Boldly Living Your Everyday | Health and Mindset Coach For Women, Macros Coach, FASTer Way Coach
Hey friends! My name is Claudia McDivitt and I’m your host of the Boldly Living Your Everyday Podcast. I am so glad you’re here. I’m a Health and Mindset Coach for Women and I want to encourage you to build confidence, overcome negative thinking and nourish your health. If you are a woman wanting to break-free from self doubt, pursue healthy living, and embrace a life of confidence, this is your go to place for inspiration. Say goodbye to overwhelm, fear, and doubt, and hello to a life full of intention and gratitude. Here you will find uplifting conversations and inspiring stories to help you step into the confidence that is right in front of you. Have you ever felt stuck by self-doubt? Is there an area of your life where you want to experience more confidence? Are you holding on to a dream that you’re scared to pursue? Do you want to wake up feeling energized? This podcast is going to take a deep dive into all of these topics and more! Whether you are a tired mom, working woman, or feel lost in the rhythms of life, you will leave each week with practical tips on how to live life with bold action. It’s time to build confidence, develop strength, and live life boldly. Tune into Boldly Living Your Everyday each week and start your journey towards a life that’s vibrant and unapologetically YOU! I would love to connect with you. Learn: www.claudiamcdivitt.com Connect: [email protected] Instagram: @claudiamcdivitt
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074: Prioritizing Your Health Even When Your Spouse Is Skeptical
03/04/2025
074: Prioritizing Your Health Even When Your Spouse Is Skeptical
What do you do when the people around you—especially your spouse—don’t support your health goals or the investment you want to make in yourself? It can feel frustrating and discouraging. In this episode, I’m giving you practical, action-oriented strategies to navigate these conversations, build trust through follow-through, and find ways to prioritize your health—even if support is lacking. We’re talking about: Why your spouse might not support your health investment (and how to handle it) How to communicate your needs without defensiveness The power of following through so they see why it matters Choosing where to cut back financially so you can prioritize your health Why you don’t need external validation to take care of yourself If you’ve ever felt unsupported in your health journey, this episode will give you the mindset and tools to move forward with confidence. Links Mentioned: Go to to stay up to date with podcast releases, mindset tips, journal prompts, recipe inspo, freebies, and more! Information on my 6 week coaching groups: Get the full shownotes: Connect with Claudia on Instagram:
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073: Understanding Mental And Emotional Health With Brittany Watson
02/25/2025
073: Understanding Mental And Emotional Health With Brittany Watson
This week, I’m joined by Brittany who happens to be my best friend but she’s also a therapist, to dive into the connection between our mental, emotional, and physical health. In this episode, we talk about: How mental and emotional health tie into physical health. Recognizing patterns in your mental and emotional well-being. Simple coping skills and grounding techniques for overwhelming moments. Healthy ways to navigate and process difficult emotions. Encouragement for anyone feeling stuck or alone in their struggles. Common misconceptions about therapy and mental health support. Practical steps to take when seeking help and resources. This conversation is honest, relatable, and packed with actionable advice. Whether you’re looking for tools to support your mental health or need a reminder that you’re not alone, this episode is for you. Don’t forget to connect with Brittany and explore the resources she shares. If this episode resonates with you, I’d love to hear your thoughts! Links Mentioned: Go to to stay up to date with podcast releases, mindset tips, journal prompts, recipe inspo, freebies, and more! Get the full shownotes: Connect with Claudia on Instagram:
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072: 3 Tips To Creating A Positive Morning Routine
02/18/2025
072: 3 Tips To Creating A Positive Morning Routine
We all want to start our day feeling refreshed, focused, and ready to take on the world. But creating a morning routine that truly works for you can feel overwhelming. That’s why in today’s episode, I’m sharing three actionable tips to help you design a positive morning routine that sets the tone for your day. In this episode, I’ll cover: The importance of setting an intention for your mornings. Why starting small and consistent is the key to long-term success. How incorporating joy can transform your routine into something you’ll look forward to. This episode is for you if: You want to create a morning routine but don’t know where to start. You’ve tried routines in the past but struggled to stick with them. You’re ready to build a morning habit that feels good and supports your goals. If you’ve ever struggled with consistency or felt like your mornings lacked purpose, this episode is here to guide you with practical advice and encouragement. Other Episodes Mentioned: 016: Links Mentioned: Go to to stay up to date with podcast releases, mindset tips, journal prompts, recipe inspo, freebies, and more! Information on my 6 week coaching groups Get the full shownotes: Connect with Claudia on Instagram:
