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Helping Your Kids Build Resilience Through Travel with Dr. Michelle Peris, ND

Wild Medicine

Release Date: 11/07/2023

Embracing The Fertile Void with Dr. Michelle Peris, ND show art Embracing The Fertile Void with Dr. Michelle Peris, ND

Wild Medicine

This week on Wild Medicine, Dr. Peris guides us through the concept of embracing the fertile void. In order to recalibrate and seek new inspiration, Dr. Peris announces a brief hiatus from the podcast. She delves into the power of quiet contemplation, showing how it can unlock new ideas and creativity. Throughout the episode, Dr. Peris discusses the difficulty of stepping back and resisting the urge to constantly push forward. She highlights how taking a pause can actually be the catalyst for true progress and renewed inspiration. Join us to honour the different seasons of life and give...

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Replay - Thyroid Health and Optimization for Women with McCall McPherson show art Replay - Thyroid Health and Optimization for Women with McCall McPherson

Wild Medicine

McCall McPherson is the founder of the Modern Thyroid Clinic, a thyroid-centered functional medicine practice in Austin Texas, and she is the Owner and Chief Thyroid Hope Giver of Thyroid Nation. She is a physician, assistant, a recent TEDx speaker, and a thyroid expert (after being a thyroid patient herself). McCall’s passion for perfecting thyroid treatment stems from years of her suffering due to the mismanagement of her own hypothyroidism. Now she lives, breathes and thrives in understanding the nuances of proper thyroid care. Her philosophy is simple: There is no reason to still have...

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Supporting Your Tween Daughter Through Puberty with Dr. Tara Rawana, ND show art Supporting Your Tween Daughter Through Puberty with Dr. Tara Rawana, ND

Wild Medicine

In this episode of Wild Medicine, Dr. Peris is joined by Dr. Tara Rawana, a Naturopathic Doctor with a focus in tween and teen health. Together, they delve into the crucial topic of equipping girls with puberty literacy and a proper understanding of the changes occurring in their bodies during their tween and teen years. Dr. Tara emphasizes the importance of ongoing conversations about puberty, focusing on connection rather than perfection. She shares ideal timelines for these discussions and highlights the necessity of processing your own feelings as your daughter progresses through these...

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Shed Insights: Building Muscle for Longevity with Dr. Michelle Peris, ND show art Shed Insights: Building Muscle for Longevity with Dr. Michelle Peris, ND

Wild Medicine

This week on Wild Medicine, Dr. Peris shares invaluable insights into optimizing muscle strength and growth. Drawing from her personal journey, Dr. Peris reflects on the pivotal moments that drove her to prioritize strength training, recognizing its vital role in maintaining healthy bones for decades to come. Through her transformative program, Shed, Dr. Peris explains how she is empowering women to enhance metabolic health and shed excess weight by demystifying the complexities of exercise and nutrition. Join Dr. Peris as she illuminates how a deeper understanding of our bodies and health...

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Unveiling the Secrets of Entrepreneurial Success: Mastering Relationship Building with Dr. Michelle Peris, ND show art Unveiling the Secrets of Entrepreneurial Success: Mastering Relationship Building with Dr. Michelle Peris, ND

Wild Medicine

This week on Wild Medicine, Dr. Peris delves into the crucial role of relationship building in achieving entrepreneurial success. Dr. Peris discusses the impact of social media on modern marketing, highlighting its ability to reshape how entrepreneurs connect with potential clients and patients. Through insightful analysis, Dr. Peris offers actionable strategies for maximizing the potential of social media platforms to elevate your brand, foster engagement with your audience, and establish genuine connections in the digital sphere. In this episode, Dr. Peris candidly addresses common pitfalls...

