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2. On Our Inner Voice, The World Is Telling Us, Trauma Can Become An Asset, Freedom Through Practice (#58)

ZalthoLIVE - Claude AnShin Thomas

Release Date: 02/06/2025

13. On Addiction Recovery based on Buddhist Practice (#69) show art 13. On Addiction Recovery based on Buddhist Practice (#69)

ZalthoLIVE - Claude AnShin Thomas

Claude AnShin Thomas - Zen Buddhist monk, combat veteran, and author - speaks about recovery from addiction in relation to Buddhist practice and responds to questions in an inspiring manner based on his Zen practice and life experiences. He reminds the listener how to stay awake to life and understand more deeply the traps of a deluded mind. This episode was recorded at an online talk as the keynote speaker at an online summit conference of the international Buddhist Recovery Network. For more information: If you want to ask Claude AnShin Thomas a question, please feel free to write to . ...

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12. On Ambivalence, Attention, Resistance on Pilgrimage and in a War Zone #68 show art 12. On Ambivalence, Attention, Resistance on Pilgrimage and in a War Zone #68

ZalthoLIVE - Claude AnShin Thomas

- Zen Buddhist monk, combat veteran, peace activist, and author - responds to questions from students in an inspiring manner based on his Zen practice and life experiences. He reminds the listener how to stay awake to life and understand more deeply the traps of a deluded mind.   This episode was recorded during a weekly online meeting of questions & responses on September 14th, 2025 after Claude AnShin Thomas' weeklong visit to Odessa, Ukraine and a 5-day pilgrimage in and around Cologne, Germany. For more information:  If you want to ask Claude AnShin Thomas a question, please...

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11. Claude AnShin Thomas with Veterans on Acceptance, Surrender, Balance, and Indecisiveness show art 11. Claude AnShin Thomas with Veterans on Acceptance, Surrender, Balance, and Indecisiveness

ZalthoLIVE - Claude AnShin Thomas

- Zen Buddhist monk, combat veteran, and author - responds to questions from veterans based on his decades of Zen practice and his life experiences to include war. He reminds the listener how to stay awake to life and understand more deeply the traps of a deluded mind. This episode was recorded during a period of questions & responses during a 5-day veterans retreat in March of 2020 to address the consequences of military post-traumatic stress. For more information:  If you want to ask Claude AnShin Thomas a question, please feel free to write to . Book recommendations: ...

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10. Useful Responses on the War in the Ukraine (repost from March 2022) show art 10. Useful Responses on the War in the Ukraine (repost from March 2022)

ZalthoLIVE - Claude AnShin Thomas

 - Zen Buddhist monk, combat veteran, peace activist, and author - responds to questions from students in an inspiring manner based on his Zen practice and life experiences. He reminds the listener how to stay awake to life and understand more deeply the traps of a deluded mind.   This episode was recorded during a weekly online meeting of questions & responses in spring 2022. For more information:  If you want to ask Zen monk Claude AnShin Thomas a question, please feel free to write to . Zen Book recommendations:-       Bringing...

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9. On Community, Self Esteem, Problem Solving, and Walking on Pilgrimage show art 9. On Community, Self Esteem, Problem Solving, and Walking on Pilgrimage

ZalthoLIVE - Claude AnShin Thomas

- Zen Buddhist monk, combat veteran, and author - responds to questions from students in an inspiring manner based on his Zen practice and life experiences. He reminds the listener how to stay awake to life and understand more deeply the traps of a deluded mind. This episode was recorded during a weekly online meeting of questions & responses. For more information:  If you want to ask Claude AnShin Thomas a question, please feel free to write to . Book recommendations: -       Bringing Meditation to Life - 108 Teachings on the Path of Zen Practice...

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8. On Self Denial, Wisdom, Delusion, Chastity and Making Mistakes show art 8. On Self Denial, Wisdom, Delusion, Chastity and Making Mistakes

ZalthoLIVE - Claude AnShin Thomas

- Zen Buddhist monk, combat veteran, and author - responds to questions from students in an inspiring manner based on his Zen practice and life experiences. He reminds the listener how to stay awake to life and understand more deeply the traps of a deluded mind.   This episode was recorded during a weekly online meeting of questions & responses. For more information:  If you want to ask Claude AnShin Thomas a question, please feel free to write to . Book recommendations: -       Bringing Meditation to Life - 108 Teachings on the Path of Zen...

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7. Bearing Witness to War: Reflections on Violence, Identity, and the Path to Peace, Claude AnShin Thomas Speaks With Veterans show art 7. Bearing Witness to War: Reflections on Violence, Identity, and the Path to Peace, Claude AnShin Thomas Speaks With Veterans

ZalthoLIVE - Claude AnShin Thomas

- Zen Buddhist monk, combat veteran, and author - speaks with veterans on the themes of personal transformation, the complexity of war, and the deep moral and spiritual inquiry reflected in the questions—while remaining short, impactful, and thought-provoking. For more information:  If you want to ask Claude AnShin Thomas a question, please feel free to write to . Book recommendations: - Bringing Meditation to Life - 108 Teachings on the Path of Zen Practice (Oakwood Publishing 2021) - AT HELL'S GATE - A Soldier's Journey from War to Peace (Shambhala Publications 2003) - On...

