Wild Medicine
Dr. Michelle Peris is a naturopathic doctor, community builder, women’s empowerment advocate and mother. Rebel Talk is a podcast and sisterhood with women who are leaning in and trusting the potential of their feminine power. Expect that these women are having candid and meaningful conversations about health and tapping into their intuitive self. You’ll also hear interviews with leading health practitioners and bold women who are owning their journey, one deliberate step at a time. Because when women connect to the wisdom of other women and take radical acts of self-care into their own hands, they can take their health and their lives to new heights.
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Intuitive Writing for Authentic Communication with Jacqueline Fisch
11/28/2023
Intuitive Writing for Authentic Communication with Jacqueline Fisch
This week on Wild Medicine, Dr. Peris welcomes Jacqueline Fisch, founder of the Intuitive Writing School, to the podcast. With over 20 years of communications experience, Jacqueline is an author and guide for business owners who want to learn to write clearly and authentically. In this episode, Jacqueline shares her process of intuitive writing and how she uses the phases of her cycle to tap into her creativity and a more honest form of storytelling. Tune in to learn how to embrace your feminine power in the creative writing process and view your cycle as your superpower. Stay Wild. Connect with Jacqueline on social media: Check out Jacqueline’s books: Join The Inner Circle. ( )
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Say What You Mean & Mean What You Say with Dr. Michelle Peris, ND
11/21/2023
Say What You Mean & Mean What You Say with Dr. Michelle Peris, ND
This week on Wild Medicine, Dr. Peris shares how we can release ourselves from the “good girl” archetype by rejecting self-censorship and restoring our integrity with ourselves. Dr. Peris explores what it really means to reclaim your wild and be an active participant in your life. She then provides a framework for how we can release guilt and step into our feminine power. Tune in to get lovingly called out and take an honest inventory of what is killing your joy, exhausting you and ultimately causing you to not choose yourself. Stay Wild. The Black Friday Sale is Happening NOW, get in on the action: Join The Inner Circle. ( )
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Pursuing Health, Confidence and Strength with Jennifer Van Barneveld
11/14/2023
Pursuing Health, Confidence and Strength with Jennifer Van Barneveld
This week on Wild Medicine, Dr. Peris welcomes Jennifer Van Barneveld aka Coach JVB to the podcast. Jennifer is a mom, multiple-times-published fitness cover model, author, transformation coach, and the co-owner of STRONG Fitness Magazine and Andivero Magazine. Over the last 10 years, Jennifer has impacted over 1 million women, helping them to gain health, confidence and strength. In this episode, Jennifer shares her journey to health and together, Jennifer and Dr. Peris discuss what it means to embrace loving your body while also wanting to make changes. Jennifer shares why it’s so important to prioritize strength training as we age and gives valuable insight into how she helps women achieve their goals while also creating a healthy relationship with food. Stay Wild. P.S. The name of the book is Young Forever by Mark Hyman. Connect with Jennifer on Instagram Use discount code PODCAST Black Friday SALE Nov 20-24 2023, get on the waitlist to get in on the action: Join The Inner Circle. ( )
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Helping Your Kids Build Resilience Through Travel with Dr. Michelle Peris, ND
11/07/2023
Helping Your Kids Build Resilience Through Travel with Dr. Michelle Peris, ND
This week on Wild Medicine, Dr. Peris reflects on her recent 17-day family trip to Spain. As someone passionate about travel and having her kids experience the magic of their cultural heritage in the same way she did as a child, Dr. Peris was very intentional about setting her kids up for a successful trip. In this episode, Dr. Peris shares the three goals she had in mind for her family trip and the mindset, nutrition, supplement and lifestyle hacks she implemented with her kids to help them stay flexible and build their resilience while abroad. Tune in for guidance on how to set your kids up to be successful travellers and help them roll with the unexpected that is inevitable with international travel. Stay Wild. Black Friday SALE Nov 20-24 2023, get on the waitlist to get in on the action: Join The Inner Circle. ( )
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Honouring The Evolution and Redefining Success with Meghan Telpner
10/31/2023
Honouring The Evolution and Redefining Success with Meghan Telpner
