Master Coach: I Freed Myself From Depression Naturally! (Without Antidepressants)
Wellness + Wisdom with Josh Trent
Release Date: 09/16/2025
Dr. Ryan Lazarus: I Discovered Spiritual Science of Healing Through Near Death Experience
Wellness + Wisdom with Josh Trent
What if your diagnosis is not a life sentence, but an invitation to rebuild your health, identity, and purpose from the ground up? Josh Trent welcomes , Functional Medicine Practitioner, to the Wellness + Wisdom Podcast, episode 788, to reveal how surviving a near death experience without a pancreas shattered medical labels, reshaped his beliefs about healing, and led him to a holistic blueprint that integrates mindset, food as medicine, trauma stored in DNA, mental fitness, connection, and purpose as the true foundations of lifelong health. 🚨 Experience Red Light Therapy at Home Unlike...
info_outline
Healing Frequencies: Nikola Tesla’s BANNED Cancer Technology (Linda Bamber)
Wellness + Wisdom with Josh Trent
What if every symptom you’ve been chasing with pills and supplements is actually a frequency imbalance your body has been begging you to tune back into? Josh Trent welcomes Linda Bamber, Founder of , to the Wellness + Wisdom Podcast, episode 787, to explore how we've been misled by a medical system that ignores energy, why every organ and emotion vibrates at a specific frequency, how trauma lives in the body until the right healing frequencies unlock it, and why ancient frequency technology may outperform supplements, drugs, and even traditional diagnostics. Get $100 Off WAVwatch WAVwatch...
info_outline
Amanda Hanson: The Multi-Trillion Dollar Beauty Trap (How To Escape)
Wellness + Wisdom with Josh Trent
How many of the beliefs shaping your identity as a woman are truly yours, and how many were planted by a culture that profits from your self-doubt? Josh Trent welcomes , Psychologist, Author, and Transformative Speaker, to the Wellness + Wisdom Podcast, episode 786, to explore why so many women feel broken inside a culture designed to keep them small, how beliefs from our lineage shape identity, how aging awakens feminine truth, and what it means to become a woman who leads from grounded power instead of inherited pain. Magnetic: A Women-Only Immersive Experience In just 2 days, you will...
info_outline
Your Trauma Isn’t Yours: Josh Trent on How Your Childhood Programs Your DNA
Wellness + Wisdom with Josh Trent
In this powerful and honest conversation, Josh Trent sits down as a guest with to explore the invisible emotional forces that shape our lives. Josh opens the curtain on inherited wounds, identity collapse, childhood conditioning, and the real cost of carrying pain that does not belong to us. This is one of the most open and grounded dialogues yet on how emotional patterns become biological programming and how we can finally break free. Josh shares stories he has never told publicly, including the moments that cracked him open and led him to become an Identity Transformation Architect. From...
info_outline
Hermetic Expert: How To Use Your Mind to Shift Reality At Will (Dr. Steven Young)
Wellness + Wisdom with Josh Trent
What does it mean for your reality that every moment of your life is being co-written by you and God? Josh Trent welcomes , Hermetic Expert, to the Wellness + Wisdom Podcast, episode 784, to explore how every moment in our lives is co-orchestrated by both God and the self, why our wounds are divine assignments, how we can shift reality using frequencies, and why imagination is more powerful than desire. Get 33% Off Dr. Steven Young's Hermetics Course Dr. Steven Young’s bridges the modern and the mystical by teaching the Seven Hermetic Principles, the universal laws revealed in The...
info_outline
Entrepreneurship Is a Spiritual Journey: Josh Trent on the Inner Work That Builds Empires
Wellness + Wisdom with Josh Trent
Most entrepreneurs think they have a marketing problem or a systems problem. In this conversation of the , Emily Hirsh and I pull the curtain back on a deeper truth. Your business is not just a strategy. It is an X-ray of your identity, your emotional patterns, and the unhealed parts of your story that are still running the show. We go all the way in on what it really means to be an embodied CEO. Not the trending version that says everything should feel effortless, and not the hustle culture version that worships grind at the cost of your soul. The middle way. The one where you tell the truth...
