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Running Robots - What Actually Happened in China? Boston Marathon Recap and London Marathon Preview

Sweat Elite Podcast

Release Date: 04/23/2026

30K Tune-Up, 7 Weeks to Gold Coast Marathon & The Future of Shoe Tech | Coach Kyle show art 30K Tune-Up, 7 Weeks to Gold Coast Marathon & The Future of Shoe Tech | Coach Kyle

Sweat Elite Podcast

Kyle breaks down his 30K tune-up race seven weeks out from the Gold Coast Marathon, along with a broader discussion on training structure, recovery, and performance goals heading into the final phase of his build. Matt's Instagram: Matt's Strava: Kyle's Strava: Kyle's Instagram: Supporters Club: Coaching: Kyle walks through his 30K tune-up race, run on a mixed trail and road course in humid conditions, sharing how the pacing unfolded alongside training partner Dave. He describes finishing controlled despite feeling slightly limited from lower recent volume, and recovering strongly...

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Running the Palestine Marathon: Ahmad Taha (2:48 marathoner) on Racing, Training in Ramallah, and the Right to Movement show art Running the Palestine Marathon: Ahmad Taha (2:48 marathoner) on Racing, Training in Ramallah, and the Right to Movement

Sweat Elite Podcast

Running Through Checkpoints - The Reality Of The Palestine Marathon Recording from Ramallah after the Palestine Marathon, Matt sits down with Palestinian runner Ahmad Taher alongside Reem to unpack a race experience that goes far beyond performance. With multiple postponements and uncertainty around travel, the trip was only locked in seven days out, setting the tone for a week defined by unpredictability both on and off the course. Ahmad Taha Instagram: Reem Ali Instagram: Be coached by Matt: Join the Shareholders Club / Private Podcast Feed: Matt Instagram: Matt Training Log - Strava: ...

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How Bad Is Doping In Recreational Running And Triathlon Really? | Collin Chartier show art How Bad Is Doping In Recreational Running And Triathlon Really? | Collin Chartier

Sweat Elite Podcast

Former professional triathlete Colin Chartier joins Matt for a wide-ranging and controversial conversation about doping in endurance sport, the realities of EPO use and testing loopholes, and how his life changed after receiving a three-year suspension following a positive test in 2023. * We apologise for the poor audio quality in this podcast episode at times * Ground App: Collin Chartier Instagram: Be coached by Matt: Join the Shareholders Club / Private Podcast Feed: Matt Instagram: Matt Training Log - Strava: Contact Matt: Chartier was once ranked 11th in the world and won both...

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IMO #34 - Palestine Marathon - The Reality Of Running In The West Bank show art IMO #34 - Palestine Marathon - The Reality Of Running In The West Bank

Sweat Elite Podcast

I recap my experience travelling to and running the Palestine Marathon weekend in Bethlehem, including crossing through Jordan and the West Bank, what it was actually like on the ground in the region, and how different the experience felt compared to many online portrayals. I also announce the new Globe Runners Thailand experience in Phuket and answer listener questions on coaching, shoe tech, injury comeback plans, visas, and the future of running. Links My coaching: https://www.sweatelitecoaching.com/matt-fox/ My Instagram: https://www.instagram.com/mattinglisfox/ My Strava:...

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Is a 1:57 Marathon Possible? How Much Is Technology vs Performance | Marty Bordignon show art Is a 1:57 Marathon Possible? How Much Is Technology vs Performance | Marty Bordignon

Sweat Elite Podcast

Hope you like the new thumbnail :) Marty is back with 9–10 weeks to go until the Gold Coast Marathon, diving into a London Marathon debrief, the rise of supershoe tech, and where performance gains really come from. They discuss Adidas’ Evo 3 hype, extreme pricing, and whether improvements are driven more by shoes, fueling strategies, bicarb, and training rather than technology alone. Matt's Instagram: Matt's Strava: Marty's Strava: Marty's Instagram: Marty's Podcast: Phuket Running Experience: Supporters Club: Coaching: The episode breaks down the London Marathon races,...