This week on Wild Medicine, Dr. Peris welcomes Meghan Telpner to the podcast. Meghan is an author, nutritionist, and founder of the Academy of Culinary Nutrition. In this powerful conversation, Meghan shares the behind the scenes of her personal evolution that culminated in her stepping away from her wildly successful wellness business. Together, Dr. Peris and Meghan reflect on feeling energetically unwell, acting on divine truths and what it means to step away from business to fully step into life. Tune in to gain a raw and honest look at what it truly means to live in alignment with your core values. Stay Wild. Connect with Meghan on or visit her . Black Friday SALE Nov 20-24 2023, get on the waitlist to get in on the action: Join The Inner Circle. ( )
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Cracking the Code on Nervous System Regulation with Dr. Michelle Peris, ND
10/24/2023
Cracking the Code on Nervous System Regulation with Dr. Michelle Peris, ND
This week on Wild Medicine, Dr. Peris shares her reflections after attending Andrew Huberman’s live talk in Toronto. Andrew Huberman is a neuroscientist and podcaster and his talk was all about nervous system regulation. Dr. Peris discusses the various ways to immediately calm your nervous system and shift your body out of that fight-or-flight state. Dr. Peris shares her own experiences with stress and burnout and the tools that helped her reclaim her health and heal from burnout. Dr. Peris explores how regulating your nervous system can increase your threshold to cope with stress and can lead to more emotional flexibility and resiliency overall. Tune in to learn how to get unstuck, help your body manage stress and stay inspired. Stay Wild. Join The Inner Circle. ( )
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Choosing Love Over Resentment with Erin Flannery & Tennielle Suckow
10/17/2023
Choosing Love Over Resentment with Erin Flannery & Tennielle Suckow
This week on Wild Medicine, Dr. Peris welcomes Erin Flannery & Tennielle Suckow aka Team Wild to the podcast. Dr. Peris, Erin and Tennielle share their reflections on the Divine Feminine concepts they’ve been exploring together in the Wild Collective. They discuss reframing conflict with their partners as an attempt to increase closeness and intimacy. Then they share their personal journeys of learning to show up with more trust and curiosity and how to be more accepting of feedback. Tune in to learn more about the concepts of the Divine Feminine, choosing love over resentment and how to take more accountability for how you show up in relationships. Stay Wild. Join The Inner Circle. ( )
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Navigating PMS: Evidence Based & Wild Living Approaches to Care with Dr. Michelle Peris, ND
10/10/2023
Navigating PMS: Evidence Based & Wild Living Approaches to Care with Dr. Michelle Peris, ND
This week on Wild Medicine, Dr. Peris dives into the research and shares evidence based approaches to resolving PMS symptoms. Dr. Peris highlights the importance of working with a regulated professional who can determine when testing is needed, perform the proper lab assessments and prescribe therapeutic doses of specific supplements to help you feel like yourself again. Then, Dr. Peris shares the power of leaning into the messages we receive during the phase in our cycle that is often associated with PMS. She invites us to take time for reflection to allow ourselves to tap into intuition and become more attuned to our needs. Tune in to learn the two evidence based supplements that are often used to treat PMS symptoms and how to slow down and tap into your innate wisdom during this phase. Stay Wild. Join The Inner Circle. ( )
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Your Priorities Are Showing with Dr. Michelle Peris, ND
10/03/2023
Your Priorities Are Showing with Dr. Michelle Peris, ND
This week on Wild Medicine, Dr. Peris calls us out and helps us get our priorities in order. This honest conversation explores why we stay the same and how to evolve and expand to the next level. Dr. Peris reminds us that our outcomes reflect what we believe about ourselves and are the result of our thoughts, feelings and actions (or lack thereof). This episode is a powerful invitation to reclaim the mindset that life is happening for you and to shed the belief that you’re a victim of your life. Tune in to learn how to shift your priorities to show up as the most authentic version of yourself and step into the success that you desire. Stay Wild. Join The Inner Circle. ( )
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Reconnecting to Desire and Exploring Pleasure with Jennifer Peris
09/26/2023
Reconnecting to Desire and Exploring Pleasure with Jennifer Peris
This week on Wild Medicine, Dr. Peris welcomes Jennifer Peris, Relationship & Sex Coach and Founder of Intimate IQ to the podcast. Dr. Peris and Jennifer help us reconnect to our desires and tap into pleasure. They discuss pleasure as an important part of our health and explore the relationship between desire and our nervous system. This empowering conversation helps us make ourselves a priority by providing tools and strategies to eliminate shame and helps us set boundaries that allow us to expand and advocate for our needs. Stay Wild. Connect with Jennifer on or visit her . Join The Inner Circle. ( )