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071: Healthy Living Without Deprivation With Jamison Worley
02/11/2025
071: Healthy Living Without Deprivation With Jamison Worley
Living a healthy lifestyle doesn’t have to mean restriction, guilt, or giving up the foods and activities you love. This week, I’m joined by my friend Jamison Worley, a registered dietitian and founder of Worley Nutrition Group, to talk about creating a balanced, joyful approach to health. Jamison specializes in eating disorders, body image concerns, and sports nutrition, and she brings so much wisdom and encouragement to this conversation. Together, we explore what it looks like to live healthily without deprivation, shifting our mindset around food, and fostering positive relationships with our bodies. In this episode, we discuss: What inspired Jamison to pursue a career in nutrition and dietetics. The true meaning of “healthy living without deprivation.” How to shift your mindset around food to a more positive and nourishing perspective. Practical steps for moving away from restrictive diets. Navigating guilt or shame related to food choices. Encouragement for anyone who feels like they’ve “failed” at being healthy. I know you’ll walk away from this conversation feeling inspired and equipped to approach health in a more balanced, life-giving way. Links Mentioned: Go to to stay up to date with podcast releases, mindset tips, journal prompts, recipe inspo, freebies, and more! Get the full shownotes: Connect with Jamison: Connect with Claudia on Instagram:
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070: 4 Steps To Transforming Your Relationship With Your Body
02/04/2025
070: 4 Steps To Transforming Your Relationship With Your Body
In this episode, we’re diving into how to transform your relationship with your body. Many women struggle with how they feel about their bodies, often battling frustration, shame, or dissatisfaction. But here’s the truth: you don’t have to stay stuck in that place. This conversation is intentional, caring, and direct—a gentle reminder that you can shift your perspective, nurture your body, and celebrate progress without judgment. This episode is full of encouragement, practical tips, and a reminder that you’re never alone in this journey. What You’ll Learn in This Episode: The societal and personal pressures that shape body image. How to shift from seeing your body as a "project" to a "partner." The power of self-compassion and gratitude in transforming your mindset. Practical, actionable steps to nurture your body and celebrate progress. Why having someone in your corner can make all the difference. If you’re ready to take the next step in transforming your relationship with your body, I’d love to support you. Let’s work together to help you feel confident, strong, and empowered in your own skin. Other Episodes Mentioned Episode 1: Episode 16: Links Mentioned: Go to to stay up to date with podcast releases, mindset tips, journal prompts, recipe inspo, freebies, and more! Get the full shownotes: Connect with Claudia on Instagram:
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069: Real Estate, Real Health: Finding Success In Both With Jenny Fann
01/28/2025
069: Real Estate, Real Health: Finding Success In Both With Jenny Fann
In today’s episode you will hear from my friend and client, Jenny Fann. Jenny is a Nashville-based realtor, team leader, and one of the busiest women I know—yet she has made her health a priority in a way that feels both sustainable and inspiring. If you’ve ever felt like life is just too busy to focus on your health, this episode is for you. Jenny shares her journey of juggling a demanding career while transforming her mindset, habits, and lifestyle to prioritize herself. From overcoming limiting beliefs to handling setbacks with grace, Jenny’s story is full of practical advice and encouragement for anyone striving to live healthier—even with a packed schedule. Here’s what we cover in today’s episode: Jenny’s career journey and how her health looked before making changes. The turning point that motivated her to prioritize herself. Key mindset shifts and limiting beliefs she overcame. How the FASTer Way program transformed her approach to health. Small, practical changes that led to significant results. The top three game changers that have made this lifestyle sustainable. How she handles setbacks with grace and determination. Encouraging advice for anyone feeling stuck in their health journey. Jenny’s story will leave you inspired to take action, no matter where you are in your health journey. Whether you’re balancing work, family, or both, her story reminds us that it’s never too late—or too busy—to make yourself a priority. Links Mentioned: Go to to stay up to date with podcast releases, mindset tips, journal prompts, recipe inspo, freebies, and more! Information on my 6 week coaching groups Get the full shownotes: Connect with Jenny: , , Connect with Claudia on Instagram:
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068: I Walked 825.85 Miles In 2024 And Here Are 5 Things I Learned
01/21/2025
068: I Walked 825.85 Miles In 2024 And Here Are 5 Things I Learned
