Sleep Rituals, Wellness Routines, & Managing Stress For A More Fulfilling Life Ft. Gracie Norton & Lauryn Bosstick
The Skinny Confidential Him & Her Podcast
Release Date: 09/06/2024
Mikhaila Peterson Fuller - The Lion Diet, Alternative Health, Education, & Life Lessons From Jordan Peterson
The Skinny Confidential Him & Her Podcast
#761: Join us as we sit down with Mikhaila Peterson Fuller, the CEO of Peterson Academy and the host of The Mikhaila Peterson Podcast. Mikhaila shares her personal journey of healing from autoimmune & mood disorders, which led her to explore alternative health solutions & dietary changes, including the Lion Diet. In this episode, Mikhaila shares her insights of the importance of dietary changes, education reform, & the valuable life lessons she’s learned from her father, Jordan Peterson. To connect with Mikhaila Peterson Fuller click To connect with Lauryn Bosstick...
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Nicole Byer - How To Develop Confidence, A Positive Body Image, Manage Criticism, & Use Comedy To Heal
The Skinny Confidential Him & Her Podcast
760: Join us as we sit down with Nicole Byer, an actress, comedian, podcaster, and writer. From navigating the stand-up comedy scene to getting real when dealing with online trolls, Nicole opens up to us about her career journey. In this episode, Nicole sheds light on the inspiration behind her book #VERYFAT #VERYBRAVE & how she confidently embraces body neutrality. To Join us in New York City for Dear Media IRL with Lauryn & Michael and some of your favorite creators click To connect with Nicole Byer click To connect with Lauryn Bosstick click To connect with Michael Bosstick...
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Genie Bouchard - How To Develop A Winning Mindset, Thrive Under Pressure, & Stay On Top Of Your Game
The Skinny Confidential Him & Her Podcast
#759: Join us as we sit down with Genie Bouchard, a Canadian professional tennis player who became the first in her country to be ranked Top 5 in the World. At a young age, Genie was destined for greatness and made the life-changing decision to pursue tennis professionally after qualifying for a tournament in France at just nine years old. In this episode, Genie opens up about her journey, the sacrifices she has made, her mental preparation strategies, & the pressures female athletes face in the world of competitive sports. To connect with Genie Bouchard click To connect with Lauryn...
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Dr. Gerry Curatola - The Dark Sides Of Dentistry, Proper Tooth Care, Root Canals & Breast Cancer, Fluoride, & Teeth Whitening
The Skinny Confidential Him & Her Podcast
#758: Join us as we sit down with Dr. Gerry Curatola, an internationally recognized biologic restorative Dentist with more than 40 years of clinical practice experience. As the Nation’s leading Biologic Dentist & Wellness Pioneers, Dr. Curatola gives us an in-depth analysis of the crucial connections between oral health, root canals, & your mouth’s microbiome. In this episode, we reveal the surprising links between oral health & systemic disease, share essential tips for overlooked oral care, & discuss why your flouride toothpaste is doing more harm than good. Tune in to...
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Dr. Shannon Ritchey - The Perfect Workout Plan, Body Composition, Weightlifting When Pregnant, Health Myths & More!
The Skinny Confidential Him & Her Podcast
#757: Join us as we sit down with Dr. Shannon Ritchey, former physical therapist & Founder of Evlo Fitness. After years of working with athletes & fitness enthusiasts who were strong & fit, Dr. Ritchey recognized many riddled with pain & orthopedic issues. In this episode, Dr. Ritchey shares her journey of bridging the gap to traditional fitness approaches by focusing on optimal results while prioritizing your body’s well-being. Evlo Fitness delivers a comprehensive approach to your weight lifting regimen for every stage of life – from pregnancy to postpartum, or if...