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2:09 Marathoner Tom Nobbs Reflects on Watching the Boston Marathon and Prepares for a 10K in One Month show art 2:09 Marathoner Tom Nobbs Reflects on Watching the Boston Marathon and Prepares for a 10K in One Month

Sweat Elite Podcast

Matt is joined again by Canadian 2:09 marathoner Tom Nobbs to break down the Boston Marathon, Canadian distance running, post-marathon recovery, and Tom’s build toward the Ottawa 10K. Our apologies that this episode has been published about a week after it was originally planned to. Train with Matt Fox here: https://sweatelitecoaching.com/matt-fox/ Join the Supporters Club and private podcast feed here: https://www.sweatelite.co/shareholders/ Contact Matt Fox here: matt@sweatelite.co Matt Fox Instagram: https://www.instagram.com/mattinglisfox/ Matt Fox Strava:...

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London Marathon Shockers: Sub 2:00, Mixed Results, and an Irish Legend show art London Marathon Shockers: Sub 2:00, Mixed Results, and an Irish Legend

Sweat Elite Podcast

Matt and Mick break down the London Marathon chaos, training consistency, and the reality behind elite and everyday running. LINKS Matt Coaching: Matt Instagram: Matt Strava: Mick Instagram: Mick Strava: Matt Fox (2:18 marathoner) and Mick Fox (2:19 marathoner) talk through the idea of filming a “day in the life” series to show how everyday runners, especially parents, can still train at a high level and improve their marathons. They then dive into the London Marathon, breaking down the shock of two men going under two hours and multiple athletes dipping under the...

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The Reality of Balancing Marathon Training, Fatherhood & Full-Time Physiotherapy - Coach Kyle Weise show art The Reality of Balancing Marathon Training, Fatherhood & Full-Time Physiotherapy - Coach Kyle Weise

Sweat Elite Podcast

Matt and Kyle recap the Boston Marathon, discussing standout performances, strong Australian results, and how favorable tailwinds can make Boston far faster than many expect despite the course profile. They break down race execution, fast early splits, and why Boston can sometimes race more like a flat fast marathon than people assume. Matt's Instagram: Matt's Strava: Kyle's Strava: Kyle's Instagram: Supporters Club: Coaching: The conversation then shifts to Kyle’s Gold Coast Marathon build, balancing fatherhood and full-time physiotherapy work while preparing for a strong marathon...

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Running Robots - What Actually Happened in China? Boston Marathon Recap and London Marathon Preview show art Running Robots - What Actually Happened in China? Boston Marathon Recap and London Marathon Preview

Sweat Elite Podcast

Mick Fox (2:19 marathoner) and Matt Fox (2:18 marathoner). Boston Recap, London Forecast, and Why Runners Overthink Data (Plus a Robot Race Detour) In this week’s episode of the Sweat Elite Podcast, Mick Fox and Matt return with another episode of the Fastest Fox series. They break down Boston Marathon results, preview London Marathon conditions, discuss why so many runners overcomplicate training data, and somehow end up deep in a conversation about robot racing in Beijing. Train with Matt Fox here: Join the Supporters Club and private podcast feed here: Contact Matt Fox here: Matt Fox...

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2:46 Marathon to 2:07 Marathon in 5 years - Ethan Shuley show art 2:46 Marathon to 2:07 Marathon in 5 years - Ethan Shuley

Sweat Elite Podcast

Ethan Shuley on His Rapid Marathon Rise to 2:07 in Osaka, Training in Japan, and What’s Next Matt Fox speaks with runner and YouTuber Ethan Shuley about his rapid rise from a 2:46 marathoner to 2:07 in Osaka. Ethan shares how injuries, ultras, Japan’s running culture, high mileage, better fueling, and more structured coaching helped drive one of the most interesting marathon progressions in the sport right now. Matt coaching Matt Instagram Matt Strava Contact Matt Ethan Shuley Instagram Ethan Shuley Strava Ethan Shuley joins Matt Fox to unpack one of the most dramatic recent jumps in...