In this episode, I’m sharing the 5 biggest lessons I learned after walking 825.85 miles in 2024! This journey was about so much more than hitting a mileage goal—it transformed my mindset, improved my health, and showed me just how powerful small, consistent steps can be. Whether you’re looking for a little encouragement to prioritize your health or practical tips to get started, this episode will leave you inspired and motivated to take action. What You'll Learn in This Episode: Nobody else can want health for you—You have to want it for yourself and take ownership of your journey. Accountability is EVERYTHING—The role of support systems, tools, and accountability partners in staying consistent. How walking improved my energy and sleep—Discover how movement positively impacts overall well-being. Less bloating, especially during certain times of the month—The surprising digestive benefits of consistent activity. You are WORTH making time for—How prioritizing yourself can create ripple effects in every area of your life. If you’ve ever struggled with staying consistent in your health journey or felt guilty about making time for yourself, this episode is for you. I’ll share relatable, real-life insights to help you take the first step toward your health goals and build habits that last. Links Mentioned: Go to to stay up to date with podcast releases, mindset tips, journal prompts, recipe inspo, freebies, and more! Information on my 6 week coaching groups Get the full shownotes: Connect with Claudia on Instagram:
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067: Health And Homesteading As A Family With Laura Butler
01/14/2025
067: Health And Homesteading As A Family With Laura Butler
In today’s episode, I’m talking with my friend Laura Butler about her health journey. Laura opens up about what health looked like for her before starting her journey, the turning points that sparked change, and the mindset shifts that transformed her approach to wellness. We dive into how Laura navigates setbacks, prioritizes her health as a mom and wife, and how her love for gardening and homesteading plays a role in her overall well-being. Through her story, Laura shares practical advice and encouragement for anyone ready to take their first step toward better health. Whether you’re starting your health journey or looking for fresh inspiration, this episode is packed with relatable and actionable insights that will leave you feeling empowered. Topics Covered in This Episode: What health looked like for Laura before making changes The turning point that sparked her decision to prioritize her health How the FASTer Way to Fat Loss challenged her mindset and approach to health Overcoming setbacks and staying consistent on the journey The ripple effect her health journey has had on her family Laura’s love for gardening and homesteading and how it ties into her wellness Her advice for women who feel stuck and want to take the first step Laura's story is a powerful reminder that prioritizing your health is a journey filled with growth, resilience, and transformation. Tune in to be inspired and encouraged to take bold steps toward living your healthiest, most confident life! Links Mentioned: Go to to stay up to date with podcast releases, mindset tips, journal prompts, recipe inspo, freebies, and more! Information on my 6 week coaching groups: Get the full shownotes: Connect with Laura: Connect with Claudia on Instagram:
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066: How To Overcome The Fear Of Failing At New Year’s Resolutions
01/07/2025
066: How To Overcome The Fear Of Failing At New Year’s Resolutions
Are you nervous about setting New Year’s resolutions because you’re afraid you’ll fail? You’re not alone! In this episode, I’m sharing practical strategies to overcome the fear of failing at your goals and embrace progress over perfection. Whether you’ve struggled with resolutions in the past or feel stuck before you even begin, this episode is here to encourage you and equip you with the tools you need to succeed. What You’ll Learn in This Episode: Why fear of failing at New Year’s resolutions is so common. How to reframe failure as part of your growth journey. Practical steps to build momentum and stay on track. Why small, intentional changes matter more than perfection. How to find accountability and support for lasting success. Fear of failure doesn’t have to hold you back from living boldly and confidently. Let’s make 2024 the year you step into your goals with courage and excitement! Links Mentioned: Go to to stay up to date with podcast releases, mindset tips, journal prompts, recipe inspo, freebies, and more! Information on my 6 week coaching groups: Get the full shownotes: Connect with Claudia on Instagram:
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065: Entering 2025 With Confidence And Clarity
12/17/2024
065: Entering 2025 With Confidence And Clarity
