LLS | I Didn't Believe in Astrology... Debra Silverman Changed My Mind
Wellness + Wisdom with Josh Trent
Release Date: 09/12/2025
Wellness + Wisdom with Josh Trent
How can you consciously shift timelines by changing the frequency you embody? Josh Trent welcomes Transformational and Manifestation Guide, , to the Wellness + Wisdom Podcast, episode 795, to explore how beliefs act as subconscious agreements, why manifesting is a side effect of alignment not force, how dreamporting and timeline shifting work through intuition and coherence, why trauma can dissolve faster than we think when identity loosens, and how ancient teachings, Christ consciousness, and embodied awareness reveal the blueprint for liberation already within you. 33% off the DREAMPORTING...
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They flipped the food pyramid. And yes, it matters. But the deeper question is the one nobody wants to ask: Why do we keep self-sabotaging our health even when we know better? In this episode, Josh Trent breaks down what changed in the new food pyramid and how it changes the baseline for the modern diet. He also goes into where the real healing lives: cravings, emotional patterns, insulin resistance, and the identity level loops underneath it all. In this episode, Josh Trent uncovers: (00:00) They flipped the food pyramid (00:55) The 40-year experiment and why it shaped your cravings (06:45)...
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Is mitochondrial decline the hidden blueprint that decides how fast your body ages? Josh Trent welcomes Dr. Brad Currier, PhD, Clinical Scientist, to the Wellness + Wisdom Podcast, episode 793, to unpack how mitochondrial health is passed through generations, why modern environments and sedentary living accelerate aging, how mitophagy and Urolithin A restore cellular energy, why gut health blocks or enables longevity, and how exercise plus targeted supplementation can fundamentally shift mood, vitality, and long term health from the inside out. 30% Off Mitopure (Timeline Nutrition) The first...
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Why does the brain associate weight loss with dying, and what happens when you stop fighting your body and flip the brain instead? Josh Trent welcomes Weight Loss Expert, , to the Wellness + Wisdom Podcast, episode 792, to reveal why weight gain is often a survival strategy, how subconscious identity and polarity drive compulsive eating, why willpower and restrictive diets fail, what a true Brain Flip does to dissolve fear, mourning, and self sabotage around weight loss, and how allowing transformation instead of forcing change creates sustainable freedom in the body and mind. 🚨 Experience...
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Is the discomfort you’re trying to fix actually the signal calling you back to your soul instead of another problem to solve? Josh Trent welcomes Ex-Comedian, , to the Wellness + Wisdom Podcast, episode 791, to explore how fasting dissolves emotional hunger, why effort and ambition are often trauma driven, how the ego uses goals and problems to stay in control, why pain is a spiritual teacher, and how surrendering identity, outcomes, and the need to be someone can reconnect us to soul, presence, and God. 🚨 Experience Red Light Therapy at Home Unlike the traditional methods, near-infrared...
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Liberated Life Series | Episode 790 Join , host of the Wellness + Wisdom Podcast, as he shares why most people aren’t actually lazy, broken, or unmotivated, but they’re trapped in a loop their neural system believes is keeping them safe, how almost all self-sabotage begins long before behavior ever shows up, and why your life is run by the B.T.F.A. loop. We ALL have problems. Stop hiding. Start living life liberated. Learn how to set yourself free from self-sabotage, limiting beliefs, thoughts, and behaviors so you will have lifelong confidence and clarity of purpose through a thriving...
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Which of these five moments challenged you the most this year, and what truth did it force you to finally face about who you really are? In the very last episode of the year, episode #789, Josh Trent reveals the most important lesson he learned from this year's guests. 2025 was a year that stretched us, softened us, and asked more of our hearts than any year before. So tune in with us to discover the best of 2025 moments that rewired Josh's reality and helped thousands of our brothers and sisters remember who they are. This episode is the essence of what we lived through this year. Because...
