LLS | The Search for Meaning: What Makes a Life Truly Worth Living?
Wellness + Wisdom with Josh Trent
Release Date: 10/10/2025
Stop Counter Manifesting: Life Can’t Change When You’re Full of Friction (Daniel Raphael)
Wellness + Wisdom with Josh Trent
How can you consciously shift timelines by changing the frequency you embody? Josh Trent welcomes Transformational and Manifestation Guide, , to the Wellness + Wisdom Podcast, episode 795, to explore how beliefs act as subconscious agreements, why manifesting is a side effect of alignment not force, how dreamporting and timeline shifting work through intuition and coherence, why trauma can dissolve faster than we think when identity loosens, and how ancient teachings, Christ consciousness, and embodied awareness reveal the blueprint for liberation already within you. 33% off the DREAMPORTING...
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Politicians Finally Admit Food Pyramid Was Wrong (Took 40 Years)
Wellness + Wisdom with Josh Trent
They flipped the food pyramid. And yes, it matters. But the deeper question is the one nobody wants to ask: Why do we keep self-sabotaging our health even when we know better? In this episode, Josh Trent breaks down what changed in the new food pyramid and how it changes the baseline for the modern diet. He also goes into where the real healing lives: cravings, emotional patterns, insulin resistance, and the identity level loops underneath it all. In this episode, Josh Trent uncovers: (00:00) They flipped the food pyramid (00:55) The 40-year experiment and why it shaped your cravings (06:45)...
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Inherited Trauma: The Hidden Reason Depression Runs In Your Family
Wellness + Wisdom with Josh Trent
Is mitochondrial decline the hidden blueprint that decides how fast your body ages? Josh Trent welcomes Dr. Brad Currier, PhD, Clinical Scientist, to the Wellness + Wisdom Podcast, episode 793, to unpack how mitochondrial health is passed through generations, why modern environments and sedentary living accelerate aging, how mitophagy and Urolithin A restore cellular energy, why gut health blocks or enables longevity, and how exercise plus targeted supplementation can fundamentally shift mood, vitality, and long term health from the inside out. 30% Off Mitopure (Timeline Nutrition) The first...
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Why Your Brain Fights Weight Loss and How to Finally Feel Safe Changing Your Body
Wellness + Wisdom with Josh Trent
Why does the brain associate weight loss with dying, and what happens when you stop fighting your body and flip the brain instead? Josh Trent welcomes Weight Loss Expert, , to the Wellness + Wisdom Podcast, episode 792, to reveal why weight gain is often a survival strategy, how subconscious identity and polarity drive compulsive eating, why willpower and restrictive diets fail, what a true Brain Flip does to dissolve fear, mourning, and self sabotage around weight loss, and how allowing transformation instead of forcing change creates sustainable freedom in the body and mind. 🚨 Experience...
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Kyle Cease | I Fasted For 11 Days To Dissolve Trauma (Surrender Experiment)
Wellness + Wisdom with Josh Trent
Is the discomfort you’re trying to fix actually the signal calling you back to your soul instead of another problem to solve? Josh Trent welcomes Ex-Comedian, , to the Wellness + Wisdom Podcast, episode 791, to explore how fasting dissolves emotional hunger, why effort and ambition are often trauma driven, how the ego uses goals and problems to stay in control, why pain is a spiritual teacher, and how surrendering identity, outcomes, and the need to be someone can reconnect us to soul, presence, and God. 🚨 Experience Red Light Therapy at Home Unlike the traditional methods, near-infrared...
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Break the Cycle: These 4 Steps Will Delete Your Self-Sabotage Forever
Wellness + Wisdom with Josh Trent
Liberated Life Series | Episode 790 Join , host of the Wellness + Wisdom Podcast, as he shares why most people aren’t actually lazy, broken, or unmotivated, but they’re trapped in a loop their neural system believes is keeping them safe, how almost all self-sabotage begins long before behavior ever shows up, and why your life is run by the B.T.F.A. loop. We ALL have problems. Stop hiding. Start living life liberated. Learn how to set yourself free from self-sabotage, limiting beliefs, thoughts, and behaviors so you will have lifelong confidence and clarity of purpose through a thriving...
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Best of 2025: Josh Trent Reacts to Advice That Nearly Breaks Him
Wellness + Wisdom with Josh Trent
Which of these five moments challenged you the most this year, and what truth did it force you to finally face about who you really are? In the very last episode of the year, episode #789, Josh Trent reveals the most important lesson he learned from this year's guests. 2025 was a year that stretched us, softened us, and asked more of our hearts than any year before. So tune in with us to discover the best of 2025 moments that rewired Josh's reality and helped thousands of our brothers and sisters remember who they are. This episode is the essence of what we lived through this year. Because...
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Dr. Ryan Lazarus: I Discovered Spiritual Science of Healing Through Near Death Experience
Wellness + Wisdom with Josh Trent
What if your diagnosis is not a life sentence, but an invitation to rebuild your health, identity, and purpose from the ground up? Josh Trent welcomes , Functional Medicine Practitioner, to the Wellness + Wisdom Podcast, episode 788, to reveal how surviving a near death experience without a pancreas shattered medical labels, reshaped his beliefs about healing, and led him to a holistic blueprint that integrates mindset, food as medicine, trauma stored in DNA, mental fitness, connection, and purpose as the true foundations of lifelong health. 🚨 Experience Red Light Therapy at Home Unlike...