As we approach the end of the year, let’s get intentional about how we want to enter 2025. In this episode, we’re diving into a mindset reset, focusing on silencing limiting beliefs so you can step into the new year with confidence and clarity. Episode Highlights: Identifying Limiting Beliefs — Learn how to recognize and let go of thoughts that may be keeping you from reaching your fullest potential. Three Practical Strategies to Build Confidence — Discover three actionable tools to reframe your mindset, reinforce your self-worth, and practice presence through gratitude. Enjoying the Holidays Mindfully — Tips on setting intentions instead of rigid goals, so you can stay present and fully enjoy this season. Visualization for the New Year — A guided prompt to envision yourself stepping into 2025 with the confidence and clarity you’ve been working toward. We’ll look at practical tools to identify and reframe those thoughts that hold you back, along with simple ways to stay present and enjoy the holiday season fully. Whether you’re wrapping up the year or preparing for a fresh start, this episode will empower you to take confident steps into a vibrant 2025. Links Mentioned: Go to Claudia McDivitt to stay up to date with podcast releases, mindset tips, journal prompts, recipe inspo, freebies, and more! Get the full shownotes: Favorite episodes: , , , Connect with Claudia on Instagram:
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064: From Self-Doubt To Walking In Confidence With Haley Gardner
12/10/2024
064: From Self-Doubt To Walking In Confidence With Haley Gardner
In this inspiring episode of Boldly Living Your Everyday, I’m joined by my friend and client Haley Gardner, a successful business owner and CPA, who has been on a transformative journey to build confidence and overcome self-doubt. Haley shares the mindset shifts she’s experienced, the challenges she faced in business and her personal life, and how coaching has helped her gain clarity, confidence, and resilience. We dive into her journey from initial self-doubt to embracing a confident mindset, which has impacted her business, leadership, and personal growth. Haley opens up about the key moments that shifted her thinking, practical habits that reinforce her confidence, and the tools she now uses to lead with clarity! Whether you’re an entrepreneur, professional, or someone working to build more confidence in your life, this episode offers valuable insights into the power of mindset and coaching. Join us as Haley shares her experience and advice on breaking free from limiting beliefs and stepping boldly into a life of confidence and purpose. Links Mentioned: Go to to stay up to date with podcast releases, mindset tips, journal prompts, recipe inspo, freebies, and more! Get the full shownotes: Connect with Haley: , , Connect with Claudia on Instagram:
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063: The Ultimate Health Coach Gift Guide: My Top 5 Picks
12/03/2024
063: The Ultimate Health Coach Gift Guide: My Top 5 Picks
In this episode, we’re diving into the ultimate health coach gift guide! Join me as I share my top five favorite health-focused gifts that make perfect Christmas presents. Whether you’re shopping for yourself or a loved one, these picks are sure to inspire healthy living and bring joy this Christmas season. In This Episode, You'll Learn About: Caraway Cookware: Discover why this non-toxic, stylish cookware is a game-changer for healthy cooking. Apple Watch or Step Tracker: Learn how these can keep you motivated and track your fitness goals. Dime Beauty Skincare/Supergoop Sunscreen: Understand the importance of skincare and sun protection in your wellness routine. Massage Gun or Foam Roller: Find out how these tools can enhance recovery and relaxation after workouts. Resistance Bands: Explore the versatility of resistance bands for strength training and at-home workouts. Bonus Pick: Cute Active Workout Outfit: boost your motivation to stay active. Links Mentioned: Shop all my favorites Go to to stay up to date with podcast releases, mindset tips, journal prompts, recipe inspo, freebies, and more! Get the full shownotes: Connect with Claudia on Instagram:
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062: How We Prioritize Health As A Family With Nathan McDivitt
11/26/2024
062: How We Prioritize Health As A Family With Nathan McDivitt
In today’s episode, I’m joined by my husband, Nathan, to dive into a topic that’s close to our hearts: how we prioritize health as a family. As busy parents, we know firsthand how challenging it can be to focus on both physical and emotional health while juggling family responsibilities. But over the years, we’ve developed routines, habits, and strategies that help us stay on track, support each other, and encourage our kids to do the same. Join us as we discuss everything from how we choose to eat, stay active, and support each other, to how we handle busy seasons filled with kids' sports and activities. We’ll also share positive impact that prioritizing health has had on our family overall. In This Episode, We’ll Cover: How we approach healthy eating and involve our kids in making good food choices The creative ways we incorporate physical activity into our busy lives Practical strategies for staying focused on health during hectic seasons of sports and activities The positive changes we’ve seen in our family by making health a priority Whether you’re looking for practical tips or just need a little encouragement to start making health a priority in your own home, this episode is full of insights and inspiration! Other Episodes Mentioned: 017: 048: Links Mentioned: Go to to stay up to date with podcast releases, mindset tips, journal prompts, recipe inspo, freebies, and more! Get the full shownotes: Connect with Claudia on Instagram:
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061: 10 Journal Prompts For The Holiday Season
11/19/2024
061: 10 Journal Prompts For The Holiday Season
