Libsyn Directory

121. Wholistic Healing Using Mediterranean Diet With Dr. Georgianne Douglas

Release Date: 09/11/2023

147. Transform Your Life: Heal and Forgive with Manifestation Breathwork

The Wholistic Vitality Podcast

Welcome back, vibrant visionaries, to another transformative episode in The Wholistic Vitality™ Podcast. I am diving deep into the power of breathwork—a profound tool for manifestation and healing. In this episode, I share my journey from a career driven by ego to one fueled by soul-aligned purpose. In this session, you’ll explore the balance between the mind and body, learning how breathwork can release stuck emotions, create space for new possibilities, and guide you towards your true desires. My compassionate guidance will lead you through a three-part breath practice to help you...

146. Reflecting on My 3-month Spiritual Sabbatical

The Wholistic Vitality Podcast

Welcome back to the The Wholistic Vitality™ Podcast! After a transformative three-month spiritual sabbatical, I return with renewed energy and clarity. In this special birthday episode, I reflect on my personal journey of healing and transformation over the past four years, from leaving her corporate career at 40 to embracing my calling as a wholistic™ healer. I dive deep into the lessons learned during my time off, emphasizing the importance of pausing, detoxing, and nurturing one's vitality. I also share my exciting plans for the future, including upcoming retreats and my commitment to...

145. Breaking the Intergenerational Cycle with Dr. Pauline Peck

The Wholistic Vitality Podcast

In this new episode of the The Wholistic Vitality™ Podcast, Dr Pauline Yeghnazar Peck joins me for an insightful conversation about intergenerational and cultural trauma within immigrant communities, particularly for daughters of immigrants. We delve into the significance of culturally informed therapy, the challenges of navigating mental health within families, and the vital need to break generational patterns for better emotional well-being. Dr. Pauline emphasizes the need for culturally informed therapeutic practices and the empowerment that comes from understanding and...

144. Introducing the Wholistic Pharmacist™

The Wholistic Vitality Podcast

Today’s episode is a celebration of a remarkable milestone, the anniversary of my wellness practice and the introduction of The Wholistic Vitality™ Podcast. In this episode, I share my personal and professional evolution from a traditional pharmacist to a dedicated wholistic™ wellness coach. Also, this episode is packed with insights, stories of transformation, and the announcement of exciting new programs designed to help you find your path to vitality. Join me as we celebrate milestones, explore wholistic™ wellness, and embrace the journey of healing and transformation. “I...

143. Redefining Health Care with Dr. Christine Manukyan

The Wholistic Vitality Podcast

In this new episode of The Wholistic Vitality™ Podcast, Michele Waterman and I dive deeper into the concept of wholistic™ health, personal transformation, and self-advocacy in healthcare. Our discussion also delves into practical tips for embracing a holistic lifestyle and the importance of informed self-care and the importance of going beyond traditional pharmaceutical solutions to explore the root causes of health issues and leveraging holistic practices like functional medicine, neuro breathwork, and lifestyle changes. We also touch on the importance of questioning and understanding the...

142. YES YOU CAN with Yogi Flight School Founder Nathania Stambouli

The Wholistic Vitality Podcast

In this another episode of The Wholistic Vitality™ Podcast, Nathania Stambouli joins me to explore the context of transformation, empowerment, and personal growth through overcoming limiting beliefs. She shares her inspiring journey which transformed her life from feeling trapped in a corporate job to thriving as a yoga instructor and entrepreneur. Discover how Nathania's story, alongside the insightful commentary of our host, ignites a flame within, urging listeners to challenge their limiting beliefs, take bold steps towards their dreams, and live life with purpose and...

141. Manifestation Mastery: 5 Steps to Unlock the Magic

The Wholistic Vitality Podcast

In this new episode of The Wholistic Vitality™ Podcast, I explore the concept of aligning your energy with your aspirations, understanding the power of manifestation, and learning practical steps to attract what you truly desire. I share valuable insights on increasing your vibrancy, aligning your vision with your true identity, expanding your capacity to receive, and bending time to achieve your goals faster. You'll also learn about the importance of taking aligned actions and the transformative power of trusting and surrendering to the process. Whether you're watching live on YouTube,...

140. Transform Your Health, Transform Your Business: 3 Steps to Overcome Overwhelm

The Wholistic Vitality Podcast

In this new episode of the The Wholistic Vitality™ Podcast, I talk about regulating the nervous system and transforming health and overall well-being emphasizing that managing stress and emotional overwhelm is crucial for preventing disease and improving life quality. I advocate for a transformational approach to health that not only impacts personal well-being but also extends to enhancing business and professional life. This episode underscores the journey of healing as a continuous, intentional process that requires active participation, community support, and a shift in personal...