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Becoming The Ultimate Authority Of Your Body with Dr. Michelle Peris, ND
09/19/2023
Becoming The Ultimate Authority Of Your Body with Dr. Michelle Peris, ND
This week on Wild Medicine, Dr. Peris shares why body literacy is key to becoming our own best health advocates in a time when widespread health information is often overwhelming and contradictory. Through her experiences as a Naturopathic Doctor, Dr. Peris speaks on her ability to decipher the deeper story behind a patient's words when exploring the cause of health issues to truly uncover what is holding them back from optimal health. Dr. Peris also explores the obstacles that prevent us from fully experiencing joy and that the reclamation of joy is the reclamation of our Wild. Stay Wild. Join The Inner Circle. ( )
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Getting Lost In The Wonderment of Life with Dr. Michelle Peris, ND
09/12/2023
Getting Lost In The Wonderment of Life with Dr. Michelle Peris, ND
This week on Wild Medicine, Dr. Peris welcomes us back to a new season of the podcast. She reflects on the lessons she received this summer including the beauty of cyclical living and embracing the feminine power. Dr. Peris also shares her journey of trusting the seasons of life, providing us with the five key areas to consider when setting intentions for new seasons and how asking the right questions can bring you significantly closer to your desires. Tune in for tips on how to take an honest assessment of where we are making things difficult, how to invite in more self-compassion and a reminder that what is meant for you won’t miss you. Join Us. Join The Inner Circle. ( )
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Relationships As The Guide to Higher Expressions of Ourselves with Dr. Michelle Peris, ND
06/27/2023
Relationships As The Guide to Higher Expressions of Ourselves with Dr. Michelle Peris, ND
This week on Wild Medicine, Dr. Peris dives into the ways in which we can improve the quality of our close relationships. Dr. Peris shares three insightful questions that we can ask ourselves to deepen our interpersonal relationships and invite more harmony into our lives. This episode is an invitation to dig deep, take inventory and consider how you are serving your relationships and how they are serving you. Allow yourself to explore how you may be contributing to tension and conflict in your relationships and how to create more peace. Enjoy your summer and thank you for being here! We look forward to sharing new episodes with you again in the Fall. Stay Wild. Follow along on Instagram Connect with us on Instagram: This episode is brought to you by: Ready to reclaim your Wild? Learn more about The Poppy Clinic: Is Naturopathic Medicine for you: Take our Are you a clinician looking for more impact?
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Taking Radical Responsibility For Your Own Health with Dr. Peris, ND
06/20/2023
Taking Radical Responsibility For Your Own Health with Dr. Peris, ND
This week on Wild Medicine, Dr. Peris shares her biggest observations as she begins to see patients one-to-one again in her new micro private practice. Dr. Peris shares how we can take control of our own healthcare and make decisions for ourselves that best serve us. She also shares why she believes it’s so critical to build your healthcare team in a way that aligns with your values. Dr. Peris gets real with us about what it means to take radical responsibility for your health, moving beyond the desire for a “natural pill” to ease discomfort and instead towards doing the work to get to the root cause. Finally, Dr. Peris shares the ways in which community is a foundational piece of healthcare and that the strength of your relationships predicts your health outcomes. Stay Wild. Follow along on Instagram Connect with us on Instagram: This episode is brought to you by: Ready to reclaim your Wild? Learn more about The Poppy Clinic: Is Naturopathic Medicine for you: Take our Are you a clinician looking for more impact?
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Finding Harmony in Our Relationships with Devin Schirm
06/13/2023
Finding Harmony in Our Relationships with Devin Schirm
This week on Wild Medicine, Dr. Peris welcomes Dating Polarity Coach, Devin Schirm. Dr. Peris and Devin discuss the origins of the divine masculine and divine feminine and the polarity swap that has occurred in many relationship dynamics. Devin shares how to find more peace and harmony in heterosexual relationships by understanding the natural tendencies of the masculine and feminine energies. They discuss the reverence for both energies and how to leverage this understanding to build stronger families and communities. They explore redefining what success and fulfillment look like for you and how to achieve it. This episode builds on last week’s episode “Episode 241: Surrendering Into Your Divine Feminine with Dr. Michelle Peris, ND.” Find Devin on Instagram
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Surrendering Into Your Divine Feminine with Dr. Michelle Peris, ND.
