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144 | How to help someone who doesn't want to be helped

Movement By Lara: Redefining Yoga

Release Date: 10/04/2019

146 | Create your own happiness | with Greg Berzinski show art 146 | Create your own happiness | with Greg Berzinski

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My guest today, Greg Berzinski, is my full-time producer and cameraman.

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145 | Less waste; more compassion | with Amelia Barnes show art 145 | Less waste; more compassion | with Amelia Barnes

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144 | How to help someone who doesn't want to be helped show art 144 | How to help someone who doesn't want to be helped

Movement By Lara: Redefining Yoga

How to help someone who’s in pain, especially if they’re close to you.

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142 | How To Be A Better Human | with Jen Pastiloff show art 142 | How To Be A Better Human | with Jen Pastiloff

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How do you help someone, for example a family member in pain who doesn't want to listen to you, do yoga, move their body or eat differently? This is a tough one because pain can cause resentment and anger and make it more difficult for people to take advice. It’s very easy to think, gosh, I have so many things I could help this person with. I could tell them about movement, about how they should be eating more healthfully and closer to the earth. But it’s important to take it slowly, especially with family. I’ve created a simple acronym, HELP, to assist when you see someone close to you struggling.

 

To learn more, and for the complete show notes, visit: movementbylara.com

 

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Redefining Yoga is a production of Crate Media