info_outline
Exhausted Moms: This 2-Minute Fix Restores Your Feminine Power (Dr. Melissa Sonners)
Wellness + Wisdom with Josh Trent
What if the burnout, overwhelm, and self-sacrifice so many women carry isn’t personal failure, but evidence of a system that was never designed for them? Josh Trent welcomes , Women's Mind-Body Alignment Expert, to the Wellness + Wisdom Podcast, episode 783, to reveal why women aren’t meant to live in the constant grind, why true feminine power lives in being instead of doing, and how self-care, intuition, and cyclical alignment can rebuild a woman's health from the inside out. 🚨 Experience Red Light Therapy at Home Unlike the traditional methods, near-infrared light works with your...
info_outline
Tom Bilyeu: Do THIS Before AI Takes 300 Million Jobs
Wellness + Wisdom with Josh Trent
If AI destroys all human purpose, what will give our lives meaning when machines can do everything better than us? Josh Trent welcomes to the Wellness + Wisdom Podcast, episode 782, to uncover why AI is forcing humanity to confront who we really are, what gives life meaning when machines outpace us, and how reclaiming our biological and spiritual essence may be the only path forward. 🚨 Experience Red Light Therapy at Home Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter...
info_outline
Pedram Shojai | Anti-Aging Cult: Why Trying To Live Forever Devours Your Soul
Wellness + Wisdom with Josh Trent
Are we living in a parasitic Matrix designed to keep us disconnected from God and our true power? Josh Trent welcomes , Taoist priest, Doctor of Oriental Medicine, and Qi Gong Master, to the Wellness + Wisdom Podcast, episode 781, to explore how modern society has become a parasitic system designed to steal our focus, time, and divine connection, how language, self-talk, and unconscious patterns shape our reality, and why reclaiming awareness restores the power to co-create with God. Bring Vitality Back to Your Life Join the Urban Monk Academy to free yourself from the trap of stress and...
info_outline
LLS | How To Manifest Abundance So Fast it Feels ILLEGAL
Wellness + Wisdom with Josh Trent
Liberated Life Series | Episode 780 Join , host of the Wellness + Wisdom Podcast, as he shares how to manifest abundance by rewiring your beliefs, thoughts, and emotions through the powerful BTFA Loop™, the science-backed method to transform scarcity into peace, power, and prosperity. We ALL have problems. Stop hiding. Start living life liberated. Learn how to set yourself free from self-sabotage, limiting beliefs, thoughts, and behaviors so you will have lifelong confidence and clarity of purpose through a thriving community and practical tools, guiding you to play a new reality game. Join...
info_outlineCan depression be healed without antidepressants?
Josh Trent welcomes Pixie Acia, Spiritual Wellness Coach, to the Wellness + Wisdom Podcast, episode 771, to share how nutraceuticals helped her transition off 15 years of antidepressants, why trauma shows up in our bodies until we face it, and how breathwork, community, and cycle-breaking practices can unlock healing far beyond pharmaceuticals.
Nutraceuticals from LivOn Labs
In order to repair the structural damage caused by a continual barrage of toxic substances and pathogens, your body requires a constant supply of phospholipids. Whilst humans can synthesise some phospholipid compounds, others are sourced from food. Phospholipids that are obtained from the diet are called ‘essential phospholipids’.
The liposomes used in LivOn Labs products are made from essential phospholipids that include a high percentage of Phosphatidylcholine (PC). These liposomes not only provide optimum protection and transport, but they also satisfy the body’s need for PC, omega-6 fatty acids, and choline.
Now LivOn Labs has taken the power of LET out of the laboratory and put it into your hands. It’s why Altrient products are so effective. High-performance nutrients delivering enhanced absorption!
In This Episode, Pixie Acia Uncovers:
[01:10] Nutraceuticals: Natural + More Efficient than Anti-Depressants
- The role of nutraceuticals in treating depression.
- Why Pixie spent 15 years on depression medications.
- How liposomal applications help us absorb 80-90% of nutrients from a supplement.