06/06/2023
Surrendering Into Your Divine Feminine with Dr. Michelle Peris, ND.
This week on Wild Medicine, Dr. Peris opens up and shares her journey over the years of embodying the divine feminine. Dr. Peris explores the origins of the Wild Collective and Wild Woman and reflects on the most common health concern she saw in private practice and how this became the foundation for her work in the Wild Collective. In this open and honest discussion about the divine feminine, Dr. Peris explores this vital aspect of spiritual well-being that is often overlooked, yet is a massive block for so many women in pursuit of health. This episode is for you if you desire more harmony in your life and your relationships if you feel like you’ve slowly abandoned parts of yourself or if you have a deep knowing that it’s time to come home to yourself. With an open mind and heart, we invite you to go deeper, step into the pulse of your life and surrender to your divine feminine. Join us, Wild One. Follow along on Instagram Connect with us on Instagram: This episode is brought to you by: Ready to reclaim your Wild? Learn more about The Poppy Clinic: Is Naturopathic Medicine for you: Take our Are you a clinician looking for more impact?
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Leaning Into Implementation & Embodiment with Dr. Leigha Saunders, ND
05/30/2023
Leaning Into Implementation & Embodiment with Dr. Leigha Saunders, ND
This week on Wild Medicine, Dr. Leigha Saunders, ND joins Dr. Peris to discuss their takeaways from an incredible talk that Elizabeth Gilbert (author of Eat, Pray, Love) hosted recently. Dr. Leigha and Dr. Peris share their reflections about bridging the gap between the wild wisdom that these speakers and leaders share and how to actually start to implement and embody these concepts. Together, they discuss purpose anxiety, cyclical living, divine intervention and the radical idea of women relaxing. Tune in to be inspired to finally make meaningful, lasting changes in your life. Learn about Dr. Leigha’s approaches to helping women improve their sleep @ Connect with us on Instagram This episode is brought to you by: Ready to reclaim your Wild? Learn more about The Poppy Clinic: Is Naturopathic Medicine for you: Take our Are you a clinician looking for more impact?
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She Understood The Assignment: Spiritual Edition
05/23/2023
She Understood The Assignment: Spiritual Edition
This week on Wild Medicine, Dr. Michelle Peris releases a solo episode revolving around creating space to honour a woman and her depth of understanding within her life experience. She explores the challenges that arise in the physical reality and discusses evolved perspectives vs falling into shame and disconnection. Join her as she decodes the spiral into victim consciousness. Dr. Peris uncovers Wild Secrets, and why The Wild Collective Women in her circles get results, avoid falling into the spiral, and create a poetic experience within this life. See you there. Follow on IG @drmichelleperis Connect with us on Instagram This episode is brought to you by: Ready to reclaim your Wild? Learn more about The Poppy Clinic: Is Naturopathic Medicine for you: Take our Are you a clinician looking for more impact?
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Navigating Your Menopause Experience With Ease with Dr. Daiana Castleman
05/16/2023
Navigating Your Menopause Experience With Ease with Dr. Daiana Castleman
This week on Wild Medicine, Dr. Daiana Castleman joins Dr. Peris to talk about all things menopause. Dr. Daiana is a Naturopathic Doctor and a NAMS Certified Menopause Practitioner (NCMP). Dr. Daiana is passionate about contradicting the mainstream narrative that menopause is a period of life to be suffered through. Together, Dr. Peris and Dr. Daiana dispel long-standing myths about menopause hormone therapy and Dr. Daiana provides valuable insight into how she helps her patients navigate making important decisions about their health during this phase of life. This is an essential conversation for women in every stage of life. Tune in to become informed and empowered through this beautiful life transition. Sign up for the free Wild Collective Info Session with Dr. Daiana Find Dr. Daiana on Instagram: Connect with us on Instagram This episode is brought to you by: Ready to reclaim your Wild? Learn more about The Poppy Clinic: Is Naturopathic Medicine for you: Take our Are you a clinician looking for more impact?