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What if your diagnosis is not a life sentence, but an invitation to rebuild your health, identity, and purpose from the ground up? Josh Trent welcomes , Functional Medicine Practitioner, to the Wellness + Wisdom Podcast, episode 788, to reveal how surviving a near death experience without a pancreas shattered medical labels, reshaped his beliefs about healing, and led him to a holistic blueprint that integrates mindset, food as medicine, trauma stored in DNA, mental fitness, connection, and purpose as the true foundations of lifelong health. 🚨 Experience Red Light Therapy at Home Unlike...
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What if every symptom you’ve been chasing with pills and supplements is actually a frequency imbalance your body has been begging you to tune back into? Josh Trent welcomes Linda Bamber, Founder of , to the Wellness + Wisdom Podcast, episode 787, to explore how we've been misled by a medical system that ignores energy, why every organ and emotion vibrates at a specific frequency, how trauma lives in the body until the right healing frequencies unlock it, and why ancient frequency technology may outperform supplements, drugs, and even traditional diagnostics. Get $100 Off WAVwatch WAVwatch...
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How many of the beliefs shaping your identity as a woman are truly yours, and how many were planted by a culture that profits from your self-doubt? Josh Trent welcomes , Psychologist, Author, and Transformative Speaker, to the Wellness + Wisdom Podcast, episode 786, to explore why so many women feel broken inside a culture designed to keep them small, how beliefs from our lineage shape identity, how aging awakens feminine truth, and what it means to become a woman who leads from grounded power instead of inherited pain. Magnetic: A Women-Only Immersive Experience In just 2 days, you will...
info_outlineLiberated Life Series | Episode 770
Join Josh Trent, host of the Wellness + Wisdom Podcast, as he reveals why he went from complete astrology skeptic to believer after one session with world-class Astrologer Debra Silverman. Debra's framework exposed the exact patterns sabotaging his love and business life for years, patterns that over half a million people have now discovered.
If you've been dismissing astrology as "woo-woo," this episode will show you the science-backed framework that reads your soul like a map and reveals the blind spots that are quietly running your life.
🎥 Listening is powerful, watching takes it even deeper..
Watch the full episode here → YouTube.com/@WellnessAndWisdom
We ALL have problems. Stop hiding. Start living life liberated.
Learn how to set yourself free from self-sabotage, limiting beliefs, thoughts, and behaviors so you will have lifelong confidence and clarity of purpose through a thriving community and practical tools, guiding you to play a new reality game.
Join Josh and others in the Liberated Life Tribe to:
- Discover lifelong confidence, clarity, and a true sense of purpose with practical tools and a supportive community.
- Learn to rewrite your reality + master a new “reality game.”
- Unlock your highest potential in your physical, mental, emotional, spiritual + financial SELF beyond your wildest dreams through accessing the power of surrender to trust life + create new results.
Listen To Episode 770 As Josh Trent Uncovers:
[00:00] From Skeptic to Believer: Why Astrology Changed Everything
- Why Josh went from not believing in astrology to becoming a convert after one session with Debra Silverman.
- How Carl Jung described astrology as "the summation of all psychological knowledge of antiquity."
- What the 4E process revealed about the subtle and major blocks haunting Josh's love and business life for years.
[01:20] The 4 Elements Framework: Earth, Air, Fire, and Water as Your Life Blueprint
- How fire represents drive versus burnout, and why Josh's "endless energy" becomes exhaustion when he ignores limits.
- Why earth energy creates stability versus control, and how Josh's Taurus perfectionism is actually fear wearing a jacket.
- What air element reveals about thoughts versus overthinking, and why creativity gets stuck in endless loops of self-doubt.
- How water governs sensitivity versus suppression, and why Debra told Josh, "You feel everything but trained yourself not to show it."
- Why astrology is the "Trojan horse of higher consciousness" that permits you to be who you truly are.
