S5, E22: Lucky Girl Syndrome - Luck, Synchronicity, or Manifesting?
Spirit and Soul Podcast
This episode, Tiffany talks about Lucky Girl Syndrome, which demonstrates how we can dive into luck. It involves, reframing, affirmations, and setting ourselves up into a positive mindset to create our own luck. What is it really, though? Is it just synchronicity or manifesting? Let’s talk about what Lucky Girl Syndrome truly means and what it can do for us in our journeys.
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S5, E21: The Ugly Truth About Manifesting
Spirit and Soul Podcast
This episode, Tiffany talks about some secrets of manifesting and what people don’t tell you about it. Intentional manifesting is a great experience, but some parts of it can be ugly. When we manifest something into our lives, we really have to take a second to process it so we don’t get overwhelmed. We need to work through things in our manifestations, so parts of it can be difficult. Today, we dive into the struggles that can arise from manifesting and how to deal with them properly to be able to enjoy our manifestations.
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S5, E20: Your March Monthly Message From the Universe
Spirit and Soul Podcast
Welcome to your March monthly message from the universe! Today, we pull from the Modern Hue tarot deck, pulling multiple cards to tell us what this month is for! March is going to be about bringing back your fiery energy and have new beginnings. Be creative and get your spark going! March is going to be all about expressing yourself and allowing yourself to emerge, leaving behind the things that don’t align with our new selves. This episode tells you everything you need to know about this March!
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S5, E19: How to Get What Your Want
Spirit and Soul Podcast
Today, we discuss manifesting and how to get the things you want! It’s essential to have a true desire for the things you want. Your energy needs to match what you want and you need to learn how to call things into you to get them! Tiffany takes us through the steps we need to take to pursue our desires.
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S5, E18: What Your Emotions Are Trying to Tell You
Spirit and Soul Podcast
Today, we discuss the importance of understanding our emotions and their impact on our lives. Sometimes it can be difficult to determine what our emotions are really trying to tell us. Recognizing how our emotions affect us can help us to understand ourselves.
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Bonus: Twin Flame vs. Soulmate
Spirit and Soul Podcast
This bonus episode gives you a look into a Spirit and Soul Instagram Live! Tiffany went live to have a discussion about twin flames and soulmates, and the difference between them. She helps us understand the energies we should lean into with both of them and how to understand what they are.
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S5, E17: Cyclic and Natural Living with Amanda Forman
Spirit and Soul Podcast
This week, we welcome special guest Amanda Forman! Amanda is a registered dietician and focuses on women’s health and medicine. She also highlights the medicinal and magical aspects of food and herbs. Today, Amanda discusses tapping into a sleep-wake cycle and how to start your day properly to improve your lifestyle.
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S5, E16: Your February Monthly Message from the Universe!
Spirit and Soul Podcast
Welcome to your February monthly message from the universe! Today, Tiffany pulls from the Divine Feminine Oracle, pulling the White Buffalo Calf Woman card. This card is all about abundance this month, the month of love. Many people struggle with love in any form, but this month, we remind you that you are loved by the universe and the world around you. Love is in abundance all around you!
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Bonus: Deep Gratitude on Our One Year Anniversary
Spirit and Soul Podcast
In this bonus episode, we celebrate the one year anniversary of Spirit and Studio’s physical location opening! Tiffany reflects on this past year and thanks everyone for the experiences we’ve shared in this space.
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S5, E15: Becoming a Warrior and Dealing with Fear with Gena Bradshaw
Spirit and Soul Podcast
This episode, we welcome special guest Gena Bradshaw. Gena is an author and a holistic health coach, and she works to help people achieve what she calls the Sacred Connection Method, which intertwines our mental, physical, spiritual, emotional, and energetic buckets to create holism in our lives and connect our minds, bodies, and souls. Today, Gena teaches us how to deal with our fears and triggers properly and remain strong.
info_outlineIn this bonus episode, we celebrate the one year anniversary of Spirit and Studio’s physical location opening! Tiffany reflects on this past year and thanks everyone for the experiences we’ve shared in this space.