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More Episodes

Mick Fox (2:19 marathoner) and Matt Fox (2:18 marathoner). Boston Recap, London Forecast, and Why Runners Overthink Data (Plus a Robot Race Detour)

In this week’s episode of the Sweat Elite Podcast, Mick Fox and Matt return with another episode of the Fastest Fox series. They break down Boston Marathon results, preview London Marathon conditions, discuss why so many runners overcomplicate training data, and somehow end up deep in a conversation about robot racing in Beijing.

Train with Matt Fox here:
https://sweatelitecoaching.com/matt-fox/

Join the Supporters Club and private podcast feed here:
https://www.sweatelite.co/shareholders/

Contact Matt Fox here:
matt@sweatelite.co

Matt Fox Instagram:
https://www.instagram.com/mattinglisfox/

Matt Fox Strava:
https://www.strava.com/athletes/6248359

Mick Fox Instagram:
https://www.instagram.com/runningfox26.2/

Mick Fox Strava:
https://www.strava.com/athletes/9571709/

Mick Fox and Matt open the episode with some light banter around balding, hats, and race-week nerves before moving into what has been a rare gift for marathon runners - genuinely ideal weather conditions. They discuss Boston’s unusual tailwind and cool temperatures, and how much weather often matters more than course profile itself. London also looks promising, leading into excitement around another major weekend of racing.

They recap the Boston Marathon in detail, covering John Korir’s win, the depth of the men’s field, and standout performances from athletes like El Bilal, Charlie Hicks, Rory Linkletter, Clayton Young, and Abdi Nageeye, whose 2:08 for 21st place shows just how deep the race was. On the women’s side, they touch on Hellen Obiri’s win and Emily Sisson’s strong late-race move into ninth place.

The conversation moves into reflections on Ryan and Sara Hall, Boston’s unusual 1897 short-course history, and how much marathon racing has changed over time, especially around fuelling and preparation. Mick and Matt compare older-school approaches to the modern obsession with precision and metrics, questioning whether some athletes now rely too heavily on devices instead of learning how to truly run by feel.

That opens up a wider discussion around influencers, Strava culture, and the tendency for runners to overanalyse pace, heart rate, and training numbers. They argue that too much data can create unnecessary anxiety, especially for everyday runners trying to compare themselves to elite-level content online. Simplicity, consistency, and self-awareness remain the bigger performance drivers.

They also preview the London Marathon, touching on British and Irish athletes to watch, and discuss the value of documenting the life of the everyday runner rather than only chasing polished elite content. Mick highlights creators and relatable runners who make the sport feel more accessible and honest for regular people balancing training with normal life.

In true Fastest Fox fashion, the episode takes a sharp turn into a discussion about robot racing in Beijing, AI, and what life could look like if robots become increasingly normal in everyday society. From convenience to discomfort, they debate where technology helps and where it starts to feel like too much. They close by circling back to London Marathon hype and the reminder that sometimes the best race plan is simply trusting your effort and racing without overthinking it.

Timestamps:

00:00 - Balding Banter
01:04 - Boston Marathon
02:50 - Weather Beats Courses
04:37 - Boston Winners Talk
06:10 - Ryan and Sarah Hall
09:36 - Old School Racing
13:13 - Boston Standout Runs
20:20 - London Marathon Preview
24:27 - Influencers vs Real Amateurs
29:58 - Fly on the Wall Filming
34:09 - Shoutout to Tony
34:45 - Finding Relatable Runners
34:55 - Michael Sison Recommendation
37:30 - Robot Race Rant
39:10 - Flying to Beijing for Robots
44:02 - AI Convenience vs Fear
45:42 - Robots Running in China
51:45 - London Marathon Hype
52:20 - Race Without a Plan
56:17 - Heart Rate Obsession
58:53 - Influencers and Watch Data
01:01:05 - Old School Feel Training
01:04:38 - Strava and Social Burnout
01:07:08 - Wrapping Up and Private Pod