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Lindsay Taylor, The Food Doula: Perinatal, Pregnancy + PostPartum nutrition
05/09/2023
Lindsay Taylor, The Food Doula: Perinatal, Pregnancy + PostPartum nutrition
Wild Community, meet Lindsay Taylor, The Food Doula. Lindsay is an award-winning cookbook author and joins us this week, supporting women and families to reclaim a healthy relationship with nourishment while finding joy in the process. She helps facilitate and supports pre-conception, pregnancy, and postpartum nourishment to allow for a more joyous experience. Insight into how we can use this critical time in a woman's life to reclaim a relationship with nourishment and use these strong signals and body messages during pregnancy to bring us back to our body and truly understand these intuitive impulses. Lindsay opens up about how she became The Food Doula, and also her business transition, leaning into her calling and how this magnetized her opportunities and interests. An intuitive story about leaning in and stepping into your true power- a true hero’s journey of being pulled and called into your true calling. Follow on: @the.food.doula Connect with us on Instagram This episode is brought to you by: Ready to reclaim your Wild? Learn more about The Poppy Clinic: Is Naturopathic Medicine for you: Take our Are you a clinician looking for more impact?
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Start Before You’re Ready with Jordan Bokser
05/02/2023
Start Before You’re Ready with Jordan Bokser
This week on Wild Medicine, Jordan Bokser, creator of The Hearty Method, joins Dr. Peris. Together, they discuss the importance of who you surround yourself with, what it means to be resilient and how to take heart-focused imperfect action. Jordan openly shares that the hardships in his life have been some of the greatest opportunities for growth and learning. This is an inspiring episode for budding entrepreneurs who are passionate about making a massive impact without losing themselves and their core values in the process. Through Jordan’s powerful breathwork coaching, he helps clients to move out of the fight or flight state and feel safe in their bodies while gently helping to release stored traumas. Tune in to learn about starting before you’re ready, getting to the root of your symptoms and living in alignment. Connect with Jordan via email: jordan@jordanbokser or Connect with Jordan on Instagram: @born_a_bokser or @heartymethod Connect with us on instagram This episode is brought to you by: Sign up for Empowered Teen Ready to reclaim your Wild? Learn more about The Poppy Clinic: Is Naturopathic Medicine for you: Take our Are you a clinician looking for more impact?
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Wild Woman, Tennielle Suckow A journey through The Wild Collective: Surrendering into Motherhood, a career change, and why your girlfriends can save your life
04/25/2023
Wild Woman, Tennielle Suckow A journey through The Wild Collective: Surrendering into Motherhood, a career change, and why your girlfriends can save your life
This week on Wild Medicine, Dr. Peris welcomes Wild Women, Tennielle Suckow. Tennielle is ⅓ part Team Wild but began her journey almost 5 years ago after becoming a first-time mother. Tennielle discovered the Wild Collective during her postpartum struggle; a traumatic labour + breastfeeding journey lead her to the Wild Collective. She discusses the transformation + magic that occurred through her Wild Collective journey which includes the healing from trauma, difficulties + beauties of marriage, 2 under 2 in a pandemic (this could be an episode on its own), leaping into a career change, the brilliance her girlfriends bring to her life, and the importance of pouring into the mother, and putting yourself first. With a sprinkle of humour, and an open heart, dive deep into this Wild Woman journey. Please, join us Connect with us on Instagram This episode is brought to you by: Ready to reclaim your Wild? Learn more about The Poppy Clinic: Is Naturopathic Medicine for you: Take our Are you a clinician looking for more impact?
