writing Your Story
Release Date: 01/08/2020
Pulling Back the Curtain
I wanted to hop back in and just fill you guys in on what I’ve been up to, why I took a break from the podcast, and what I have up my sleeve for you in the next few months :)
info_outline Why Drew Manning Is Intentionally Gaining 60lbs in 4 months... and the Answer Might Surprise YouPulling Back the Curtain
Heard of @fit2fat2fit? My friend Drew Manning intentionally GAINED 70lbs in 6 months (back in 2011) and then spent the next six month losing the weight.
info_outline Fast to Heal - Achieving Nutritional Peace with Shana HussinPulling Back the Curtain
Natalie brings on Registered Dietician Nutritionist, Shana Hussin, who explains her journey of understanding why so many Americans struggle with permanent weight loss or nutritional healing and how we can change that. You can visit https://www.fasttoheal.info/ to learn more about Shana and her 28-day challenge!
info_outline How to Never Diet Again and Love Your Body with Maria SimpsonPulling Back the Curtain
I’m so excited to share my newest podcast with you guys! I brought on Maria Simpson (@bodyloveboss) to talk about the amazing movement she is creating teaching others how to end the diet cycle, to love your body, and to never have to diet again.
info_outline How Investing Even Just an Extra $100/month Can Radically Change Your Future with Kiana Daniel Invest DivaPulling Back the Curtain
Ever thought about investing but weren’t really sure how to get started? If so, you will love this podcast. Kiana Daniel shares her wisdom on this topic and how you can radically change your future.
info_outline The Steps You Need to Follow to ACTUALLY Become Financially Free in Ten Years or Less with Brad GibbPulling Back the Curtain
I brought on one of my friends, Brad Gibb, who has SUCH a cool program and process. Once, I was joking with them and asked, “Are you the anti-Dave-Ramsey”?
info_outline Can Eating ONLY Animal Foods Improve Your Gut Health, Skin and Anxiety? Exploring the Carnivore Diet with Kurt YaziciPulling Back the Curtain
Hey guys! This was such a fun podcast! I got to chat with my friend, Kurt Yazici. He has a brand called “Karnivore Kurt”. His story and his methods to improve overall health are incredibly fascinating.
info_outline How to Use Knowledge You ALREADY Have to Make A Massive Impact with Dean GraziosiPulling Back the Curtain
Dean Graziosi didn’t go get a fancy MBA or have to spend a fortune on traditional education. He figured out a way to take his own life experiences to use that to create a business that makes a real impact.
info_outline How to Cope with Loss & Grief (A Story of Tragic Loss with Jodie Coochise)Pulling Back the Curtain
When Jodi was 27 years old, she was hiking Mt. Kilimanjaro with her husband. As they were hiking, there was a major rock slide and Jodi’s husband was hit and instantly died.
info_outline How to Recover From Being a Perfectionist (Good, Better, Best)Pulling Back the Curtain
This one simple trick has helped me learn to train my brain that I can say I’m going to do something and actually do it….even if it’s not as perfect as I actually wanted. This process is what helps me gain momentum towards the things I want to get done instead of getting stuck in the “I’ll start again on Monday” mentality. For more info on Natalie’s 21 Day Challenge: challenge.nataliehodson.com
info_outlineWant to know my secret for getting “unstuck” and re-writing your story? 🙋🏼♀️
This is the time of year where I see everyone posting about their 2020 resolutions, their “word” for the year, and the changes they want to make. I think it’s great to dream big and have big ideas….but only if you have the tools to actually make that happen.
I recorded a new podcast today where I teach you guys my one simple trick that I’ve used for the last 15 years to actually make changes that stick.
It’s a simple concept, but it works so well and it’s the exact same process I still use to this day.
All you need is an inexpensive whiteboard you can get for less than $10 and the courage to try something that might feel a little out of your comfort zone.
This “microgoals” process that I use is what has helped me build confidence. It’s taught me that I can say I’m going to do something and then actually do it. And it’s what gives me the momentum to stick with things.
I hope you’ll listen and check it out! This concept is also something I teach in my 21 Day Challenge which is starting in just a few days. You should join us! My big promise is that you will have at least one life-altering breakthrough by the end of the 21 days. You’ll learn the tools you need to get “un-stuck” and re-write you story. 👉🏻challenge.nataliehodson.com for more info.
So much love,
Natalie