- Why nutraceuticals provide clarity and allow us to feel our emotions more than antidepressants.
- How nutraceuticals affect both the brain and the gut.
Why depression is a combination of trauma and imbalances in the brain. - We can't heal from depression with just one practice.
Resources:
[07:30] Does a Vegan Diet Cause More Harm than Good?
- How a vegan diet ruined Pixie's health.
- Why she attached her identity to being vegan and stopped listening to her body.
- How she switched to a carnivore diet to feel better.
Resources:
[12:50] The Gift in Traumatic Experiences
- Why we care about what other people think about us based on evolution.
- How trauma took Pixie's innocence and childhood.
- Why tattooing her body was a trauma response.
- How she channelled her trauma to help others.
- Why Pixie learned to detach from her body when she was abused.
- How forgiveness can help us let go.
[19:10] Healed People Heal People
- How healed people heal other people.
- Why Pixie believes she went through her trauma for a reason.
- How her traumatic experience has helped her help others move through their trauma.
[22:30] The Healing Power of Breathwork
- How breathwork helps us connect with our body.
- Why breathwork allowed Pixie to free herself from her traumatic sexual past.
- How breathwork can open us to new dimensions.
- Why we can get downloads from breathwork sessions.
- What led her to change her name from Amber to Pixie.
[29:30] Why Do You Chase Dopamine?
- How the body is always looking for safety.
- Why Pixie attracted the same type of men until she healed her wounds.
- How chasing dopamine is a trauma response.
- Why Pixie created challenges to keep people accountable for their growth and getting healthy dopamine.
- It takes 62 days to create a new habit.
[37:10] Becoming A Cycle Breaker
- Why Pixie found it hard to dance because of her sexual trauma.
- How expressing her sexuality made her feel like she would be taken advantage of.
- What pushed her to break the cycle.
Resources:
[43:50] The Value of Community
- Why community is the new currency.
- How human connection will become more valuable.
- What it means to be a safe container for others.
- How people come up against their projections and beliefs when they go to a retreat.
- Why when you let people see us, we become more lovable.
[49:35] The Catalyst for Change
- What happened and why it happened doesn't truly matter.
- Why what we don't express shows up as depression or disease.
- How doing our own healing helps other people heal.
Leave Wellness + Wisdom a Review on Apple Podcasts
All Resources From This Episode
- Pixie Acia
- LivOn Labs
- The Effects of Vegan Diet on Fetus and Maternal Health
- Michael Edward Johnson's Latch Theory
- The Body Keeps The Score by Bessel van der Kolk
Power Quotes From Pixie Acia
"What is repressed will eventually get expressed as depression or disease." — Pixie Acia
"If you suffer from depression, you need nutraceuticals. They help not just build the foundational blocks in the brain, but also in the gut, affecting the serotonin and giving you the essential support that it needs to not be depressed." — Pixie Acia
"Your nervous system is looking for familiar situations to identify whether it's safe or not. When we're used to repressing it, we aren't listening to the body to know if we're safe or not. And then we'll end up finding ourselves in similar situations again." — Pixie Acia
💧 My Pure Water Distiller
Your water is only as pure as your source. With the My Pure Water Automatic Water Distiller, you can eliminate toxins, heavy metals, and chemicals from your drinking water - giving your family the cleanest, freshest hydration possible. It's the gold standard in home water purification.
👉 Make the upgrade today: Go to joshtrent.com/mypurewater
Use code JOSH5 at checkout to save 5% on your distiller
🔬 Healthletic Methylene Blue + BPC-157
Boost your mitochondria, accelerate recovery, and enhance performance with Healthletic’s cutting-edge combo: Pharmaceutical-grade Methylene Blue and BPC-157. Trusted by top athletes and health pioneers, this duo supports cognitive clarity, cellular energy, and total-body healing. 👉 Get 15% off your order with code JOSH15 at joshtrent.com/healthletic
Josh's Trusted Products | Up To 40% Off
Biohacking
- 🙌 Timeline Nutrition - 20% off with JOSH for a limited time!