In today’s episode we're diving into journaling as a powerful tool for self-reflection and mindfulness during the holiday season. If the hustle and bustle of the holidays leave you feeling overwhelmed, this episode will help you find calm through a simple and meaningful practice—journaling. We’ll discuss the value of journaling, why it's especially impactful during the holidays, and how it can help you process emotions, express gratitude, and set intentions for the New Year. I’ll also share best practices for journaling, whether you’re just getting started or looking to deepen your practice. And of course, I’ll be giving you 10 thoughtful journal prompts specifically designed for the holiday season. These prompts will help you reflect on what matters most, embrace self-care, and feel more confident as we head into 2024. What You’ll Learn in This Episode: The benefits of journaling during the holiday season How to make journaling a simple part of your daily routine Mindfulness tips for reflecting on the past year 10 powerful journal prompts for holiday reflection and self-discovery Ways to prioritize self-care and reduce stress during this busy time So grab your favorite notebook or journal, and get ready to explore your thoughts in a way that’s easy, intentional, and perfect for this time of year! Other Episodes Mentioned: Episode 11: Links Mentioned: Download Journal Prompts Go to to stay up to date with podcast releases, mindset tips, journal prompts, recipe inspo, freebies, and more! Get the full shownotes: Connect with Claudia on Instagram:
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060: If She Can Do It, So Can I With Lauren Cunningham
11/12/2024
060: If She Can Do It, So Can I With Lauren Cunningham
Have you ever listened to someone’s story and it inspires you to take action and try something new or step out of your comfort zone and do something different? In today’s episode, Lauren Cunningham, the founder of a social media marketing agency and host of the So Can I podcast joins us on the show. Lauren’s passion lies in helping women believe in themselves by sharing stories of everyday female founders who have stepped out in faith to pursue their dreams. If you’ve ever felt like you’re not capable of following your dreams, Lauren’s story will encourage you to take action and build a life you love. In this episode, Lauren shares how she transitioned from accounting to social media marketing, overcame doubt and loneliness as a business owner, and why she started the So Can I podcast. We also dive into the importance of community, how to stay authentic in the online space, and what excites Lauren about the future of women in business. I can’t wait for you to be inspired by her story and by the women’s stories she shares weekly on her podcast. I hope it leads you to live your life with more bold action! Links Mentioned: Go to Claudia McDivitt to stay up to date with podcast releases, mindset tips, journal prompts, recipe inspo, freebies, and more! Get the full shownotes: Connect with Lauren Lauren’s Podcast Connect with Claudia on Instagram:
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059: The “I Deserve It” Mindset Is Keeping You Stuck In Your Health
11/05/2024
059: The “I Deserve It” Mindset Is Keeping You Stuck In Your Health
In this episode of Boldly Living Your Everyday, we tackle the “I deserve it” mindset and how it might be keeping you stuck in your health journey. Whether it's rewarding yourself with a treat after a good day or indulging in a "cheat meal" after a successful week, many of us tie food and drink to our emotions or achievements. But this mindset can sabotage progress and create an unhealthy relationship with food. In today’s episode we dive into why this happens and how it keeps you from reaching your health goals. I'll challenge you to reflect on your habits and break free from the cycle of using food as a reward. Instead of earning your meals, it’s time to embrace a mindset that treats food as fuel and nourishment for your body. I’ll share practical tips on celebrating success with non-food rewards, building a healthier relationship with eating, and finding true freedom in your health. If you’re ready to ditch the emotional ties to food and finally feel confident in your choices, this episode is for you. Tune in to learn how to shift your mindset and move forward in your health journey! Other Episodes Mentioned: Episode 23: Links Mentioned: Go to to stay up to date with podcast releases, mindset tips, journal prompts, recipe inspo, freebies, and more! Get the full shownotes: Connect with Claudia on Instagram:
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058: 3 Ways To Stop The Holiday Eating Binge Cycle
10/29/2024
058: 3 Ways To Stop The Holiday Eating Binge Cycle
The holidays are here, and while it’s a time for joy and connection, it can also lead to overeating and feeling out of control around food. If you find yourself falling into the holiday binge cycle year after year, this episode is for you! I’m cutting through the noise and sharing 3 practical, no-nonsense strategies to help you stop the binge cycle, enjoy the season guilt-free, and stay in control without feeling deprived. Whether you're attending parties, hosting family dinners, or just navigating the holiday treats at home, these tips will keep you mindful and empowered. In This Episode, You’ll Learn: How to shift your mindset away from “all-or-nothing” thinking and embrace a more balanced approach. The power of mindful eating and how to tune into your body’s hunger and fullness cues. How to set boundaries and create realistic intentions around holiday food without feeling restricted. You can absolutely enjoy the holidays and take care of yourself at the same time. The key is mindfulness and intentionality, not perfection. I hope this episode encourages you to be able to do that! Other Episodes Mentioned: 007: Links Mentioned: Go to to stay up to date with podcast releases, mindset tips, journal prompts, recipe inspo, freebies, and more! Freebies and ecookbooks Get the full shownotes: Connect with Claudia on Instagram:
