Libsyn Directory

Consistent Sleep Routine with an Inconsistent Daycare Schedule (On-Air Consultation) [SS 006]

Sleep Shop Podcast: Giving Families the Gift of a Good Night's Sleep

Release Date: 12/05/2017

What SleepShop Represents and Why Parents Hire Sleep Consultants [SS 012]

Sleep Shop Podcast: Giving Families the Gift of a Good Night's Sleep

In my final episode of the season, I dive into the background of what inspired me to start my business, SleepShop. I describe our sleep training and intake process and also share a few reasons why parents should consider hiring a sleep consultant.

How Caring For Yourself and Finding Your Fulfillment Makes You a Better Parent with Leslie Bruce [SS 011]

Sleep Shop Podcast: Giving Families the Gift of a Good Night's Sleep

If you’ve had times where you’ve preferred being at work than at home with your child, you might be an Unpacified parent. We’re joined by Leslie Bruce, author of the Unpacified parenting blog, where she shares stories of how she gave herself grace and permission to not be the “perfect” mother and in return, became a better parent.

Potty Training Tips That Get the Job Done with Megan Pierson [SS 010]

Sleep Shop Podcast: Giving Families the Gift of a Good Night's Sleep

If you think your child is ready to be potty trained, then you’ll want to learn some tips that’ll help make the process easier and fun, for your child and yourself. Our resident toddler expert, Megan Pierson, joins us to answer common questions around potty training.

Shorten Bedtime, Sleep Routines for Newborns, and Other Q&A with Kara of Kara Loves Coco [SS 009]

Sleep Shop Podcast: Giving Families the Gift of a Good Night's Sleep

I’m answering questions submitted by readers and followers of fashion and lifestyle blog, Kara Loves Coco. Questions I answer include how to shorten bedtime, when it’s the appropriate age to let go of naptime, and how to establish naptime routines for newborns.

When All Else Fails: Tips to Put Baby to Sleep (On-Air Consult) [SS 008]

Sleep Shop Podcast: Giving Families the Gift of a Good Night's Sleep

If you think you’ve tried everything to put your baby to sleep but to no avail, then this episode will certain provide some comfort for you. I speak with Kristen, mom to 6-month old baby Wyatt, who seems to have tried many different routines to put baby to sleep but none seem to have worked. I offer her some practical tips and suggestions on how to put baby to sleep.

Nutrition and Wellness for Mommy and Baby with Holistic Nutritionist and Expert Kelly Leveque [SS 007]

Sleep Shop Podcast: Giving Families the Gift of a Good Night's Sleep

Holistic nutritionist and wellness expert Kelly Leveque joins us this episode to share her advice for mommies-to-be and new mommies on how they can bring health and wellness back into focus during and after pregnancy.

Consistent Sleep Routine with an Inconsistent Daycare Schedule (On-Air Consultation) [SS 006]

Sleep Shop Podcast: Giving Families the Gift of a Good Night's Sleep

I’m giving you a sneak peak into one of my sleep consultations. In this episode, I guide my friend Nikki Holt as she figures out how to get her third-born into a consistent sleeping routine, even with an inconsistent daycare schedule.

All About Breastfeeding and Lactation with Becky Leonard, Part II [SS 005]

Sleep Shop Podcast: Giving Families the Gift of a Good Night's Sleep

In Part II, we're picking back up with Certified Lactation Education Counselor and Certified Doula, Becky Leonard and discussing the law of supply and demand according to boobs.

All About Breastfeeding and Lactation with Becky Leonard, Part I [SS 004]

Sleep Shop Podcast: Giving Families the Gift of a Good Night's Sleep

We're talking all about lactation and proper breastfeeding techniques with Certified Lactation Education Counselor and Certified Doula Becky Leonard.

Decoding Toddler Sleep with Megan Pierson [SS 003]

Sleep Shop Podcast: Giving Families the Gift of a Good Night's Sleep

Our resident toddler expert, Megan Pierson, joins us on the show today to share tons of great tips for parents of toddlers. She gives hope to all parents experiencing the “terrible twos.”

More Episodes

Getting baby on a consistent napping routine can be a struggle. Whether you are a new mommy or a third-time mommy, the challenge is different with every child. In this episode, I bring you along on one of my consultation calls with my friend Nikki Holt, as I share my tips to help this third-time mommy with her baby’s sleep routine.

What You’ll Learn in this Episode:

Important factors to consider when gauging how long your baby will sleep, such as the baby’s weight, age and how often they feed during the day
When to increase the amount of milk that baby is getting
Nipple size on a bottle and how it affects baby’s feeding and nap time. Does size really matter?
The amount of naps during the day and the duration of those naps could have a bearing on baby’s sleep at home
Singing and “shushing” can help baby establish independence in sleeping
If your baby goes to a daycare facility, can something be agreed upon between parents and child care provider to establish a routine for baby?

Thank you for listening!

Don’t forget to SUBSCRIBE to the show to receive every new episode delivered straight to your podcast player of choice.

If you enjoyed this episode, please help me get the word out about this podcast. Rate and Review this show in Apple Podcasts, Stitcher Radio, or Google Play. It helps other listeners find this show.

Be sure to connect with me and reach out with any questions/concerns:

Facebook

Instagram

SleepShop Website

Looking forward to helping you and your family get a good night’s sleep.

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