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Empowering The Next Generation
04/18/2023
Empowering The Next Generation
This week on Wild Medicine, join Dr. Peris and guest Tara Rawana as they discuss Empowered Teen, the beloved mom and tween daughter program that's changing lives. Tara is the facilitator of Empowered Teen. She is also the co-founder of All About Mental Empowerment. Her company provides mental health workshops and courses to schools and her work has supported over 10,000 students this 2022/2023 school year. Tara’s passion and dedication to empowering youth to shine through as she and Dr. Peris share the magic of Empowered Teen. Dr. Peris and her daughter have personally experienced the transformative power of Empowered Teen, and she reflects on how it has brought them closer together with deeper, more connected, and vulnerable conversations at home. This 6-module mom and daughter health and connection curriculum is designed to help girls get in tune with their bodies, trust their intuition, set goals and values for their future, and tackle perfectionism through intentional sharing and engaging activities. But the inspiration doesn't stop there! Kerri Stevens, one of the wonderful moms in the Empowered Teen program, joins Dr. Peris and Tara to share her own experience with her tween daughter and how the program has altered the trajectory of their relationship. It is a testament to the life-changing impact that Empowered Teen can have on the bond between moms and daughters. Now it's your turn to intentionally chart the course of your relationship with one of the most important people in your life - your daughter. Don't miss out on the next Empowered Teen program starting on Saturday, April 22. With virtual and in-person options available, you can choose the format that works best for you. Program dates are set for April 22, April 29, May 13, May 27, June 10, and June 24, with virtual sessions from 11am-1pm and in-person circles from 2pm-4pm. Join us in the Circle and let Empowered Teen empower you and your daughter to create a stronger, more connected relationship that will last a lifetime. Don't miss this opportunity to make a positive change in your lives. Sign up for Empowered Teen Connect with Tara on Instagram @tararawanawellness, connect with Kerri on Instagram @fertilitytomotherhood
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Phases & Stages of Womanhood
04/11/2023
Phases & Stages of Womanhood
This week on Wild Medicine, Dr. Peris takes a deep dive into the phases of womanhood and dissects how women are able to initiate, create clarity and contemplate the initiation of each phase, celebrate their bodies, and eliminate shame. We have harnessed boldness within this Wild Collective community, and continue to develop critical thinking skills. We align with, and are intuitive while connecting to our body and how it’s speaking to us. Empower the growth and shift within your magnificent evolution, as Dr. Peris uncovers the 4 phases of womanhood. Tune in to learn how to step into each phase of womanhood with confidence and your fullest self-expression. Gain the capacity for introspection and reclaim yourself. Join us in The Wild. Follow on: [ADD GUEST SOCIALS] Connect with us on Instagram This episode is brought to you by: Ready to reclaim your Wild? Learn more about The Poppy Clinic: Is Naturopathic Medicine for you: Take our Are you a clinician looking for more impact?
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Speaking on Evolution + Awareness and the journey of upleveling your content
04/04/2023
Speaking on Evolution + Awareness and the journey of upleveling your content
This week on Wild Medicine, Dr. Peris shares with us the strategy behind content creation, aligning yourself with your community, and most importantly, your ever-evolving self and business. She shares deeply of the passion she has for her community; and why and how she decided to recreate the process of delivering particular content. As she delves into the expansion of herself, and the magical alignment that she needed to leap to in order to attract and align with community members, we learn lessons on authenticity, how to evaluate and truly know your inner self, and most importantly… How to share the evolution as you reach new levels of awareness through your own journey. Get ready to level up. Tune in with us this week Connect with us on Instagram: This episode is brought to you by: Ready to reclaim your Wild? Learn more about The Poppy Clinic: Is Naturopathic Medicine for you: Take our Are you a clinician looking for more impact?
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Burnout to Bliss With Dr. Kate Kazlitt
03/28/2023
Burnout to Bliss With Dr. Kate Kazlitt
This week on Wild Medicine, Dr. Peris welcomes Dr. Kate Hazlitt ND. Tune in as they provide insight into managing and regulating your nervous system and provide a pathway: From burnout to bliss Through her training and years of experience, Dr. Kazlitt has learned to take it right back to see this bird's eye view of what's happening in someone's internal experience that their body is then manifesting externally. Dr. Hazlitt’s perspective and thoroughness and articulation of dysregulation is cutting edge. Learn about authenticity and attachment, and how these primal human needs impact how we move through trauma and healing. This episode covers becoming more harmonious, unpacking trauma, co-regulating, and how we can learn to regulate when emotions are coursing through our bodies. We are triggered and activated when we navigate new behaviours and environments. Listen in and give yourself grace, and know the importance of self compassion while navigating uncharted waters. Journey with these amazing ND’s, towards healing and optimal health, and stepping into unknown parts of ourselves as we balance and gain clarity on achieving harmony. Journey home to your true self. To connect with Kate, you can find her on Instagram @drkatehazlittnd and via her website Connect with us on Instagram This episode is brought to you by: Ready to reclaim your Wild? Learn more about The Poppy Clinic: Is Naturopathic Medicine for you: Take our Are you a clinician looking for more impact?