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057: 5 Easy Food Swaps For Your Kids
10/22/2024
057: 5 Easy Food Swaps For Your Kids
In today’s episode we’re diving into the small but impactful changes you can make in your pantry and fridge to help reduce sugar and processed foods for your kids. We know it’s hard to control everything they eat, but these five easy swaps are a great place to start. Whether it’s swapping out yogurt, peanut butter, or fruit snacks, we’ll walk you through simple alternatives that make a big difference in your child’s nutrition and energy levels. Foods we are going to talk about today are yogurt, peanut butter, chips, fruit snacks, and cereal! I will provide some better swap options for you and hopefully give you some ideas that you hadn’t thought about. Reducing sugar and processed foods helps your kids maintain steady energy levels, improve focus, and avoid that dreaded sugar crash—making a huge difference in their day-to-day health. Ready to start swapping? Try just one or two of these swaps this week and see how it works for your family. Links Mentioned: Download Kid Swaps Graphic Go to to stay up to date with podcast releases, mindset tips, journal prompts, recipe inspo, freebies, and more! Get the full shownotes: Connect with Claudia on Instagram:
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056: Pregnancy And Postpartum Health With Jamie Davidson
10/15/2024
056: Pregnancy And Postpartum Health With Jamie Davidson
In today’s episode of Boldly Living Your Everyday, we’re diving into the topic of pregnancy and postpartum health with guest Jamie Davidson, a mom of four who has navigated both pregnancy and postpartum four times. Whether you’re expecting your first baby or already a seasoned mom, this episode is filled with encouragement, practical tips, and meaningful insights to help you prioritize your health during pregnancy and after having your baby. Jamie talks about how she stayed active, nourished her body, and managed the emotional rollercoaster of motherhood while caring for her growing family. Whether you’re navigating pregnancy, postpartum, or just looking for ways to stay healthy while juggling motherhood, this conversation is packed with wisdom from a mom who has been there. Links Mentioned: Go to to stay up to date with podcast releases, mindset tips, journal prompts, recipe inspo, freebies, and more! Get the full shownotes: Connect with Jamie: Connect with Claudia on Instagram:
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055: What I Have Learned After One Year Of Podcasting
10/08/2024
055: What I Have Learned After One Year Of Podcasting
October 5th marks one year since I launched this podcast, and wow, what a journey it’s been! Just a few weeks ago, we celebrated 50 episodes, and now we’re celebrating one year of consistent, weekly episodes. It’s hard to believe, but we did it! One of my biggest goals was simply to make it to this day, and here we are. In today’s episode, I’m reflecting on what I’ve learned during this first year of podcasting. Whether you’re a podcaster yourself or starting something new in a different area of your life, I hope this episode encourages you to embrace the unknown, celebrate your growth, and keep going, even when things aren’t perfect. Here are three lessons I’ve learned so far: It’s okay to try new things without having all the answers Having confidence in yourself helps you do things you never thought you would do Perfection isn’t necessary Whether you’re thinking about starting your own podcast or embarking on any new journey, I hope my experiences inspire you to take that leap and keep going! Other Episode Mentioned: 008: 030: 033: Links Mentioned: Go to to stay up to date with podcast releases, mindset tips, journal prompts, recipe inspo, freebies, and more! Get the full shownotes: Connect with Claudia on Instagram:
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054: 3 Mindset Shifts You Can Start Today
10/01/2024
054: 3 Mindset Shifts You Can Start Today
Are you feeling overwhelmed by the demands of daily life? Do you struggle with perfectionism, self-doubt, or the belief that there's never enough time or resources? In today’s episode, we’re diving into three simple but powerful mindset shifts that you can make today to boost your confidence and transform your outlook. Join me as I break down how to: Let go of perfectionism and embrace progress. Shift from a scarcity mindset to one of abundance. Replace self-doubt with self-trust to make more confident decisions. Whether you're a busy mom, head down in your career, or someone balancing it all, these mindset changes can help you create a more positive and empowered approach to everyday challenges. Tune in to learn practical tips and actionable steps to implement these mindset shifts right away! Links Mentioned: Go to to stay up to date with podcast releases, mindset tips, journal prompts, recipe inspo, freebies, and more! Get the full shownotes: Connect with Claudia on Instagram:
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053: Finding Your Purpose In Motherhood And In Your Community With Kaye Geiger
09/24/2024
053: Finding Your Purpose In Motherhood And In Your Community With Kaye Geiger
Is motherhood my only ministry? What does life outside of my kids look like? What do I want it to look like? What does my ministry look like outside of my home? How do I navigate that while still being present and showing up as mom to my kids? Have you ever wrestled with questions like this? In today’s episode my sweet friend Kaye Geiger is joining me on Boldly Living Your Everyday. Kaye is a mom of two beautiful girls and her husband Eric is a pastor at a church in California where they live. Kaye knows what it’s like being a mom but also wanting to serve and love the community around her. She is going to share what this has looked like for her in different seasons, how she stays a present mom while also serving her community, and how we can live our life with confidence in both of these areas. If you have ever wrestled with how to show up well in motherhood and outside in your community, this episode is for you! Links Mentioned: Go to to stay up to date with podcast releases, mindset tips, journal prompts, recipe inspo, freebies, and more! Get the full shownotes: Connect with Kaye: Connect with Claudia on Instagram:
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052: Birthday Reflections: 3 Things I’ve Learned This Year
09/17/2024
052: Birthday Reflections: 3 Things I’ve Learned This Year
It’s birthday week over here and I’m all about some birthday fun! I don’t know about you but there are certain times of the year where I get very reflective. Beginning of the year, end of the school year, beginning of the school year, end of the year, and of course my birthday. I think it’s so fun to look back and see how you’ve grown in a year, obstacles that you have overcome, ways that you have stepped out with bravery or confidence, and all the memories that you have made. I heard a podcast episode recently where the host shared lessons that they have learned and I was so encouraged finishing that conversation. It challenged me in new ways and made me ask myself how I have seen growth in my own life. So I hope this episode is encouraging to you and you can see a little bit of your story in my story as I share the 3 things I’ve learned this year. Links Mentioned: Go to to stay up to date with podcast releases, mindset tips, journal prompts, recipe inspo, freebies, and more! Get the full shownotes: Connect with Claudia on Instagram:
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051: The Power Of Simple Health Habits With Dr. Christiane Schroeter
09/10/2024
051: The Power Of Simple Health Habits With Dr. Christiane Schroeter
Simple health habits, we all want them! In this episode of Boldly Living Your Everyday, we're diving into the importance of forming simple, sustainable health habits and how they can transform your life. I’m excited to have guest Christiane Schroeter on the show today to share her expertise on how to make health and productivity achievable for everyone, regardless of how busy or overwhelmed you may feel. This episode is packed with actionable advice that will empower you to take control of your health, one small step at a time. My hope for all my listeners is to be able to walk confidently in their health journey and this episode is going to give you the encouragement you need to do that! Links Mentioned: Go to to stay up to date with podcast releases, mindset tips, journal prompts, recipe inspo, freebies, and more! Get the full shownotes: Connect with Christiane: Connect with Claudia on Instagram:
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050: 50 Episodes In: A Look Back At Your Favorites
09/03/2024
050: 50 Episodes In: A Look Back At Your Favorites
Celebrating 50 episodes on Boldly Living Your Everyday! That seems so surreal. I’m so thankful for all my listeners who tune in each week. This has been such a fun journey and I’m excited for all that’s in store for my show. I wanted to do a fun recap for episode 50 so I took 3 of the most downloaded episodes and recapped them. So if you missed any of these episodes then this will be a good glimpse into those and you can listen to the full episodes that are linked here in the show notes. Thank you for your constant support and encouragement! It means so much. Other Episodes Mentioned: 08: 016: 017: 048: Links Mentioned: Go to to stay up to date with podcast releases, mindset tips, journal prompts, recipe inspo, freebies, and more! Get the full shownotes: Connect with Claudia on Instagram:
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049: Finding Confidence As A Working Mom With Alex Cook
08/27/2024
049: Finding Confidence As A Working Mom With Alex Cook
