22. You Are Enough: Overcoming Your Struggle Through Keeping It Simple with Thea Daniels
Release Date: 06/01/2021
216: Never Out of the Fight — Healing Trauma, Identity, and Addiction After Military Service with Anthony Dyer
Warriors Unmasked
In this episode, Chuck Thuss sits down with Anthony Dyer for an honest, deeply human conversation about military service, accumulated trauma, identity loss, addiction, and the long road to healing. Anthony shares his 21-year career in the United States Air Force, including high-risk missions, elite rescue operations, and the emotional weight that followed him home long after the uniform came off. From the quiet moments that haunt servicemen and women to the stigma around asking for help, Anthony opens up about how suppressed trauma and alcohol nearly cost him everything. What followed was a...
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215: Healing Unresolved Trauma and Learning to Accept Yourself with Dr. Brian Alman
Warriors Unmasked
In this episode, Chuck Thuss sits down with Dr. Brian Alman for a deeply insightful conversation about trauma, self-acceptance, and what it truly takes to heal unresolved pain. Drawing from decades of clinical work and research, Dr. Alman explains why so many people struggle despite “doing everything right” and how trauma often sits at the root of emotional, physical, and relational challenges. From childhood neglect and adverse experiences to adult stressors like loss, divorce, and identity struggles, this episode offers clarity, hope, and practical tools for anyone who feels stuck. Dr....
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214: Surviving the Holocaust, Finding Purpose — The Extraordinary Life of Charles Van Kessler
Warriors Unmasked
In this episode, Chuck Thuss sits down with Charles Van Kessler for a deeply moving conversation about survival, faith, resilience, and purpose. Born in Amsterdam during World War II, Charles survived the horrors of the Holocaust, losing his family, enduring abuse in a state-run orphanage, and spending years alone on the streets as a child. Against all odds, Charles’s life became a story of hope. Through faith, perseverance, and an unshakable belief that his life had meaning, he found his way to America, rebuilt his life, and devoted himself to helping others live healthier, more empowered...
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213: Healing Head Trauma, Finding Hope — The Journey of Team USA Bobsledder William Person
Warriors Unmasked
In this episode, Chuck Thuss welcomes former Team USA bobsledder William Person for a raw and deeply revealing conversation about life after elite sport, the hidden toll of repeated head trauma, and the unexpected therapy that helped pull him back from the brink. William spent nine seasons competing at the highest level, enduring extreme G-forces, repeated impacts, and the emotional strain that so many athletes carry in silence. When the symptoms of CTE began to take over his life, William found himself in a dark, isolated spiral — until one piece of information, and one unexpected...
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212: Finding Freedom After Addiction — The Inspiring Journey of Mary Beth O’Connor
Warriors Unmasked
In this episode, Chuck Thuss sits down with Mary Beth O’Connor for a candid, eye-opening conversation about survival, healing, and long-term recovery. After surviving a childhood marked by emotional neglect and severe abuse, Mary Beth fell into addiction at just twelve years old — eventually becoming a daily meth user by her teens. But her story didn’t end there. Through determination, trauma therapy, and a recovery path she crafted for herself, Mary Beth rose from years of substance use disorder to graduating from Berkeley Law and ultimately serving as a federal administrative law...
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211: From Underground Hacker to Healing: The Remarkable Journey of Ryan Merket
Warriors Unmasked
In this powerful episode, Chuck Thuss sits down with Ryan Merket, a former underground hacker turned Silicon Valley tech leader, author, angel investor, and man of deep faith. Ryan’s journey is one of addiction, depression, betrayal, healing, and a spiritual awakening that transformed his entire life. From early bullying and hiding behind a computer screen, to running international piracy groups, to spiraling into addiction, to being pushed out of his own startup, Ryan’s redemption story is raw, inspiring, and filled with hope. Today he works at Microsoft helping founders build...
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210: Unbroken: Adrienne Caldwell on Surviving Trauma, Finding Peace, and Rewriting Her Story
Warriors Unmasked
In this inspiring episode of Warriors Unmasked, Chuck Thuss sits down with Adrienne Caldwell — a survivor, author, and advocate whose journey proves that even the darkest beginnings can lead to a life filled with purpose, peace, and hope. Adrienne opens up about a childhood marked by trauma and instability, but also the powerful turning point that set her on a path toward healing, rebuilding, and reclaiming her voice. Today, she uses her story to help others feel seen, supported, and empowered in their own healing. This conversation is emotional, courageous, and ultimately uplifting — a...