- MANNA Vitality - Save 20% with code JOSH20
- HigherDOSE - 15% off with the code WELLNESSANDWISDOM
- PLUNGE - $150 off with discount code WELLNESSFORCE
- SaunaSpace - 10% off with discount code JOSH10
- Ultrahuman Ring Air - 10% off with code JOSH
Wellness Test Kits
- Tiny Health Gut Tests - $20 off with discount code JOSH20
- VIVOO Health Tests - Save 30% off with code JOSH
- SiPhox Health Blood Test - Save 15% off with code JOSH
Nutrition + Gut Health
- Organifi - 20% off with discount code WELLNESSFORCE
- Paleovalley - 15% off with the link only
- EQUIP Foods - 20% off with the code WELLNESS20
- DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢
- Just Thrive - 20% off with the code JOSH
- Kreatures of Habit - Save 20% with WISDOM20
- Little Saints | Non-Alcoholic, Plant-Based Cocktails - 20% off with JOSH
Supplements
- Adapt Naturals - 20% off with discount code WELLNESSFORCE
- MitoZen - 10% off with the code WELLNESSFORCE
- Activation Products - 20% off with the code JOSH20
- BiOptimizers - 10% off with discount code JOSH10
- Fatty15 Essential Fatty Acids Supplement - Get 15% off with code JOSH15
Sleep
- BiOptimizers Sleep Breakthrough - 10% off with JOSH10
- Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH
- MitoZen Super SandMan Ultra™ (Melatonin Liposomal)+ | 10% off with WELLNESSFORCE
- Luminette Light Therapy Glasses - 15% off with JOSH
- Cured Nutrition CBN Night Oil - 20% off with JOSH
Natural Energy
- MTE - Save 20% with JOSH
- TruKava - Save 20% with code JOSH20
- Drink Update - Save 25% with discount code JOSH25
- EONS Mushroom Coffee - 20% off with the discount code JOSH20
- EnergyBITS - 20% off with the code WELLNESSFORCE
- BUBS Naturals - Save 20% with JOSH20
Fitness + Physical Health
- Detox Dudes Online Courses - Up to $500 off with discount code JOSH
- Kineon - 10% off with discount code JOSH10
- Create Wellness Creatine Gummies - 20% off with discount code JOSH
- BioPro+ by BioProtein Technology - Save $30 OFF WITH CODE JOSH
- Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase
Healthy Home
- SunHome Saunas - Save $200 with JOSH200
- JASPR Air Purifier - Save 10% with code WELLNESS
- Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH
- Holy Hydrogen - $100 off with discount code JOSH
- SimplyO3 - 10% off with discount code JOSH10
- LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15
- TrulyFree Toxic- Free Cleaning Products - Get 40% off + Freebies with code WELLNESSFORCE
Mental Health + Stress Release
- NOOTOPIA - 10% off with the discount code JOSH10
- CalmiGo - $30 off the device with discount code JOSH30
- QUALIA - 15% off with WELLNESSFORCE
- Apothékary - 15% off on orders over $75 with JOSHTRENT
Personal Care
- The Wellness Company's Emergency Health Kits + More - Save 10% with code JOSH
- Farrow Life - Save 20% with JOSH
- Intelligence of Nature - 15% off Skin Support with the code JOSH15
- Young Goose - Save 10% with code JOSH10
Mindfulness + Meditation
- BREATHE - 33% off with the code PODCAST33
- Neuvana - 15% off with the code WELLNESSFORCE
- Essential Oil Wizardry - 10% off with the code WELLNESSFORCE
- Four Visions - Save 15% with code JOSH15
- Lotuswei - 10% off with JOSH
Clothing
About Pixie Acia
Pixie Acia is a Fitness and Spiritual Wellness Coach, somatic breathwork facilitator, and wellness retreat leader with deep roots in the Los Angeles fitness community.
Pixie is the visionary founder of Surf Sweat Serve, offering transformational wellness retreats that blend adventure, fitness, mindfulness, and giving back, guided by her philosophy that "together we get stronger."