Ep 413 Reframing Masculinity with Brad Golphenee
Richer Soul, Living A Life on Purpose!
Release Date: 10/14/2024
Ep 439 Finding Your Purpose with Nate Ewert
Richer Soul, Living A Life on Purpose!
Finding Your Purpose What if the path to wealth, happiness, and fulfillment isn’t in doing more — but in feeling more? In this powerful episode of Richer Soul, Nate Ewert joins Rocky to share how he helps men break free from unconscious survival patterns and step into lives of true purpose and alignment. Through his work with Igniter Men’s Group and Somatic Synergies, Nate bridges ancient wisdom, neuroscience, and trauma-informed healing practices to guide transformation from the inside out. Whether you're feeling stuck in patterns that no longer serve you, or you're seeking...
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Ep 438 Increasing Your Healthspan with Ashley Garcia
Richer Soul, Living A Life on Purpose!
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Ep 437 Living Longer and Healthier with Dr. Grazyna Pajunen
Richer Soul, Living A Life on Purpose!
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Ep 436 Breaking Free of Your Boxes with Betsy Pepine
Richer Soul, Living A Life on Purpose!
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Ep 435 The Power of an Alcohol-Free Lifestyle with James Swanwick
Richer Soul, Living A Life on Purpose!
The Alcohol-Free Lifestyle In this episode of Richer Soul, we explore the intersection of high performance, mental clarity, and living alcohol-free with James Swanwick — entrepreneur, investor, author, and former ESPN anchor. James shares his personal journey from journalism to broadcasting to launching a movement that empowers executives and business leaders to live their best lives without alcohol. His insights challenge cultural norms, offering a neuroscience-backed framework to help high achievers make better life decisions. Key Takeaways: Alcohol Doesn’t Serve High...
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Ep 434 Confidence Comes Later with Angus Nelson
Richer Soul, Living A Life on Purpose!
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Ep 433 I Respectfully Disagree with Justin Jones-Fosu
Richer Soul, Living A Life on Purpose!
I Respectfully Disagree In this episode of Richer Soul, we welcome Justin Jones-Fosu, an energetic business speaker, social entrepreneur, and workplace researcher. Justin is the founder and CEO of Work. Meaningful., where he helps organizations create a culture of purpose-driven work. He is also a prolific author, with books like Your WHY Matters NOW and The Inclusive Mindset. Through his unique life experiences, including growing up with contrasting financial influences and conquering one of the Seven Summits, Justin brings valuable insights on navigating challenges, finding purpose,...
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Ep 432 The Power of the Family Office with Dane Czaplicki
Richer Soul, Living A Life on Purpose!
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Ep 431 The Power Of Culture with Laura Hamill
Richer Soul, Living A Life on Purpose!
The Power Of Culture Culture is at the core of everything we do—both personally and professionally. In this episode of Richer Soul, we had the pleasure of speaking with Laura Hamill, an organizational psychologist, ex-Microsoft director, and co-founder of Limeade, an employee experience software company. Laura now leads the Paris Phoenix Group, helping organizations transform their workplace culture. She is also the host of the Happy at Work podcast and the author of The Power of Culture (coming November 12, 2024). In our conversation, we dive deep into the role of workplace...
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Ep 430 The Inner Journey with Seth Spears
Richer Soul, Living A Life on Purpose!
The Inner Journey In this episode of Richer Soul, we welcome Seth Spears, a business strategist and entrepreneur with a passion for purpose-driven ventures. Seth shares his journey growing up in a large, homeschooled family, the early money lessons that shaped his mindset, and his evolution from hard work to smart wealth creation. He delves into entrepreneurship, personal development, and the intersection of mission and business. Key Takeaways: Shifting from Hard Work to Smart Work. Seth grew up with a strong work ethic, believing money had to be earned through hard labor....
info_outlineReframing Masculinity
In this episode of Richer Soul, Brad Golphenee, a men’s somatic coach and Director of Training & Education at Evryman shares his unique journey, his perspectives on personal growth, and his insights into the somatic healing process. Together, they explore the importance of connecting with one's body, healing from past traumas, and living a more present and fulfilling life.
Key Takeaways:
- The Power of Somatic Healing: Brad emphasizes the significance of somatic work, helping individuals process emotions and traumas that are stored in the body. By addressing these physical manifestations of past experiences, people can release the binds that dictate their future.
- Living with Intentionality: Brad advocates for a lifestyle rooted in presence and awareness. He discusses the need to slow down, process emotions, and allow space for healing.
- Men’s Mental Health and Growth: As a leader in men's coaching, Brad shares how important it is for men to feel safe in expressing emotions. He encourages men to connect with their bodies and emotions, which can lead to personal breakthroughs and deeper relationships.
- Retreats and Connection: Brad hosts multi-day retreats where men are encouraged to engage deeply with their emotions and personal stories. These retreats foster community and provide a safe space for personal transformation.
Money Learning:
Brad’s childhood involved unconventional lessons around money. Growing up in mountain communities and living a non-materialistic lifestyle, he learned to value experiences over possessions. This mindset shaped his approach to money, focusing on earning what’s needed without excessive worry about wealth accumulation. Brad highlights that while money is necessary, emotional well-being and connection hold more value in life.
Bio:
Brad Golphenee has been actively involved with men's groups for over 17 years and has a private coaching practice. He is the Director of Training & Education at Evryman, a leader in men’s emotional health. A graduate of Somatic Experiencing International, Brad specializes in helping individuals complete emotional cycles from their past to live more present and fulfilled lives. He lives in Idaho with his wife, children, and an array of animals.
Key Discussion Points:
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Brad’s Early Life: Growing up in various mountain communities, Brad's family prioritized outdoor adventures and a simple lifestyle over material wealth. His parents made a bold decision to move from Southern California to the mountains, seeking a life closer to nature.
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The Role of Somatic Work: Brad explains how unresolved emotional trauma can manifest physically in the body. Through somatic coaching, he helps individuals process these traumas, allowing them to live with more freedom and peace.
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Personal Growth for Men: Brad talks about his work with men, focusing on creating environments where men can feel safe enough to express their emotions without judgment. His retreats are designed to help men reconnect with themselves and others on a deeper emotional level.
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The Healing Power of Community: A big believer in the power of connection, Brad discusses how men often find healing and strength in community. Through shared experiences and vulnerability, men can learn to support one another on their journeys to emotional well-being.
Conclusion:
Brad Golphenee’s approach to personal growth through somatic work provides a unique perspective on emotional healing and well-being. His dedication to helping men connect with their emotions and bodies is transformative. Brad’s story reminds us that living intentionally and being present in our bodies can lead to a richer, more fulfilled life. Whether through retreats or personal coaching, Brad’s work is helping men break free from emotional blocks and live their most authentic lives.