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6. On Silence, Arguing, Being Rejected, Arrogance, and Getting Older show art 6. On Silence, Arguing, Being Rejected, Arrogance, and Getting Older

ZalthoLIVE - Claude AnShin Thomas

- Zen Buddhist monk, combat veteran, and author - responds to questions from students in an inspiring manner based on his Zen practice and life experiences. He reminds the listener how to stay awake to life and understand more deeply the traps of a deluded mind.   This episode was recorded during a weekly online meeting of questions & responses. For more information:  If you want to ask Claude AnShin Thomas a question, please feel free to write to . Book recommendations: -       Bringing Meditation to Life - 108 Teachings on the Path of Zen...

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5.On Manifestation, Loss, Communication, Passion, Expectations, and Daily Routines show art 5.On Manifestation, Loss, Communication, Passion, Expectations, and Daily Routines

ZalthoLIVE - Claude AnShin Thomas

- Zen Buddhist monk, combat veteran, and author - responds to questions from students in an inspiring manner based on his Zen practice and life experiences. He reminds the listener how to stay awake to life and understand more deeply the traps of a deluded mind. This episode was recorded during a weekly online meeting of questions & responses. For more information:  If you want to ask Zen monk Claude AnShin Thomas a question, please feel free to write to . Zen Book recommendations: -       Bringing Meditation to Life - 108 Teachings on the Path of...

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4.On Sincerity, Working with: a Busy Mind, Powerlessness, Low Moods, Physical Pain, Rats, Real Teachers show art 4.On Sincerity, Working with: a Busy Mind, Powerlessness, Low Moods, Physical Pain, Rats, Real Teachers

ZalthoLIVE - Claude AnShin Thomas

- Zen Buddhist monk, combat veteran, and author - responds to questions from students in an inspiring manner based on his Zen practice and life experiences. He reminds the listener how to stay awake to life and understand more deeply the traps of a deluded mind.   This episode was recorded during a weekly online meeting of questions & responses. For more information:  If you want to ask Claude AnShin Thomas a question, please feel free to write to . Book recommendations:  - Bringing Meditation to Life - 108 Teachings on the Path of Zen Practice (Oakwood Publishing...

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More Episodes

Claude AnShin Thomas - Zen Buddhist monk, combat veteran, and author - responds to questions from students in an inspiring manner based on his Zen practice and life experiences. He reminds the listener how to stay awake to life and understand more deeply the traps of a deluded mind.
 
This episode was recorded during a weekly online meeting of questions & responses.

For more information: https://www.zaltho.org

If you want to ask Claude AnShin Thomas a question, please feel free to write to info@zaltho.org.

Book recommendations: 
- Bringing Meditation to Life - 108 Teachings on the Path of Zen Practice (Oakwood Publishing 2021)

- AT HELL'S GATE - A Soldier's Journey from War to Peace (Shambhala Publications 2003)

- On the Edges of Sleep: Poems of War and Memory (Oakwood Publishing 2024)

https://www.zaltho.org/books/

 If you are interested in a specific question, this is the list of questions that Claude AnShin responded to and the time stamps for those questions so that you can go directly to the topic that is of most interest to you.
Questions and Time Stamps:

1:23
When a person gets killed who has done many terrible things, should one celebrate their death?
2:09
How do you differentiate the inner voice that gives good advice and the one that keeps one trapped in suffering?
2:34
When does it happen to you that you don't see what the world is telling you?
3:16
Would you talk about it or give an example of the decision that past trauma can become an asset?
5:11
What is the point to answer a person who always asks the same questions?
5:39
Did you do a specialized therapy to address the consequences of your mother’s violent behavior toward you?
7:25
Can competitiveness be a good thing or is it always best not to compare oneself with others?
8:24
Is part of the healing process to “re-feel” the feelings of the child that has been abused?
10:28
When the neighbor across the street verbally assaulted you, were there any feelings when you didn’t respond violently or agressively?
12:12
When you no longer have to react  the same way to certain events, isn’t that the freedom through practice?
12:45
Would you share your thoughts on the precept of not being stingy with the Dharma?
13:19
When I am asked to provide instructions on the form of meditation, should I always say yes no matter the circumstances
14:08
Do you think that it is important to make mistakes so we can develop ourselves?
14:37
Do you still repeat mistakes?
15:31
Are all practical things spiritual?
15:44
Is there a difference between mistakes and errors?
16:26
When you make a mistake, do you feel embarrassment, humiliation or shame?
16:45
How is it to be back at the Red Maple Zen Center in Italy?
17:47
The room that you are in looks like it is an ancient structure. Can you describe where you are physically?