[04:20] Earth Element: When Stability Becomes Toxic Perfectionism
- Why Josh's Taurus earth energy creates loyalty and steadiness until it turns into overcontrol and perfectionism
- How perfectionism is actually "fear wearing a jacket" and why it keeps you living in constant anxiety
- What happens when your team, partner, and children can sense when you're stuck in perfectionist mode
- Why identifying hyper-control patterns is essential for breaking free from fear-based living
[05:20] Fire Element: The Grand Trine That Creates Endless Energy or Complete Burnout
- How Josh's grand trine of fire gives him endless energy until he ignores his limits and boundaries
- Why fire energy creates purpose and momentum, but becomes urgency and exhaustion without balance
- What happens when you say yes to everyone else but forget to say yes to yourself, completely burning out your fire
- How understanding your fire element teaches you when to "stop the car" before your gas tank is empty
[06:50] Air Element: Breaking Free from Overthinking and Self-Doubt Loops
- Why air energy creates creativity and clarity until it gets stuck in endless loops of overthinking and self-doubt.
- How self-doubt becomes a reality is when you feed it energy and make it your identity.
- What is the difference between experiencing doubt versus doing "15 years of therapy" on why you have self-doubt.
- Why you can watch yourself overthinking and choose to stop thinking when you remember you're the watcher.
[09:15] Water Element: The Hidden Key to Intuition and Emotional Mastery
- How water represents intuition and empathy, but becomes numbness or resentment when unacknowledged.
- Why resentment is simply "a boundary or request not being honored by self or others."
- What happens when you suppress your sensitivity and hold onto the "hot coal" of resentment.
- Why society deserves 50-60% more water element, but feeling something doesn't always mean you can heal it.
[11:20] Scorpio Moon Revelation: Cutting Energetic Cords for Sovereignty
- How Debra instantly identified Josh's Scorpio moon and why he "feels deeply but sometimes hides it."
- Why deep feelers must cut energetic lines from people at least once a week to maintain sovereignty.
- What happened when Josh had entity attachments from an unsafe ayahuasca ceremony and how Paul Chek taught him cord-cutting.
- How recognizing other people's energy cords and hooks can transform your energetic hygiene.
[12:50] Virgo Rising: When Perfection Becomes a Shield to Hide Behind
- Why Josh's Virgo rising makes him "hide behind perfection to avoid being seen" when in his shadow.
- How Virgo energy excels at service and detail, but can become a perfectionist shield against judgment.
- What Josh realized about how perfectionism was keeping him from showing up fully in work and relationships.
- Why does the fear of judgment follow you everywhere, no matter what you've achieved or overcome.
[14:20] Astrology as Your Blueprint for Transformation, Not Your Fate
- Why astrology is a map for understanding your patterns, not a prediction of your unchangeable future.
- How the 4E process becomes a blueprint for transformation when you integrate all four elements instead of living in just one.
- Why understanding your astrological blueprint creates lasting change only if you're willing to act on the insights
- What daily ritual can help you touch all four elements to nourish your physical, emotional, spiritual, financial, and mental wellness.
Join Debra Silverman's Applied Astrology Course
Applied Astrology is your gateway to profound self-discovery, unveiling powerful tools that transform how you see yourself through the cosmic lens of unconditional love. This is the missing piece you’ve been searching for!
This is the only program where you not only access your unique map but also master the language to decode it.
Astrology is that Divine map, encoded with the secrets of your purpose, and Applied Astrology School transforms you into a fluent speaker of this ancient language, a timeless wisdom that speaks to the heart of existence.
Once you understand the fundamentals, you’ll receive the keys to unlock your innermost self and life’s mission with crystal clarity.
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Links From Today's Show
- 744 Debra Silverman | Your Pain Has a Pattern… and Astrology Reveals It All (This Isn’t Random)
- I Don't Believe in Astrology by Debra Silverman
- Paul Chek | All Is God - 3 Part Series
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