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S5, E31: The Fertility Empowerment Journey with Jenna Forman

Spirit and Soul Podcast

Release Date: 05/17/2023

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Spirit and Soul Podcast

In this episode of the Spirit and Soul Podcast, Tiffany Cohen shares a personal revelation about her habit of cracking her back, which led her to explore the unconscious habits that may be hindering personal growth. She discusses the dopamine release associated with these habits and encourages listeners to identify and break negative patterns in their lives. Through self-awareness and curiosity, Tiffany emphasizes the importance of recognizing how these habits serve us and how to shift towards healthier behaviors for long-term healing and growth. Check out our  and : @spiritandsoulstudio...

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In this episode of the Spirit + Soul Podcast, Tiffany explores the energetics of wanting versus receiving. She discusses how the energy of wanting often signals a lack mindset, while the energy of receiving is rooted in trust, worthiness, and openness. Tiffany emphasizes the importance of self-awareness and the need to shift from a state of wanting to one of receiving to manifest desires effectively. The conversation highlights practical steps to embody the energy of receiving and encourages listeners to practice being open to what they desire. Check out our and : @spiritandsoulstudio...

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Today, we welcome special guest Jenna Forman! Jenna is here to share her spiritual and fertility journey with us today. She shares her personal experiences with fertility issues and how her spiritual work helped her. Jenna works to help women by holding space for them and giving them tips to understand their bodies and souls to help them with conception. Self care goes a long way in your fertility journey! Taking care of yourself physically and mentally is always key.