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127 | Life Training

Movement By Lara: Redefining Yoga

Release Date: 08/26/2019

146 | Create your own happiness | with Greg Berzinski show art 146 | Create your own happiness | with Greg Berzinski

Movement By Lara: Redefining Yoga

My guest today, Greg Berzinski, is my full-time producer and cameraman.

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145 | Less waste; more compassion | with Amelia Barnes show art 145 | Less waste; more compassion | with Amelia Barnes

Movement By Lara: Redefining Yoga

Amelia Barnes is a passionate vegan and a pioneer of the no waste lifestyle.

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144 | How to help someone who doesn't want to be helped show art 144 | How to help someone who doesn't want to be helped

Movement By Lara: Redefining Yoga

How to help someone who’s in pain, especially if they’re close to you.

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143 | Building confidence show art 143 | Building confidence

Movement By Lara: Redefining Yoga

Today I’m talking about a crisis of confidence in teaching.

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142 | How To Be A Better Human | with Jen Pastiloff show art 142 | How To Be A Better Human | with Jen Pastiloff

Movement By Lara: Redefining Yoga

This episode I chat to yogi, writer and magical retreat leader Jen Pastiloff.

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141 | Can we live without an agenda? show art 141 | Can we live without an agenda?

Movement By Lara: Redefining Yoga

Can we live without an agenda and not worry about who’s right or wrong?

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140 | What is a crick in the neck? show art 140 | What is a crick in the neck?

Movement By Lara: Redefining Yoga

What causes a crick in the neck, how to avoid one and how you can recover.

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139 | Change of seasons show art 139 | Change of seasons

Movement By Lara: Redefining Yoga

In this episode I cover ways to make weathering the change in seasons easier.

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138 | Creating vitality show art 138 | Creating vitality

Movement By Lara: Redefining Yoga

Today’s podcast is about creating more vitality in your life.

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137 | How to build a new HABIT show art 137 | How to build a new HABIT

Movement By Lara: Redefining Yoga

Today's podcast is about how to create a new habit.

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This podcast is about how movement practice can be seen as a preparation for life. Movement has to do with life and transitions. Life itself is one movement after the other. We move through stages. And even within the cycle of a day, we're moving. Our movement patterns can offer us a unique opportunity to pay attention and improve the way we respond to and interact with situations in our life.

 

To learn more, and for the complete show notes, visit: movementbylara.com

 

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Redefining Yoga is a production of Crate Media