Bad Air = Bad Mood? The Hidden Link Between Air Quality and Your Mind (Mike Feldstein)
Wellness + Wisdom with Josh Trent
Release Date: 09/23/2025
Politicians Finally Admit Food Pyramid Was Wrong (Took 40 Years)
Wellness + Wisdom with Josh Trent
They flipped the food pyramid. And yes, it matters. But the deeper question is the one nobody wants to ask: Why do we keep self-sabotaging our health even when we know better? In this episode, Josh Trent breaks down what changed in the new food pyramid and how it changes the baseline for the modern diet. He also goes into where the real healing lives: cravings, emotional patterns, insulin resistance, and the identity level loops underneath it all. In this episode, Josh Trent uncovers: (00:00) They flipped the food pyramid (00:55) The 40-year experiment and why it shaped your cravings (06:45)...
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Inherited Trauma: The Hidden Reason Depression Runs In Your Family
Wellness + Wisdom with Josh Trent
Is mitochondrial decline the hidden blueprint that decides how fast your body ages? Josh Trent welcomes Dr. Brad Currier, PhD, Clinical Scientist, to the Wellness + Wisdom Podcast, episode 793, to unpack how mitochondrial health is passed through generations, why modern environments and sedentary living accelerate aging, how mitophagy and Urolithin A restore cellular energy, why gut health blocks or enables longevity, and how exercise plus targeted supplementation can fundamentally shift mood, vitality, and long term health from the inside out. 30% Off Mitopure (Timeline Nutrition) The first...
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Why Your Brain Fights Weight Loss and How to Finally Feel Safe Changing Your Body
Wellness + Wisdom with Josh Trent
Why does the brain associate weight loss with dying, and what happens when you stop fighting your body and flip the brain instead? Josh Trent welcomes Weight Loss Expert, , to the Wellness + Wisdom Podcast, episode 792, to reveal why weight gain is often a survival strategy, how subconscious identity and polarity drive compulsive eating, why willpower and restrictive diets fail, what a true Brain Flip does to dissolve fear, mourning, and self sabotage around weight loss, and how allowing transformation instead of forcing change creates sustainable freedom in the body and mind. 🚨 Experience...
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Kyle Cease | I Fasted For 11 Days To Dissolve Trauma (Surrender Experiment)
Wellness + Wisdom with Josh Trent
Is the discomfort you’re trying to fix actually the signal calling you back to your soul instead of another problem to solve? Josh Trent welcomes Ex-Comedian, , to the Wellness + Wisdom Podcast, episode 791, to explore how fasting dissolves emotional hunger, why effort and ambition are often trauma driven, how the ego uses goals and problems to stay in control, why pain is a spiritual teacher, and how surrendering identity, outcomes, and the need to be someone can reconnect us to soul, presence, and God. 🚨 Experience Red Light Therapy at Home Unlike the traditional methods, near-infrared...
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Break the Cycle: These 4 Steps Will Delete Your Self-Sabotage Forever
Wellness + Wisdom with Josh Trent
Liberated Life Series | Episode 790 Join , host of the Wellness + Wisdom Podcast, as he shares why most people aren’t actually lazy, broken, or unmotivated, but they’re trapped in a loop their neural system believes is keeping them safe, how almost all self-sabotage begins long before behavior ever shows up, and why your life is run by the B.T.F.A. loop. We ALL have problems. Stop hiding. Start living life liberated. Learn how to set yourself free from self-sabotage, limiting beliefs, thoughts, and behaviors so you will have lifelong confidence and clarity of purpose through a thriving...
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Best of 2025: Josh Trent Reacts to Advice That Nearly Breaks Him
Wellness + Wisdom with Josh Trent
Which of these five moments challenged you the most this year, and what truth did it force you to finally face about who you really are? In the very last episode of the year, episode #789, Josh Trent reveals the most important lesson he learned from this year's guests. 2025 was a year that stretched us, softened us, and asked more of our hearts than any year before. So tune in with us to discover the best of 2025 moments that rewired Josh's reality and helped thousands of our brothers and sisters remember who they are. This episode is the essence of what we lived through this year. Because...
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Dr. Ryan Lazarus: I Discovered Spiritual Science of Healing Through Near Death Experience
Wellness + Wisdom with Josh Trent
What if your diagnosis is not a life sentence, but an invitation to rebuild your health, identity, and purpose from the ground up? Josh Trent welcomes , Functional Medicine Practitioner, to the Wellness + Wisdom Podcast, episode 788, to reveal how surviving a near death experience without a pancreas shattered medical labels, reshaped his beliefs about healing, and led him to a holistic blueprint that integrates mindset, food as medicine, trauma stored in DNA, mental fitness, connection, and purpose as the true foundations of lifelong health. 🚨 Experience Red Light Therapy at Home Unlike...
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Healing Frequencies: Nikola Tesla’s BANNED Cancer Technology (Linda Bamber)
Wellness + Wisdom with Josh Trent
What if every symptom you’ve been chasing with pills and supplements is actually a frequency imbalance your body has been begging you to tune back into? Josh Trent welcomes Linda Bamber, Founder of , to the Wellness + Wisdom Podcast, episode 787, to explore how we've been misled by a medical system that ignores energy, why every organ and emotion vibrates at a specific frequency, how trauma lives in the body until the right healing frequencies unlock it, and why ancient frequency technology may outperform supplements, drugs, and even traditional diagnostics. Get $100 Off WAVwatch WAVwatch...
