1. Questions on Sitting and Breath, Leadership, Listening to One’s Inner Small Voice, and Teaching Children(#57)
ZalthoLIVE - Claude AnShin Thomas
Release Date: 01/21/2025
4.On Sincerity, Working with: a Busy Mind, Powerlessness, Low Moods, Physical Pain, Rats, Real Teachers
ZalthoLIVE - Claude AnShin Thomas
- Zen Buddhist monk, combat veteran, and author - responds to questions from students in an inspiring manner based on his Zen practice and life experiences. He reminds the listener how to stay awake to life and understand more deeply the traps of a deluded mind. This episode was recorded during a weekly online meeting of questions & responses. For more information: If you want to ask Claude AnShin Thomas a question, please feel free to write to . Book recommendations: - Bringing Meditation to Life - 108 Teachings on the Path of Zen Practice (Oakwood Publishing...
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3. On Silence, Compassion for One’s Parents, Concern for the World, Euthanasia of Pets
ZalthoLIVE - Claude AnShin Thomas
- Zen Buddhist monk, combat veteran, and author - responds to questions from students in an inspiring manner based on his Zen practice and life experiences. He reminds the listener how to stay awake to life and understand more deeply the traps of a deluded mind. This episode was recorded during a weekly online meeting of questions & responses. For more information: If you want to ask Claude AnShin Thomas a question, please feel free to write to . Book recommendations: - Bringing Meditation to Life - 108 Teachings on the Path of Zen Practice (Oakwood Publishing...
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2. On Our Inner Voice, The World Is Telling Us, Trauma Can Become An Asset, Freedom Through Practice (#58)
ZalthoLIVE - Claude AnShin Thomas
- Zen Buddhist monk, combat veteran, and author - responds to questions from students in an inspiring manner based on his Zen practice and life experiences. He reminds the listener how to stay awake to life and understand more deeply the traps of a deluded mind. This episode was recorded during a weekly online meeting of questions & responses. For more information: If you want to ask Claude AnShin Thomas a question, please feel free to write to . Book recommendations: - Bringing Meditation to Life - 108 Teachings on the Path of Zen Practice (Oakwood Publishing...
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1. Questions on Sitting and Breath, Leadership, Listening to One’s Inner Small Voice, and Teaching Children(#57)
ZalthoLIVE - Claude AnShin Thomas
- Zen Buddhist monk, combat veteran, and author - responds to questions from students in an inspiring manner based on his Zen practice and life experiences. He reminds the listener how to stay awake to life and understand more deeply the traps of a deluded mind. This episode was recorded during a weekly online meeting of questions & responses. For more information: If you want to ask Claude AnShin Thomas a question, please feel free to write to . Book recommendations: - Bringing Meditation to Life - 108 Teachings on the Path of Zen Practice (Oakwood Publishing...
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14. On Fear, Friendliness in Zen, Puffed Up Ego, Becoming, and Silence(#56)
ZalthoLIVE - Claude AnShin Thomas
- Zen Buddhist monk, combat veteran, and author - responds to questions from students in an inspiring manner based on his Zen practice and life experiences. He reminds the listener how to stay awake to life and understand more deeply the traps of a deluded mind. This episode was recorded during a weekly online meeting of questions & responses. For more information: If you want to ask Claude AnShin Thomas a question, please feel free to write to . Book recommendations: - Bringing Meditation to Life - 108 Teachings on the Path of Zen...
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13. Not Squandering One's Life, Subtle Manifestations of Violence, and the Meaning of Peace and Healing (#55)
ZalthoLIVE - Claude AnShin Thomas
- Zen Buddhist monk, combat veteran, and author - responds to questions from students in an inspiring manner based on his Zen practice and life experiences. He reminds the listener how to stay awake to life and understand more deeply the traps of a deluded mind. This episode was recorded during a weekly online meeting of questions & responses. For more information: If you want to ask Claude AnShin Thomas a question, please feel free to write to . Book recommendations: - Bringing Meditation to Life - 108 Teachings on the Path of Zen Practice (Oakwood Publishing 2021)- AT...