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209: Overcoming Adversity: The Inspiring Journey of Navy Seal David Brown
Warriors Unmasked
In this episode of Warriors Unmasked, host Chuck Thuss welcomes former Navy SEAL David Brown. David shares his journey from a challenging upbringing in Wilkesboro, Pennsylvania, to becoming a Navy SEAL despite his small stature and initial skepticism from others. Throughout the conversation, David discusses the lessons learned from persistent bullying, the importance of resilience, and never letting adversity define him. He also delves into his transition from military life to federal law enforcement and personal battles, including a tough period marked by divorce and personal loss. Despite...
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208: Courage, Perseverance, and Mental Health: A Veteran’s Tale of Resilience
Warriors Unmasked
In this deeply moving episode of Warriors Unmasked, host Chuck Thuss welcomes Mark Tilsher, a 21-year Air Force veteran and founder of the Military Sherpa movement. Mark shares his transformative journey from a troubled childhood, marked by constant upheaval and exposure to a negative culture, to finding a lifeline in the U.S. Air Force. Despite initial disciplinary struggles, the mentorship of a new supervisor helped him alter his path. Mark candidly discusses his mental health challenges, including a two-year battle with suicidal ideations following his transition to civilian life. He...
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207: Basking in Grace: Marcia Earhart's Journey Through Grief, Healing, and Divine Strength
Warriors Unmasked
In this episode of Warriors Unmasked, Chuck Thuss welcomes Marcia Earhart, a certified life, grief, and trauma coach, along with being a trained educator and mental health first responder. The deeply personal and emotional interview reveals Marcia's arduous journey through chronic illness, the loss of loved ones including her two sons, and how she found healing and purpose through her faith. Discussing her roles as a mother, wife, and coach, Marcia elaborates on the importance of trust, surrender, and abiding in God's presence. Her ministry, the Sterling Rose Sanctuary, and her book 'Gripping...
info_outlineWelcome back to Warriors Unmasked! Have you ever had a day where you just don’t feel OK? You push through and plaster a fake smile on, if this is you lately then we encourage you to listen to this episode because we are firm in the belief that it is okay, to not be okay.
Our guest today is the definition of courage, perseverance, and battling mental illness. Thea Daniels is a leadership coach, recovering alcoholic, mother of two, and a self-employed “hair-apist.” You’ll hear how Thea works with the belief that happiness and fulfillment fuel how we live, and that recovery is more than just dealing with it and dying.
Listen in as she tells her story beginning at the age of 12 with alcohol and self-harm, and how by 20 years old she was enlisted and working through alcoholics anonymous. Thea talks about the dangers of self-medicating as well as being aware of where you are in your journey and how she took the steps to start her own recovery. You’ll learn some practical tips like changing your perspective, remembering to slow down, and even her P.A.C.T. process that can help you stop and reevaluate.
This episode is full of understanding what ignites YOU and how you can achieve your dreams by asking powerful questions, really listening to your own answers and allowing yourself to make proactive instead of reactive decisions. Thea talks about taking the complexity out of your journey and finding the answers within yourself to live simply and get through the times when you are not OK.
We hope this episode encourages you, and that you know that you are not alone and you are worth it. To connect with Thea or follow her on social media check out the links below!
Always In Your Corner,
Chuck and Clint
More of What We Talk About:
- Why alcoholism was prevalent in Thea’s life
- Dealing with the issue of self-medicating
- Identifying the issues that cause self-harm
- Allowing yourself to feel anger
- Unlearning the unhelpful thought processes that stop us
- The moment when Thea knew that she needed to change
- Filling the hole with things that grow you
- Understanding the journey of recovery
- Finding a new outlook on life
- Taking a huge dream one step at a time
- Tips to help you reach your next goal
- And much more!
GUEST LINKS:
- Email: Thea@theadaniels.com
- Website: http://theadaniels.com/
- Facebook: https://www.facebook.com/TheaDanielsDesign
- LinkedIn: https://www.linkedin.com/in/thea-daniels-a6283123/
LINKS:
- malarchuk.com/book
- malarchuk.com
- www.thecompassionateconnection.com
- www.warriorsunmasked.com
- Follow us on Instagram
- Like us on Facebook
Episode Minute By Minute:
- 0:02 Welcome Thea!
- 1:21 American Hat Company Ad
- 2:05 Get to know Thea
- 7:45 How Thea started self-medicating
- 12:02 Why Thea started to self-harm
- 18:20 When Thea decided to get sober
- 27:44 The steps Thea took to get where she is today
- 34:26 When Thea lost her Mother to cancer
- 36:48 The importance of loving your life
- 40:59 Keep it simply
- 43:49 How to connect with Thea
- 42:20 Life happens
- 47:03 Thea advice and inspiration