Raise your hand if you thought you wanted to be a stay at home mom and then later realized you wanted to work? That was me. I already grew up thinking I wanted to stay home but once I had kids there was a desire to work and I’m so thankful I could find something I am passionate about. Sometimes I think as women we feel like we have to choose. Motherhood or work. In today’s episode we are pulling back the curtain on this and talking about how you can find confidence as a working mom! My good friend and business owner, Alex Cook, is joining me on the podcast and we’re chatting through how we can show up as moms with confidence and in the workplace with confidence. I can’t wait for you to hear from Alex today as she shares her journey in motherhood and in business. How she has been able to find confidence in both and what that has looked like for her in different seasons! Links Mentioned: Go to to stay up to date with podcast releases, mindset tips, journal prompts, recipe inspo, freebies, and more! Get the full shownotes: Connect with Alex: and Connect with Claudia on Instagram:
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048: Meal Planning 201: Turning One Protein Into Multiple Meals
08/20/2024
048: Meal Planning 201: Turning One Protein Into Multiple Meals
In this follow-up to my popular Meal Planning 101 episode, we’re diving into Meal Planning 201 to tackle one of the biggest obstacles to home cooking: time. I’m going to be sharing how I turn one protein into multiple delicious meals, cutting down on your time in the kitchen and simplifying your weekly meal prep. I’ll share how to take a make rotisserie chicken into salsa verde enchiladas and a fresh chicken salad. Plus, how ground turkey can become the star of burrito bowls, stir fry, and pasta dishes. Say goodbye to the stress of last-minute dinner decisions and hello to a well-organized, time-saving meal plan. Other Episodes Mentioned: Episode 17: Links Mentioned: Download FREE resources: Go to to stay up to date with podcast releases, mindset tips, journal prompts, recipe inspo, freebies, and more! Get the full shownotes: Connect with Claudia on Instagram:
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047: How Travel Builds Confidence In Our Kids With Chelsee McClintock
08/13/2024
047: How Travel Builds Confidence In Our Kids With Chelsee McClintock
Who loves to travel? One of my favorite things in the world is traveling. Whether it’s a day trip, weekend trip, or a vacation with my family. There is something about getting out of your day to day routines and spending time with friends or family. In today’s episode my friend Chelsee McClintock, owner of Anywhere Everywhere Travel, is on the podcast talking about how travel builds confidence in our kids. Chelsee’s love for travel started when she was young and she took a trip to Japan. She loved the culture, the food, and the people. You could say she was hooked from there. It doesn’t matter if it’s the beach, the mountains, a remote village, or the big city! She loves it all and she loves helping families experience travel. I can’t wait for you to hear her perspective in our conversation today! I know you will be ready to book your next trip after you listen to this episode. Links Mentioned: Go to to stay up to date with podcast releases, mindset tips, journal prompts, recipe inspo, freebies, and more! Get the full shownotes: Connect with Chelsee: and Connect with Claudia on Instagram:
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046: Back To School: My Encouragement To You
08/06/2024
046: Back To School: My Encouragement To You
Back to school season is here! It has been a great summer but it’s time to jump back into school, routines, and all that comes with that. I know that back to school is exciting but I know there is a transition period. For kids, parents, teachers, coaches, all of us! I wanted to take a few minutes in this episode and encourage you as we are all transitioning back to fall schedules. In today’s episode I want to talk about how to approach this transition season with confidence, maintaining healthy routines, and identifying any negative thoughts. Remember, change can be challenging, but it's also an opportunity for growth. By reframing your thoughts and practicing gratitude, you can navigate this transition with grace. Links Mentioned: Download Snack Guide Download Meal Planning Template and 5 Day Meal Plan Download On The Go Meals Download Coffee Guide Schedule free call to talk about your goals here: Go to to stay up to date with podcast releases, mindset tips, journal prompts, recipe inspo, freebies, and more! Get the full shownotes:
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045: Renewing Your Goals: Mid-Year Reflections And Adjustments
07/30/2024
045: Renewing Your Goals: Mid-Year Reflections And Adjustments
As we transition from the laid-back days of summer to the more structured routines of fall, it's an ideal time to pause and reassess the goals we set at the beginning of the year. In today’s episode we will talk about how reflecting on our progress is crucial for maintaining momentum and achieving success. From celebrating our achievements to identifying areas that need improvement. Whether life has thrown you some unexpected curveballs or you simply need to realign your focus, we'll provide tips for staying motivated and overcoming obstacles. By the end of this episode, you'll feel inspired to take a fresh look at your goals and make the necessary adjustments to finish the year strong! Other Episodes Mentioned: Episode 011: Links Mentioned: Go to to stay up to date with podcast releases, mindset tips, journal prompts, recipe inspo, freebies, and more! Get the full shownotes: Connect with Claudia on Instagram:
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