Libsyn Directory

121. Wholistic Healing Using Mediterranean Diet With Dr. Georgianne Douglas

Release Date: 09/11/2023

PERFORM: How Regulated Leaders Create Sustainable Success | Ep. 165

XPAND CAPACITY™

Most people are taught that performance comes from doing more. More hours. More pressure. More execution. But at the highest levels of leadership, performance is not about intensity. It is about capacity. In this episode, we break down what BILLION-DOLLAR HUMAN PERFORMANCE™ actually requires and why nervous system regulation is the foundation most leaders skip until their body forces the conversation. This is not about slowing down. It is about building the internal capacity to scale without breaking. In This Episode, You’ll Learn: • Why hustle-based performance works temporarily and...

DECIDE: How Leaders Stop Self-Sabotage Under Pressure | Ep. 164

XPAND CAPACITY™

DECIDE: How Leaders Stop Self-Sabotage Under Pressure Most leaders don’t fail because they lack intelligence, discipline, or strategy. They fail because they’re making high-stakes decisions from a dysregulated nervous system. When pressure is high, time is tight, and the nervous system is overwhelmed, the body is not optimized for clarity. It’s optimized for survival. And survival mode doesn’t just affect how you feel. It directly shapes the decisions you make, often in ways that quietly sabotage your health, your relationships, and your long-term success. In this episode, we explore...

REGULATE: Why High Performers Break Down Before They Break Through | Ep. 163

XPAND CAPACITY™

“Most people are taught to scale first, hustle harder, and optimize strategy.” “But no one is asking the most important question: is your nervous system capable of holding what you’re trying to build?” In this episode of Xpand Capacity™, Dr. Christine Manukyan introduces the first pillar of the podcast: Regulate. This conversation is for executives, founders, and high performers who have achieved success on paper but feel the hidden cost in their bodies, relationships, and mental health. After investing deeply in her own inner work, including joining Tony Robbins’ Platinum...

Why I Took a Strategic Year-Long Sabbatical to Build the Capacity for My Next Era | Ep. 162

XPAND CAPACITY™

In 2025, I wrote a six-figure check to become a Platinum Partner with Tony Robbins. And then I paused my business. Not because the strategy wasn’t sound. Not because the rooms weren’t powerful. But because I wasn’t ready to receive what I was asking for. Burnout. Overwhelm. Constant motion. I was chasing the next event, the next tactic, the next breakthrough—while my nervous system was quietly collapsing under the weight of it all. This episode marks the beginning of a new season and a full rebrand to Xpand Capacity™. And it’s the most honest conversation I’ve had about...

161: Finding your True Voice with Jill Wheaton: How to Become one of the World's Best Communicators

XPAND CAPACITY™

From Wall Street to Purpose: Mastering Communication & Leadership Join Dr. Christine Manukyan as she sits down with executive coach and keynote speaker Jill Wheaton to discuss the transformative power of authentic communication, leadership, and following your inner voice. Jill shares her journey from Wall Street success to finding true fulfillment, her work with Tony Robbins, and how she's helping leaders become magnetic communicators. In This Episode: Why traditional success doesn't always equal fulfillment The power of listening to your inner whisper before it goes silent How...

160. Introducing Energetics of Elite Leadership™

XPAND CAPACITY™

In this episode, Dr. Christine Manukyan introduces Energetics of Elite Leadership™, a groundbreaking program within the STORRIE Institute’s School of Business & Leadership. Designed for visionary executives, founders, and industry disruptors, this executive education experience redefines leadership by merging neuroscience, energetics, and performance psychology. Dr. Christine shares how the program helps leaders regulate their nervous systems, expand emotional intelligence, and lead with clarity, vitality, and purpose. This is the evolution of leadership—where science meets...

159. You Can’t Heal a Body That Feels Unsafe

XPAND CAPACITY™

What if your emotions are making you sick? In this powerful episode of The Wholistic Vitality® Podcast, Dr. Christine Manukyan - also known as The Vitality Doctor™ - shares the truth most people miss on their healing journey: You can’t heal a body that feels unsafe. You can eat clean, take supplements, and even have “perfect” lab results, but if your nervous system is stuck in survival mode, your body will resist healing. True transformation happens only when you feel safe to heal - physically, emotionally, and energetically. This episode bridges science and spirituality,...

158. The $77 Billion Shift: Why NOW is Healthcare's Defining Moment

XPAND CAPACITY™

Traditional healthcare is broken—and if you're a healthcare professional, you already know it. But what most clinicians don't realize is that while the system crumbles, a $77 billion opportunity is exploding right in front of them. In this episode, we're diving into the future of healthcare, why the wellness industry represents the biggest professional opportunity in a generation, and why the next 90 days are strategically critical for any healthcare professional ready to expand beyond traditional practice limitations. If you're a PharmD, MD, DO, NP, RN, PT, PA, or any healthcare...