139. Influence Unlocked: Mastering Impactful Influence for Entrepreneurs

The Wholistic Vitality Podcast

If you're seeking to deepen your understanding of impactful influencing and discover ways to harness your leadership potential, regardless of your title or position, today’s episode of The Wholistic Vitality™ Podcast is perfect for you. This episode is a treasure trove for entrepreneurs, visionary leaders, and anyone eager to make a meaningful impact within their community and beyond. I dive deeper into the art of authentic storytelling, the importance of creating resonant content, the role of thought leadership in today's AI-driven landscape, and strategies for leveraging community and...

138. How I Manifested Meeting Jamie Kern Lima

The Wholistic Vitality Podcast

Today's episode of The Wholistic Vitality™ Podcast is about personal transformation, the power of manifestation, and the journey towards self-discovery and fulfillment. I detail how I manifested an encounter with my idol, navigated doubts and hurdles to pursue my dreams, and embraced the unpredictable twists of fate with openness and grace. It's a testament to the profound impact of mentorship, community, and the inner work that propels us forward. Whether you’re seeking motivation to take that next step in your own journey, or simply love a good story of dreams realized, this episode...

More Episodes

In this episode, I introduce to you Dr. Gigi Douglas , a pharmacist turned Mediterranean health coach and bestselling author. Dr. Gigi shares her journey from traditional pharmacy to holistic wellness, driven by her passion for using food as medicine. She engages with her local community through farmers market cooking demonstrations, promoting the Mediterranean lifestyle. Dr. Gigi's approach is grounded in creating a judgment-free, personalized wellness journey for clients, bridging the gap between traditional diets and healthier choices using Mediterranean strategies. With this, I invite everyone to connect with Dr. Gigi on Instagram and explore her free download on Mediterranean herbs for health. This episode concludes with a shared love for Mediterranean culture and the encouragement for listeners to take action and embrace wellness.

“We say diet and for some of you who are traumatized with dieting, this is not a diet. We're not talking about your dieting or restricting yourself. We're actually here to fuel your body with nutrition that's going to support you to heal and thrive.”

Dr. Gigi emphasizes the Mediterranean lifestyle and diet, drawing inspiration from her Greek heritage. She believes in the power of using food as medicine.
She conducts cooking demonstrations at local farmers' markets, promoting the use of fresh, seasonal produce and sharing insights into functional medicine.
Her coaching approach is judgment-free, focusing on helping clients define their health goals and providing support to achieve them.

Connect with Dr. Gigi

www.drgeorgiannedouglas.com

email: [email protected]

IG: @drgeorgiannedouglas

Download the FREE Guide: Mediterranean Herbs for Health https://www.drgeorgiannedouglas.com/free-download

Join us to celebrate all the authors on September 13th starting at 4:30pm PST on zoom, you may register https://www.storrieinstitute.com/quantumwholistichealing

QUANTUM WHOLISTIC HEALING™: Awaken Your Journey

The true experiences of clinicians & coaches who have joined the WHOLISTIC WELLNESS REVOLUTION™ to bring lasting healing through Wholistic Wellness™ instead of treating every ill with a pill. QUANTUM WHOLISTIC HEALING™ reveals that we are not merely physical beings but interconnected energies, and true healing comes from embracing this unity. It’s time to AWAKEN YOUR JOURNEY!

Real healing starts from within.

You may also download free kindle version this weekend only

All proceeds go to Give To Give foundation https://givetogivefoundation.org/

Our mission is to provide support and scholarships to empower individuals to help themselves and then help others on their healing and wellness journeys. We are committed to personal change and transformation, one person at a time, across the globe.

Join us live in Glendale, California for Quantum Wholistic Healing™ live event & book signing on October 14th, 2023 from 11am to 2pm. For limited time you may grab your tickets at https://www.storrieinstitute.com/quantum-wholistic-healing-liveevent

Connect with Dr. Christine Manukyan

www.drchristinemanukyan.com

Email: [email protected]

LI: https://www.linkedin.com/in/dr-christine-manukyan/

IG: https://www.instagram.com/dr.christine.manukyan/

FB: https://www.facebook.com/drchristinemanukyan

Connect with STORRIE Institute™

www.storrieinstitute.com

Email: [email protected]

IG: https://www.instagram.com/storrie.institute/

FB: https://www.facebook.com/Storrie-Institute-104893301977544

Join our Facebook community - Functional Medicine Business Coaching For Clinicians https://www.facebook.com/groups/functionalmedicinebusinesscoaching