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12. On Staying Focused, Zen Study, Belonging, Healthy Relationships, and Feeling Safe (#54)
ZalthoLIVE - Claude AnShin Thomas
- Zen Buddhist monk, combat veteran, and author - responds to questions from students in an inspiring manner based on his Zen practice and life experiences. He reminds the listener how to stay awake to life and understand more deeply the traps of a deluded mind. This episode was recorded during a weekly online meeting of questions & responses. For more information: If you want to ask Claude AnShin Thomas a question, please feel free to write to . Book recommendations:- Bringing Meditation to Life - 108 Teachings on the Path of Zen Practice (Oakwood Publishing 2021)- AT...
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11.On Dealing with Defiance, Emotional and Physical Pain, and Having Courage
ZalthoLIVE - Claude AnShin Thomas
- Zen Buddhist monk, combat veteran, and author - responds to questions from students in an inspiring manner based on his Zen practice and life experiences. He reminds the listener how to stay awake to life and understand more deeply the traps of a deluded mind. This episode was recorded during a weekly online meeting of questions & responses. For more information: If you want to ask Claude AnShin Thomas a question, please feel free to write to . Book recommendations: - Bringing Meditation to Life - 108 Teachings on the Path of Zen...
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10. On Assisted Suicide, Praise&Blame, Self-Compassion, Failure, and Attachment (#52)
ZalthoLIVE - Claude AnShin Thomas
Claude AnShin Thomas - Zen Buddhist monk, combat veteran, and author - responds to questions from students in an inspiring manner based on his Zen practice and life experiences. He reminds the listener how to stay awake to life and understand more deeply the traps of a deluded mind. This episode was recorded during a weekly online meeting of questions & responses. For more information: If you want to ask Claude AnShin Thomas a question, please feel free to write to . Book recommendations: - Bringing Meditation to Life - 108 Teachings on the Path of Zen Practice (Oakwood...
info_outline
9: About Selfish Desires, Seeking Stability, No Soul, Sitting Meditation (#51)
ZalthoLIVE - Claude AnShin Thomas
Claude AnShin Thomas - Zen Buddhist monk, combat veteran, and author - responds to questions from students in an inspiring manner based on his Zen practice and life experiences. He reminds the listener how to stay awake to life and understand more deeply the traps of a deluded mind. This episode was recorded during a weekly online meeting of questions & responses. For more information: If you want to ask Claude AnShin Thomas a question: . For more information: Book recommendations: - Bringing Meditation to Life - 108 Teachings on the...
info_outlineClaude AnShin Thomas - Zen Buddhist monk, combat veteran, and author - responds to questions from students in an inspiring manner based on his Zen practice and life experiences. He reminds the listener how to stay awake to life and understand more deeply the traps of a deluded mind.
This episode was recorded during a weekly online meeting of questions & responses.
For more information: https://www.zaltho.org
If you want to ask Claude AnShin Thomas a question, please feel free to write to [email protected].
Book recommendations:
- Bringing Meditation to Life - 108 Teachings on the Path of Zen Practice (Oakwood Publishing 2021)
- AT HELL'S GATE - A Soldier's Journey from War to Peace (Shambhala Publications 2003)
- On the Edges of Sleep: Poems of War and Memory (Oakwood Publishing 2024)
https://www.zaltho.org/books/
If you are interested in a specific question, this is the list of questions that Claude AnShin responded to and the time stamps for those questions so that you can go directly to the topic that is of most interest to you.
Questions and Time Stamps:
1:49 Is it necessary to be barefooted when doing sitting meditation?
3:05 I do sitting meditation in the dark prior to going to bed. Does the amount of light matter?
3:58 How has it been for you working with restless energy?
4:45 Would you say your experience with also having leadership that it goes along with some form of sacrifice?
6:08 Sometimes I find it so difficult to sit with restless energy. Do you have a recommendation?
7:44 Is the 99 percent of the time when I am distracted from paying attention to my breatht a waste of time?
8:30 Have you been able to stay present to your breath for the full period of sitting?
8:50 My breathing and heartbeat sometimes get quicker during sitting, and I try to get this into a more even pattern, but that then becomes stressful.
10:05 When you have a period of sitting where you didn’t get distracted at all, do you say to yourself, “great job.”?
10:57 How did you spend your birthday?
12:49 You have said that, “If you think you are enlightened, then you are not.” Is it possible to know when one is enlightened?
14:33 Do you feel a difference when you do listen to that small inner voice?
15:20 Why do you emphasize making your bed accurately ?
17:25 How do you teach that commitment to children?