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Cracking the code on movement in motherhood with Kathryn Smith.
03/21/2023
Cracking the code on movement in motherhood with Kathryn Smith.
Kathryn Smith joins Dr. Peris on Wild Medicine today. She is the creator of Sweat With Kathryn, helping mamas feel good in their bodies, find community and reconnect to themselves through movement. Kathryn shares the importance of finding your “why” when it comes to movement and reveals the most effective ways to move your body, hint: less is more. Learn why Sweat With Kathryn is so unique in its approach to exercise and the secret ingredient to building an exercise routine that you can stick with long-term. This conversation inspires change and growth and is full of helpful tips to get you started on the path toward your movement goals. Connect with Kathryn on Instagram Visit Kathryn’s website Connect with us on Instagram This episode is brought to you by: Ready to reclaim your Wild? Learn more about The Poppy Clinic: Is Naturopathic Medicine for you: Take our Are you a clinician looking for more impact?
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Disrupting the model: Shining light on 3 innovative aspects of group health
03/14/2023
Disrupting the model: Shining light on 3 innovative aspects of group health
Are you burnt out? Not sure what your next step is? Feeling like you’re doing too much? Experiencing overwhelm? Being a disruptor, building a business, and creating a community that is the foundation of growth… Dr. Peris has been there. This week on Wild Medicine, tap into Wild Medicine and enrich your wisdom with Dr. Peris’ 3 innovative aspects of group health that allowed her to disrupt, grow and create an immense impact within her thriving community. Being a leader, blazing through the darkness, and overcoming the unnerving feeling of leaping into the unknown… Is not for the faint of heart. If you are looking for more, yearning for change and something bigger, we recorded this episode for you. Gain clarity on your path here. Join the masterclass & live coaching here: Connect with us on Instagram This episode is brought to you by: Ready to reclaim your Wild? Learn more about The Poppy Clinic: Is Naturopathic Medicine for you: Take our Are you a clinician looking for more impact?
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Self Censorship: Speaking your truth, belonging + connection
03/07/2023
Self Censorship: Speaking your truth, belonging + connection
Have you struggled with connection and belonging by shielding your true authentic self? This week on Wild Medicine, Dr. Peris discusses self-censorship, and shares her 3 secret tips on overcoming that inner pull to hide, and how to blast the need to self-censor to live authentically, build deep connections, and thrive on a high vibration. Do you feel like you shift + hide who you are, struggle with connecting, or yearn for a feeling of acceptance and reverence? Dr. Peris unravels the inner child barriers that hold us back, that force us into self-censorship, and the harm it causes not only to our relationships and well-being, but the physiology, or “issues in the tissues”. Here in The Wild Collective, it is imperative that each one of the community members feels seen, and loved to their core. Tune in, and raise your vibration. Connect with us on Instagram This episode is brought to you by: Ready to reclaim your Wild? Learn more about The Poppy Clinic: Is Naturopathic Medicine for you: Take our
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Motherhood: A Gateway To Reclaiming Your Identity
02/28/2023
Motherhood: A Gateway To Reclaiming Your Identity
Annie Lawton joins the podcast this week. She is the author of Welcome To The Jungle, a personal journey story of self-discovery, of reclaiming her identity as a mother. If you are a mom out there who feels like they've lost their identity this is for you. Grab a tissue and give yourself a hug, we are here for you. Learn about the shift in focus of new mom life, being predominantly concerned about the baby's quality of life, and how somewhere along the way, feeling invisible, and losing your identity as these shifts surprisingly and abruptly unfold in front of you. Annie proposes an innovative idea around this shift… that motherhood doesn't actually make you lose your identity. Listen in on ways the armor builds up, the waves of change, that amplify the feelings, and the road that is taken in compromising yourself. Motherhood is the opportunity for women to heal beyond, reclaim who they are, live in alignment with their core values, to be able to be authentic, and lead their families in a very special way. Join hands with us as we shine a light on the difficulty and struggle of new moms today. You are not alone. You are loved. Follow Annelise on IG LEARN MORE: Connect with us on Instagram This episode is brought to you by: Ready to reclaim your Wild? Learn more about The Poppy Clinic: Is Naturopathic Medicine for you: Take our Are you a clinician looking for more impact?
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