146 | Create your own happiness | with Greg Berzinski
Movement By Lara: Redefining Yoga
My guest today, Greg Berzinski, is my full-time producer and cameraman.
info_outline
145 | Less waste; more compassion | with Amelia Barnes
Movement By Lara: Redefining Yoga
Amelia Barnes is a passionate vegan and a pioneer of the no waste lifestyle.
info_outline
144 | How to help someone who doesn't want to be helped
Movement By Lara: Redefining Yoga
How to help someone who’s in pain, especially if they’re close to you.
info_outline
143 | Building confidence
Movement By Lara: Redefining Yoga
Today I’m talking about a crisis of confidence in teaching.
info_outline
142 | How To Be A Better Human | with Jen Pastiloff
Movement By Lara: Redefining Yoga
This episode I chat to yogi, writer and magical retreat leader Jen Pastiloff.
info_outline
141 | Can we live without an agenda?
Movement By Lara: Redefining Yoga
Can we live without an agenda and not worry about who’s right or wrong?
info_outline
140 | What is a crick in the neck?
Movement By Lara: Redefining Yoga
What causes a crick in the neck, how to avoid one and how you can recover.
info_outline
139 | Change of seasons
Movement By Lara: Redefining Yoga
In this episode I cover ways to make weathering the change in seasons easier.
info_outline
138 | Creating vitality
Movement By Lara: Redefining Yoga
Today’s podcast is about creating more vitality in your life.
info_outline
137 | How to build a new HABIT
Movement By Lara: Redefining Yoga
Today's podcast is about how to create a new habit.
info_outlineToday's podcast is called, what's my purpose? Everyone is searching for their purpose. But how do we find it? Is it only one thing? What happens to people who don't think they have a purpose?
To learn more, and for the complete show notes, visit: movementbylara.com
Resources:
- Check out: movementbylara.com
- Instagram: @lara.heimann
- Facebook: facebook.com/movementbylara
Redefining Yoga is a production of Crate Media