10 Essential Boundaries for a Healthier Divorce

This is a legal and emotional boundary check episode for you where we discuss 10 critical legal and emotional boundaries that are essential to maintain during this process. From communication and financial boundaries to setting clear limits on social media and handling high-conflict exes, this episode is packed with practical tips to help protect your emotional well-being and legal standing. Whether you're in the early stages of divorce or deep into the process, setting boundaries is crucial for navigating the journey with more clarity and peace of mind.

Listen to This Episode If You:

🌟 Are dealing with communication challenges with your ex and need to set boundaries.

❓ Want to understand the importance of legal boundaries, such as avoiding pressure to sign documents.

💡 Are struggling with emotional boundaries and need tips on protecting your mental health.

🛡 Are co-parenting and need strategies for managing handovers or avoiding conflict.

📚 Want to learn how to set clear financial boundaries to protect your income and assets.

Disclaimer: This podcast episode provides general legal education and is not a substitute for legal advice. Every situation is different, and it is important to seek independent legal advice tailored to your specific circumstances and your country.

Key Ideas Discussed in This Episode:

Communication Boundaries: How to manage communication with your ex, especially in high-conflict situations.

Task Boundaries: Why it's important to divide responsibilities post-separation and avoid falling into old habits.

Digital Boundaries: Protecting your privacy online, managing social media, and securing your email and iCloud accounts.

Living Boundaries: Setting clear rules if you're still living under the same roof or need to protect your space post-separation.

Financial Boundaries: The importance of separating accounts, handling child support, and protecting your finances from coercive control.

Legal Boundaries: How to avoid being pressured into signing agreements and managing legal deadlines.

Emotional Boundaries: Finding ways to protect your mental health and limiting the emotional toll of the divorce process.

Physical Boundaries: Strategies for handling custody handovers and protecting your safety with restraining orders, if necessary.

Family and Friend Boundaries: Setting limits on how involved your family and friends are in your divorce, while maintaining support.

Children’s Boundaries: Keeping your kids out of adult matters and ensuring they are not used as messengers or spies.

Links & Resources Mentioned in the Podcast:

Related Episodes:

• The Pitfalls of Percentage Arguements https://open.spotify.com/episode/6bxTgrdymCeW16Q7z5njUe?si=Bl0w1opYQHKk6UVHSZr6Qg
• Co-Parenting & Communication with Our Children Creator
• https://open.spotify.com/episode/3Nz2etsYgdMVym8BdcaLwE?si=O7mqw42aT6GZVF58tBopBw
• Separated Under One Roof Do’s & Don’ts 
• https://open.spotify.com/episode/2IXSOZ8vVadbcrq10DuxG0?si=_bVJyhtBS5edyJhjf10H1A
• What about their stuff dealing with your ex’s belongings in Divorce
• https://open.spotify.com/episode/2bPd3wWLQh3pzQmL2KCR0v?si=nqVtorlkTxq39fRZbm0L1g
• Overcoming Sleep Struggles during divorce
• https://open.spotify.com/episode/6klNAJWd2vMAl0LWJq8XCC?si=o0seCI1IQK-od5eAevRXcA
• When amicable goes wrong
• https://open.spotify.com/episode/1aK3dni8maqPLOx9vKQDG4?si=IFa7dV5yTkyw76LUXFf0Aw
• Power Dynamics Balancing Power and Progress
• https://open.spotify.com/episode/5I3WfPNkXncss2EI5jJwD1?si=S-8buOZNRa2wu2DW--0-JQ
• Financial Fairness in Divorce 
• https://open.spotify.com/episode/3S73M140m759WcOrrKms2k?si=YzpyqEpPT4iJ8EWeLbyuXg
• Disclosure 
• https://open.spotify.com/episode/07olqt4NN0MQQ0Y5KiHkP2?si=ojEdwxpgSWyg2pBb3EhWRA
• Handover Hell
• https://open.spotify.com/episode/6Pskjns3vZkLyv9FCefvxm?si=pfZ4ctZbS1CsjWJdoHifgw
• Navigating Parental Trash Talk
• https://open.spotify.com/episode/7bxqn5I6B1HCzO9r0zKnxY?si=kP__OnksRxivMCK8k8bMbw
  
• Links to other things
• https://www.ourfamilywizard.com.au/
• https://www.ourchildren.com.au/

Emergency Contacts:

• WOMEN'S SHELTER SERVICE

• LEGAL AID

• Lifeline: 13 11 14

• Mensline Australia: 1300 789 978

• Kids Help Line: 1800 551 800

• Aboriginal Family Domestic Violence Hotline: [phone]

• Relationships Australia

• Police: 000

• DVConnect Womensline: 1800 811 811 (24 hours, 7 days a week)

• DV Connect Mensline: 1800 600 636

• National DV line: 1800 737 732 (1800 RESPECT)

Thank you for tuning in to this episode about managing your income, expenses, and savings during the separation period. We hope this episode provides the knowledge and tools you need to protect yourself during the often tricky period before property settlement. If you found this episode helpful, please rate, review, and subscribe. Your support helps others find the guidance they need. Stay strong and take care.

Disclaimer: This podcast episode provides general legal education for Australians and is not a substitute for legal advice. Every situation is different, and it is important to seek independent legal advice tailored to your specific circumstances.

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• 00:00 Introduction to Divorce Boundaries
• 02:41 Communication Boundaries
• 06:55 Task Boundaries
• 09:25 Digital Boundaries
• 15:28 Living Boundaries
• 18:59 Financial Boundaries
• 25:06 Managing Child Support and Private Agreements
• 26:51 Setting Legal Boundaries
• 30:20 Creating Emotional Boundaries
• 33:12 Establishing Custody and Restraining Orders
• 36:48 Navigating Family and Friendship Boundaries
• 43:29 Summary and Final Thoughts