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Healing Frequencies: Nikola Tesla’s BANNED Cancer Technology (Linda Bamber)
Wellness + Wisdom with Josh Trent
What if every symptom you’ve been chasing with pills and supplements is actually a frequency imbalance your body has been begging you to tune back into? Josh Trent welcomes Linda Bamber, Founder of , to the Wellness + Wisdom Podcast, episode 787, to explore how we've been misled by a medical system that ignores energy, why every organ and emotion vibrates at a specific frequency, how trauma lives in the body until the right healing frequencies unlock it, and why ancient frequency technology may outperform supplements, drugs, and even traditional diagnostics. Get $100 Off WAVwatch WAVwatch...
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Amanda Hanson: The Multi-Trillion Dollar Beauty Trap (How To Escape)
Wellness + Wisdom with Josh Trent
How many of the beliefs shaping your identity as a woman are truly yours, and how many were planted by a culture that profits from your self-doubt? Josh Trent welcomes , Psychologist, Author, and Transformative Speaker, to the Wellness + Wisdom Podcast, episode 786, to explore why so many women feel broken inside a culture designed to keep them small, how beliefs from our lineage shape identity, how aging awakens feminine truth, and what it means to become a woman who leads from grounded power instead of inherited pain. Magnetic: A Women-Only Immersive Experience In just 2 days, you will...
info_outlineLiberated Life Series | Episode 775
Join Josh Trent, host of the Wellness + Wisdom Podcast, and Mar, co-host of the Liberated Life Series, as they expose the shocking truth about the meaning of life. Why do money, success, and approval so often leave us empty? And how can struggle, the very thing we try to avoid, become the secret key to fulfillment?
If you’ve ever asked yourself why achievements don’t make you happy or why the search for purpose collapses into anxiety, this episode will shake your perspective, reveal where most people get meaning wrong, and guide you toward a deeper truth that can never be taken away.
We ALL have problems. Stop hiding. Start living life liberated.
Learn how to set yourself free from self-sabotage, limiting beliefs, thoughts, and behaviors so you will have lifelong confidence and clarity of purpose through a thriving community and practical tools, guiding you to play a new reality game.
Join Josh and others in the Liberated Life Tribe to:
- Discover lifelong confidence, clarity, and a true sense of purpose with practical tools and a supportive community.
- Learn to rewrite your reality + master a new “reality game.”
- Unlock your highest potential in your physical, mental, emotional, spiritual + financial SELF beyond your wildest dreams through accessing the power of surrender to trust life + create new results.
Listen To Episode 775 As Josh Trent Uncovers:
[00:00] If You Died Tomorrow, Would Your Life Mean Anything?
- Why chasing money, approval, or success leaves most people empty.
- The shocking truth: achievements without alignment always collapse into anxiety.
- How Emotional Epigenetics™ reveals that unresolved trauma blocks real fulfillment.
- Why true meaning only comes when your biology no longer argues with your reality.
[07:20] Why Doing the Dishes Could Save Your Soul
- How finding joy in boring, everyday tasks rewires your relationship with life.
- Why “mundane moments” are the secret to lasting peace.
- The hidden danger of chasing dreams while ignoring the present.
- How presence in small things creates capacity for true abundance.
[11:55] Happiness Is a Fool’s Game
- Why Jordan Peterson warns against chasing happiness.
- The paradox of suffering: struggle is the fuel for deeper joy.
- How resistance is life signaling you to grow, not a sign to quit.
- Why maturity means embracing suffering as necessary for fulfillment.
[14:55] The 8-Step Authentic Abundance Formula
- The proven roadmap: Values → Identity → Purpose → Dream → Vision → Gift → Give → Receive → Repeat.
- Why clarity on values is the non-negotiable foundation of identity transformation.
- How journaling through these 8 steps gives you a clear, personal life plan.
- The shocking truth: you can’t shortcut embodiment - even ChatGPT can’t do the work for you.
[21:40] Why Planning Alone Will Keep You Stuck
- Why silent internal blocks only dissolve when exposed in community.
- The hidden cost of trying to figure it out by yourself.
- How tribe accountability reveals the lies trauma imprints into your biology.
- Why the Liberated Life Tribe™ is essential: we are not designed to evolve in isolation.
[23:55] Turning Suffering Into a Spiritual Weapon
- Why acceptance transforms pain into fuel for your highest dreams.
- The radical mindset shift: nothing is good or bad - thinking makes it so.
- How neutrality and trust alchemize struggle into growth.
- Why resistance is secretly the doorway to your next level of meaning.
[25:35] Life Has No Meaning... Until You Choose One
- The bus metaphor: two passengers, same ride, two radically different realities.
- How perspective creates meaning, even when facts stay the same.
- Why focusing on despair destroys - from Robin Williams to everyday burnout.
[27:30] What Is The True Meaning of Life?
- Why unconditional love is the real test of human existence.
- How community and connection become the antidote to despair.
- Why peace must be the foundation of true power.
- The ultimate paradox: God is everything and nothing - and love is the only meaning we get to create.
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Links From Today's Show
- Zen and the Art of Motorcycle Maintenance by Robert M. Pirsig
- Emotional Epigenetics™: The Sacred Science of Identity Transformation (Remember Who You Are)
- The Talk: Philip Seymour Hoffman & Robin Williams (Part 2)
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