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S5, E3: Your November Monthly Message From the Universe

Spirit and Soul Podcast

Release Date: 11/02/2022

Bonus: Deep Gratitude on Our One Year Anniversary show art Bonus: Deep Gratitude on Our One Year Anniversary

Spirit and Soul Podcast

In this bonus episode, we celebrate the one year anniversary of Spirit and Studio’s physical location opening! Tiffany reflects on this past year and thanks everyone for the experiences we’ve shared in this space.

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S5, E15: Becoming a Warrior and Dealing with Fear with Gena Bradshaw show art S5, E15: Becoming a Warrior and Dealing with Fear with Gena Bradshaw

Spirit and Soul Podcast

This episode, we welcome special guest Gena Bradshaw. Gena is an author and a holistic health coach, and she works to help people achieve what she calls the Sacred Connection Method, which intertwines our mental, physical, spiritual, emotional, and energetic buckets to create holism in our lives and connect our minds, bodies, and souls. Today, Gena teaches us how to deal with our fears and triggers properly and remain strong.

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Bonus: Where You're Going Wrong With Your Divination Tools show art Bonus: Where You're Going Wrong With Your Divination Tools

Spirit and Soul Podcast

In this special bonus episode, Tiffany talks about divination tools and how to use them properly. Divination requires you to clear your energy and your mind, no matter who you’re reading for. Be a blank slate and an empty vessel. This episode helps you work through how to do so!

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S5, E14: What Your Triggers Are Telling You show art S5, E14: What Your Triggers Are Telling You

Spirit and Soul Podcast

This episode, Tiffany discusses triggers and their impacts on our lives. We tend to have multiple triggers that may affect us in different ways. Today, we dive into what our triggers are trying to tell us when we feel them affecting us. Why do we get triggered by certain things? How do we handle our triggers? This episode should help provide you with some answers.

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S5, E13: Why Mentorship Is Important show art S5, E13: Why Mentorship Is Important

Spirit and Soul Podcast

This episode, Tiffany dives into the significance of having a mentor in your life, no matter what they’re helping you out with. Mentors see things about our lives that we don’t see ourselves. Having someone there to identify your blindspots without making you feel bad about them as well as teaching you methods to make your life better and supporting you on your journey is valuable for anyone!

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S5, E12: Your January Monthly Message From The Universe show art S5, E12: Your January Monthly Message From The Universe

Spirit and Soul Podcast

Welcome to your January monthly message from the universe! Today, Tiffany pulls from the Gateway of Life Oracle Deck. We pulled the I Am Presence card. This card is all about accessing your inner self and focusing on what’s inside of you rather than seeking help from outside. 2023 is going to be all about soulfulness, so start the year by taking some time to meditate and focus on your inner self.

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S5, E11: Set Up Your Energy for the New Year show art S5, E11: Set Up Your Energy for the New Year

Spirit and Soul Podcast

Happy New Year! This episode, Tiffany discusses how to get yourself ready for the new year. This year, we want to be really intentional. Today, we’re walking you through a step by step method to bring intention into your life in the new year.

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S5, E10: Love and Angels With Erica Rose show art S5, E10: Love and Angels With Erica Rose

Spirit and Soul Podcast

This episode, we welcome special guest Erica Peters! Erica is one of our wonderful teachers here at Spirit and Soul, and she takes us through her spiritual journey. She works heavily with angels and connects guardian angels to her spiritual work. Guardian angels support us in all that we do and help us get through life more easily. They want to help us in any way we can, so we should learn how to call on them and ask for assistance when we need it!

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S5, E9: The Importance of Ritual in Your Life show art S5, E9: The Importance of Ritual in Your Life

Spirit and Soul Podcast

Today, we welcome special guest Daphny Lauren! Daphny works with bringing roses into spirituality. Roses have been so symbolic throughout history and in today’s world and calls to certain people in a special way. When we use them in rituals, we can connect our lives to nature. Daphny discusses the significance of using ritual roses in our lives.

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S5, E8: Inner Winter + Holiday Traditions show art S5, E8: Inner Winter + Holiday Traditions

Spirit and Soul Podcast

Today, we talk all about seasonal living, how we live during winter, and how we live through holiday traditions. We change with the seasons because we want to connect with nature as it changes. We can lean into the energy of each season. Winter in particular is a time for reflection and introspection. Instead of trying to be so busy all the time during the holiday season, take some time for yourself!

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Welcome to your November monthly message from the universe! Today, Tiffany pulls from the Angel Guide Oracle deck. The card we pulled is Cut The Cords. This card is your permission to let things go. If you have things in your life that don’t benefit you or bring you joy, cut them off! These cords are holding you back and stunting your growth. Take time this month to make cuts!