The Importance of Closure And Ending Friendships with Integrity
Release Date: 09/30/2025
Wild Medicine
FREE RESOURCE: Click the and see if the SHED METABOLIC RESET PROGRAM is a good fit for you! FREE RESOURCE: Try our Burnout Archetype Quiz: In this episode, Dr. Michelle and Dr. Tara discuss the growing loneliness epidemic, particularly among women, and its alarming health implications. They explore how COVID-19 exacerbated feelings of isolation and the rise of AI companionship as a potential solution, while cautioning against its long-term effects. The conversation emphasizes the importance of rebuilding community and human connection as essential...
info_outlineWild Medicine
FREE RESOURCE: Click the and see if the SHED METABOLIC RESET PROGRAM is a good fit for you! FREE RESOURCE: Try our , see how much you might require daily! In this episode of Wild Medicine, Dr. Michelle and Dr. Tara discuss the critical issue of nutrition education and its impact on health. They explore how many individuals lack proper guidance on eating, leading to widespread metabolic health issues. The conversation delves into the importance of understanding dietary patterns, the role of stress and hormones, and the necessity of consistency in...
info_outlineWild Medicine
Book a session with Emily DeVargas In this episode of the Wild Medicine podcast, Dr. Tara welcomes Emily DeVargas, an intuitive trauma-informed practitioner specializing in energy work. Emily shares her personal journey into energy healing, discussing her experiences with loss and trauma that shaped her understanding of emotional patterns held in the body. The conversation explores the transition from animal healing to human healing, the various modalities Emily employs, and the differences between energy work and traditional therapy. They delve into the emotional...
info_outlineWild Medicine
FREE RESOURCE: Click the and see if the SHED METABOLIC RESET PROGRAM is a good fit for you! FREE RESOURCE: one of our SHED Mindset Calls! In this episode, Dr. Michelle Peris and Dr. Tara Rawana discuss the common thinking traps that hinder long-term weight loss success. They explore how these traps, such as food chatter and self-worth issues, affect individuals' relationships with food and their bodies. The conversation emphasizes the importance of mindset, community support, and understanding the psychological aspects of weight management. Through...
info_outlineWild Medicine
FREE RESOURCE: Check out the group health calculator! FREE RESOURCE: Check out the Collective Creator Academy: In this episode of the Wild Medicine Podcast, Dr. Tara shares her insights on financial management for new entrepreneurs, particularly in the field of naturopathic medicine. She discusses the importance of financial organization, tax planning, understanding different financial accounts, managing student loans, and the power of investing and compounding interest. Dr. Tara emphasizes the need for a solid financial plan and encourages listeners to explore...
info_outlineWild Medicine
FREE RESOURCE: Try our Burnout Archetype Quiz: In this episode of Wild Medicine, Dr. Michelle Peris explores the themes of self-trust, the Wild Woman archetype, and the impact of good girl conditioning on women's emotional awareness and relationships. She discusses the importance of understanding sensory data, setting boundaries, and recognizing incongruence in relationships. The conversation emphasizes the need for effective communication skills and the cost of overanalyzing interactions. Dr. Peris also introduces the concept of the fawn response, highlighting...
info_outlineWild Medicine
FREE RESOURCE: Click the and see if the SHED METABOLIC RESET PROGRAM is a good fit for you! FREE RESOURCE: Sign up for Dr. Tara’s free talk on Perimenopause & Weight Gain happening on Wednesday, April 29th at 7pm This episode explores the complex hormonal and metabolic changes during perimenopause that impact weight loss. Dr. Tara and Dr. Michelle share insights on hormonal fluctuations, muscle mass, stress, sleep, and mindset, offering practical strategies for women navigating this challenging phase. Takeaways Perimenopause weight gain is not a...
info_outlineWild Medicine
FREE RESOURCE: Click the and see if the SHED METABOLIC RESET PROGRAM is a good fit for you! FREE RESOURCE: Try our , see how much you might require daily! In this conversation, Dr. Tara and Dr. Michelle explore the complexities of hunger, breaking it down into three distinct types: stomach hunger, head hunger, and heart hunger. They discuss how understanding these different hunger sensations can aid in weight loss and metabolic health. Their conversation dives into intuitive eating, the role of community support in behaviour change, and the need for emotional...
info_outlineWild Medicine
FREE RESOURCE: Try our Cyclical Nourishment Guide: In this conversation, Dr. Beverly Huang shares her personal journey through breast cancer, including her diagnosis, treatment options, and the emotional and physical challenges she faced. The discussion highlights the importance of being informed and making empowered decisions regarding health care, particularly in the context of breast cancer treatment. Dr. Huang emphasizes the significance of storytelling and community support in navigating such a life-altering experience. She shares her journey through...
info_outlineWild Medicine
FREE RESOURCE: Check out the group health calculator! In this honest conversation, Dr. Michelle and Dr. Tara discuss the entrepreneurial journey of health practitioners, focusing on the critical decisions of when to pause, pivot, or burn down aspects of their businesses. They explore the importance of discernment, the challenges of marketing, and the necessity of nervous system regulation in navigating these decisions. The discussion emphasizes the value of taking breaks to gain perspective and the growth that can come from difficult choices in entrepreneurship. Dr. Tara...
info_outlineASK ME ANYTHING (I’ll answer on the podcast): https://www.speakpipe.com/drmichelleperis
FREE RESOURCE: Try our Burnout Archetype Quiz: https://twc-jqgxs.involve.me/archetype-quiz
In this episode of Wild Medicine, Dr. Michelle Peris explores the complexities of friendships, the importance of communication, and the need for integrity when ending relationships.
She shares personal experiences and insights on navigating friendships, especially as a parent, and emphasizes the significance of emotional intelligence and honesty in all relationships.
The conversation encourages listeners to embrace change, set boundaries, and honour the closure of friendships with the same respect as romantic relationships.
Takeaways:
-
The ability to riff and connect with others is valuable.
-
Friendships require the same level of respect as romantic relationships.
-
Ending friendships should be approached with integrity and honesty.
-
Communication is often a weak point in relationships.
-
It's important to create closure in friendships.
-
Navigating relationships as a parent can be challenging.
-
Personal growth often involves reassessing relationships.
-
Setting boundaries is essential for healthy relationships.
-
Repairing relationships is crucial for emotional well-being.
-
Embracing change is a part of personal development.
Chapters
00:00 Introduction and New Format
02:43 The Importance of Friendship
03:11 Ending Friendships with Integrity
08:22 Communication and Honesty in Relationships
13:15 Navigating Motherhood and Relationships
17:04 Embracing Vulnerability and Repair
20:55 Conclusion and Call to Action
Stay Wild.
Connect with Dr. Michelle on INSTAGRAM
This episode is brought to you by: www.the-wild-collective.com
Ready to reclaim your Wild? JOIN THE WAITLIST
Learn more about The Poppy Clinic: www.poppyclinic.com
Is Naturopathic Medicine for you: LEARN MORE HERE
Take our HORMONE QUIZ
Are you a clinician looking for more impact? START HERE