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Shed Insights: The Real Metrics of Health with Dr. Michelle Peris, ND show art Shed Insights: The Real Metrics of Health with Dr. Michelle Peris, ND

Wild Medicine

In this episode of Wild Medicine, join Dr. Peris as she delves into the intricacies of assessing metabolic health in Shed. Dr. Peris dispels common myths surrounding the correlation between body size and overall health, shedding light on the real risk factors and symptoms of metabolic diseases. Discover the essential bloodwork metrics Dr. Peris relies on to gauge health status, offering invaluable insights into maintaining optimal well-being. Dr. Peris also shares her approach to helping women discover health and peace in their bodies by building muscle, fostering body trust, and cultivating...

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Shed Insights: What it Really Means to Find Peace and Harmony in Our Bodies with Dr. Michelle Peris, ND show art Shed Insights: What it Really Means to Find Peace and Harmony in Our Bodies with Dr. Michelle Peris, ND

Wild Medicine

This week on Wild Medicine, Dr. Peris takes us on a personal journey of self-discovery, sharing her experiences and insights through finding peace with her body after enduring burnout.  Dr. Peris reflects on her metabolic weight loss program, revealing the profound transformation it brought about in her life. She explores the concept of sabotage, shedding light on the ways in which individuals often undermine their own well-being and offers strategies for overcoming these patterns.  Central to the conversation today is the theme of finding peace and harmony within one's body—a...

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Nurturing The Entrepreneurial Spirit: Desire, Discipline, and Consistency with Dr. Michelle Peris, ND show art Nurturing The Entrepreneurial Spirit: Desire, Discipline, and Consistency with Dr. Michelle Peris, ND

Wild Medicine

This week on Wild Medicine, Dr. Peris embarks on an exploration of entrepreneurship. Through candid conversations and insightful reflections, Dr. Peris shares the highs and lows that she has encountered throughout the last 15 years as an entrepreneur.  Dr. Peris explores the necessity of a deep desire to achieve one's mission in order to weather the storms of failure with grace and fortitude. Then, Dr. Peris discusses the pillars of discipline and consistency, exploring their pivotal role in translating vision into reality.  Through poignant anecdotes and personal insights, Dr. Peris...

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Comparisons: The Silent Saboteur of Your Success with Dr. Michelle Peris, ND show art Comparisons: The Silent Saboteur of Your Success with Dr. Michelle Peris, ND

Wild Medicine

This week on Wild Medicine, Dr. Peris delves into the powerful topic of comparison and its impact on personal growth and self-worth.  Drawing from her experiences in The Wild Collective, Dr. Peris offers a candid look at the conversations taking place within this supportive community. She explores how many women find themselves trapped in cycles of comparison, constantly measuring their success against others and feeling inadequate as a result. Throughout the episode, Dr. Peris emphasizes the importance of acknowledging and working through our own triggers that fuel feelings of...

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The Alpha Female Recovery Plan with Dr. Michelle Peris, ND show art The Alpha Female Recovery Plan with Dr. Michelle Peris, ND

Wild Medicine

This week on Wild Medicine, join Dr. Peris as she gracefully steps into her soft girl era. Dr. Peris delves into her personal journey, shedding the layers of the hyper-independent alpha female archetype to embrace a more nurturing, feminine essence. In this insightful episode, Dr. Peris navigates the transformative power of surrendering to the divine feminine, illuminating how it cultivates self-trust, deepens intimacy, and fosters love within partnerships. Join Dr. Peris on her journey of rediscovering her love for gardening and baking, embodying a more nurturing spirit and marking the dawn...

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More Episodes

This week on Wild Medicine, Dr. Peris reflects on her recent 17-day family trip to Spain. 

As someone passionate about travel and having her kids experience the magic of their cultural heritage in the same way she did as a child, Dr. Peris was very intentional about setting her kids up for a successful trip. 

In this episode, Dr. Peris shares the three goals she had in mind for her family trip and the mindset, nutrition, supplement and lifestyle hacks she implemented with her kids to help them stay flexible and build their resilience while abroad. 

Tune in for guidance on how to set your kids up to be successful travellers and help them roll with the unexpected that is inevitable with international travel. 

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