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Amanda Hanson: The Multi-Trillion Dollar Beauty Trap (How To Escape)
Wellness + Wisdom with Josh Trent
How many of the beliefs shaping your identity as a woman are truly yours, and how many were planted by a culture that profits from your self-doubt? Josh Trent welcomes , Psychologist, Author, and Transformative Speaker, to the Wellness + Wisdom Podcast, episode 786, to explore why so many women feel broken inside a culture designed to keep them small, how beliefs from our lineage shape identity, how aging awakens feminine truth, and what it means to become a woman who leads from grounded power instead of inherited pain. Magnetic: A Women-Only Immersive Experience In just 2 days, you will...
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Your Trauma Isn’t Yours: Josh Trent on How Your Childhood Programs Your DNA
Wellness + Wisdom with Josh Trent
In this powerful and honest conversation, Josh Trent sits down as a guest with to explore the invisible emotional forces that shape our lives. Josh opens the curtain on inherited wounds, identity collapse, childhood conditioning, and the real cost of carrying pain that does not belong to us. This is one of the most open and grounded dialogues yet on how emotional patterns become biological programming and how we can finally break free. Josh shares stories he has never told publicly, including the moments that cracked him open and led him to become an Identity Transformation Architect. From...
info_outlineAre you breathing clean air in your home, or is it full of invisible mold, toxins, and even fecal matter particles?
Josh Trent welcomes Mike Feldstein, air quality expert and Founder of Jaspr, to the Wellness + Wisdom Podcast, episode 772, to reveal why your health is directly tied to air quality, how mold and toxins in our homes are fueling hidden health issues, and the breakthrough innovations that make clean, life-giving air accessible.
🎥 Listening is powerful, watching takes it even deeper..
Watch the full episode here → YouTube.com/@WellnessAndWisdom
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In This Episode, Mike Feldstein Uncovers:
[01:15] Are You Aware of The Air You're Breathing?
- How babies' first breath is more important than their first steps.
- Why we ignore the air we're breathing.
- How being present with the air we're breathing means to be present with life itself.
Resources:
[04:00] Air Quality + Mold Directly Affect Your Health
- How we think of air as separate from us, but we live in air.
- Why healthy air means healthier children.
- How Mike used to work with extreme mold cases.
- Why mold became much more common in 1970s.
- How our homes are not breathable anymore.
Resources:
[11:25] Your Home Needs to Breathe
- Why we need air to always keep moving.
- How the HVAC system is the lungs of the home.
- Why HVAC contractors aren't educated on air quality.
- How people need to start putting more value on air quality.
- Why Canada has improved their rules for air quality in new buildings.
- How the attic can create a mold issue if it's not insulated properly.
Resources:
[20:15] Groundbreaking Air Filter Innovations
- Why Mike joined the Building Biology Institute as a board member.
- How houses emit volatile organic compounds.
- Why Jaspr innovates its filters.
- How they're creating biodegradable filters using coconuts and bamboo.
Resources:
[24:10] How to Build a Healthy Home
- Why air testing is not really needed.
- How everyone can make home adjustments without any professional help.
- Why healthy home builders are on the rise.
- How architecture and construction can be done holistically.
[27:55] Becoming Conscious of the Air
- What led Mike to become conscious of the importance of healthy air.
- How his dad was physically present but not mentally.
- Why he got into mold removal at the age of 21 to get a good work-life balance.
- How mold is removed from houses.
[34:25] Do You Have Fecal Matter All Over Your House?
- Why we may be breathing fecal matter in our homes because of the Diaper Genie.
- How we can tune into our air quality sense.
- Why every porous material in the house absorbs fecal bacteria.
- The issue with using the Diaper Genie to dispose of used diapers.
[41:05] How Children Change Your Life
- How Mike came to create Jaspr.
- Why he started thinking in long-term strategies since his first child was born.
- How having children was a life-changing moment.
- The difference between virtue and value.
- Why people who don't want children can have important roles in other children's lives.
[47:55] What to Look for in an Air Purifier?
- What we're unconscious of can easily be monetized.
- How people can DIY an air purifier for $150.
- Why we shouldn't buy cheap air purifiers.
- What we see impacts how we feel.
- How investing in clean air is an investment in ourselves.
- Why it's more complex than good vs bad air.
[55:05] How Jaspr Helps Your Overall Health
- Why Jaspr tracked people's sleep improvement using the Jaspr air cleaner.
- How Jaspr helps with snoring.
- Why air quality should be more important than supplements.
- How Jaspr is an educational company.
- The importance of having an air purifier in the bedroom.
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All Resources From This Episode
- Mike Feldstein
- JASPR: Get $400 off (instead of $200 off) with "WELLNESS" for a limited time!
- Poor air quality found to affect mental health in many ways
- IG Reel: Why is it harmful to breathe in food vapor?
- Building Biology Institute
Power Quotes From Mike Feldstein
"Without air, there is no life. The impact that air has on your sleep, on your recovery, on your cognitive function is profound. When you are in a polluted state that gives you a baseline amount of anxiety and stress that never goes away." — Mike Feldstein
"Anything that you believe to be true about the importance of food and nutrition on your health, on your sleep, on your being, on your inflammation, is likely also true for air." — Mike Feldstein
"Outside, there are air currents. We live in rivers of air. Your home is a stagnant body of air, and the energy is not flowing. And now it's become these airtight Tupperware boxes that we spend 95% of our time in that are filled with toxins, chemicals, VOCs, paints, and moldy materials." — Mike Feldstein
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About Mike Feldstein
Mike Feldstein is the founder of Jaspr and an air quality expert. With a background in wildfire restoration, air quality consulting, and home remediation during some of the biggest natural disasters, Mike started Jaspr to innovate in air science and technology.
His goal is to protect air quality and improve human health using the latest air quality science.