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Josh Peck - Gets Real About Childhood Fame, Addiction, Weight Loss & How To Transform Your Life
The Skinny Confidential Him & Her Podcast
#756: Join us as we sit down with Josh Peck, an actor, writer, and Co-Host of the Good Guys podcast. Having grown up in the spotlight at a young age, Josh shares candid insights into his life as a child actor in the entertainment industry. In this episode, he discusses his inspiring weight loss journey, the decision to cut out alcohol, and the challenges of navigating fame from a young age. Discover how Josh continues to make an impact in the entertainment world & the valuable lessons he’s learned throughout his journey! To connect with Josh Peck click To connect with Lauryn...
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Alex Clark - Conspiracies, Health Truths, Big Pharma, Public Vs Home School, & What They Don't Want You To Know
The Skinny Confidential Him & Her Podcast
#755: Join us as we sit down with Alex Clark, the host of Culture Apothecary podcast, where guests bring their own unique remedy to heal a sick culture either physically, emotionally, or spiritually. We delve into the truths about Big Pharma, discuss toxic ingredients that are harming our health, and hear Alex's perspective on homeschooling. In this episode, Alex candidly discusses her political views, addresses rising above cancel culture, and reveals something she's never shared before! To connect with Alex Clark click To connect with Lauryn Bosstick click To connect with Michael...
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The Real Reason People Don’t Eat Well & What You Need To Know To Fix It - Ft. Elizabeth Stein Of Purely Elizabeth
The Skinny Confidential Him & Her Podcast
#754: Join us as we sit down with Elizabeth Stein, the Founder of Purely Elizabeth, a better for you granola made with real ingredients. As a certified holistic nutritionist, Elizabeth tells her story on how she came up with the idea of healthier granola, from crafting the perfect granola in her kitchen to launching nationally in Whole Foods. In this episode, Elizabeth discusses disrupting the CPG industry, pivoting a side hustle to establishing a business, morning routines, & her current fave Purely Elizabeth recipes! To connect with Elizabeth Stein click To connect with Lauryn...
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Carmen Electra - Setting The Record Straight, Marriages In The Spotlight, Baywatch, & Playboy
The Skinny Confidential Him & Her Podcast
#753: Join us as we sit down with Carmen Electra, an American glamour model, actress, tv personality, singer, dancer, and sex symbol. From her breakthrough with Prince to gaining fame on her acclaimed roles on MTV, Baywatch, and Playboy magazine. In this episode, Carmen opens up about her career defining moments & exposes the truth behind her idolized Vegas wedding, relationship with Prince, the thrilling moment she got the call from Playboy, & her rise to stardom on Baywatch! To connect with Carmen Electra click To connect with Lauryn Bosstick click To connect...
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Kourtney Kardashian Barker Gets Real About Boundaries, Her Personal Life, Therapy, Parenting, & Building The Lemme Empire With Simon Huck
The Skinny Confidential Him & Her Podcast
#752: Join us as we sit down for a rare interview with Kourtney Kardashian Barker & Simon Huck, the dynamic duo behind Lemme. Kourtney, a multifaceted entrepreneur, media personality, a devoted wife, mother of four, and stepmother of three, shares her insights to establishing boundaries to fully embrace her best self. Alongside her esteemed business partner and close friend, Simon, she reveals the thoughtful journey of building a thriving wellness empire. In this episode, Kourtney & Simon dive into therapy, thier boundaries, Kourtney's personal life & parenting tips, and what it...
info_outline#749: On today’s episode, Lauryn is sitting down with Gracie Norton, who found her passion for health & wellness through her personal experience battling PCOS and began sharing her journey on social media and her podcast, “Wellness Her Way”. In this episode, Gracie and Lauryn dive into regulating stress, their personal wellness routines, & sleep rituals they incorporate into their lives to achieve wellness abundance.
To connect with Gracie Norton click HERE
To connect with Lauryn Bosstick click HERE
To connect with Michael Bosstick click HERE
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To watch our previous episode #542 with Gracie Norton click HERE.
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Produced by Dear Media