157. Introducing STORRIE® AI: Your 24/7 Certification Guide for Practitioners

XPAND CAPACITY™

What You'll Learn in This Episode Are you a wellness practitioner, health coach, or clinician looking to stay ahead in the rapidly evolving healthcare landscape? This episode introduces STORRIE® AI - the first AI-powered certification guide designed specifically for wholistic practitioners. In this episode, you'll discover: ✅ Why AI certification training is the future of practitioner education ✅ How STORRIE® AI provides 24/7 personalized coaching and clinical guidance ✅ What Dan Martell (serial entrepreneur and AI expert) revealed about AI in the wellness industry at Tony Robbins'...

156. Why Corporate Wellness Programs Are Failing & How to Fix Them

XPAND CAPACITY™

Why are corporate wellness programs failing, even as companies spend billions on gyms, meditation apps, and wellness perks? In this episode of The Wholistic Vitality Podcast, Dr. Christine Manukyan, The Vitality Doctor™, breaks down why traditional workplace wellness initiatives don’t work and what organizations must do to reduce burnout, improve mental health, and create thriving cultures. You’ll discover the 3 levels of true transformation - individual, leadership, and organizational and why wellness must shift from a perk to a strategic business initiative. Christine also shares her...

More Episodes

In this episode, I introduce to you Dr. Gigi Douglas , a pharmacist turned Mediterranean health coach and bestselling author. Dr. Gigi shares her journey from traditional pharmacy to holistic wellness, driven by her passion for using food as medicine. She engages with her local community through farmers market cooking demonstrations, promoting the Mediterranean lifestyle. Dr. Gigi's approach is grounded in creating a judgment-free, personalized wellness journey for clients, bridging the gap between traditional diets and healthier choices using Mediterranean strategies. With this, I invite everyone to connect with Dr. Gigi on Instagram and explore her free download on Mediterranean herbs for health. This episode concludes with a shared love for Mediterranean culture and the encouragement for listeners to take action and embrace wellness.

“We say diet and for some of you who are traumatized with dieting, this is not a diet. We're not talking about your dieting or restricting yourself. We're actually here to fuel your body with nutrition that's going to support you to heal and thrive.”

Dr. Gigi emphasizes the Mediterranean lifestyle and diet, drawing inspiration from her Greek heritage. She believes in the power of using food as medicine.
She conducts cooking demonstrations at local farmers' markets, promoting the use of fresh, seasonal produce and sharing insights into functional medicine.
Her coaching approach is judgment-free, focusing on helping clients define their health goals and providing support to achieve them.

Connect with Dr. Gigi

www.drgeorgiannedouglas.com

email: info@drgeorigannedouglas.com

IG: @drgeorgiannedouglas

Download the FREE Guide: Mediterranean Herbs for Health https://www.drgeorgiannedouglas.com/free-download

Join us to celebrate all the authors on September 13th starting at 4:30pm PST on zoom, you may register https://www.storrieinstitute.com/quantumwholistichealing

QUANTUM WHOLISTIC HEALING™: Awaken Your Journey

The true experiences of clinicians & coaches who have joined the WHOLISTIC WELLNESS REVOLUTION™ to bring lasting healing through Wholistic Wellness™ instead of treating every ill with a pill. QUANTUM WHOLISTIC HEALING™ reveals that we are not merely physical beings but interconnected energies, and true healing comes from embracing this unity. It’s time to AWAKEN YOUR JOURNEY!

Real healing starts from within.

You may also download free kindle version this weekend only

All proceeds go to Give To Give foundation https://givetogivefoundation.org/

Our mission is to provide support and scholarships to empower individuals to help themselves and then help others on their healing and wellness journeys. We are committed to personal change and transformation, one person at a time, across the globe.

Join us live in Glendale, California for Quantum Wholistic Healing™ live event & book signing on October 14th, 2023 from 11am to 2pm. For limited time you may grab your tickets at https://www.storrieinstitute.com/quantum-wholistic-healing-liveevent

Connect with Dr. Christine Manukyan

www.drchristinemanukyan.com

Email: drchristine@storrie.co

LI: https://www.linkedin.com/in/dr-christine-manukyan/

IG: https://www.instagram.com/dr.christine.manukyan/

FB: https://www.facebook.com/drchristinemanukyan

Connect with STORRIE Institute™

www.storrieinstitute.com

Email: info@storrieinstitute.com

IG: https://www.instagram.com/storrie.institute/

FB: https://www.facebook.com/Storrie-Institute-104893301977544

Join our Facebook community - Functional Medicine Business Coaching For Clinicians https://www.facebook.com/groups/functionalmedicinebusinesscoaching